Leah Harris
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

30009:42.78Herne Hill Harriers 800/3000m Evening Open1.0-0.32 Sep 20+1
30009:50.64Worthing Track Night1.20.018 Aug 20+2
15004:31.05BMC Gold Standard Races0.7-0.829 Aug 20+3
9K37:57ECCA Saucony English National Championships6.31.422 Feb 20+4
10K36:30Chichester 10K at Goodwood0.61.12 Feb 20+5
15004:39.15Worthing Track Night0.40.78 Sep 20
10K42:33Sussex County Championships6.21.74 Jan 20
11.2K50:04CAU Inter County Championships (Inc British Athletics Cross Challenge)6.82.97 Mar 20
3K10:11Armagh International Road Races0.61.913 Feb 20
30009:47.6BMC Regional Races0.90.129 May 19
500017:32.38England Athletics U20 / U23 Championships0.71.023 Jun 19
parkrun17:10Worthing parkrun # 1480.60.311 May 19
10K34:54Chichester Priory 10K0.3-2.03 Feb 19
15004:46.2Southern Athletics League Division 3SE1.70.615 Jun 19
3K9:41Armagh International Road Races0.7-0.114 Feb 19
8002:18.25Crawley Open Series0.01.610 Jul 19
10K41:14CAU Inter County Championships (Inc British Athletics Cross Challenge)5.61.09 Mar 19
8K30:07IAAF International (Inc Home Countries International / British Athletics Cross Challenge)2.8-1.019 Jan 19
8002:22.0Southern Athletics League Division 3SE1.21.515 Jun 19
6.4K24:47Sussex County Championships4.7-1.35 Jan 19
5.65K19:40Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.4-2.010 Nov 18
15004:29.74BMC Regional Races0.6-0.818 Jul 18
15004:30.95BMC Gold Standard Races0.6-0.48 Aug 18
15004:35.31Watford Open Graded Meeting0.70.15 Sep 18
15004:33.21BMC Regional Races0.8-0.620 Jun 18
30009:57.36Watford Open Graded Meeting0.41.025 Jul 18
8002:18.5Southern Athletics League Division 3SW0.61.118 Aug 18
15004:40.87Senior 8 Counties Inter County Match1.20.124 Jun 18
15004:43.3Southern Athletics League Division 3SW2.0-1.820 May 18
15004:51.8Southern Athletics League Division 3SW1.61.418 Aug 18
15004:31.47BMC Regional Races0.2-1.630 May 18
8002:22.2Southern Athletics League Division 3SW1.7-0.620 May 18
2.04M11:32Sussex Relay Championships2.70.07 Apr 18
300010:01.32Watford Open Graded Meeting0.30.02 May 18
8K32:18South of England AA Championships4.20.027 Jan 18
4M26:46Sussex County Championships6.80.06 Jan 18
8.1K31:46British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.60.025 Nov 17
6K21:21South of England Masters' & Inter Counties Championships-0.10.09 Dec 17
4K15:09Goodwood Relays (Inc Sussex County Championships)2.80.030 Sep 17
6K23:15ECCA Saucony English National Championships2.50.027 Feb 16
6K22:40South of England Masters' Championships (Inc South of England Inter Counties Championships)2.70.012 Dec 15
3M20:11Brooks Sussex League6.00.013 Feb 16
5K20:04Brooks Sussex League3.80.021 Nov 15
4.6K17:57Brooks Sussex League4.00.017 Oct 15
4.99K19:36Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)2.80.07 Nov 15
6.4K25:56Sussex County Championships2.00.09 Jan 16
4.97K20:38British Athletics Cross Challenge2.00.024 Jan 16
15004:56.3Sweatshop Southern Athletics League Division 2W0.81.131 May 15
15004:48.96BMC Regional Races0.00.913 May 15
15004:59.0Sussex County Championships0.71.623 May 15
8002:25.50Watford Open Graded Meeting0.21.822 Apr 15
8002:29.2Sweatshop Southern Athletics League Division 2W0.82.225 Apr 15
4.3K17:13ESAA English Schools' Championships4.00.014 Mar 15
6K24:28CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.20.07 Mar 15
15004:42.02Watford Open Graded Meeting0.4-0.527 Aug 14
5.5K22:47Brooks Sussex League4.20.022 Nov 14
8002:18.74BMC Regional Races0.1-0.220 Aug 14
3.851K14:11Southern Women's 4 Stage Relays2.10.020 Sep 14
15004:43.7Crawley Open Meeting0.4-0.716 Jul 14
6K25:28South of England AA Championships3.60.024 Jan 15
15004:48.4Sussex County Championships1.1-0.724 May 14
8002:20.2Sussex County Championships0.5-0.525 May 14
8002:20.52Sweatshop Southern Athletics League Division 2 South0.00.112 Jul 14
15004:53.5Sussex County Schools' Championships0.90.214 Jun 14
8002:22.7Sweatshop Southern Athletics League Division 2 South0.8-1.319 Apr 14
8002:20.20Watford Open Graded Meeting0.1-0.823 Apr 14
15004:49.47Watford Open Graded Meeting0.40.17 May 14
8002:21.36BMC Regional Races0.00.314 May 14
15005:02.2Sweatshop Southern Athletics League Division 2 South0.81.417 May 14
2.05M12:10Sussex Relay Championships1.50.412 Apr 14
5K22:03CAU Inter County Championships5.20.08 Mar 14
8002:24.87Crawley AC Open Meeting0.20.226 Jun 13
15004:58.4Sussex Schools' Championships0.80.78 Jun 13
8002:26.9Sweatshop Southern Athletics League Division 10.80.918 May 13
15004:54.2Sussex County Championships0.10.925 May 13
1M5:43Brighton Marathon Mini Mile1.03.214 Apr 13
15005:23.80Crawley Pre-season Open0.82.428 Mar 10
8002:37.4Haywards Heath Harriers Open1.21.622 Apr 10
15005:17.3Sussex County Championships1.31.18 May 10
15005:21.1McCain UK Young Athletes League Southern 1 SW0.82.116 May 10
8002:29.36Crawley Open0.70.019 May 10
8002:32.4Sussex U15 League - West Division0.60.928 May 10
15005:09.4Sussex Schools Championships0.80.512 Jun 10
15005:01.9ESAA South East Schools Inter-County Championships0.7-0.419 Jun 10
8002:35.15Crawley Athletics Open0.71.523 Jun 10
8002:26.9Sussex U15 League West0.0-0.325 Jun 10
15005:14.6Sussex Under 15 League West Division0.02.023 Jul 10
8002:31.49Brighton Open0.70.511 Aug 10
8002:29.30Crawley AC Tom Lintern Medal Meeting1.0-0.330 Aug 10
8002:30.6Sussex U15 League Final0.80.23 Sep 10
15004:58.83Watford Graded Open0.0-0.18 Sep 10
2.997K11:46Southern Women's 4 Stage & Young Athletes Relays2.41.825 Sep 10
15004:56.68Watford Open0.2-0.56 Apr 11
8002:20.29Watford Open0.0-1.520 Apr 11
8002:25.01Crawley AC Open0.21.124 Apr 11
15004:48.88Watford Open0.20.24 May 11
8002:20.8Sussex County Championships0.00.115 May 11
8002:24.25BMC PB Classic0.01.121 May 11
8002:23.2McCain Young Athletes League Southern 1 SE Division Match 20.80.05 Jun 11
15004:58.6Sussex County Schools' Championships0.51.211 Jun 11
8002:20.88Watford Open0.10.115 Jun 11
15004:55.8ESAA South East Schools Inter-County Championships0.90.418 Jun 11
15004:52.22ESAA English Schools' Championships0.50.41 Jul 11
parkrun20:20Brighton & Hove parkrun # 2191.00.031 Dec 11

