Name:
Lynne Zabek
Gender:
Female
Club:
Kinross
Age Group:
V45
Login to follow
18.9
34203

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar4:20:17Generali München Marathon3.60.913 Oct 19+
HM1:59:40Simplyhealth Great Aberdeen Half Marathon1.51.625 Aug 19+
5.4K30:54Scottish East District League4.82.223 Nov 19+
parkrun27:29Kirkcaldy parkrun # 2543.02.511 Jan 20+
HM2:11:08Forfar Half Marathon3.83.42 Feb 20+
parkrun29:04Oriam parkrun # 104.43.54 Jan 20
10K66:41Scottish National Championships8.23.822 Feb 20
parkrun28:37Poolbeg parkrun # 1333.04.229 Feb 20
parkrun24:18St Andrews parkrun # 3321.6-3.21 Dec 18
HM2:05:19Inverness Half Marathon0.74.58 Mar 20
parkrun27:56Poznan parkrun # 3872.04.27 Dec 19
parkrun28:52Lochore Meadows parkrun # 863.04.68 Feb 20
parkrun28:54University of Stirling parkrun # 63.24.516 Nov 19
parkrun26:52Kirkcaldy parkrun # 2380.63.928 Sep 19
10K58:19Tour of Fife Trail 10K (Day 5)3.42.914 Jul 19
33M6:29:49Glen Ogle 335.25.22 Nov 19
parkrun29:36Kirkcaldy parkrun # 2603.25.522 Feb 20
parkrun26:11Hay Lodge parkrun # 142.21.116 Feb 19
parkrun25:13Perth parkrun # 2592.4-2.410 Nov 18
parkrun28:21Westpark parkrun # 402.04.812 Oct 19
5K30:25Bob Stark Memorial 5K4.05.924 Nov 19
parkrun29:47Levengrove parkrun # 82.86.21 Feb 20
parkrun25:42Edinburgh parkrun # 4761.80.725 Dec 18
4.2M38:49Tour of Fife Beach 4.2 (Day 1)2.73.910 Jul 19
parkrun29:32Crathes Castle parkrun # 263.65.024 Aug 19
parkrun28:52York parkrun # 3511.66.019 Oct 19
parkrun29:19Tollcross parkrun # 3253.44.920 Jul 19
parkrun28:55Drumpellier Country parkrun # 42.25.517 Aug 19
HM2:02:28Glen Clova Half Marathon2.6-0.110 Nov 18
parkrun26:11Lochore Meadows parkrun # 321.41.95 Jan 19
parkrun27:46Amager Faelled parkrun # 5153.82.11 Jan 19
parkrun29:39Lanark Moor parkrun # 186.62.222 Dec 18
parkrun26:30Kirkcaldy parkrun # 1912.6-0.427 Oct 18
5K28:13Tour of Fife 5K (Day 4)1.15.513 Jul 19
parkrun26:20Loch Leven parkrun # 72.5-0.522 Sep 18
parkrun29:07Malmö Ribersborg parkrun # 395.42.61 Jan 19
10K62:02Tilli 10K0.58.528 Dec 19
parkrun28:28Aviemore parkrun # 933.04.09 Mar 19
parkrun27:54Portobello parkrun # 1972.14.023 Feb 19
parkrun28:16Loch Leven parkrun # 252.83.919 Jan 19
parkrun27:51Strathclyde parkrun # 4411.54.52 Mar 19
parkrun31:13Delamere parkrun # 3362.28.830 Nov 19
parkrun30:42Queen Elizabeth parkrun # 3204.26.125 May 19
parkrun29:44Lochore Meadows parkrun # 522.86.11 Jun 19
parkrun28:50Wyre Forest parkrun # 1743.83.812 Jan 19
1M8:11Tour of Fife Time Trial Mile (Day 3)0.66.412 Jul 19
