Name:
Kathryn Penfold
Gender:
Female
Club:
St. Albans Striders
Age Group:
V45
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11.8
12026

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8K36:34Hertfordshire & Middlesex Masters Championships (rescheduled)3.8-0.58 Mar 20+1
parkrun20:59St Albans parkrun # 4292.0-1.28 Feb 20+2
10M72:26Fred Hughes 101.1-0.219 Jan 20+3
8K34:49Hertfordshire County Championships2.3-1.15 Jan 20+4
parkrun21:21St Albans parkrun # 4252.7-1.211 Jan 20+5
parkrun21:06St Albans parkrun # 4221.8-0.828 Dec 19
parkrun21:49St Albans parkrun # 4233.0-0.61 Jan 20
10K44:53Lee Valley Run Fest 10K0.41.527 Sep 20
5M34:57Hatfield 50.90.224 Nov 19
5M36:42Sunday League2.70.51 Dec 19
HM99:18Welwyn Autumn Half Marathon1.40.722 Sep 19
parkrun20:36Ellenbrook Fields parkrun # 1760.2-1.014 Sep 19
10K44:40St Albans 10K1.3-0.44 Aug 19
parkrun21:51St Albans parkrun # 4041.40.331 Aug 19
parkrun21:14St Albans parkrun # 3911.4-0.91 Jun 19
10K46:54Scotts Travel Midweek Road Race League Division 12.80.24 Jul 19
parkrun21:59St Albans parkrun # 3991.40.527 Jul 19
parkrun21:42St Albans parkrun # 3882.3-0.911 May 19
parkrun21:07St Albans parkrun # 3732.6-2.426 Jan 19
HM1:41:26St Albans Half Marathon1.40.89 Jun 19
parkrun21:42St Albans parkrun # 3872.0-0.64 May 19
parkrun21:10St Albans parkrun # 3672.7-2.422 Dec 18
parkrun21:21St Albans parkrun # 3791.8-1.19 Mar 19
parkrun21:25St Albans parkrun # 3811.4-0.623 Mar 19
parkrun21:31St Albans parkrun # 3702.7-1.75 Jan 19
parkrun21:36St Albans parkrun # 3722.2-1.019 Jan 19
parkrun21:38St Albans parkrun # 3652.6-1.38 Dec 18
parkrun21:54St Albans parkrun # 3682.3-0.529 Dec 18
parkrun22:10St Albans parkrun # 3821.11.230 Mar 19
parkrun22:10St Albans parkrun # 3602.8-0.53 Nov 18
parkrun21:44St Albans parkrun # 3532.2-0.715 Sep 18
parkrun21:22St Albans parkrun # 3451.6-0.921 Jul 18
parkrun21:07St Albans parkrun # 3411.3-1.423 Jun 18
parkrun21:10St Albans parkrun # 3371.8-2.726 May 18
parkrun21:00St Albans parkrun # 3420.6-0.830 Jun 18
parkrun21:41St Albans parkrun # 3471.40.04 Aug 18
parkrun21:19St Albans parkrun # 3401.0-0.716 Jun 18
parkrun21:49St Albans parkrun # 3510.80.81 Sep 18
parkrun21:36St Albans parkrun # 3361.3-1.519 May 18
parkrun21:35St Albans parkrun # 3381.0-0.22 Jun 18
parkrun21:52St Albans parkrun # 3440.80.914 Jul 18
10K47:50St Albans 10K1.62.312 Aug 18
parkrun22:49St Albans parkrun # 3283.0-0.824 Mar 18
parkrun22:31St Albans parkrun # 3321.60.021 Apr 18
parkrun21:51St Albans parkrun # 3181.9-1.613 Jan 18
parkrun22:55St Albans parkrun # 3292.40.031 Mar 18
parkrun27:32St Albans parkrun # 3982.59.420 Jul 19
parkrun23:10St Albans parkrun # 3193.6-0.720 Jan 18
parkrun21:41St Albans parkrun # 3200.4-0.427 Jan 18
parkrun23:13St Albans parkrun # 3262.80.210 Mar 18
parkrun24:38St Albans parkrun # 3521.75.28 Sep 18
parkrun23:26St Albans parkrun # 3133.20.216 Dec 17
parkrun21:55St Albans parkrun # 3060.8-0.328 Oct 17
parkrun21:41St Albans parkrun # 2991.3-2.09 Sep 17
