Lauren South
City of Portsmouth
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:27.99Aldershot Farnham & District Open Meeting0.20.37 Jul 22+1
8002:26.3Aldershot Farnham & District Open Meeting0.0-1.02 Jun 22+2
15005:10.7UK Youth Development League Upper Southern 1A1.5-0.829 May 22+3
15005:09.8Hampshire Schools Championships1.00.611 Jun 22+4
15005:06.09Hampshire County Championships0.4-0.514 May 22+5
8002:30.06Hampshire County Championships0.0-0.115 May 22
8002:31.06Southampton April Graded Open0.6-0.416 Apr 22
15005:07.00City of Portsmouth Open Meeting0.00.13 Apr 22
8002:36.30Hampshire County Championships0.01.615 May 22
2.5K8:47Great South Junior Run 2.5K0.0-1.116 Oct 21
2.8K10:41SOAR MK Relays1.60.326 Sep 21
4.1K18:29Hampshire County Championships6.00.68 Jan 22
4.1K16:54South East Schools' Inter Counties1.61.15 Feb 22
4K17:35South of England Masters' & Inter Counties Championships5.40.211 Dec 21
4.17K16:35Alton Sports Hampshire League1.20.013 Nov 21
2K8:02ECCA Saucony English National Relay Championships4.50.86 Nov 21
4K17:54Alton Sports Hampshire League5.60.74 Dec 21
8002:35.7Youth Development League Lower Southern South West1.00.44 Sep 21
3.88K15:24ERRA National Young Athlete Relays1.10.29 Oct 21
8002:31.2Youth Development League Lower Southern South West0.4-0.25 Jun 21
15005:08.6Hampshire Schools Championships0.30.012 Jun 21
8002:30.48Worthing Open Meeting0.0-1.72 May 21
15005:17.57Aldershot, Farnham & District Open0.90.54 Aug 21
5K20:00Lakeside 5K Series1.0-0.921 Jul 21
8002:31.73Basingstoke & Mid Hants AC 2 Lap Open Meet0.10.222 May 21
5K20:18Lakeside 5K Series0.50.225 Aug 21
15005:17.28Southampton AC May Open0.90.516 May 21
4K20:05ECCA Saucony English National Championships7.83.626 Feb 22
Mile5:45.11The Opener0.8-0.718 Apr 21
5K20:14PB 5K0.7-2.513 Dec 20
5K19:58PB 5K-0.1-0.45 Apr 21
300011:59.74City of Portsmouth Track Meeting1.3-2.16 Sep 20
15005:34.1Aldershot & Farnham & District End of Season Track Meeting1.3-1.726 Sep 20
5K22:30Gosport Christmas Golden Mile / 5K2.00.76 Dec 20
3.3K13:58Hampshire County Championships2.2-0.94 Jan 20
3K14:57South of England AA Championships8.70.125 Jan 20
3.5K16:13Hampshire Schools' Championships1.07.222 Jan 22
3K13:24Alton Sports Hampshire League4.0-0.130 Nov 19
3K13:24Alton Sports Hampshire League3.00.98 Feb 20
3.1K13:34Southern Young Athletes Relays3.3-0.422 Sep 19
2.5K10:27Simplyhealth Junior Great South Run2.0-0.319 Oct 19
5K21:31Lakeside 5K Series1.3-2.824 Jul 19
5K22:05Lakeside 5K Series1.00.128 Aug 19
3K13:24Alton Sports Hampshire League2.81.19 Nov 19
3.88K16:59ERRA National Young Athlete Relays1.50.86 Oct 19
5K22:17Lakeside 5K Series2.10.026 Jun 19
8002:51.5UK Youth Development U13/U15 League Division South Premier 21.2-0.520 Jul 19
10003:37.7Hampshire County Schools U13 / U14 Championships0.8-0.99 Jul 19
12004:29.8Wessex Young Athletes' League0.8-0.514 Jul 19
2K9:27ECCA Saucony English National Relay Championships6.02.02 Nov 19
15005:44.49Hampshire County Championships0.20.012 May 19
12004:31.07UK Youth Development U13/U15 League Division South Premier 20.00.418 May 19
8002:53.6Wessex Young Athletes' League0.01.130 Jun 19
3K11:54Alton Sports Hampshire League-2.00.09 Feb 19
3.3K14:21Hampshire County Championships0.60.05 Jan 19
3K15:19South of England AA Championships6.70.026 Jan 19
2.5K13:38Great South Junior Run 2.5K-1.70.022 Oct 16

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