Zara Redmond
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun18:51Linwood parkrun # 1991.6-2.020 Nov 21+1
parkrun19:04Linwood parkrun # 1962.0-2.030 Oct 21+2
3K11:22British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)3.6-1.227 Nov 21+3
parkrun19:10Linwood parkrun # 2071.6-0.922 Jan 22+4
parkrun19:04Linwood parkrun # 1921.6-1.62 Oct 21+5
parkrun19:03Linwood parkrun # 1901.6-2.218 Sep 21
3K11:25Scottish West District Relay Championships3.4-0.99 Oct 21
parkrun19:06Linwood parkrun # 1911.6-1.525 Sep 21
parkrun19:21Linwood parkrun # 1892.0-2.94 Sep 21
2K6:58Scottish National Short Course Championships1.0-0.76 Nov 21
8002:29.384J Studios scottishathletics National Indoor Open0.50.48 Jan 22
2.5K10:05Scottish National Relay Championships6.1-0.623 Oct 21
5K19:12KAAC Club 5K1.6-3.014 Nov 20
parkrun19:46Linwood parkrun # 1862.2-2.414 Aug 21
3K11:12Kilmacolm Running Festival1.60.112 Sep 21
parkrun19:46Linwood parkrun # 1881.6-1.628 Aug 21
15005:01.99Youth Development League Lower Scotland West0.60.01 Aug 21
4K15:42Scottish West District Championships2.01.14 Dec 21
15005:03.51BMC Regional Races / Glasgow AA Miler Meeting Open0.60.230 Jul 21
parkrun20:00Linwood parkrun # 1872.0-1.521 Aug 21
8002:26.05Youth Development League Lower Scotland West0.0-0.420 Jun 21
15005:01.93Scottish National U13 / U15 / U20 Championships0.5-1.529 Feb 20
15005:13.494J Studios Open Series2.0-0.313 Sep 20
3.1K12:31Scottish National Championships4.8-1.622 Feb 20
8002:30.84J Studios Open Series1.1-0.423 Aug 20
8002:27.704J Studios Open Series0.0-0.130 Aug 20
5K19:51Kilbarchan AAC Club Time Trial1.0-1.023 May 21
5K19:58KAAC Club Multi Terrain Time Trial1.0-0.84 Oct 20
2M11:45Renfrewshire AAA Championships-0.2-0.92 Feb 20
3K11:17Beith Harriers New Year Races1.6-3.22 Jan 20
2.5K9:20Scottish National Young Athletes Road Race Championships1.01.215 Mar 20
3.2K13:09Scottish West District Championships5.0-3.17 Dec 19
1.3M8:00SSAA Scottish Secondary Schools’ Road Championships1.02.96 Oct 21
8002:32.02Scottish Athletics Indoor League - Afternoon Match0.5-1.312 Jan 20
15005:14.16Scottish National Open0.50.118 Jan 20
3K13:32Run Stirling (incl British Athletics Cross Challenge)8.4-0.611 Jan 20
8002:35.35Glasgow AA Yuletide Open Meeting0.5-0.421 Dec 19
2.5K10:17Scottish National Relay Championships5.8-3.126 Oct 19
2M13:25Renfrewshire AAA Championships4.4-1.923 Nov 19
1.5M9:42Renfrewshire AAA Relay Championships4.0-2.220 Oct 19
2.5K10:20Scottish West District Relay Championships5.5-2.612 Oct 19
8002:36.15Scottish Athletics Indoor League - Afternoon Match 0.31 Dec 19
8002:35.12Scottish Athletics Indoor League - Afternoon Match -1.627 Oct 19
3K12:03Kilmacolm Running Festival2.0-0.98 Sep 19
15005:31.79Scottish Athletics National U13 / U15 / U20 Championships0.8-0.411 Aug 19
12004:15.94UK Youth Development U13/U15 League Division Scotland 20.4-0.623 Jun 19
15005:29.76Linwood Graded Open0.2-1.318 Jun 19
15005:49.37Linwood Graded Open2.00.023 Apr 19
15005:38.16Scottish West District U13 / U15 / U17 Championships0.3-1.712 May 19
2K8:47Renfrewshire AAA Championships1.00.025 Nov 18
1M7:15Renfrewshire AAA Championships1.00.03 Feb 19

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