Name:
Sam Plummer
Gender:
Male
Club:
Colchester & Tendring
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:11Felixstowe parkrun # 1571.6-1.327 Aug 22+1
parkrun16:30Harwich parkrun # 3032.0-1.09 Jul 22+2
15004:18.2East Anglian League Top 8's Final1.0-0.74 Sep 22+3
parkrun16:32Clacton Seafront parkrun # 2162.0-0.921 May 22+4
6K21:08SIAB Schools International4.8-3.026 Mar 22+5
30009:07.53Essex County Championships0.8-1.415 May 22
parkrun16:57Clacton Seafront parkrun # 2242.2-0.216 Jul 22
30009:13.12South of England U20/Senior & U15/U17 3000 Metres Championships0.7-0.319 Jun 22
15004:23.01South of England U13/15/17 Championships1.0-0.114 Aug 22
15004:20.53Watford Open Graded Meeting0.40.224 Aug 22
5.75K19:34ESAA English Schools Championships3.0-2.419 Mar 22
15004:21.28Eastern AA Championships0.9-0.225 Jun 22
4.2K13:58CAU Inter County Championships (Inc British Athletics Cross Challenge)3.4-2.112 Mar 22
30009:18.61Essex County Schools Championships0.20.511 Jun 22
4K13:40Essex League4.8-2.419 Feb 22
15004:19.04Essex County Championships0.5-0.714 May 22
15004:25.6East Anglian League1.20.129 May 22
parkrun16:34Clumber Park parkrun # 3781.0-1.116 Apr 22
parkrun16:38Clacton Seafront parkrun # 2022.0-1.912 Feb 22
2.6K8:04Essex County Relay Championships0.8-0.910 Apr 22
4.5K15:19South of England AA Championships4.2-2.229 Jan 22
5K16:19Colchester Fast 5K0.0-0.618 Apr 22
4K13:49South of England Masters' & Inter Counties Championships5.4-2.611 Dec 21
15004:22.3Eastern Young Athletes League0.3-0.11 May 22
5.8K19:25South East Schools' Inter Counties1.0-1.15 Feb 22
4K13:08Eastern Counties Championships3.0-2.120 Nov 21
15004:27.1East Anglian League0.20.724 Apr 22
parkrun17:10Clacton Seafront parkrun # 1972.0-0.78 Jan 22
parkrun16:54Clacton Seafront parkrun # 1862.5-1.99 Oct 21
4K13:50Essex League3.6-0.718 Dec 21
4K15:05Essex League6.00.322 Jan 22
parkrun16:36Harwich parkrun # 2690.6-0.713 Nov 21
4K13:09Essex County U13 / U15 / Veterans' Championships1.0-0.14 Dec 21
parkrun18:24Clacton Seafront parkrun # 2052.51.55 Mar 22
parkrun16:52Harwich parkrun # 2760.60.01 Jan 22
parkrun17:37Bexley parkrun # 4343.0-0.82 Oct 21
parkrun18:50Clacton Seafront parkrun # 2271.64.56 Aug 22
parkrun17:04Clacton Seafront parkrun # 1782.5-1.514 Aug 21
parkrun17:10Clacton Seafront parkrun # 1772.2-1.07 Aug 21
30009:27.50Essex County Championships1.4-1.41 Aug 21
parkrun17:36Clacton Seafront parkrun # 1812.5-0.44 Sep 21
parkrun17:13Southampton parkrun # 4022.4-2.524 Jul 21
4.4K15:06New Balance ESAA English Schools' Championships3.3-2.414 Mar 20
parkrun17:15Clacton Seafront parkrun # 1702.6-3.615 Feb 20
parkrun20:35Clacton Seafront parkrun # 2293.66.220 Aug 22
15004:26.6East Anglia League0.2-0.119 Sep 21
15004:25.64Essex County Schools Championships0.9-1.912 Jun 21
Mile4:50.17MilesofMiles0.8-0.46 Aug 21
8002:11.7Eastern Young Athletes League0.20.212 Sep 21
3.4K13:25CAU Inter County Championships (Inc British Athletics Cross Challenge)8.8-1.67 Mar 20
15004:26.98South of England U17/U15/U13 Championships0.4-0.222 Aug 21
1M5:06Miles of Miles2.9-1.89 Aug 20
15004:28.04Essex County Championships0.7-0.431 Jul 21
parkrun19:33Clacton Seafront parkrun # 2141.25.87 May 22
15004:31.1Eastern Young Athletes League0.80.04 Jul 21
3K11:46South of England AA Championships8.7-2.425 Jan 20
parkrun17:54Clacton Seafront parkrun # 1613.0-2.621 Dec 19
parkrun18:10Clacton Seafront parkrun # 1643.4-2.44 Jan 20
parkrun17:56Harwich parkrun # 2343.2-2.723 Nov 19
parkrun17:42Clacton Seafront parkrun # 1562.5-3.116 Nov 19
