Jack Hindle
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

9.5K32:15Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)2.3-1.412 Nov 22+1
8.65K28:17ERRA National Men's 12-Stage1.4-1.79 Apr 22+2
3.9K12:00Northern Counties Men's 12-Stage Relays1.8-1.827 Mar 22+3
10K33:15Ribble Valley 10K0.8-3.027 Dec 21+4
5K15:30Power of 5K0.40.12 Aug 19+5
10K35:19Ribble Valley 10K0.53.329 Dec 19
10K34:35Mid Lancs League4.6-1.62 Mar 19
5K16:41North West Road Relays1.81.48 Sep 19
8K24:53Northern Counties Men's 12-Stage Relays-0.40.124 Mar 19
5.38M28:25ERRA National Men's 12-Stage Relays1.30.16 Apr 19
12K41:28ECCA Saucony English National Championships2.70.023 Feb 19
500016:32.8North of England League Division 11.01.916 Jun 19
10K31:49Ribble Valley 10K0.6-0.930 Dec 18
7.3K27:28Red Rose League8.1-1.517 Nov 18
HM72:44Barcelona Half Marathon0.21.110 Feb 19
10.2K35:29Red Rose League3.9-1.010 Nov 18
10K33:41Accrington Runners 10K1.70.028 Oct 18
5K15:35Podium 5K0.30.01 Dec 18
5.88K18:46ERRA Men's National 6-Stage Relays1.4-0.66 Oct 18
6.2K20:22North West Road Relays2.6-0.88 Sep 18
5K16:53ECCA Saucony English National Relay Championships2.80.53 Nov 18
HM73:42Wilmslow Half Marathon1.7-0.324 Jun 18
5M26:48Horwich Jubilee Mile / 51.9-0.118 Jul 18
500016:06.6North of England League Division 2WC1.40.18 Jul 18
5K15:26Podium 5K0.2-0.615 Jun 18
12K44:31ECCA Saucony English National Championships5.9-1.324 Feb 18
12K43:23Northern Counties Championships5.1-1.527 Jan 18
4.3K11:58Northern Counties Men's 12-Stage Relays-2.6-0.425 Mar 18
4.5M24:42Astley Park 4.5 Series1.70.86 Jun 18
5K15:36Podium 5K0.2-0.27 Apr 18
10K36:58Mid Lancs League6.2-1.49 Dec 17
9.8K33:22Lancashire County Championships2.5-0.86 Jan 18
9.9K37:28Red Rose League7.2-1.511 Nov 17
10K35:54Red Rose League4.8-1.114 Oct 17
5K17:11ECCA Saucony English National Relay Championships3.9-0.44 Nov 17
5.88K19:19ERRA Men's National 6-Stage Relays1.40.07 Oct 17
7.3K31:16Red Rose League10.01.52 Dec 17
10K36:28Ribble Valley 10K1.23.131 Dec 17
parkrun17:12Witton parkrun # 784.2-0.622 Apr 17
HM76:25Darwen Heritage Half Marathon2.30.02 Apr 17
5M28:02Horwich Jubilee 5 Series1.81.217 May 17
5.2K16:49Northern Men's 12-Stage Relays1.00.225 Mar 17
15004:20.9North of England League Division 2W1.3-0.56 May 17
9.8K34:56Lancashire County Championships3.9-0.57 Jan 17
5K16:00Podium 5K0.30.618 Mar 17
10K32:30Ribble Valley 10K0.3-1.527 Dec 16
10K34:48Blackburn Winter Warmer 10K1.90.65 Feb 17
9.3K32:29Red Rose League3.2-1.629 Oct 16
HM74:00Manchester Half Marathon0.3-0.516 Oct 16
6.7K22:35British Athletics Cross Challenge (inc European Trials)0.70.326 Nov 16
HM75:32Freckleton Half Marathon1.2-0.719 Jun 16
5K16:12Podium 5K0.5-0.629 Jul 16
30009:25.6UK Youth Development U17/U20 League Division North Premier West1.2-0.424 Jul 16
2.67M13:58Blackpool Relays (2.67 x 3)1.00.222 Jul 16
10K33:48Salford 10K0.5-1.025 Mar 16
8K29:38CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-1.312 Mar 16
10K35:26Blackburn Winter Warmer 10K2.4-1.27 Feb 16
9.8K38:36Lancashire County Championships6.0-0.69 Jan 16
5K16:28Podium 5K0.6-1.22 Jan 16