parkrun23:00St Albans parkrun # 3171.21.36 Jan 18
parkrun22:15St Albans parkrun # 2981.2-0.72 Sep 17
parkrun22:01St Albans parkrun # 2950.8-0.912 Aug 17
parkrun36:32Sizewell parkrun # 1233.018.823 Apr 22
parkrun26:23St Albans parkrun # 3541.58.522 Sep 18
parkrun22:08St Albans parkrun # 2911.2-1.015 Jul 17
parkrun22:20St Albans parkrun # 2940.7-0.15 Aug 17
parkrun22:27St Albans parkrun # 2891.2-0.41 Jul 17
parkrun22:43St Albans parkrun # 2841.6-0.327 May 17
parkrun27:58St Albans parkrun # 3572.79.913 Oct 18
parkrun28:06St Albans parkrun # 3592.410.427 Oct 18
parkrun33:33St Albans parkrun # 4192.818.114 Dec 19
parkrun23:10St Albans parkrun # 2851.80.33 Jun 17
parkrun22:30St Albans parkrun # 2751.2-0.325 Mar 17
parkrun23:04St Albans parkrun # 2831.10.920 May 17
parkrun27:36St Albans parkrun # 3491.410.618 Aug 18
parkrun23:02St Albans parkrun # 2721.80.14 Mar 17
parkrun23:14St Albans parkrun # 2741.21.118 Mar 17
parkrun23:12St Albans parkrun # 2671.80.428 Jan 17
parkrun22:32St Albans parkrun # 2481.8-0.924 Sep 16
parkrun23:34St Albans parkrun # 2681.21.74 Feb 17
parkrun22:40St Albans parkrun # 2521.00.222 Oct 16
parkrun23:15St Albans parkrun # 2581.40.93 Dec 16
parkrun22:03St Albans parkrun # 2351.6-2.125 Jun 16
parkrun27:47St Albans parkrun # 3152.68.330 Dec 17
parkrun22:17St Albans parkrun # 2361.6-1.12 Jul 16
parkrun24:10St Albans parkrun # 2730.83.211 Mar 17
parkrun22:48St Albans parkrun # 2332.6-1.711 Jun 16
parkrun22:18St Albans parkrun # 2341.0-1.118 Jun 16
parkrun25:14St Albans parkrun # 2653.42.514 Jan 17
parkrun33:38St Albans parkrun # 3831.518.76 Apr 19
parkrun24:41St Albans parkrun # 2641.73.27 Jan 17
parkrun23:06St Albans parkrun # 2321.9-0.44 Jun 16
parkrun22:36St Albans parkrun # 2310.8-0.328 May 16
parkrun28:26St Albans parkrun # 3032.89.17 Oct 17
parkrun27:50St Albans parkrun # 3051.29.821 Oct 17
parkrun22:46St Albans parkrun # 2281.0-0.27 May 16
parkrun23:43St Albans parkrun # 2421.02.213 Aug 16
parkrun23:58St Albans parkrun # 2381.42.216 Jul 16
parkrun22:45St Albans parkrun # 2231.0-0.22 Apr 16
parkrun29:24St Albans parkrun # 3102.011.425 Nov 17
parkrun23:55St Albans parkrun # 2261.02.023 Apr 16
parkrun22:27St Albans parkrun # 1981.0-0.817 Oct 15
parkrun24:14St Albans parkrun # 2221.81.826 Mar 16
parkrun23:36St Albans parkrun # 2171.01.420 Feb 16
parkrun22:20St Albans parkrun # 1961.0-2.43 Oct 15
parkrun23:26St Albans parkrun # 2151.01.16 Feb 16
parkrun23:27St Albans parkrun # 2141.01.130 Jan 16
parkrun23:35St Albans parkrun # 2161.01.413 Feb 16
parkrun22:35St Albans parkrun # 1971.0-0.510 Oct 15
parkrun29:32St Albans parkrun # 3040.812.814 Oct 17
parkrun24:17St Albans parkrun # 2092.41.31 Jan 16
parkrun23:37St Albans parkrun # 2071.01.419 Dec 15
parkrun24:19St Albans parkrun # 2131.52.223 Jan 16
parkrun23:15St Albans parkrun # 1991.00.724 Oct 15
parkrun24:54St Albans parkrun # 2251.03.816 Apr 16
parkrun23:23St Albans parkrun # 1932.0-1.412 Sep 15
parkrun25:38St Albans parkrun # 2301.44.721 May 16
