Name:
Paul Dobson
Gender:
Male
Club:
Colchester H
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:02Mersea Island parkrun # 823.2-0.721 Jul 18+
parkrun17:49Maldon Prom parkrun # 2573.00.730 Jun 18+
parkrun19:04Maldon Prom parkrun # 2704.40.313 Oct 18+
parkrun19:25Roodepoort parkrun # 3355.00.48 Sep 18+
parkrun17:43Maldon Prom parkrun # 2522.01.526 May 18+
parkrun18:10Maldon Prom parkrun # 2642.00.71 Sep 18
parkrun18:09Maldon Prom parkrun # 2602.00.728 Jul 18
parkrun18:48Maldon Prom parkrun # 2712.81.320 Oct 18
parkrun18:20Maldon Prom parkrun # 2453.81.17 Apr 18
5M30:50Cliffe Woods 52.71.18 Jul 18
parkrun18:55Maldon Prom parkrun # 2722.81.627 Oct 18
parkrun18:14South Woodham Ferrers parkrun # 62.81.821 Apr 18
10K36:44Colchester 10K1.02.413 May 18
parkrun17:49Maldon Prom parkrun # 2491.81.95 May 18
parkrun18:30Maldon Prom parkrun # 2731.61.93 Nov 18
parkrun18:22Maldon Prom parkrun # 2482.62.328 Apr 18
parkrun18:26Maldon Prom parkrun # 2532.22.92 Jun 18
5M29:57Braintree 51.13.320 May 18
5K17:32Essex Relay Championships1.21.924 Mar 18
parkrun18:07Maldon Prom parkrun # 2353.41.020 Jan 18
parkrun18:09Maldon Prom parkrun # 2462.42.114 Apr 18
parkrun18:08Maldon Prom parkrun # 2402.81.624 Feb 18
parkrun18:22Black Park parkrun # 4731.43.523 Jun 18
parkrun19:00Maldon Prom parkrun # 2424.61.717 Mar 18
parkrun18:45Burnham on Crouch parkrun # 472.43.416 Jun 18
parkrun18:10Maldon Prom parkrun # 2343.41.113 Jan 18
parkrun19:10Ashton Court parkrun # 3642.62.314 Jul 18
5M29:09Witham Boxing Day 51.61.726 Dec 17
10M66:17Stebbing 101.83.111 Nov 18
parkrun18:24Maldon Prom parkrun # 2441.83.231 Mar 18
parkrun18:14Brandon Country Park parkrun # 2325.4-0.85 Aug 17
HM81:43Great Bentley Half Marathon0.41.44 Feb 18
parkrun17:57Maldon Prom parkrun # 2193.60.414 Oct 17
parkrun17:49Maldon Prom parkrun # 2173.20.530 Sep 17
parkrun18:24Maldon Prom parkrun # 2372.42.63 Feb 18
8K30:56Essex County U13 / U15 / Veterans' Championships3.82.12 Dec 17
parkrun18:24Maldon Prom parkrun # 2292.82.223 Dec 17
parkrun19:49Maldon Prom parkrun # 2692.04.26 Oct 18
parkrun17:42Maldon Prom parkrun # 2113.20.312 Aug 17
HM82:30Pleshey & Essex Half Marathon1.70.524 Sep 17
parkrun18:29Maldon Prom parkrun # 2391.83.417 Feb 18
parkrun17:34Maldon Prom parkrun # 2122.21.026 Aug 17
parkrun20:19Maldon Prom parkrun # 2632.64.725 Aug 18
parkrun18:49Maldon Prom parkrun # 2283.22.716 Dec 17
parkrun18:06Maldon Prom parkrun # 2271.62.89 Dec 17
parkrun17:44Maldon Prom parkrun # 2092.80.829 Jul 17
parkrun20:12Maldon Prom parkrun # 2742.05.010 Nov 18
parkrun17:48Maldon Prom parkrun # 2142.41.39 Sep 17
