Name:
Jan Bek
Gender:
Male
Club:
Metros
Age Group:
V60
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10.7
43784

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:37Harrow parkrun # 1932.20.212 Jan 19+
parkrun22:04Canons Park parkrun # 1202.80.51 Jan 19+
10K44:20Mornington Chasers Regent's Park 10K Winter Series1.20.52 Dec 18+
parkrun22:17Harrow parkrun # 1912.80.91 Jan 19+
parkrun22:54Harrow parkrun # 2152.80.922 Jun 19+
parkrun22:11Harrow parkrun # 1942.41.119 Jan 19
parkrun22:18Harrow parkrun # 2061.22.520 Apr 19
10K44:31Mornington Chasers Regent's Park 10K Winter Series0.81.14 Nov 18
parkrun21:46Harrow parkrun # 1852.00.724 Nov 18
parkrun21:38Harrow parkrun # 1792.20.213 Oct 18
parkrun22:41Rickmansworth parkrun # 1111.82.713 Apr 19
parkrun22:05Harrow parkrun # 1872.01.38 Dec 18
parkrun21:46Harrow parkrun # 1841.80.917 Nov 18
parkrun23:09Harrow parkrun # 2022.62.723 Mar 19
parkrun22:19Harrow parkrun # 1882.21.515 Dec 18
parkrun22:44Canons Park parkrun # 1182.61.925 Dec 18
10K47:06Ranelagh Harriers Richmond 10K0.82.716 Jun 19
parkrun22:22Harrow parkrun # 1901.22.629 Dec 18
parkrun22:02Harrow parkrun # 1821.41.83 Nov 18
parkrun22:12Harrow parkrun # 1663.50.014 Jul 18
parkrun22:14Harrow parkrun # 1831.52.110 Nov 18
parkrun22:48Harrow parkrun # 1892.02.722 Dec 18
parkrun22:10Swansea Bay parkrun # 1461.42.16 Oct 18
parkrun23:16Leamington parkrun # 3953.02.627 Oct 18
parkrun22:34Harrow parkrun # 1683.01.228 Jul 18
parkrun24:17Harrow parkrun # 1963.24.29 Feb 19
parkrun23:48Harrow parkrun # 2012.04.616 Mar 19
parkrun24:06Harrow parkrun # 2042.05.16 Apr 19
parkrun22:28Harrow parkrun # 1761.82.222 Sep 18
parkrun22:24Harrow parkrun # 1801.02.920 Oct 18
parkrun21:52Harrow parkrun # 1671.41.521 Jul 18
parkrun23:11Harrow parkrun # 1723.02.425 Aug 18
parkrun22:40Harrow parkrun # 1712.02.418 Aug 18
parkrun22:38Harrow parkrun # 1731.43.01 Sep 18
parkrun22:42Harrow parkrun # 1494.20.317 Mar 18
parkrun21:43Harrow parkrun # 1571.01.612 May 18
parkrun21:50Kesgrave parkrun # 1911.21.614 Apr 18
parkrun22:14Harrow parkrun # 1521.81.87 Apr 18
HM1:47:08Harrow Half Marathon0.41.916 Sep 18
parkrun21:52Harrow parkrun # 1501.51.424 Mar 18
parkrun22:48Harrow parkrun # 1591.63.126 May 18
parkrun22:30Harrow parkrun # 1473.01.124 Feb 18
parkrun23:05Harrow parkrun # 1414.01.213 Jan 18
parkrun23:37Harrow parkrun # 1464.02.217 Feb 18
parkrun21:46Kesgrave parkrun # 1671.80.94 Nov 17
parkrun22:45Rickmansworth parkrun # 650.24.42 Jun 18
parkrun22:43Harrow parkrun # 1481.53.010 Mar 18
parkrun22:31Harrow parkrun # 1352.51.62 Dec 17
parkrun21:03Harrow parkrun # 1013.5-2.38 Apr 17
parkrun22:05Harrow parkrun # 1232.40.99 Sep 17
parkrun22:32Harrow parkrun # 1302.02.228 Oct 17
parkrun21:02Harrow parkrun # 1072.0-0.820 May 17
parkrun21:48Harrow parkrun # 1251.51.223 Sep 17
parkrun22:26Harrow parkrun # 1292.02.021 Oct 17
parkrun22:48Harrow parkrun # 1381.53.223 Dec 17
parkrun21:52Kesgrave parkrun # 1581.01.92 Sep 17
parkrun22:48Harrow parkrun # 1321.82.911 Nov 17
parkrun21:24Harrow parkrun # 1161.00.922 Jul 17
parkrun22:27Harrow parkrun # 1212.02.026 Aug 17
parkrun22:05Harrow parkrun # 984.0-0.718 Mar 17
parkrun23:37Harrow parkrun # 1401.54.76 Jan 18
parkrun21:26Harrow parkrun # 1061.01.013 May 17
parkrun21:28Cassiobury parkrun # 1012.8-0.71 Jan 17
parkrun21:54Harrow parkrun # 1002.00.91 Apr 17
parkrun22:01Harrow parkrun # 873.4-0.231 Dec 16
parkrun23:02South Oxhey parkrun # 1035.2-0.11 Jan 17
parkrun21:58Harrow parkrun # 1021.51.615 Apr 17
parkrun22:11Harrow parkrun # 892.51.014 Jan 17
parkrun22:17Kesgrave parkrun # 1331.42.311 Mar 17
parkrun21:34Harrow parkrun # 742.4-0.11 Oct 16
parkrun25:17Cassiobury parkrun # 1551.87.41 Jan 18
