Name:
Ryan Henry
Gender:
Male
Club:
Willowfield
Age Group:
SEN
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10.8
44825

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:10.39North Down AC Senior Open1.1-0.213 Aug 19+
8002:07.34Irish Milers Club Open0.4-0.65 May 18+
8002:08.06Athletics Northern Ireland Open0.0-0.215 Apr 18+
8002:08.60Lagan Valley AC Super 6 Series Open0.60.025 Aug 16+
parkrun19:16Ormeau parkrun # 1842.6-2.11 Jan 17+
parkrun19:22Newcastle parkrun # 3472.0-1.310 Dec 16
parkrun19:03Belfast Victoria parkrun # 2781.0-1.013 Aug 16
parkrun19:03Belfast Victoria parkrun # 1751.5-0.66 Sep 14
5.6K22:37McCain UK Cross Challenge4.00.023 Jan 10
5K20:31Embankment 5K1.20.018 Sep 10
10M77:51Armagh Adidas 101.00.010 Oct 10
parkrun20:25Waterworks parkrun # 31.0-1.220 Nov 10
10K41:04Saul Round The Griddle 10K1.0-2.421 Nov 10
parkrun21:28Waterworks parkrun # 61.02.511 Dec 10
parkrun21:51Waterworks parkrun # 112.02.315 Jan 11
parkrun20:20Waterworks parkrun # 141.00.25 Feb 11
parkrun21:47Waterworks parkrun # 191.03.212 Mar 11
parkrun18:56Waterworks parkrun # 201.0-2.719 Mar 11
parkrun19:36Waterworks parkrun # 211.00.426 Mar 11
5K18:22Queens Round the River 5K0.5-1.730 Mar 11
parkrun19:52Waterworks parkrun # 231.02.29 Apr 11
5M31:40Whitehead 50.61.125 Apr 11
8002:16.03Edwards & Co Super Five Series0.00.028 Apr 11
parkrun20:01Belfast Victoria parkrun # 1 3.57 May 11
parkrun20:07Belfast Victoria parkrun # 31.02.721 May 11
10K41:10Decathlon 10K1.02.012 Jun 11
15004:50.1Northern Ireland Senior Open Events0.81.015 Jun 11
parkrun19:13Waterworks parkrun # 331.00.818 Jun 11
parkrun25:19Belfast Victoria parkrun # 81.012.625 Jun 11
10K40:18Greyabbey 10K0.41.78 Jul 11
parkrun21:41Waterworks parkrun # 381.05.823 Jul 11
parkrun18:55Belfast Victoria parkrun # 141.00.26 Aug 11
parkrun21:07Belfast Victoria parkrun # 161.04.720 Aug 11
5M33:04Killyleagh 51.02.426 Aug 11
parkrun19:40Belfast Victoria parkrun # 171.01.827 Aug 11
1M4:54Stormont Magic Mile1.0-1.730 Sep 11
parkrun19:59Belfast Victoria parkrun # 302.01.426 Nov 11
parkrun19:38Waterworks parkrun # 672.00.74 Feb 12
5M32:48Whitehead 50.03.19 Apr 12
parkrun19:17Belfast Victoria parkrun # 521.50.421 Apr 12
parkrun20:53Belfast Victoria parkrun # 641.04.214 Jul 12
parkrun19:14Belfast Victoria parkrun # 651.00.821 Jul 12
parkrun19:47Belfast Victoria parkrun # 681.02.011 Aug 12
8002:16.97Edwards Track & Field Meeting 40.80.216 Aug 12
parkrun19:24Belfast Victoria parkrun # 811.80.410 Nov 12
10K38:44Seeley Cup 10K (Inc NI Champs)0.40.117 Nov 12
parkrun20:21Waterworks parkrun # 1261.03.29 Mar 13
10K43:04Greyabbey 10K1.63.35 Jul 13
parkrun19:54Belfast Victoria parkrun # 1171.51.727 Jul 13
parkrun20:01Queen's parkrun # 761.02.510 Aug 13
6M40:03PSC 60.23.24 Sep 13
parkrun19:31Queen's parkrun # 851.01.412 Oct 13
10K39:49Seeley Cup 10K0.21.430 Nov 13
9K43:16British Athletics Cross Challenge (inc Northern Ireland Senior Champs)5.93.94 Jan 14

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