9.8K35:53British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-1.128 Nov 15
7.8K30:19Northern Championships4.60.830 Jan 16
10K35:22Mid Lancs League1.4-0.824 Oct 15
8K25:55CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-0.67 Mar 15
10K39:11ECCA Saucony English National Championships4.00.621 Feb 15
10K34:48Ribble Valley 10K (Inc Northern Champs)0.4-0.828 Dec 14
5K16:55Podium 5K1.6-1.58 Nov 14
6.7K27:16ESAA English Schools' Championships6.01.114 Mar 15
15004:23.4North of England League Division 10.7-1.67 Jun 14
30009:42.7UK Youth Development U17/U20 League Division Northern West 10.6-0.227 Apr 14
6K20:25CAU Inter County Championships0.3-0.58 Mar 14
6K21:50ECCA English National Championships2.5-0.122 Feb 14
5.8K21:41Northern Championships3.6-0.125 Jan 14
3.8K11:57Northern Young Athletes' Relays (U17)0.2-1.421 Sep 13
4.4K14:38North West Counties Relay Championships1.3-0.815 Sep 13
30009:35.9Mid Lancashire League1.0-1.210 Aug 13
8002:31.5McCain UK Young Athletes League Northern Premier W0.80.716 May 10
8002:27.8Mid Lancashire League0.6-0.122 May 10
15004:57.2Lancashire Schools Championships1.1-1.612 Jun 10
8002:33.91McCain UK Young Athletes League Northern Premier W0.41.820 Jun 10
15005:06.1McCain UK Young Athletes League Northern Premier W0.60.618 Jul 10
300011:00.4Mid Lancashire League0.61.024 Jul 10
300011:45.4Mid Lancashire League1.03.329 Aug 10
5K20:55Accrington 5K0.42.812 Sep 10
3K10:11North West Relays 3K-1.2-0.318 Sep 10
2.8K10:49Northern Counties Young Athletes' Relay (U15 & U13)2.41.52 Oct 10
4.2M29:31Joe Salt New Year's Day Awakener Jan 11
8002:20.7Mid Lancashire League1.0-2.430 Apr 11
8002:20.1McCain Young Athletes League Northern Premier W Division0.2-0.48 May 11
15004:42.4Lancashire County Championships0.2-0.614 May 11
8002:21.3McCain Young Athletes League Northern Premier W Division Match 12.3-1.622 May 11
15004:47.8Mid Lancashire League0.8-0.128 May 11
8002:15.8McCain Young Athletes League Northern Premier W Division0.5-1.35 Jun 11
8002:18.9Lancashire Schools' Championships0.50.411 Jun 11
8002:14.4Lancashire Schools' Championships0.5-0.911 Jun 11
15004:43.2Mid Lancashire League0.90.423 Jul 11
8002:18.41North West Combined Events Championships inc. Cheshire Championships0.70.428 Aug 11
15004:52.8Pendle Open Meeting0.62.04 Sep 11
3.5K11:47North West Counties Relays (3.5K)-1.6-2.217 Sep 11
3K11:03McCain UK Cross Challenge Series (inc European Trials)2.81.026 Nov 11
15004:45.7Mid Lancashire League0.41.214 Apr 12
300010:21.8McCain Young Athletes' League Division Northern Premier 30.01.26 May 12
8002:17.4McCain Young Athletes' League Division Northern Premier 30.00.820 May 12
Mile5:09.8Blackburn Open1.10.76 Jun 12
8002:13.7Lancashire Schools' Championships1.0-1.216 Jun 12
5.4K18:54North West Relay Championships1.0-2.815 Sep 12
10K35:50Ribble Valley 10K (Inc Northern Champs)0.9-3.130 Dec 12
10K36:56Blackburn Winter Warmer 10K2.0-0.810 Feb 13
30009:39.3Lancashire County Championships0.1-0.626 May 13
15004:35.5Mid Lancashire League1.5-0.915 Jun 13

Order By:

XC14:33Lancashire County Championships9 Jan 10
XC12:16Northern Cross Country Championships23 Jan 10