parkrun17:54Maldon Prom parkrun # 2221.62.34 Nov 17
parkrun18:13Maldon Prom parkrun # 2212.22.428 Oct 17
parkrun18:27Burnham on Crouch parkrun # 281.04.127 Jan 18
parkrun19:23Ashton Court parkrun # 3304.42.718 Nov 17
parkrun20:20Maldon Prom parkrun # 2582.44.97 Jul 18
parkrun18:04Maldon Prom parkrun # 2034.00.317 Jun 17
parkrun17:31Chelmsford Central parkrun # 2451.81.319 Aug 17
parkrun18:23Brandon Country Park parkrun # 2461.63.411 Nov 17
parkrun17:59Maldon Prom parkrun # 2082.21.922 Jul 17
parkrun19:24Ashton Court parkrun # 3214.62.516 Sep 17
parkrun17:32Maldon Prom parkrun # 1922.80.31 Apr 17
parkrun17:41Upton Court parkrun # 2351.61.824 Jun 17
parkrun17:38Maldon Prom parkrun # 2071.41.915 Jul 17
parkrun20:38Maldon Prom parkrun # 2502.67.112 May 18
parkrun18:06Maldon Prom parkrun # 2002.42.027 May 17
parkrun18:13Maldon Prom parkrun # 2131.03.62 Sep 17
5K17:45Maldon Summer Handicap 5K Series1.22.41 Jun 17
parkrun17:54Princes parkrun # 3102.41.525 Mar 17
parkrun18:13Maldon Prom parkrun # 2012.02.63 Jun 17
parkrun18:14Maldon Prom parkrun # 2061.53.18 Jul 17
5K17:51Maldon Summer Handicap 5K Series0.63.222 Jun 17
parkrun17:44Maldon Prom parkrun # 1931.81.88 Apr 17
parkrun17:46Maldon Prom parkrun # 2020.82.810 Jun 17
HM85:52Simplyhealth Great Bristol Half Marathon0.33.417 Sep 17
parkrun17:57Maldon Prom parkrun # 1892.61.411 Mar 17
parkrun18:27Maldon Prom parkrun # 1992.03.120 May 17
parkrun17:51Maldon Prom parkrun # 1733.50.33 Dec 16
parkrun18:37Maldon Prom parkrun # 2051.63.91 Jul 17
parkrun18:00Maldon Prom parkrun # 1783.20.931 Dec 16
parkrun18:10Maldon Prom parkrun # 1773.51.025 Dec 16
parkrun18:18Bexley parkrun # 2543.71.124 Dec 16
parkrun18:00Maldon Prom parkrun # 1842.51.64 Feb 17
parkrun18:43Maldon Prom parkrun # 1972.43.36 May 17
5M28:56Witham Boxing Day 51.21.826 Dec 16
parkrun18:14Maldon Prom parkrun # 1822.81.821 Jan 17
5K18:04Maldon Summer Handicap 5K Series0.93.411 May 17
parkrun17:48Maldon Prom parkrun # 1861.81.918 Feb 17
parkrun18:19Maldon Prom parkrun # 1981.43.413 May 17
parkrun17:49Maldon Prom parkrun # 1742.80.910 Dec 16
parkrun18:06Maldon Prom parkrun # 1802.81.67 Jan 17
parkrun17:40Maldon Prom parkrun # 1712.60.819 Nov 16
parkrun18:13Maldon Prom parkrun # 1832.22.428 Jan 17
8.1K25:08Essex League-4.01.629 Oct 16
7.4K27:51Essex League2.42.614 Jan 17
parkrun18:24Maldon Prom parkrun # 1901.23.818 Mar 17
parkrun18:19Maldon Prom parkrun # 1703.01.812 Nov 16
parkrun19:08Maldon Prom parkrun # 1961.65.029 Apr 17
parkrun17:45Maldon Prom parkrun # 1632.01.624 Sep 16