parkrun23:15St Albans parkrun # 1951.0-0.726 Sep 15
parkrun25:17St Albans parkrun # 2052.03.45 Dec 15
parkrun23:24St Albans parkrun # 1821.0-0.427 Jun 15
parkrun23:24St Albans parkrun # 1821.0-0.427 Jun 15
parkrun23:41St Albans parkrun # 1891.00.215 Aug 15
parkrun23:50St Albans parkrun # 1841.5-0.111 Jul 15
parkrun24:02St Albans parkrun # 1761.50.316 May 15
parkrun24:49St Albans parkrun # 1911.02.229 Aug 15
parkrun23:30St Albans parkrun # 1671.0-0.214 Mar 15
parkrun25:00St Albans parkrun # 1831.52.04 Jul 15
parkrun24:16St Albans parkrun # 1701.01.24 Apr 15
parkrun24:23St Albans parkrun # 1592.00.417 Jan 15
parkrun23:04St Albans parkrun # 1491.0-1.415 Nov 14
parkrun24:30St Albans parkrun # 1602.00.624 Jan 15
parkrun24:20St Albans parkrun # 1661.01.37 Mar 15
parkrun23:35St Albans parkrun # 1521.00.06 Dec 14
parkrun25:50St Albans parkrun # 1811.04.020 Jun 15
parkrun25:35St Albans parkrun # 1781.03.630 May 15
parkrun23:16St Albans parkrun # 1361.2-1.616 Aug 14
parkrun23:26St Albans parkrun # 1421.0-0.727 Sep 14
parkrun23:35St Albans parkrun # 1431.0-0.44 Oct 14
parkrun23:52St Albans parkrun # 1451.00.118 Oct 14
parkrun24:20St Albans parkrun # 1501.01.322 Nov 14
parkrun24:12St Albans parkrun # 1481.00.78 Nov 14
parkrun24:10St Albans parkrun # 1381.20.530 Aug 14
parkrun32:32St Albans parkrun # 2530.916.029 Oct 16
parkrun24:18St Albans parkrun # 1391.20.76 Sep 14
parkrun23:44St Albans parkrun # 1311.0-0.512 Jul 14
parkrun23:48St Albans parkrun # 1301.0-0.45 Jul 14
parkrun24:13St Albans parkrun # 1173.0-1.65 Apr 14
parkrun24:14St Albans parkrun # 1331.00.426 Jul 14
parkrun24:19St Albans parkrun # 1183.0-1.512 Apr 14
parkrun24:55St Albans parkrun # 1411.02.020 Sep 14
parkrun25:45St Albans parkrun # 1511.03.929 Nov 14
parkrun31:49St Albans parkrun # 2291.613.814 May 16
parkrun25:37St Albans parkrun # 1095.5-1.71 Feb 14
parkrun27:30St Albans parkrun # 1751.06.89 May 15
parkrun24:38St Albans parkrun # 1162.5-0.429 Mar 14
parkrun25:23St Albans parkrun # 1114.0-0.622 Feb 14
parkrun25:12St Albans parkrun # 1133.5-0.48 Mar 14
parkrun29:18St Albans parkrun # 871.00.07 Sep 13
parkrun30:39St Albans parkrun # 881.00.914 Sep 13
parkrun26:35St Albans parkrun # 890.2-4.521 Sep 13
parkrun30:33St Albans parkrun # 900.85.328 Sep 13
parkrun23:53St Albans parkrun # 931.0-5.719 Oct 13
parkrun24:58St Albans parkrun # 952.00.02 Nov 13
parkrun23:54St Albans parkrun # 960.6-0.69 Nov 13
parkrun23:29St Albans parkrun # 970.4-1.116 Nov 13
parkrun23:38St Albans parkrun # 981.0-0.723 Nov 13
parkrun26:40St Albans parkrun # 991.24.430 Nov 13
parkrun27:47St Albans parkrun # 1073.53.918 Jan 14
parkrun26:17St Albans parkrun # 1270.64.414 Jun 14
parkrun27:01St Albans parkrun # 1341.05.22 Aug 14
parkrun26:23St Albans parkrun # 1351.43.89 Aug 14
parkrun27:25St Albans parkrun # 1461.06.325 Oct 14
parkrun28:14St Albans parkrun # 1583.05.910 Jan 15
parkrun27:59St Albans parkrun # 1641.07.521 Feb 15

Order By:

EventTimeRaceDate
parkrunNTSt Albans parkrun # 9426 Oct 13