15004:32.8Athletics Norfolk Friday Evening Open Series0.0-0.430 Apr 21
parkrun19:39Clacton Seafront parkrun # 1873.03.516 Oct 21
15004:41.86Essex County Championships0.71.531 Jul 21
3K11:51Essex County U13 / U15 / Veterans' Championships8.4-1.830 Nov 19
parkrun17:42Harwich parkrun # 2411.2-1.21 Jan 20
parkrun17:45Colchester Castle parkrun # 3531.0-0.928 Dec 19
parkrun18:53Clacton Seafront parkrun # 1633.3-0.71 Jan 20
3K10:57South of England Masters' & Inter Counties Championships4.4-1.07 Dec 19
3.5K12:29Essex Schools' Year 7 & 8 Championships2.00.05 Feb 20
parkrun17:59Clacton Seafront parkrun # 1551.6-1.79 Nov 19
3.3K11:38Essex County Relay Championships3.1-2.228 Sep 19
parkrun18:05Harwich parkrun # 2251.8-1.721 Sep 19
3K11:11Essex League4.6-1.126 Oct 19
parkrun21:38Clacton Seafront parkrun # 2092.08.62 Apr 22
parkrun18:34Wanstead Flats parkrun # 4472.2-1.15 Oct 19
parkrun18:56Clacton Seafront parkrun # 1433.0-1.117 Aug 19
parkrun18:20Clacton Seafront parkrun # 1392.6-2.013 Jul 19
parkrun19:03Clacton Seafront parkrun # 1442.8-0.624 Aug 19
parkrun18:44Kesgrave parkrun # 2562.9-1.46 Jul 19
parkrun18:38Burnham on Crouch parkrun # 1002.6-1.315 Jun 19
parkrun18:38Clacton Seafront parkrun # 1322.5-1.225 May 19
parkrun19:52Colchester Castle parkrun # 3304.0-0.127 Jul 19
15004:57.3Eastern Young Athletes' League1.8-0.511 Aug 19
15004:53.6East Anglian League Final0.80.08 Sep 19
parkrun18:47Clacton Seafront parkrun # 1312.4-0.818 May 19
8002:26.2East Anglian League1.5-1.04 Aug 19
parkrun18:37Clacton Seafront parkrun # 1213.4-2.19 Mar 19
parkrun18:15Harwich parkrun # 1952.0-1.523 Feb 19
15004:56.1East Anglian League0.60.521 Jul 19
parkrun18:20Clacton Seafront parkrun # 1241.6-1.030 Mar 19
parkrun18:35Clacton Seafront parkrun # 1252.0-0.86 Apr 19
15004:54.07Essex County Schools U13 Championships0.50.33 Jul 19
15004:58.5East Anglian League0.90.523 Jun 19
parkrun18:02Harwich parkrun # 1871.9-2.81 Jan 19
parkrun18:40Clacton Seafront parkrun # 1182.0-0.616 Feb 19
parkrun18:26Bushy Park parkrun # 7702.1-1.25 Jan 19
3.2K12:17South East Schools' Inter-Counties U13 & U14 Championships4.20.323 Mar 19
parkrun24:48Clacton Seafront parkrun # 2182.415.44 Jun 22
8002:29.6Eastern Young Athletes' League0.9-0.82 Jun 19
parkrun18:48Harwich parkrun # 1802.6-1.924 Nov 18
parkrun18:47Clacton Seafront parkrun # 1092.5-1.815 Dec 18
parkrun18:33Clacton Seafront parkrun # 1072.0-1.81 Dec 18
parkrun18:48Clacton Seafront parkrun # 1142.0-0.412 Jan 19
parkrun18:55Clacton Seafront parkrun # 1112.2-1.229 Dec 18
parkrun19:06Clacton Seafront parkrun # 1152.00.319 Jan 19
parkrun19:44Clacton Seafront parkrun # 1173.20.49 Feb 19
15005:03.8Eastern Young Athletes' League0.51.65 May 19
parkrun18:29Clacton Seafront parkrun # 1002.2-2.26 Oct 18
parkrun18:39Clacton Seafront parkrun # 1032.0-1.627 Oct 18
parkrun18:45Clacton Seafront parkrun # 1042.2-1.610 Nov 18
parkrun22:52Clacton Seafront parkrun # 1722.59.129 Feb 20
parkrun18:41Clacton Seafront parkrun # 1022.0-1.520 Oct 18
parkrun19:11Clacton Seafront parkrun # 1102.0-0.522 Dec 18
15005:04.56Essex County Championships0.22.012 May 19
parkrun19:45Burnham on Crouch parkrun # 713.4-0.78 Dec 18
parkrun19:00Clacton Seafront parkrun # 1012.6-1.513 Oct 18
parkrun22:25Clacton Seafront parkrun # 1691.48.38 Feb 20
parkrun18:28Harwich parkrun # 1721.2-3.029 Sep 18
3K12:39South of England AA Championships6.72.026 Jan 19
parkrun19:20Clacton Seafront parkrun # 982.2-2.922 Sep 18
3K13:00Essex Schools' Year 7 & 8 Championships6.63.36 Feb 19