parkrun21:35Harrow parkrun # 692.8-0.527 Aug 16
parkrun21:42Northala Fields parkrun # 1341.41.125 Dec 16
parkrun21:01Cassiobury parkrun # 881.00.215 Oct 16
parkrun22:07Harrow parkrun # 842.01.410 Dec 16
parkrun23:42Harrow parkrun # 1122.04.424 Jun 17
parkrun21:07Cassiobury parkrun # 831.40.010 Sep 16
parkrun22:06Lincoln parkrun # 1680.23.125 Mar 17
parkrun20:26Cassiobury parkrun # 691.2-1.44 Jun 16
parkrun22:22Harrow parkrun # 852.01.817 Dec 16
parkrun21:53Harrow parkrun # 861.01.924 Dec 16
parkrun20:42Dolgellau parkrun # 181.6-1.111 Jun 16
parkrun20:38Harrow parkrun # 561.4-1.228 May 16
parkrun21:34Harrow parkrun # 721.50.817 Sep 16
parkrun21:03Cassiobury parkrun # 731.4-0.22 Jul 16
parkrun22:04Harrow parkrun # 771.81.522 Oct 16
parkrun21:57Harrow parkrun # 682.50.520 Aug 16
parkrun26:38Rickmansworth parkrun # 452.49.11 Jan 18
parkrun20:52Kesgrave parkrun # 931.2-0.318 Jun 16
parkrun20:52Kesgrave parkrun # 881.5-0.814 May 16
parkrun20:54Harrow parkrun # 512.0-1.223 Apr 16
parkrun22:41Harrow parkrun # 812.02.519 Nov 16
parkrun22:57Harrow parkrun # 802.52.512 Nov 16
parkrun22:42Harrow parkrun # 792.02.55 Nov 16
parkrun21:39Kesgrave parkrun # 991.41.030 Jul 16
parkrun21:29Harrow parkrun # 483.0-1.12 Apr 16
parkrun22:38Harrow parkrun # 831.03.43 Dec 16
parkrun21:55Kesgrave parkrun # 1001.61.46 Aug 16
parkrun26:57Harrow parkrun # 1392.010.130 Dec 17
parkrun22:03Harrow parkrun # 731.02.224 Sep 16
parkrun21:09Harrow parkrun # 551.00.321 May 16
parkrun21:15Harrow parkrun # 521.00.530 Apr 16
parkrun21:13Kesgrave parkrun # 781.5-0.15 Mar 16
parkrun21:30Harrow parkrun # 462.00.019 Mar 16
parkrun20:31Cassiobury parkrun # 461.0-1.41 Jan 16
parkrun21:16Harrow parkrun # 491.00.59 Apr 16
parkrun20:58Cassiobury parkrun # 481.5-0.69 Jan 16
parkrun21:01Harrow parkrun # 421.00.020 Feb 16
parkrun21:17Harrow parkrun # 342.0-0.926 Dec 15
parkrun21:29Harrow parkrun # 451.00.912 Mar 16
parkrun21:18Harrow parkrun # 312.0-0.85 Dec 15
10K46:07Harrow Hill 10K2.01.314 Feb 16
parkrun20:43Cassiobury parkrun # 371.0-1.17 Nov 15
parkrun21:09Harrow parkrun # 321.0-0.112 Dec 15
parkrun21:30Harrow parkrun # 262.0-0.531 Oct 15
parkrun20:46Kesgrave parkrun # 581.0-2.124 Oct 15
parkrun23:20Oxford parkrun # 2164.51.02 Jan 16
parkrun21:48Kesgrave parkrun # 632.00.228 Nov 15
parkrun21:19Harrow parkrun # 242.0-2.017 Oct 15
parkrun21:37Harrow parkrun # 292.0-0.221 Nov 15
parkrun22:29Harrow parkrun # 402.01.96 Feb 16
parkrun21:25Harrow parkrun # 281.00.414 Nov 15
parkrun21:18Kesgrave parkrun # 481.5-1.88 Aug 15
parkrun21:27Harrow parkrun # 181.0-0.75 Sep 15
parkrun21:28Harrow parkrun # 191.0-0.712 Sep 15
parkrun21:44Harrow parkrun # 221.0-0.13 Oct 15
parkrun21:30Kesgrave parkrun # 501.0-0.629 Aug 15
parkrun21:27Lee-on-the-Solent parkrun # 41.5-3.025 Jul 15
parkrun21:27Harrow parkrun # 131.0-1.01 Aug 15
parkrun21:33Harrow parkrun # 161.0-0.522 Aug 15
parkrun22:04Harrow parkrun # 151.00.515 Aug 15
parkrun22:38Harrow parkrun # 92.5-1.74 Jul 15
parkrun22:21Harrow parkrun # 81.0-0.727 Jun 15
parkrun22:43Harrow parkrun # 61.00.013 Jun 15
10K44:43Moor Park 10K0.60.026 Sep 10
10K45:48Old Deer Park 10K0.20.86 Mar 11
10K47:17Watford 10K1.41.02 May 11
10K44:39Sudbury Court Festival Of Running 10K1.4-1.515 May 11
10K44:20Queen Mother Reservoir 10K Series0.8-1.217 May 11
10K44:36Queen Mother Reservoir 10K Series1.6-1.714 Jun 11
10K44:57Queen Mother Reservoir 10K Series1.0-0.819 Jul 11
6.25M46:50Perch XIII 6.251.00.729 Jan 12
6M45:54Harrow Hill 62.20.519 Feb 12
10K46:14Bearbrook 10K (Inc Buckinghamshire Champs)1.00.412 Aug 12
10K46:56Sudbury Court Festival of Running 10K1.50.619 May 13
parkrun23:53Harrow parkrun # 32.01.223 May 15

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