Name:
Mark Herbert
Gender:
Male
Club:
Les Croupiers
Age Group:
V40
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13.8
65383

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K49:33Barry Island 10K2.0-1.07 Aug 22+1
parkrun25:20Milford Waterfront parkrun # 615.0-1.47 May 22+2
10K48:28Porthcawl 10K0.9-0.93 Jul 22+3
2M14:46Cardiff Summer Series 22.3-0.927 May 22+4
4M30:47Cardiff Summer Series 41.2-0.715 Jul 22+5
10K48:30Treforest 10K0.7-0.829 May 22
10K48:51Magor Marsh 10K0.8-0.530 Jul 22
3M22:55Cardiff Summer Series 32.4-0.617 Jun 22
10K49:08Caerphilly 10K1.1-0.615 May 22
parkrun24:07Cardiff parkrun # 6831.50.023 Jul 22
parkrun24:00Cardiff parkrun # 6801.20.125 Jun 22
parkrun23:57Cardiff parkrun # 6791.00.218 Jun 22
5K23:30SSAFA 5K0.10.327 Jul 22
parkrun24:11Cardiff parkrun # 6751.20.421 May 22
HM1:50:18Cardiff University Cardiff Half Marathon0.70.627 Mar 22
1M6:57Cardiff Summer Series Mile0.8-2.029 Apr 22
parkrun24:36Cardiff parkrun # 6720.81.530 Apr 22
10K48:34ABP Newport Wales 10K0.5-2.024 Oct 21
parkrun25:30Cardiff parkrun # 6781.92.111 Jun 22
parkrun25:38Llanishen Park parkrun # 51.82.416 Jul 22
parkrun25:07Cardiff parkrun # 6681.41.82 Apr 22
9.8K49:33The John H Collins Gwent League1.00.84 Dec 21
9K50:43The John H Collins Gwent League4.22.619 Mar 22
parkrun25:03Cardiff parkrun # 6532.60.56 Nov 21
parkrun25:24Cardiff parkrun # 6641.22.55 Mar 22
10K50:15Brecon Carreg Cardiff Bay 10K0.9-2.226 Sep 21
parkrun26:33Cardiff parkrun # 6862.13.713 Aug 22
parkrun26:35Tremorfa parkrun # 592.03.82 Jul 22
parkrun26:36Newport parkrun # 4982.03.814 May 22
9.6K48:47British Athletics Cross Challenge (Inc. Gwent League)0.8-0.216 Oct 21
parkrun24:49Cardiff parkrun # 6541.41.313 Nov 21
HM1:54:08Great Bristol Half Marathon0.8-2.819 Sep 21
parkrun26:48Llanishen Park parkrun # 81.54.76 Aug 22
parkrun25:25Cardiff parkrun # 6521.82.030 Oct 21
9.75K55:49The John H Collins Gwent League4.82.514 Nov 21
9.2K56:29The John H Collins Gwent League6.04.519 Feb 22
parkrun25:22Cardiff parkrun # 6550.92.820 Nov 21
parkrun26:00Pontypridd parkrun # 3220.84.012 Feb 22
parkrun26:25Cardiff parkrun # 6630.84.726 Feb 22
parkrun27:21Cardiff parkrun # 6761.35.728 May 22
parkrun26:46Cardiff parkrun # 6651.24.912 Mar 22
parkrun26:23Colby parkrun # 2962.81.19 Oct 21
parkrun26:46Cardiff parkrun # 6483.21.42 Oct 21
parkrun26:52Cardiff parkrun # 6621.25.05 Feb 22
parkrun25:56Cardiff parkrun # 6501.61.616 Oct 21
parkrun27:21Cardiff parkrun # 6691.06.09 Apr 22
parkrun26:58Cardiff parkrun # 6591.74.725 Dec 21
parkrun26:05Cardiff parkrun # 6421.6-5.021 Aug 21
parkrun27:17Cardiff parkrun # 6561.85.14 Dec 21
parkrun27:50Cardiff parkrun # 6700.77.116 Apr 22
parkrun25:59Cardiff parkrun # 6441.0-1.24 Sep 21
parkrun28:19Cardiff parkrun # 6670.87.826 Mar 22
parkrun26:57Cardiff parkrun # 6431.8-0.328 Aug 21
parkrun27:03Cardiff parkrun # 6461.20.618 Sep 21
parkrun28:52Cardiff parkrun # 6611.87.629 Jan 22
5K24:47Cardiff Summer Sizzler 5K1.0-2.17 Aug 19
5K25:23Les Croupiers Race of Truth 5K0.8-2.231 Jul 19
5.4K30:23Welsh Relay Championships4.01.415 Sep 19
10K54:30Porthcawl 10K1.5-1.67 Jul 19
parkrun28:52Cardiff parkrun # 6510.87.123 Oct 21
10K58:40Richard Burton 10K2.43.33 Nov 19
10K54:41Caerphilly 10K1.4-5.919 May 19
10K60:00Cardiff Pentath 10K2.64.124 Aug 19
HM2:18:13Cardiff Pentath Half Marathon3.45.225 Aug 19
1M8:33Cardiff Pentath Mile3.84.225 Aug 19
HM2:13:37Cardiff Taff Trail Half Marathon1.50.024 Mar 19

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