Name:
Sally Pugsley
Gender:
Female
Club:
Les Croupiers
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:07Porthcawl parkrun # 3814.0-4.25 Mar 22+1
parkrun21:03Porthcawl parkrun # 3832.8-2.919 Mar 22+2
parkrun20:45Porthcawl parkrun # 3931.2-1.828 May 22+3
parkrun21:46Porthcawl parkrun # 4002.4-0.416 Jul 22+4
parkrun21:37Mura di Lucca parkrun # 1212.0-0.330 Jul 22+5
parkrun21:12Harrow parkrun # 2693.0-1.630 Oct 21
parkrun21:51Groe parkrun # 811.40.216 Apr 22
parkrun22:52Gnoll parkrun # 2502.01.69 Apr 22
parkrun20:49Cardiff parkrun # 6362.3-1.11 Feb 20
parkrun21:19Porthcawl parkrun # 3612.00.211 Sep 21
parkrun20:30Cardiff parkrun # 6311.1-0.51 Jan 20
parkrun20:37Pontypridd parkrun # 2921.1-0.328 Dec 19
parkrun22:47Trelai Park parkrun # 122.81.723 Oct 21
parkrun21:13Porthcawl parkrun # 3403.0-1.09 Nov 19
parkrun21:21Cardiff parkrun # 6272.6-0.314 Dec 19
parkrun21:28Porthcawl parkrun # 3590.81.728 Aug 21
parkrun20:13Cardiff parkrun # 6181.2-1.212 Oct 19
10K43:20Speedway 10K-0.11.319 Jan 20
parkrun20:41Aberbeeg parkrun # 541.00.07 Dec 19
parkrun21:19Minehead parkrun # 1662.6-0.42 Nov 19
parkrun21:49Tremorfa parkrun # 122.01.211 Jan 20
parkrun21:11Porthcawl parkrun # 3282.7-0.817 Aug 19
5K20:14Cardiff Summer Sizzler 5K1.0-1.87 Aug 19
parkrun22:08Cassiobury parkrun # 2681.52.315 Feb 20
1M5:48Butetown Mile0.4-0.525 Aug 19
10K44:05Barry Island 10K1.8-0.74 Aug 19
parkrun21:08Maesteg parkrun # 992.2-1.220 Jul 19
5K20:38Cardiff The Chase 5K1.0-1.517 Jul 19
parkrun21:01Riverfront parkrun # 1351.20.424 Aug 19
5.4K24:24Welsh Relay Championships4.00.515 Sep 19
10.6M74:29Welsh Castles Relay0.0-1.89 Jun 19
HM1:40:38Cardiff Half Marathon1.12.36 Oct 19
10K43:57Porthcawl 10K1.5-1.07 Jul 19
5K20:47Les Croupiers Race of Truth 5K0.8-0.531 Jul 19
10K44:58Admiral Swansea Bay 10K0.82.022 Sep 19
parkrun25:26Woolacombe Dunes parkrun # 428.41.528 Sep 19
4M27:48Cardiff Summer Series 41.9-1.15 Jul 19
parkrun23:58Porthcawl parkrun # 3651.85.59 Oct 21
parkrun24:08Cwmbran parkrun # 1873.04.629 Feb 20
5K20:52SSAFA 5K0.7-1.519 Jun 19
3M20:16Cardiff Summer Series 32.3-1.814 Jun 19
parkrun21:50Newport parkrun # 4312.4-0.529 Jun 19
2M13:08Cardiff Summer Series 21.9-1.631 May 19
parkrun21:25Porthcawl parkrun # 3171.5-1.225 May 19
parkrun21:22Cardiff parkrun # 5971.1-0.918 May 19
1M6:12Cardiff Summer Series Mile2.3-2.23 May 19
parkrun21:29Porthcawl parkrun # 3042.4-3.016 Feb 19
parkrun21:34Penallta parkrun # 1981.0-0.411 May 19
5K21:15Cardiff Race for Victory 5K0.1-0.65 May 19
parkrun22:50Colby parkrun # 2414.0-1.42 Mar 19
parkrun21:46Grangemoor parkrun # 1672.2-2.626 Jan 19
10M76:18Les Croupiers Handicap 101.3-0.920 Jan 19
3.16M22:59ERRA National Women's 6-Stage Relays2.00.16 Apr 19
10K46:18Brecon Carreg Cardiff Bay 10K0.70.831 Mar 19
parkrun22:15Didcot parkrun # 1902.8-2.21 Dec 18
parkrun22:06Cardiff parkrun # 5781.5-1.25 Jan 19
parkrun23:03Barnstaple parkrun # 3202.01.09 Mar 19
parkrun21:58Cardiff parkrun # 5681.6-1.810 Nov 18
parkrun22:05Pontypridd parkrun # 2351.6-2.027 Oct 18
parkrun22:51Porthcawl parkrun # 2971.9-0.229 Dec 18
10K45:54Age UK Leeds Abbey Dash 10K0.7-0.84 Nov 18
parkrun22:53Barry Island parkrun # 1782.6-1.420 Oct 18
parkrun29:32Porthcawl parkrun # 3772.612.729 Jan 22
parkrun22:16Cardiff parkrun # 5581.8-2.225 Aug 18
parkrun22:52South Oxhey parkrun # 1912.4-1.28 Sep 18
parkrun24:42Porthcawl parkrun # 3131.74.420 Apr 19
parkrun22:28Porthcawl parkrun # 2762.0-3.328 Jul 18
10K47:21Cardiff 10K1.1-0.22 Sep 18
parkrun29:42Trelai Park parkrun # 14.212.67 Mar 20
HM1:45:48Cardiff Half Marathon0.51.07 Oct 18
parkrun28:02Riverfront parkrun # 1552.112.11 Jan 20
parkrun25:11Roundhay parkrun # 3934.21.63 Nov 18
parkrun23:08Minehead parkrun # 932.0-6.526 May 18
parkrun23:57Cirencester parkrun # 242.4-0.921 Jul 18
parkrun23:26Cardiff parkrun # 5501.7-1.130 Jun 18
parkrun24:38Bracknell parkrun # 1704.4-1.69 Jun 18
parkrun23:55Nobles parkrun # 352.00.74 Aug 18
parkrun23:41Porthcawl parkrun # 2712.0-1.023 Jun 18
parkrun25:38Porthcawl parkrun # 2631.9-3.028 Apr 18
parkrun26:17Cardiff parkrun # 5401.20.021 Apr 18
parkrun32:44Porthcawl parkrun # 3101.217.030 Mar 19
parkrun34:36Porthcawl parkrun # 3001.417.919 Jan 19
parkrun28:07Cardiff parkrun # 2891.20.024 Aug 13
parkrun27:27Cardiff parkrun # 2900.8-1.931 Aug 13

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