parkrun25:21Clacton Seafront parkrun # 1932.515.127 Nov 21
parkrun19:54Clacton Seafront parkrun # 962.6-2.18 Sep 18
parkrun19:40Harwich parkrun # 1661.6-2.818 Aug 18
parkrun21:38Clacton Seafront parkrun # 915.6-3.54 Aug 18
parkrun20:14Clacton Seafront parkrun # 922.6-3.311 Aug 18
parkrun20:44Clacton Seafront parkrun # 814.5-4.219 May 18
parkrun20:15Clacton Seafront parkrun # 952.0-0.81 Sep 18
parkrun23:55Clacton Seafront parkrun # 1472.09.814 Sep 19
parkrun20:46Harwich parkrun # 1632.4-2.128 Jul 18
parkrun21:25Clacton Seafront parkrun # 853.2-1.616 Jun 18
parkrun24:28Clacton Seafront parkrun # 1343.49.48 Jun 19
parkrun21:06Clacton Seafront parkrun # 872.4-1.430 Jun 18
parkrun21:33Clacton Seafront parkrun # 902.5-0.621 Jul 18
parkrun21:10Clacton Seafront parkrun # 882.0-0.97 Jul 18
parkrun20:58Clacton Seafront parkrun # 802.0-1.312 May 18
parkrun25:01Harwich parkrun # 2132.411.429 Jun 19
parkrun21:05Harwich parkrun # 1501.8-0.828 Apr 18
parkrun24:35Clacton Seafront parkrun # 1272.011.020 Apr 19
parkrun21:35Clacton Seafront parkrun # 762.8-0.814 Apr 18
parkrun21:13Clacton Seafront parkrun # 614.0-2.89 Dec 17
parkrun21:34Clacton Seafront parkrun # 772.0-0.121 Apr 18
parkrun20:42Clacton Seafront parkrun # 582.4-2.218 Nov 17
parkrun22:07Clacton Seafront parkrun # 644.5-1.56 Jan 18
parkrun22:15Clacton Seafront parkrun # 743.20.131 Mar 18
parkrun21:44Clacton Seafront parkrun # 752.00.37 Apr 18
parkrun20:56Clacton Seafront parkrun # 592.4-1.725 Nov 17
parkrun21:13Clacton Seafront parkrun # 553.4-2.228 Oct 17
parkrun21:24Clacton Seafront parkrun # 682.2-0.63 Feb 18
parkrun22:02Harwich parkrun # 1412.80.124 Feb 18
parkrun21:23Clacton Seafront parkrun # 622.5-0.923 Dec 17
parkrun21:10Harwich parkrun # 1292.0-0.916 Dec 17
parkrun22:29Clacton Seafront parkrun # 693.50.217 Feb 18
parkrun22:29Clacton Seafront parkrun # 733.00.724 Mar 18
parkrun20:59Clacton Seafront parkrun # 602.0-1.22 Dec 17
parkrun21:21Clacton Seafront parkrun # 652.0-0.513 Jan 18
parkrun21:57Harwich parkrun # 1372.00.727 Jan 18
parkrun20:53Harwich parkrun # 1241.2-0.611 Nov 17
parkrun21:17Clacton Seafront parkrun # 562.0-0.64 Nov 17
parkrun21:29Clacton Seafront parkrun # 502.6-2.223 Sep 17
parkrun22:10Harwich parkrun # 1332.40.71 Jan 18
parkrun22:04Clacton Seafront parkrun # 543.0-0.121 Oct 17
parkrun22:22Clacton Seafront parkrun # 662.01.520 Jan 18
parkrun20:36Harwich parkrun # 1180.4-1.730 Sep 17
parkrun21:52Clacton Seafront parkrun # 463.0-1.826 Aug 17
parkrun26:45Harwich parkrun # 2061.615.211 May 19
parkrun21:16Clacton Seafront parkrun # 432.0-3.15 Aug 17
parkrun22:10Clacton Seafront parkrun # 374.0-4.624 Jun 17
parkrun21:18Harwich parkrun # 1151.2-1.19 Sep 17
parkrun21:46Clacton Seafront parkrun # 442.6-1.612 Aug 17
parkrun27:46Clacton Seafront parkrun # 1222.515.916 Mar 19
parkrun22:02Clacton Seafront parkrun # 471.8-0.32 Sep 17
parkrun21:48Clacton Seafront parkrun # 402.0-2.715 Jul 17
parkrun22:42Clacton Seafront parkrun # 353.4-3.010 Jun 17
parkrun22:33Clacton Seafront parkrun # 392.6-1.98 Jul 17
parkrun23:06Clacton Seafront parkrun # 304.0-2.86 May 17
parkrun22:29Clacton Seafront parkrun # 282.6-5.822 Apr 17
parkrun22:37Clacton Seafront parkrun # 331.8-1.527 May 17
parkrun22:28Clacton Seafront parkrun # 312.0-2.013 May 17
parkrun24:33Clacton Seafront parkrun # 253.20.01 Apr 17
parkrun24:11Clacton Seafront parkrun # 272.0-2.715 Apr 17
parkrun47:22Clacton Seafront parkrun # 1542.035.92 Nov 19

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