parkrun17:58Maldon Prom parkrun # 1573.40.713 Aug 16
parkrun18:29Maldon Prom parkrun # 1871.04.225 Feb 17
parkrun18:16Maldon Prom parkrun # 1623.41.317 Sep 16
parkrun17:55Maldon Prom parkrun # 1582.61.420 Aug 16
parkrun17:53Maldon Prom parkrun # 1691.52.45 Nov 16
parkrun18:07Maldon Prom parkrun # 1672.02.422 Oct 16
parkrun17:30Maldon Prom parkrun # 1502.60.425 Jun 16
parkrun17:49Maldon Prom parkrun # 1651.62.18 Oct 16
parkrun18:29Maldon Prom parkrun # 1752.03.217 Dec 16
parkrun17:52Maldon Prom parkrun # 1592.01.827 Aug 16
parkrun18:27Maldon Prom parkrun # 1613.21.910 Sep 16
parkrun17:47Maldon Prom parkrun # 1552.01.730 Jul 16
parkrun17:53Maldon Prom parkrun # 1542.21.723 Jul 16
parkrun17:50Maldon Prom parkrun # 1473.00.84 Jun 16
parkrun17:57Maldon Prom parkrun # 1512.41.62 Jul 16
parkrun18:37Maldon Prom parkrun # 1602.82.73 Sep 16
5K17:08Maldon Summer Handicap 5K Series0.41.830 Jun 16
parkrun20:26Great Notley parkrun # 1364.44.91 Jan 17
5K17:05Maldon Summer Handicap 5K Series0.61.59 Jun 16
parkrun17:49Thetford parkrun # 1841.52.216 Jul 16
500016:54.79Essex County Championships0.51.314 May 16
5K18:01Maldon Summer Handicap 5K Series1.32.921 Jul 16
HM78:00Bath Half Marathon0.5-0.813 Mar 16
parkrun17:59Maldon Prom parkrun # 1521.62.59 Jul 16
parkrun17:53Maldon Prom parkrun # 1481.82.111 Jun 16
parkrun17:45Maldon Prom parkrun # 1412.01.623 Apr 16
parkrun18:14Maldon Prom parkrun # 1344.00.65 Mar 16
parkrun17:34Maldon Prom parkrun # 1421.51.730 Apr 16
parkrun18:44Maldon Prom parkrun # 1641.54.21 Oct 16
5K18:19Maldon Summer Handicap 5K Series1.63.211 Aug 16
parkrun23:03Maldon Prom parkrun # 2302.611.825 Dec 17
parkrun17:53Maldon Prom parkrun # 1432.01.97 May 16
parkrun18:15Maldon Prom parkrun # 1452.22.521 May 16
5K17:20Maldon Summer Handicap 5K Series0.62.119 May 16
parkrun17:42Chelmsford Central parkrun # 1662.41.120 Feb 16
parkrun18:16Maldon Prom parkrun # 1492.02.718 Jun 16
5K17:15Essex Relay Championships0.91.619 Mar 16
parkrun18:14Maldon Prom parkrun # 1234.00.626 Dec 15
parkrun17:48Maldon Prom parkrun # 1332.01.727 Feb 16
parkrun17:54Maldon Prom parkrun # 1263.00.99 Jan 16
parkrun18:11Maldon Prom parkrun # 1253.51.02 Jan 16
parkrun18:11Maldon Prom parkrun # 1303.01.56 Feb 16
parkrun17:49Maldon Prom parkrun # 1381.02.72 Apr 16
parkrun19:18Maldon Prom parkrun # 1176.00.921 Nov 15
HM78:33Maldon Half Marathon1.00.127 Sep 15
parkrun17:51Maldon Prom parkrun # 1242.01.81 Jan 16
parkrun18:25Maldon Prom parkrun # 1223.02.025 Dec 15
parkrun18:12Maldon Prom parkrun # 1292.02.630 Jan 16
parkrun17:50Maldon Prom parkrun # 1311.02.813 Feb 16