Order By:

ROAD7:40Chichester Corporate Challenge10 Mar 10
ROAD7:48Chichester Corporate Challenge24 Mar 10
XC16:40Brooks Sussex League23 Oct 10
XC19:37Brooks Sussex League27 Nov 10
XC16:45Brooks Sussex County Championships8 Jan 11
XC16:24Brooks Sussex League15 Jan 11
XC12:46Sussex County Schools' Championships22 Jan 11
XC10:35South East Schools' Inter-Counties Championships5 Feb 11
XC17:39Brooks Sussex League12 Feb 11
XC17:17CAU Inter County Championships5 Mar 11
XC13:50ESAA English Schools' Championships19 Mar 11
XC19:26Sussex County Championships7 Jan 12
XC15:53Brooks Sussex League14 Jan 12
XC14:14Sussex Schools' Championships21 Jan 12
XC17:11Brooks Sussex League18 Feb 12
ROAD7:15Chichester Corporate Challenge 4.5K29 Feb 12
XC18:21CAU Inter County Championships10 Mar 12
XC16:31ESAA English Schools' Championships17 Mar 12
XC15:22Sussex County Schools' Championships9 Feb 13
XC15:25ESAA English Schools' Championships16 Mar 13
XC15:49Goodwood Relays (Inc Sussex Champs)28 Sep 13
XC19:26Brooks Sussex League19 Oct 13
ROAD9:40Brighton Phoenix Races10 Nov 13
XC21:29Brooks Sussex League23 Nov 13
XC19:55Brooks Sussex League7 Dec 13
XC19:37SEAA Inter Counties & Masters' Championships14 Dec 13
XC22:26Sussex County Championships4 Jan 14
XC22:13Brooks Sussex League1 Mar 14
XC14:40Goodwood Relays (Inc Sussex Champs)27 Sep 14
XC31:06Sussex County Championships3 Jan 15
XC16:24South East Schools' Inter-Counties31 Jan 15
XC18:31Sussex League14 Oct 17
XC19:24Sussex League11 Nov 17
10000DNFOrion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships)7 Jun 19
800DNFSenior 8 Counties Inter County Match14 Jul 19