Name:
Alan Lewis
Gender:
Male
Club:
Poole Runners
Age Group:
V65
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K43:32Boscombe 10K1.30.125 Nov 18+
10K47:05Alton Sports Hampshire League4.10.71 Dec 18+
5M34:57Hoburne 51.10.730 Sep 18+
10M73:18Wimborne 100.91.218 Nov 18+
10K44:24Purbeck 10K1.41.522 Jun 18+
3.5M25:16Poole Runners Summer 3.5 Series3.11.625 Jul 18
3.5M24:52Poole Runners Summer 3.5 Series2.41.68 Aug 18
500021:03.6Southern Athletics League Division 3SW0.22.218 Aug 18
3.5M25:23Poole Runners Summer 3.5 Series2.82.14 Jul 18
3.5M24:59Poole Runners Summer 3.5 Series2.12.120 Jun 18
500021:21.84Southern Athletics League Division 3SW1.41.614 Apr 18
Mar3:43:50Leicester Marathon2.02.214 Oct 18
parkrun21:17Poole parkrun # 3561.71.120 Jan 18
500022:06.6Southern Athletics League Division 3SW0.83.623 Jun 18
QM48:11Bournemouth Easter Quarter Marathon1.12.931 Mar 18
7.9K39:56Wessex League4.04.54 Nov 18
QM48:27Junction Broadstone Quarter Marathon2.41.81 Jan 18
3.5M25:55Poole Runners Summer 3.5 Series1.93.92 May 18
3.5M26:41Poole Runners Summer 3.5 Series2.44.723 May 18
10K45:32Alton Sports Hampshire League1.32.713 Jan 18
8.6K40:13Wessex League3.81.722 Oct 17
HM1:44:03Blackmore Vale Lions Half Marathon1.63.24 Feb 18
parkrun23:06Upton House parkrun # 373.23.117 Feb 18
8.37K38:37Wessex League3.21.91 Oct 17
3.5M24:21Poole Runners Summer 3.5 Series3.30.021 Jun 17
3.5M24:18Poole Runners Summer 3.5 Series2.60.626 Jul 17
9.5K49:07Alton Sports Hampshire League5.73.910 Feb 18
10K44:51Round the Rock 10K2.21.313 Aug 17
10K44:36Alton Sports Hampshire League-0.43.52 Dec 17
9K43:01Wessex League (Inc Dorset Championships)2.83.510 Dec 17
3.5M23:58Poole Runners Summer 3.5 Series2.30.324 May 17
QM51:02Dark Ox Quarter Marathon6.00.66 May 17
3.5M23:48Poole Runners Summer 3.5 Series1.90.43 May 17
QM45:19Bournemouth Easter Quarter Marathon0.80.715 Apr 17
8K40:59Wessex League5.54.25 Nov 17
15K83:22South of England AA Championships5.65.527 Jan 18
10K43:32Alton Sports Hampshire League1.30.94 Mar 17
500021:25.0Sweatshop Southern Athletics League Division 3SW2.01.215 Apr 17
3.5M25:57Poole Runners Summer 3.5 Series2.13.99 Aug 17
9.1K48:47Alton Sports Hampshire League1.09.710 Nov 18
10K43:46Poole Round The Lakes 10K1.41.026 Dec 16
QM46:56Junction Quarter Marathon1.91.11 Jan 17
5M33:37Hoburne 51.4-0.425 Sep 16
12K69:01ECCA Saucony English National Championships5.78.224 Feb 18
parkrun21:17Poole parkrun # 3041.61.321 Jan 17
Mar3:30:23Venicemarathon1.82.023 Oct 16
HM99:07Blackmore Vale Lions Half Marathon1.02.55 Feb 17
8.55K39:01South West Inter County Championships2.52.18 Jan 17
10.3K47:39Alton Sports Hampshire League1.73.011 Feb 17
3.5M22:26Poole Runners Summer 3.5 Series0.10.327 Jul 16
10K42:08Purbeck 10K1.6-0.117 Jun 16
3.5M22:35Poole Runners Summer 3.5 Series0.60.122 Jun 16
8.37K38:59Wessex League3.81.79 Oct 16
HM96:08Puddletown Plod Half Marathon2.00.212 Jun 16