5K16:08Maldon Summer Handicap 5K Series0.6-1.52 Jul 15
parkrun18:10Maldon Prom parkrun # 1272.02.516 Jan 16
parkrun17:44Maldon Prom parkrun # 1102.51.13 Oct 15
parkrun18:15Maldon Prom parkrun # 1192.52.25 Dec 15
parkrun17:52Maldon Prom parkrun # 1201.52.312 Dec 15
parkrun18:27Maldon Prom parkrun # 1212.52.619 Dec 15
parkrun17:33Maldon Prom parkrun # 1161.02.214 Nov 15
parkrun16:40Chelmsford Central parkrun # 1301.0-0.727 Jun 15
parkrun17:41Maldon Prom parkrun # 1141.02.431 Oct 15
parkrun18:52Maldon Prom parkrun # 1371.05.026 Mar 16
parkrun17:29Maldon Prom parkrun # 1061.51.529 Aug 15
5K16:31Maldon Summer Handicap 5K Series0.8-1.011 Jun 15
parkrun17:46Maldon Prom parkrun # 1042.51.115 Aug 15
parkrun18:15Maldon Prom parkrun # 1073.01.75 Sep 15
parkrun18:04Maldon Prom parkrun # 1013.01.325 Jul 15
Mar2:56:32Bank of America Chicago Marathon0.22.211 Oct 15
10M59:11Edmund Carr Great Baddow 101.4-0.117 May 15
parkrun18:15Maldon Prom parkrun # 1122.02.717 Oct 15
parkrun17:07Maldon Prom parkrun # 1001.01.218 Jul 15
parkrun27:04Brandon Country Park parkrun # 2762.818.79 Jun 18
parkrun18:30Maldon Prom parkrun # 1152.03.27 Nov 15
parkrun21:55Chelmsford Central parkrun # 2122.010.21 Jan 17
parkrun17:43Maldon Prom parkrun # 1081.02.512 Sep 15
parkrun17:19Maldon Prom parkrun # 951.50.313 Jun 15
parkrun17:52Maldon Prom parkrun # 1051.02.822 Aug 15
parkrun17:40Maldon Prom parkrun # 1021.02.41 Aug 15
parkrun17:14Maldon Prom parkrun # 931.00.430 May 15
parkrun17:21Maldon Prom parkrun # 941.00.66 Jun 15
parkrun17:33Maldon Prom parkrun # 881.50.625 Apr 15
parkrun17:33Maldon Prom parkrun # 901.50.69 May 15
parkrun18:01Maldon Prom parkrun # 853.00.14 Apr 15
parkrun17:39Brandon Country Park parkrun # 1092.00.311 Apr 15
HM80:28Colchester Half Marathon0.71.329 Mar 15
5K18:41Maldon Summer Handicap 5K Series2.03.613 Aug 15
parkrun17:33Maldon Prom parkrun # 891.01.12 May 15
parkrun17:47Maldon Prom parkrun # 911.51.116 May 15
parkrun17:23Maldon Prom parkrun # 841.00.728 Mar 15
parkrun17:25Maldon Prom parkrun # 871.00.818 Apr 15
parkrun17:49Maldon Prom parkrun # 782.50.114 Feb 15
parkrun28:01Harwich parkrun # 1452.820.224 Mar 18
parkrun18:03Maldon Prom parkrun # 921.02.123 May 15
parkrun17:27Maldon Prom parkrun # 811.00.87 Mar 15
parkrun18:37Maldon Prom parkrun # 1031.04.58 Aug 15
parkrun17:32Maldon Prom parkrun # 821.01.014 Mar 15
parkrun17:39Maldon Prom parkrun # 692.00.320 Dec 14
parkrun19:03Maldon Prom parkrun # 715.00.327 Dec 14
parkrun18:08Maldon Prom parkrun # 743.00.310 Jan 15
parkrun18:50Maldon Prom parkrun # 793.51.321 Feb 15