53M14:35:54Highland Fling 5310.07.927 Apr 19
parkrun30:07Lochore Meadows parkrun # 572.47.16 Jul 19
parkrun28:05Newbiggin-by-the-Sea parkrun # 622.83.68 Dec 18
parkrun26:42Lochore Meadows parkrun # 182.00.615 Sep 18
parkrun25:12Kirkcaldy parkrun # 1621.8-2.331 Mar 18
parkrun31:28Aviemore parkrun # 1232.29.15 Oct 19
parkrun33:12Camperdown parkrun # 3983.410.025 Dec 19
parkrun32:18Lochore Meadows parkrun # 882.210.17 Mar 20
parkrun29:40Oxford parkrun # 3861.27.618 May 19
parkrun32:32Kirkcaldy parkrun # 2522.110.51 Jan 20
parkrun28:13Ruchill parkrun # 564.40.616 Jun 18
parkrun30:57Lochore Meadows parkrun # 542.87.815 Jun 19
parkrun29:58Jersey parkrun # 1832.46.86 Apr 19
HM2:22:54Forfar Half Marathon3.67.23 Feb 19
10K60:57Tour of Fife Trail 10K4.62.015 Jul 18
parkrun29:01Lochore Meadows parkrun # 282.24.024 Nov 18
4.2M37:49Tour of Fife Beach 4.22.31.611 Jul 18
5K26:58Tour of Fife 5K1.41.614 Jul 18
22K2:50:31Adventures into Wonderland10.04.213 Oct 18
parkrun27:16Inverness parkrun # 3373.5-0.510 Mar 18
parkrun32:49Perth parkrun # 3002.810.210 Aug 19
HM2:11:00Nairn Half Marathon1.44.118 Aug 18
parkrun27:01Troon parkrun # 122.40.217 Feb 18
parkrun27:56Kirkcaldy parkrun # 1820.83.825 Aug 18
parkrun35:58Loch Leven parkrun # 693.612.623 Nov 19
parkrun33:13Polkemmet Country parkrun # 33.59.98 Jun 19
parkrun27:55Aviemore parkrun # 532.22.32 Jun 18
HM2:09:28Forfar Half Marathon3.41.14 Feb 18
parkrun28:12Vogrie parkrun # 532.62.421 Apr 18
parkrun35:45Lochore Meadows parkrun # 832.413.618 Jan 20
parkrun25:34Kirkcaldy parkrun # 1322.0-1.919 Aug 17
1M7:50Tour of Fife Time Trial Mile0.23.313 Jul 18
10K63:06Crieff 10K3.84.38 Jul 18
parkrun29:17Inverness parkrun # 3601.84.818 Aug 18
53M13:35:16Highland Fling 5310.04.828 Apr 18
10K58:36Kinross High School 10K1.53.426 Apr 18
parkrun28:54Fell Foot parkrun # 1732.63.519 May 18
parkrun29:19Lochore Meadows parkrun # 72.74.030 Jun 18
HM2:03:24Glen Clova Half Marathon1.80.611 Nov 17
6M57:23Templeton Trail 61.54.18 Jun 18
parkrun29:58Ganavan Sands parkrun # 696.50.630 Dec 17
42M11:20:28Devil O' the Highlands 4210.06.64 Aug 18
parkrun26:58Perth parkrun # 2121.80.725 Dec 17
Mar5:00:18Strathearn Marathon2.66.510 Jun 18
parkrun28:11Perth parkrun # 2291.33.714 Apr 18
parkrun31:53Loch Leven parkrun # 133.07.23 Nov 18
parkrun27:18Aviemore parkrun # 242.80.314 Oct 17
parkrun26:51Montrose parkrun # 53.0-0.75 Aug 17
HM2:40:267 Rs Half Marathon4.810.52 Dec 18
parkrun33:02Fort William parkrun # 155.46.228 Jul 18
7K43:48Race the Train 7K3.45.22 Jun 18