3.5M22:38Poole Runners Summer 3.5 Series0.00.813 Jul 16
5K22:11Studland 5K3.51.228 Aug 16
3.5M22:53Poole Runners Summer 3.5 Series-0.11.410 Aug 16
500020:43.0Sweatshop Southern Athletics League Division 3SW2.00.418 Jun 16
3.5M22:42Poole Runners Summer 3.5 Series0.10.81 Jun 16
15K76:53South of England AA Championships3.54.828 Jan 17
10K47:31Alton Sports Hampshire League1.84.23 Dec 16
3.5M22:45Poole Runners Summer 3.5 Series0.01.511 May 16
Mar4:04:50Bad Cow Marathon5.45.020 Aug 16
300011:46.8Sweatshop Southern Athletics League Division 3SW0.22.221 May 16
500020:13.5Sweatshop Southern Athletics League Division 3SW0.01.916 Apr 16
Mar5:17:18South Downs Midnight Marathon6.013.328 Jul 18
QM45:54Junction Quarter Marathon1.81.31 Jan 16
Mar4:45:48Giants Head Marathon6.011.224 Jun 17
5M32:55Littledown 51.10.413 Sep 15
10K43:35Wessex League1.81.81 Nov 15
9.62K42:44Alton Sports Hampshire League1.42.85 Dec 15
Mar3:25:14BMW Berlin Marathon0.33.227 Sep 15
8002:54.4Sweatshop Southern Athletics League Division 3SW0.81.418 Jun 16
10K47:58Alton Sports Hampshire League4.73.07 Nov 15
10K48:12Alton Sports Hampshire League3.14.613 Feb 16
8.37K37:41Wessex League2.03.425 Oct 15
Mar5:12:03Invader Marathon6.014.929 Jul 17
26.5M3:38:55Bad Cow 26.51.54.323 Aug 15
8K39:21Wessex League4.44.722 Nov 15
3.5M23:14Poole Runners Summer 3.5 Series-0.22.612 Aug 15
Mar3:12:17BMW Berlin Marathon0.30.528 Sep 14
5K20:14Poole Runners Winter 5K Series1.80.121 Nov 14
5K20:11Boscombe Winter 5K Series1.60.212 Dec 14
10M68:52Wimborne 100.71.016 Nov 14
3.5M24:09Poole Runners Summer 3.5 Series-0.44.422 Jul 15
500021:32.6Sweatshop Southern Athletics League Division 3SW0.63.920 Jun 15
5K19:50Poole Runners Winter 5K Series1.6-0.510 Oct 14
5K20:30Boscombe Winter 5K Series1.41.016 Jan 15
QM46:27Junction Quarter Marathon1.62.31 Jan 15
parkrun20:09Poole parkrun # 1811.20.530 Aug 14
10K41:33Purbeck 10K1.10.520 Jun 14
10K48:22Gold Hill 10K5.22.812 Oct 14
8003:00.6Sweatshop Southern Athletics League Division 3SW0.63.820 Jun 15
20M2:26:50Bramley 201.20.616 Feb 14
parkrun19:56Poole parkrun # 1601.41.25 Apr 14
500020:37.0Sweatshop Southern Athletics League Division 3 South0.62.121 Jun 14
15006:16.2Sweatshop Southern Athletics League Division 3SW0.66.120 Jun 15
500020:32.6Sweatshop Southern Athletics League Division 3 South1.02.919 Apr 14
300011:44.1Sweatshop Southern Athletics League Division 3 South1.01.317 May 14
Mar3:08:27Virgin London Marathon1.3-1.421 Apr 13
HM84:07Sparks Half Marathon-0.2-2.313 Mar 10
10K40:33Yeovil Easter Bunny 10K0.61.95 Apr 10
Mar3:08:50Virgin London Marathon1.11.425 Apr 10
4.819K19:04National Masters' Relays2.2-0.615 May 10
3.5M22:50Poole Summer 3.5 Series1.5-0.218 Jun 10
3.5M23:03Poole Summer 3.5 Series2.0-0.316 Jul 10
5M33:08Littledown 51.81.819 Sep 10
5.994K23:56Southern 6 Stage Road Relays 0.526 Sep 10