parkrun17:55Maldon Prom parkrun # 831.01.921 Mar 15
parkrun17:42Maldon Prom parkrun # 801.01.428 Feb 15
parkrun27:49Maldon Prom parkrun # 2511.221.519 May 18
parkrun18:00Maldon Prom parkrun # 752.50.517 Jan 15
parkrun18:01Maldon Prom parkrun # 772.01.17 Feb 15
parkrun17:49Maldon Prom parkrun # 702.00.625 Dec 14
parkrun17:01Chelmsford Central parkrun # 941.2-0.31 Nov 14
parkrun26:49Maldon Prom parkrun # 2162.818.323 Sep 17
parkrun17:51Maldon Prom parkrun # 732.00.73 Jan 15
10M58:52Tiptree 100.80.712 Oct 14
HM79:19Richmond Running Festival Half Marathon0.81.021 Sep 14
parkrun16:57Chelmsford Central parkrun # 891.0-0.327 Sep 14
parkrun18:36Maldon Prom parkrun # 723.01.31 Jan 15
parkrun18:23Maldon Prom parkrun # 673.00.96 Dec 14
5K19:04Maldon Summer Handicap 5K Series0.46.023 Jul 15
parkrun17:05Maldon Prom parkrun # 551.5-0.513 Sep 14
5M29:16Witham Boxing Day 50.22.226 Dec 14
parkrun17:39Maldon Prom parkrun # 602.00.318 Oct 14
parkrun18:05Maldon Prom parkrun # 612.01.225 Oct 14
parkrun16:57Chelmsford Central parkrun # 831.0-0.316 Aug 14
parkrun17:31Maldon Prom parkrun # 581.01.04 Oct 14
parkrun18:03Maldon Prom parkrun # 681.02.113 Dec 14
parkrun18:06Maldon Prom parkrun # 651.02.322 Nov 14
parkrun17:39Maldon Prom parkrun # 492.00.32 Aug 14
30009:45.1Eastern Veterans' Championships0.60.026 Jul 14
parkrun16:54Chelmsford Central parkrun # 721.0-0.431 May 14
parkrun17:36Maldon Prom parkrun # 472.00.219 Jul 14
parkrun17:10Chelmsford Central parkrun # 781.00.212 Jul 14
parkrun17:38York parkrun # 1191.01.26 Sep 14
parkrun18:35Maldon Prom parkrun # 632.02.38 Nov 14
30009:48.90Woodford Green Open1.0-0.28 Jul 14
parkrun17:31Maldon Prom parkrun # 412.00.07 Jun 14
20M2:06:59Essex 201.60.99 Mar 14
parkrun17:50Maldon Prom parkrun # 432.00.721 Jun 14
parkrun17:34Maldon Prom parkrun # 441.01.128 Jun 14
parkrun19:01Maldon Prom parkrun # 533.02.230 Aug 14
Mar2:55:50Virgin London Marathon1.32.513 Apr 14
20M2:08:36Tarpley 201.02.023 Feb 14
parkrun17:53Maldon Prom parkrun # 362.00.83 May 14
30009:54.4Essex Veterans League1.00.514 May 14
parkrun17:41Maldon Prom parkrun # 381.50.817 May 14
parkrun17:51Maldon Prom parkrun # 302.00.722 Mar 14
parkrun17:46Maldon Prom parkrun # 133.0-0.523 Nov 13
parkrun18:10Maldon Prom parkrun # 203.00.44 Jan 14
parkrun18:11Maldon Prom parkrun # 223.00.418 Jan 14
parkrun17:23Maldon Prom parkrun # 122.0-0.316 Nov 13
parkrun17:24Maldon Prom parkrun # 62.0-0.35 Oct 13
15M1:47:04Benfleet 155.42.719 Jan 14
parkrun17:16Chelmsford Central parkrun # 421.00.49 Nov 13
parkrun17:41Maldon Prom parkrun # 52.00.328 Sep 13
parkrun17:36Maldon Prom parkrun # 22.00.27 Sep 13