XC13:17English National Championships27 Feb 10
XC15:29Mid Lancs League30 Oct 10
XC7:31ECCA Relays6 Nov 10
XC13:31Red Rose League20 Nov 10
XC17:26Red Rose League18 Dec 10
XC14:28Lancashire County Championships8 Jan 11
XC15:45Mid Lancs League22 Jan 11
XC16:14Lancashire Schools Championships5 Feb 11
XC19:44English National Championships19 Feb 11
FELL13:22English Junior Uphill Championships16 Jul 11
XC12:08Red Rose League8 Oct 11
XC14:15Red Rose League22 Oct 11
XC7:23Saucony ECCA Relays5 Nov 11
XC15:46Red Rose League12 Nov 11
XC16:07Lancashire County Championships7 Jan 12
XC16:39Northern Championships28 Jan 12
XC20:22Lancashire Schools' Championships4 Feb 12
XC16:47Mid Lancs League3 Mar 12
FELL23:12Home Countries Mountain International22 Sep 12
XC23:15Mid Lancs League6 Oct 12
XC20:08Red Rose League20 Oct 12
XC10:29ECCA National Relays3 Nov 12
XC19:11Red Rose League10 Nov 12
XC20:56McCain UK Cross Challenge Series24 Nov 12
XC20:37Red Rose League15 Dec 12
XC20:34Lancashire County Championships5 Jan 13
XC18:20Lancashire Schools' Championships2 Feb 13
ZFL21:20Witton Park Relays (3.1M/620ft)3 Feb 13
FELL13:55Rivington Pike (3.2M/699ft)30 Mar 13
FELL21:28Pendle (4.5M/1499ft)6 Apr 13
FELL34:15Stretton Junior27 Apr 13
FELL28:32Settle Hills Intercounties Championships (7M/1312ft)19 May 13
FELL24:00FRA Junior Uphill Only Championships8 Jun 13
FELL29:58Aggie's Staircase (4M/1148ft)20 Jun 13
FELL31:33Hawkswick Fingers (5M/1640ft)30 Jun 13
FELL21:53Langdale Gala (2.8M/1345ft)7 Jul 13
FELL26:17Darwen Gala (3.7M/928ft)17 Aug 13
FELL22:14Bradley (3.7M/755ft)1 Sep 13
ZFL37:58British Relay Championships20 Oct 13
XC22:21Mid Lancs League26 Oct 13
XC19:09British Athletics Cross Challenge (inc European Trials)23 Nov 13
FELL34:55David Staff Memorial Race (5.1M/1201ft)24 Nov 13
XC23:13Mid Lancs League14 Dec 13
ZFL16:17Witton Park Trail Relay (2.3M/492ft)2 Feb 14
XC17:09Mid Lancs League8 Feb 14
FELL29:42Pendle Junior Races6 Apr 14
FELL19:23Rivington Pike (3.2M/699ft)19 Apr 14
FELL24:53CAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
FELL45:06West Nab (5.9M/1640ft)31 May 14
ZMR23:58WMRA International Youth Cup29 Jun 14
FELL33:07Wharfedale TTT Juniors13 Jul 14
FELL28:31Junior Home International Trial31 Aug 14
FELL33:15British & Irish Junior Hill Running Championships and Junior Home International20 Sep 14
ZFL44:07British Fell Relay Championships19 Oct 14
XC37:52Mid Lancs League25 Oct 14
XC9:59ECCA Saucony English National Relay Championships1 Nov 14
XC37:59Lancashire County Championships3 Jan 15
XC34:51Mid Lancs League10 Jan 15
XC27:43Lancashire Schools' Championships7 Feb 15
XC29:09Association of Colleges National Championships28 Mar 15
ZMR37:26British Mountain Running Championships and World Trials22 Aug 15
8.9K42:27World Mountain Running Championships 8.9K Home International19 Sep 15
ZMR36:39European Mountain Running Trial28 May 16
FELL33:49England Junior Home International Trial27 Aug 16
ROAD23:39North West Road Relays10 Sep 16
ZMR33:17British & Irish Junior Mountain Running Championships17 Sep 16
ROAD18:00Northern Counties Men's 6-Stage Relays25 Sep 16