HM90:08Leicester Half Marathon1.01.810 Oct 10
10M66:28Cabbage Patch 100.31.817 Oct 10
QM42:24Junction Quarter Marathon1.40.62 Jan 11
HM83:08Dorney Lake Half Marathon-0.4-0.119 Mar 11
10K38:37Bournemouth Bay 10K0.8-0.33 Apr 11
Mar3:10:07Virgin London Marathon1.51.317 Apr 11
10K38:52DRRL Purbeck 10K-0.20.918 May 11
10K41:01Egdon Easy 10K0.42.528 May 11
8.8M64:22Welsh Castles Relay2.04.411 Jun 11
5M32:24Littledown 50.91.818 Sep 11
5.994K24:13Southern Road Relay Championships 3.025 Sep 11
10M68:40Weymouth 101.42.022 Oct 11
7.5M53:21Gillingham Hilly 7.51.44.26 Nov 11
QM45:48Junction Quarter Marathon1.43.82 Jan 12
10K42:40Purbeck 10K0.83.816 May 12
12.3M87:19Welsh Castles Relay1.62.610 Jun 12
parkrun20:27Poole parkrun # 760.43.68 Sep 12
5M33:01Littledown 50.62.916 Sep 12
5.994K25:11Southern Men's 6-Stage Road Relays 4.623 Sep 12
10M70:05Weymouth 101.23.120 Oct 12
10M66:05Wimborne 100.31.618 Nov 12
parkrun21:25Poole parkrun # 932.83.129 Dec 12
QM45:38Junction Quarter Marathon1.23.81 Jan 13
parkrun20:08Poole parkrun # 940.62.75 Jan 13
10M68:40Lytchett Manor 101.61.817 Feb 13
HM89:51Bath Half Marathon0.22.43 Mar 13
20M2:26:01Zoom Mad March 201.42.610 Mar 13
10K40:43Purbeck 10K0.81.317 May 13
10K40:13Egdon Easy 10K0.01.625 May 13
15005:31.8Sweatshop Southern Athletics League Division 3 S0.60.015 Jun 13
500019:46.7Sweatshop Southern Athletics League Division 3 S0.62.015 Jun 13
300011:27.5Sweatshop Southern Athletics League Division 3 S0.40.420 Jul 13
HM92:51Sturminster Newton Half Marathon1.61.94 Aug 13
8002:45.5Sweatshop Southern Athletics League Division 3 S0.60.110 Aug 13
500019:32.5Sweatshop Southern Athletics League Division 3 S0.61.510 Aug 13
10M74:13Weymouth 102.04.212 Oct 13
QM47:10Junction Quarter Marathon2.03.91 Jan 14
8002:45.8Sweatshop Southern Athletics League Division 3 South0.00.817 May 14
15005:41.8Sweatshop Southern Athletics League Division 3 South0.02.517 May 14
15005:52.2Sweatshop Southern Athletics League Division 3 South0.63.221 Jun 14
10K54:18Sydling 10K3.010.228 Jun 14

Order By:

EventTimeRaceDate
XC38:02Wessex League31 Oct 10
XC37:53Hampshire League13 Nov 10
XC42:24SEAA Veterans' Championships11 Dec 10
XC43:532:09 Events Hampshire League8 Oct 11
XC39:402:09 Events Hampshire League12 Nov 11
XC39:08Hampshire League10 Nov 12
XC43:58Hampshire League12 Jan 13
XC35:12Wessex League29 Sep 13
XC32:57Wessex League27 Oct 13
XC39:13Wessex League24 Nov 13
XC32:53Wessex League (Inc Dorset County U13 / U15 / U17 / U20 Championships)15 Dec 13
XC40:58Destination Basingstoke Hampshire League11 Jan 14
XC42:12Wessex League5 Oct 14
XC36:58Wessex League2 Nov 14
XC38:58Destination Basingstoke Hampshire League8 Nov 14
XC40:02Wessex League23 Nov 14
XC43:21Destination Basingstoke Hampshire League6 Dec 14
XC33:50Wessex League14 Dec 14
XC39:08Destination Basingstoke Hampshire League10 Jan 15
XC46:08Alton Sports Hampshire League10 Oct 15