parkrun28:41Kirkcaldy parkrun # 1582.03.224 Feb 18
7M64:56Donkey Brae 72.90.530 Jul 17
parkrun26:37Kirkcaldy parkrun # 1272.4-0.515 Jul 17
parkrun26:59Kirkcaldy parkrun # 1361.01.516 Sep 17
parkrun39:20Loch Leven parkrun # 533.214.83 Aug 19
10M1:43:20Tay Ten 101.56.21 Apr 18
parkrun28:24Ganavan Sands parkrun # 484.00.822 Jul 17
parkrun27:39Kirkcaldy parkrun # 1391.81.87 Oct 17
parkrun30:06Dunfermline parkrun # 1213.43.910 Feb 18
parkrun28:49Perth parkrun # 2112.03.423 Dec 17
parkrun29:17Dunfermline parkrun # 1064.02.130 Sep 17
5K29:32Simplyhealth Great Edinburgh Winter Run 5K2.83.713 Jan 18
parkrun30:19St Andrews parkrun # 3031.66.55 May 18
6M54:03Templeton Trail 61.41.12 Jun 17
parkrun37:42Loch Leven parkrun # 383.114.320 Apr 19
parkrun26:14St Andrews parkrun # 2571.00.313 May 17
parkrun27:30Camperdown parkrun # 2603.40.08 Apr 17
parkrun29:24Livingston parkrun # 972.63.728 Oct 17
parkrun33:12Lochore Meadows parkrun # 222.09.813 Oct 18
parkrun28:45Alness parkrun # 52.03.323 Sep 17
parkrun38:25Loch Leven parkrun # 373.214.513 Apr 19
parkrun30:35Perth parkrun # 2142.95.11 Jan 18
parkrun31:15Dunfermline parkrun # 1173.85.16 Jan 18
parkrun29:26Dunfermline parkrun # 983.62.829 Jul 17
Mar4:52:23Baxters Loch Ness Marathon1.65.924 Sep 17
parkrun27:13Kirkcaldy parkrun # 1132.00.91 Apr 17
parkrun28:54Dunfermline parkrun # 953.02.61 Jul 17
parkrun32:28Plean parkrun # 15.05.418 Nov 17
parkrun32:21Lochore Meadows parkrun # 41.89.09 Jun 18
parkrun27:17Kirkcaldy parkrun # 1171.02.029 Apr 17
parkrun28:01Kirkcaldy parkrun # 1261.03.28 Jul 17
parkrun28:27Kirkcaldy parkrun # 1083.61.325 Feb 17
parkrun29:04Aviemore parkrun # 53.02.83 Jun 17
HM2:08:52Alloa Half Marathon1.42.919 Mar 17
parkrun31:15Drumchapel parkrun # 526.02.910 Jun 17
parkrun30:47Kirkcaldy parkrun # 1491.86.516 Dec 17
Mar4:54:07Stirling Scottish Marathon2.45.321 May 17
6M58:13Gartmorn 63.42.312 Mar 17
parkrun28:38Dunfermline parkrun # 852.82.415 Apr 17
parkrun28:38Kirkcaldy parkrun # 944.50.719 Nov 16
parkrun31:04Kirkcaldy parkrun # 1432.46.34 Nov 17
parkrun32:56Camperdown parkrun # 2884.66.411 Nov 17
5M45:45Black Rock 5-1.55.123 Jun 17
parkrun31:43Perth parkrun # 2102.27.39 Dec 17
HM2:18:18Forfar Half Marathon4.03.45 Feb 17
parkrun25:53Cheltenham parkrun # 1712.3-2.321 May 16
parkrun25:29Kirkcaldy parkrun # 691.4-2.128 May 16
10K55:54Carluke 10K3.2-1.522 May 16
5M41:08Black Rock 5-0.7-0.43 Jun 16
HM2:09:44Nairn Half Marathon2.81.820 Aug 16
parkrun27:51Kirkcaldy parkrun # 981.02.917 Dec 16
