Name:
Sam Knott
Gender:
Male
Club:
Mansfield
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:12.89Charnwood AC Opens0.4-0.820 Apr 22+1
3K10:38ECCA Saucony English National Relay Championships2.90.46 Nov 21+2
15004:35.73Charnwood AC Open0.9-0.614 Jul 21+3
15004:34.40Charnwood AC Open Series0.3-0.29 Sep 20+4
15004:38.8Youth Development League Upper Midlands North/East F0.8-0.127 Jun 21+5
15004:39.63Nuneaton Harriers End of Season Open Competition0.80.04 Oct 20
8002:14.44Nuneaton U15 & U17 Open0.0-0.59 Aug 20
15004:44.84Charnwood AC August Open1.30.230 Aug 20
15004:40.57Night of 1500m PB's0.70.218 Sep 20
15004:45.19Charnwood AC Open0.90.716 Jun 21
5K18:32Newstead Abbey Dash 5K0.8-1.523 Jul 21
15004:49.31Midland Counties U13 / U15 / U17 Championships (Inc Senior 10,000m Championships)1.9-0.310 Aug 19
8002:16.2Notts Mini League0.2-2.114 Jul 19
parkrun19:29Rushcliffe parkrun # 3722.2-0.99 Nov 19
4.16K18:34Notts Mini League7.21.216 Feb 20
15004:53.41Charnwood AC Open Series1.21.024 Aug 19
2K7:47ECCA Saucony English National Relay Championships6.00.62 Nov 19
parkrun19:20Rushcliffe parkrun # 3542.9-2.46 Jul 19
3.5K13:58Midland Counties Championships2.41.725 Jan 20
4.4K18:26New Balance ESAA English Schools' Championships3.32.214 Mar 20
4K14:37Notts Mini League-0.20.320 Oct 19
5K18:52Newstead Abbey Dash 5K1.1-1.626 Jul 19
15004:54.64Charnwood AC Open Series0.71.629 Jul 19
4.016K16:08Notts Mini League2.81.217 Nov 19
15004:58.0Notts Mini League1.2-0.329 Jun 19
parkrun20:53Long Eaton parkrun # 2361.23.07 Mar 20
4.8K21:30ECCA Saucony English National Championships5.23.022 Feb 20
15004:54.41UK Youth Development U13/U15 League Division Midland NE 1B0.20.223 Jun 19
parkrun19:42Colwick parkrun # 4122.5-2.725 May 19
15004:58.81Charnwood AC Open Series0.40.61 Jul 19
parkrun20:02Rushcliffe parkrun # 3621.60.831 Aug 19
5K19:07Holme Pierrepont Grand Prix 5K0.5-1.72 Jul 19
parkrun20:00Colwick parkrun # 4132.7-2.11 Jun 19
8002:23.10Derbyshire / Nottinghamshire County Championships0.0-1.412 May 19
3.92K14:50Notts Mini League-0.21.829 Sep 19
15004:56.32UK Youth Development U13/U15 League Division Midland NE 1B0.00.618 May 19
15004:56.27Derbyshire / Nottinghamshire County Championships0.4-1.211 May 19
15004:58.31Charnwood AC Open Series0.00.920 May 19
15005:02.08Sheffield Run Jump Throw Open Series0.8-2.719 Apr 19
parkrun19:55Rushcliffe parkrun # 3511.8-1.415 Jun 19
parkrun20:42Colwick parkrun # 4172.21.120 Jul 19
15005:15.85UK Youth Development U13/U15 League Division Midland NE 1B1.9-0.127 Apr 19
15005:10.0Notts Mini League0.10.94 May 19
parkrun20:41Colwick parkrun # 3983.2-1.416 Feb 19
4.6K23:09Derbyshire / Nottinghamshire County Championships7.85.64 Jan 20
parkrun20:18Wolverhampton parkrun # 3180.90.120 Apr 19
parkrun22:46Rushcliffe parkrun # 3801.66.31 Jan 20
3K11:48Notts Mini League2.8-0.810 Feb 19
parkrun19:48Long Eaton parkrun # 1791.3-3.522 Dec 18
parkrun21:12Colwick parkrun # 3914.1-1.21 Jan 19
parkrun23:10Long Eaton parkrun # 2261.76.921 Dec 19
15005:19.75Charnwood AC Open Series0.20.36 Apr 19
15005:26.85Notts AC Spring Spruce Open0.90.531 Mar 19
3K11:05Notts Mini League0.8-3.611 Nov 18
3K11:40Nottinghamshire / Derbyshire County Championships1.8-0.35 Jan 19
3.057K11:59Notts Mini League2.0-2.416 Dec 18
3K14:23CAU Inter County Championships (Inc British Athletics Cross Challenge)9.51.19 Mar 19
parkrun20:52Colwick parkrun # 3852.0-2.024 Nov 18
3K11:32Notts Mini League1.8-3.314 Oct 18
3K12:23ECCA Saucony English National Championships2.31.723 Feb 19
parkrun20:53Colwick parkrun # 3812.4-2.727 Oct 18
parkrun23:22Colwick parkrun # 4182.56.527 Jul 19
3K14:00Midland Counties Championships7.51.926 Jan 19
2K7:57ECCA Saucony English National Relay Championships3.3-1.63 Nov 18
parkrun21:37Long Eaton parkrun # 1801.52.229 Dec 18
3K13:04Notts Mini League5.6-1.823 Sep 18
parkrun21:22Colwick parkrun # 3772.2-1.529 Sep 18
parkrun21:34Colwick parkrun # 3683.2-2.528 Jul 18
parkrun21:02Wolverhampton parkrun # 2831.2-1.525 Aug 18
4.347K20:11Notts Mini League-1.211.215 Dec 19
parkrun21:12Colwick parkrun # 3641.8-2.723 Jun 18
parkrun21:45Colwick parkrun # 3671.4-0.321 Jul 18
parkrun22:15Colwick parkrun # 3652.4-0.37 Jul 18
parkrun21:40Rushcliffe parkrun # 2971.7-5.39 Jun 18
parkrun23:03Colwick parkrun # 3702.41.211 Aug 18
parkrun23:40Rushcliffe parkrun # 2951.8-1.626 May 18
parkrun24:33Rushcliffe parkrun # 2961.80.02 Jun 18
parkrun24:16Rushcliffe parkrun # 2930.60.712 May 18
parkrun23:34Rushcliffe parkrun # 2512.2-4.422 Jul 17
parkrun24:44Colwick parkrun # 3222.00.126 Aug 17
parkrun24:45Colwick parkrun # 3143.00.024 Jun 17
parkrun24:55Rushcliffe parkrun # 2501.2-0.915 Jul 17
parkrun24:45Rushcliffe parkrun # 2490.8-0.88 Jul 17

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