parkrun19:34Maldon Prom parkrun # 351.05.426 Apr 14
4.5M26:11Tour of Terling 4.51.01.430 Jul 13
20M2:11:27Tarpley 201.62.224 Feb 13
Mar2:54:29Rome Marathon1.02.517 Mar 13
parkrun39:56Maldon Prom parkrun # 2681.032.129 Sep 18
parkrun27:37Maldon Prom parkrun # 1442.020.414 May 16
10K34:36Chelmsford 10K (Inc Essex Champs)0.50.725 Nov 12
10M57:35Tiptree 10 (Inc BMAF Champs)0.60.828 Oct 12
parkrun19:20Maldon Prom parkrun # 11.54.431 Aug 13
5M27:44Wix 5 (Inc Essex Champs)0.41.121 Oct 12
HM77:32Pleshey & Essex Half Marathon0.31.523 Sep 12
parkrun20:11Maldon Prom parkrun # 151.06.67 Dec 13
HM73:57Great Bentley Half Marathon (inc Essex Championships)0.5-1.97 Feb 10
20M2:00:48Great Bromley 20 (inc Essex Championships)0.80.67 Mar 10
10M58:16Mersea Island 101.00.929 Aug 10
10M60:40Tiptree 101.61.810 Oct 10
20M2:04:00Essex 20 Mile Champs0.41.96 Mar 11
15M1:40:30Orion 155.80.419 Mar 11
Mar2:48:02Paris Marathon1.51.310 Apr 11
500016:45.0Insurance Championships0.60.015 Jun 11
10K34:54Jane Tomlinson's York 10K0.11.431 Jul 11
10M59:18Mersea Island 101.41.128 Aug 11
10M60:17Tiptree 10 (inc Essex Championships)1.31.89 Oct 11
5M27:44Wix 50.41.116 Oct 11
15M1:38:01Benfleet 154.50.722 Jan 12
20M1:58:55Essex 200.9-0.14 Mar 12
Mar3:04:11BAA Boston Marathon3.43.016 Apr 12
10M57:08Great Baddow 10 (inc Essex Championships)0.70.420 May 12
5M27:52Springfield Striders Friday Night 51.00.78 Jun 12
30009:39.3Eastern Veterans AC Championships1.0-0.529 Jul 12
5K16:29York Millennium Bridge 5K Race 10.0-0.614 Aug 12

Order By:

EventTimeRaceDate
XCNT53-12 League24 Oct 10
XC34:32Essex Veterans Cross Country Championships4 Dec 10
XCNT53-12 League6 Nov 11
XCNT53-12 League27 Nov 11
XC32:39Essex Veterans' Championships3 Dec 11
XCNT53-12 League11 Dec 11
XCNT53-12 League15 Jan 12
XCNT53-12 League12 Feb 12
XCNT53-12 League14 Oct 12
XCNT53-12 League18 Nov 12
XC29:40Essex County Veterans' Championships1 Dec 12
XCNT53-12 League3 Nov 13
XC29:46Essex County Veterans' Championships30 Nov 13
XCNT53-12 League8 Dec 13
XC36:53SEAA Inter Counties & Masters' Championships14 Dec 13
XCNTMid Essex League15 Dec 13
XCNTMid Essex League5 Jan 14
XCNT53-12 League26 Oct 14
XCNT53-12 League16 Nov 14
XC36:19Essex County Veterans' Championships29 Nov 14
5MNT53-12 League15 Nov 15
XC28:29Essex County U13/U15/Veterans' Championships28 Nov 15
XCNT53-12 League6 Dec 15
8KNTEssex County U13 / U15 / Veterans' Championships26 Nov 16
XC31:24Essex League11 Feb 17
parkrunNTMaldon Prom parkrun # 22525 Nov 17
XCNT53-12 League26 Nov 17
5MNTNorth Essex & South Suffolk League4 Nov 18