6.1M60:13Shell Bay Ship Inn Sandy Slither 6.16.00.51 Jul 16
parkrun26:28Kirkcaldy parkrun # 702.2-0.54 Jun 16
parkrun30:36Inverness parkrun # 2874.04.04 Mar 17
Mar4:39:18Baxters Loch Ness Marathon1.83.725 Sep 16
parkrun36:10Lochore Meadows parkrun # 82.012.77 Jul 18
parkrun29:20Kirkcaldy parkrun # 1071.84.418 Feb 17
HM2:01:19Loch Leven Half Marathon1.2-0.214 May 16
parkrun30:36Kirkcaldy parkrun # 1330.67.426 Aug 17
HM1:58:44Alloa Half Marathon0.7-2.520 Mar 16
parkrun26:05Greenock parkrun # 1091.00.011 Jun 16
10K56:20Glenrothes 10K1.51.219 Jun 16
10K60:30Crieff 10K4.61.210 Jul 16
33M6:42:03Glen Ogle 334.84.85 Nov 16
4.9M48:46Tour of Fife Monimail Mega Marvel 4.95.51.931 Jul 16
parkrun28:02Kirkcaldy parkrun # 792.81.46 Aug 16
parkrun29:32Perth parkrun # 1731.05.525 Mar 17
parkrun29:57Kirkcaldy parkrun # 1042.64.528 Jan 17
10K58:53Pitlochry 10K1.63.018 Sep 16
10M98:14Kyles 102.03.010 Sep 16
parkrun26:13Kirkcaldy parkrun # 631.0-0.416 Apr 16
parkrun28:47Dunfermline parkrun # 681.53.910 Dec 16
10K57:15Forth Road Bridge 10K1.02.414 Aug 16
HM2:14:24Glen Clova Half Marathon1.74.412 Nov 16
parkrun29:35Kirkcaldy parkrun # 1002.04.631 Dec 16
parkrun29:05Kirkcaldy parkrun # 833.02.83 Sep 16
parkrun28:18Dunfermline parkrun # 532.22.413 Aug 16
4.2M39:19Tour of Fife Beach 4.22.62.527 Jul 16
parkrun31:17Kirkcaldy parkrun # 1112.46.518 Mar 17
parkrun27:19Dunfermline parkrun # 402.00.430 Apr 16
parkrun30:40Dunfermline parkrun # 614.53.615 Oct 16
parkrun28:21Kirkcaldy parkrun # 861.03.724 Sep 16
4M40:34Tour of Fife 45.72.930 Jul 16
parkrun32:39Falkirk parkrun # 2922.28.524 Jun 17
parkrun27:39Kirkcaldy parkrun # 721.02.618 Jun 16
3.1M31:30Tour of Fife 3.16.03.428 Jul 16
parkrun27:22Hatfield Forest parkrun # 541.51.026 Mar 16
parkrun28:27Kirkcaldy parkrun # 751.63.39 Jul 16
Mar5:05:21SPAR Budapest Marathon2.46.99 Oct 16
Mar4:29:30EDP Rock 'n' Roll Madrid Maratón-0.63.824 Apr 16
parkrun32:24Dunfermline parkrun # 763.07.44 Feb 17
parkrun28:49Kirkcaldy parkrun # 741.44.02 Jul 16
parkrun33:04Kirkcaldy parkrun # 1201.69.620 May 17
parkrun27:41Dunfermline parkrun # 341.00.219 Mar 16
parkrun27:56Kirkcaldy parkrun # 532.0-0.46 Feb 16
parkrun28:17Kirkcaldy parkrun # 572.00.25 Mar 16
parkrun29:08Kirkcaldy parkrun # 731.04.925 Jun 16
parkrun28:30Kirkcaldy parkrun # 552.00.520 Feb 16
parkrun30:42Elgin parkrun # 232.26.020 Aug 16
parkrun32:29Kirkcaldy parkrun # 1022.48.17 Jan 17
parkrun27:29Kirkcaldy parkrun # 471.0-0.11 Jan 16
parkrun27:13Kirkcaldy parkrun # 441.0-0.512 Dec 15
