Name:
James Ashton
Gender:
Male
Club:
City of Norwich
Age Group:
U13
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15005:21.7Norfolk County Championships0.2-0.815 May 22+1
15005:27.2East Anglian League0.70.029 May 22+2
parkrun20:26Norwich parkrun # 5261.6-3.825 Dec 21+3
15005:28.0East Anglian League0.6-0.424 Apr 22+4
3.2K13:56Anglian Schools' Championships5.4-0.65 Feb 22+5
3K12:32South of England AA Championships3.8-0.629 Jan 22
15005:28.8Eastern Young Athletes League0.30.01 May 22
8002:43.8Eastern Young Athletes League0.41.15 Jun 22
8002:44.0Norfolk County Championships0.00.814 May 22
3K13:42South of England Masters' & Inter Counties Championships7.0-0.411 Dec 21
3K15:00ECCA Saucony English National Championships9.41.726 Feb 22
2K7:55South of England AA Relay Championships2.8-0.823 Oct 21
parkrun22:58Brandon Country Park parkrun # 3864.0-1.213 Nov 21
15005:29.9East Anglia League0.9-1.05 Sep 21
2K8:26ECCA Saucony English National Relay Championships4.50.26 Nov 21
15005:34.6Athletics Norfolk County Championship0.9-0.429 Aug 21
parkrun23:45Colney Lane parkrun # 1652.83.711 Jun 22
15005:35.9Eastern Young Athletes League0.9-0.112 Sep 21
parkrun21:31Southampton parkrun # 4051.8-1.021 Aug 21
parkrun23:12Moors Valley parkrun # 2521.44.016 Apr 22
15005:30.8Eastern Young Athletes League0.8-1.44 Jul 21
15005:33.3East Anglian League0.6-0.325 Jul 21
8002:44.8Athletics Norfolk Friday Evening Open Series0.30.07 May 21
15005:38.5Athletics Norfolk Friday Evening Open Series0.6-0.314 May 21
parkrun21:51Gorleston parkrun # 5562.3-0.928 Dec 19
parkrun23:12Loch Neaton parkrun # 454.2-0.21 Jan 20
parkrun21:08Sloughbottom parkrun # 161.5-3.124 Aug 19
2K9:51Norfolk County Championships10.00.65 Jan 20
parkrun22:46Colney Lane parkrun # 852.8-1.227 Jul 19
parkrun25:12Colney Lane parkrun # 1064.43.321 Dec 19
parkrun24:14Brandon Country Park parkrun # 3503.02.99 Nov 19
parkrun22:31Brockenhurst parkrun # 3002.6-3.520 Apr 19
parkrun21:57Sloughbottom parkrun # 51.0-2.18 Jun 19
1.1M7:14Ipswich JAFFA Ekiden2.0-0.714 Jul 19
parkrun23:12Porthcawl parkrun # 3271.80.63 Aug 19
parkrun23:40Colney Lane parkrun # 823.10.26 Jul 19
parkrun24:35Norwich parkrun # 4911.74.925 Dec 19
parkrun23:09Richmond Park parkrun # 5943.0-2.729 Dec 18
parkrun24:57Colney Lane parkrun # 802.82.822 Jun 19
parkrun24:26Colney Lane parkrun # 623.0-0.316 Feb 19
0.8K3:04Ryston Runners Open League1.00.010 Mar 19
0.8K3:01Ryston Runners Open League1.00.013 Jan 19
parkrun24:18Lowestoft parkrun # 1642.20.322 Dec 18
parkrun24:39Blickling parkrun # 2622.70.41 Jan 19
0.8K3:06Ryston Runners Open League1.00.010 Feb 19
parkrun22:58Norwich parkrun # 4152.0-6.321 Jul 18
parkrun24:18Norwich parkrun # 4381.51.025 Dec 18
parkrun24:02Catton parkrun # 2641.70.320 Oct 18
0.8K3:07Ryston Runners Open League1.00.011 Nov 18
parkrun25:42Norwich parkrun # 4442.12.92 Feb 19
parkrun25:05Bedworth parkrun # 252.21.718 Aug 18
parkrun26:10Catton parkrun # 2751.84.01 Jan 19
0.8K3:13Ryston Runners Open League1.00.014 Oct 18
parkrun25:09Fountains Abbey parkrun # 2252.31.711 Aug 18
parkrun25:18Colney Lane parkrun # 262.3-3.09 Jun 18
parkrun26:51Rugby parkrun # 751.60.42 Jun 18
parkrun27:21Colney Lane parkrun # 34.5-1.723 Dec 17
parkrun25:50Norwich parkrun # 3861.4-1.125 Dec 17
parkrun27:36Brockenhurst parkrun # 2452.60.631 Mar 18
parkrun27:52Colney Lane parkrun # 24.4-0.816 Dec 17
parkrun25:41Norwich parkrun # 3681.3-2.526 Aug 17
parkrun26:49Bryn Bach parkrun # 2502.4-1.629 Jul 17
parkrun26:29Rugby parkrun # 292.0-1.824 Jun 17
parkrun29:30Bushy Park parkrun # 7143.32.830 Dec 17
parkrun26:22Holkham parkrun # 711.8-4.620 May 17
parkrun28:05Conkers parkrun # 3292.10.73 Jun 17
parkrun29:43Norwich parkrun # 3322.50.024 Dec 16
parkrun29:10Norwich parkrun # 3331.20.525 Dec 16
parkrun28:05Brockenhurst parkrun # 1413.5-6.626 Mar 16
parkrun28:16Norwich parkrun # 3031.2-0.94 Jun 16
parkrun30:25Penrhyn parkrun # 853.00.523 Jul 16
parkrun29:03Bryn Bach parkrun # 2011.00.530 Jul 16
parkrun28:11Norwich parkrun # 3001.0-0.814 May 16
parkrun28:33Norwich parkrun # 2971.0-0.323 Apr 16
parkrun30:11Norwich parkrun # 2881.5-3.520 Feb 16
parkrun31:40Norwich parkrun # 2871.50.013 Feb 16

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