Name:
Michael Valbonesi
Gender:
Male
Club:
Benfleet
Age Group:
V55
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14.8
67074

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:02:13Brighton Marathon2.3-0.29 Apr 17+
parkrun20:45Hadleigh parkrun # 406.0-0.229 Jul 17+
20M2:12:18Essex 201.2-0.85 Mar 17+
HM81:51Brentwood Half Marathon1.0-1.319 Mar 17+
parkrun19:44Hadleigh parkrun # 25.8-2.129 Oct 16+
parkrun19:46Hadleigh parkrun # 184.0-0.218 Feb 17
parkrun20:03Hadleigh parkrun # 263.50.915 Apr 17
parkrun20:15Hadleigh parkrun # 95.8-1.017 Dec 16
10K37:25Southend 10K Classic0.9-1.22 Oct 16
8K34:37Essex County U13 / U15 / Veterans' Championships5.90.626 Nov 16
parkrun19:02Valentines parkrun # 3161.01.311 Feb 17
parkrun18:54Hockley Woods parkrun # 842.5-0.824 Sep 16
parkrun19:03Basildon parkrun # 1302.2-0.217 Sep 16
6K26:01South Essex League6.01.223 Oct 16
parkrun19:24Basildon parkrun # 1223.0-0.223 Jul 16
10M63:03Edmund Carr Great Baddow 101.1-0.615 May 16
parkrun19:12Basildon parkrun # 1241.80.56 Aug 16
HM83:12Roding Valley Half Marathon0.4-0.428 Feb 16
8.5K35:27South East Essex League4.40.124 Jan 16
parkrun19:36Basildon parkrun # 983.5-0.36 Feb 16
7K30:37South East Essex League6.00.921 Feb 16
parkrun20:18Hockley Woods parkrun # 514.00.630 Jan 16
parkrun19:40Basildon parkrun # 933.00.32 Jan 16
5M30:39Ingatestone 51.6-0.720 Sep 15
parkrun19:34Basildon parkrun # 833.00.131 Oct 15
10K38:13Mel Batty 10K0.8-0.230 Aug 15
parkrun19:36Basildon parkrun # 902.01.219 Dec 15
parkrun19:22Basildon parkrun # 852.00.714 Nov 15
4M26:56South East Essex League4.01.36 Dec 15
parkrun25:45Seaton parkrun # 176.09.211 Mar 17
parkrun19:05Hastings parkrun # 222.00.112 Sep 15
parkrun19:58Hockley Woods parkrun # 274.0-0.115 Aug 15
parkrun19:31Hockley Woods parkrun # 302.01.05 Sep 15
7.5K30:35South East Essex League1.82.025 Oct 15
parkrun19:45Basildon parkrun # 653.00.527 Jun 15
parkrun19:57Hockley Woods parkrun # 262.51.48 Aug 15
parkrun20:27Hockley Woods parkrun # 243.01.925 Jul 15
parkrun20:39Hockley Woods parkrun # 192.03.320 Jun 15
10K41:34Bupa London 10,0000.63.325 May 15
parkrun21:25Hockley Woods parkrun # 184.02.913 Jun 15
parkrun20:24Basildon parkrun # 611.53.330 May 15
parkrun20:49Hockley Woods parkrun # 172.03.76 Jun 15
10K37:41Bupa London 10,000 (10K)1.0-1.125 May 14
parkrun20:45Basildon parkrun # 591.54.016 May 15
parkrun20:53Mile End parkrun # 1533.02.83 Jan 15
HM84:20Roding Valley Half Marathon1.4-0.99 Mar 14
parkrun21:07Basildon parkrun # 571.05.32 May 15
parkrun21:09Basildon parkrun # 581.05.39 May 15
HM88:12Southend Half Marathon1.50.98 Jun 14
5M30:11Victoria Park Open 50.8-0.619 Apr 14
parkrun19:16Harrow Lodge parkrun # 712.00.514 Jun 14
parkrun21:39Basildon parkrun # 561.06.325 Apr 15
parkrun18:41Basildon parkrun # 21.00.112 Apr 14
parkrun19:00Basildon parkrun # 11.50.25 Apr 14
5M33:19Braintree 5 (inc Essex Championships)0.60.027 Mar 11
Mar4:27:07Virgin London Marathon1.50.022 Apr 12
HM86:37Southend Half Marathon1.1-17.510 Jun 12
10M62:51Great Baddow Charity 100.9-2.219 May 13
10K37:52Bupa London 10,000 (10K)1.0-1.227 May 13
HM83:21Southend Half Marathon0.6-0.79 Jun 13
10K38:23Felsted 10K1.4-0.814 Jul 13
10K38:12Mel Batty 10K0.8-0.425 Aug 13
parkrun18:53Mile End parkrun # 1021.00.511 Jan 14
10K45:58Brentwood 10K1.07.26 Jul 14

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