parkrun28:03Kirkcaldy parkrun # 412.0-0.221 Nov 15
parkrun49:21Perth parkrun # 2962.226.113 Jul 19
parkrun28:04Kirkcaldy parkrun # 382.0-0.231 Oct 15
parkrun33:40Camperdown parkrun # 2373.58.312 Nov 16
parkrun28:33Kirkcaldy parkrun # 461.51.126 Dec 15
parkrun28:35Kirkcaldy parkrun # 422.00.628 Nov 15
parkrun29:54Dunfermline parkrun # 253.01.69 Jan 16
10K57:03Glenrothes Road Running Festival 10K1.63.221 Jun 15
parkrun27:46Dunfermline parkrun # 91.5-0.15 Sep 15
parkrun27:29Kirkcaldy parkrun # 192.02.920 Jun 15
parkrun33:36Kirkcaldy parkrun # 912.49.429 Oct 16
HM2:04:35Loch Leven Half Marathon1.43.09 May 15
10K58:41Pitlochry 10K1.01.020 Sep 15
parkrun28:42Dunfermline parkrun # 33.0-0.218 Jul 15
Mar4:47:42Baxters Loch Ness Marathon (Inc Scottish Championships)1.23.127 Sep 15
5K29:36Pitreavie AAC Jingle Bell 5K1.03.219 Dec 15
33M6:28:33Glen Ogle 331.54.27 Nov 15
4M41:17Tour of Fife Cambo Canter 46.00.91 Aug 15
4.2M38:31Tour of Fife Chariots of Fire Beach 4.20.80.929 Jul 15
parkrun28:37Dunfermline parkrun # 22.00.711 Jul 15
HM2:14:02Nairn Half Marathon1.02.615 Aug 15
HM2:06:57Forfar Half Marathon1.43.81 Feb 15
HM2:17:41Barry Buddon Half Marathon (Inc East District Half Marathon Championships)1.23.530 Aug 15
3.1M32:32Tour of Fife Hill of Tarvit 3.16.02.230 Jul 15
15M2:34:27Run Balmoral Glacier Energy 151.65.926 Apr 15
Mar4:53:15Edinburgh Marathon Festival Marathon1.77.431 May 15
HM2:09:59Hadrian's Wall Half Marathon5.21.029 Jun 14
6M58:59Templeton Trail Race1.86.15 Jun 15
parkrun30:37Dunfermline parkrun # 102.03.619 Sep 15
HM2:06:28Glen Clova Half Marathon1.83.28 Nov 14
4.2M45:37Tour of Fife Monimail Mega Marvel 4.26.02.82 Aug 15
5K35:05Frostbite Trail 5K6.04.822 Nov 15
5M44:53Black Rock 5-1.55.915 May 15
parkrun28:47Kirkcaldy parkrun # 181.06.013 Jun 15
10K56:03Pitlochry 10K1.42.621 Sep 14
parkrun39:44Kirkcaldy parkrun # 1031.015.021 Jan 17
parkrun29:26Kirkcaldy parkrun # 62.05.921 Mar 15
Mar4:35:47Baxters Loch Ness Marathon (Inc Scottish Champs)1.45.128 Sep 14
35.5M8:28:32Kintyre Way 35.51.512.57 May 16
Mar4:59:46Strathearn Marathon0.49.77 Jun 15
10K56:25Glenrothes Road Running Festival 10K1.03.322 Jun 14
5K40:03Frostbite Trail 5K6.07.76 Dec 15
10K61:18Crieff 10K4.04.013 Jul 14
5M42:34Black Rock 5-2.04.013 Jun 14
3.8M34:03ToF Giffordtown 3.80.44.59 Aug 14
10K51:12Glenrothes Road Running Festival 10K1.4-4.123 Jun 13
HM2:20:04Aviemore Highland Half Marathon1.20.017 Oct 10
HM2:09:22Moray Half Marathon1.20.04 Sep 11
HM2:08:14Glen Clova Half Marathon0.6-1.012 Nov 11
HM2:00:49Alloa Half Marathon0.2-2.818 Mar 12
HM1:59:57Edinburgh Rock 'n' Roll Half Marathon0.5-0.815 Apr 12
15M2:28:41Petrofac Challenge 151.81.329 Apr 12
Mar4:47:26Edinburgh Marathon Festival Marathon1.73.927 May 12
7M67:53Donkey Brae 72.02.322 Jul 12
HM2:21:27Nairn Half Marathon2.64.618 Aug 12
Mar4:39:49Highland Perthshire Marathon1.03.41 Sep 12
HM2:06:27Aviemore Highland Half Marathon0.41.914 Oct 12
Mar5:35:35Walt Disney World Marathon1.010.813 Jan 13
HM2:17:47Forfar Half Marathon2.43.73 Feb 13
Mar5:26:22Lochaber Marathon1.89.014 Apr 13
HM2:24:03Loch Leven Half Marathon1.66.411 May 13
Mar5:02:59Edinburgh Marathon Festival Marathon1.56.326 May 13
5M44:01Black Rock 5-1.92.721 Jun 13
10K58:44Glenrothes Road Running Festival 10K1.42.023 Jun 13
10K64:14Crieff 10K3.46.57 Jul 13
4.8M48:08Tour of Fife Squirrel Twirl 4.83.06.331 Jul 13
4.8M50:33Tour of Fife Tarvit 4.84.66.71 Aug 13
1.4M19:31Tour of Fife Up Hell Time Trial 1.45.019.12 Aug 13
4.2M41:45Tour of Fife Chariots of Fire Beach 4.22.66.63 Aug 13
3.8M40:27Tour of Fife Skull Mountain Race 3.85.07.24 Aug 13
8M77:44Ceres 81.45.313 Aug 13
HM2:08:29Nairn Half Marathon1.83.917 Aug 13
Mar4:52:08Baxters Loch Ness Marathon (Inc Scottish Champs)1.37.729 Sep 13
HM2:09:54Aviemore Highland Half Marathon-0.26.413 Oct 13
Mar5:14:54Snowdonia Marathon4.97.226 Oct 13
HM2:16:05Glen Clova Half Marathon0.87.49 Nov 13
HM2:14:55Forfar Half Marathon2.85.12 Feb 14
HM2:24:26Alloa Half Marathon0.610.116 Mar 14
8K51:37Lost Trails of Falkland 8K3.07.730 Mar 14
Mar4:57:50Vienna City Marathon1.08.813 Apr 14
15M2:36:49Run Balmoral 151.46.727 Apr 14
Mar4:46:04Rock 'n' Roll Liverpool Marathon1.66.525 May 14
5.5M57:23Templeton 5.53.07.66 Jun 14
5K30:22Puffin Billy Trail 5K Series3.06.315 Jun 14
5M50:05Brig Bash 50.78.42 Jul 14
5K31:17Puffin Billy Trail Race Series1.59.020 Jul 14
4.2M40:00ToF Chariots of Fire 4.21.85.66 Aug 14
3.1M32:46ToF Tarvit 3.16.06.57 Aug 14
1.4M19:00ToF Up Hell 1.46.016.58 Aug 14
5.6M57:37ToF Strathmiglo 5.64.65.410 Aug 14
8M82:46Ceres 81.48.012 Aug 14
HM2:28:467R Half Marathon1.510.47 Dec 14
5K33:10Resolution Run 5K1.511.31 Jan 15
5K33:47Frostbite 5K Trail Race 41.512.08 Feb 15
parkrun30:29Kirkcaldy parkrun # 11.57.914 Feb 15
parkrun40:00Perth parkrun # 681.016.77 Mar 15
8K59:22Lost Trails of Falkland 8K6.09.822 Mar 15
1.4M18:50Tour of Fife Up Hell Time Trial 1.46.012.131 Jul 15
parkrun33:30Dunfermline parkrun # 52.07.21 Aug 15
5K33:07Stuart Duncan Memorial 5K-0.29.08 Sep 15
parkrun52:10St Andrews parkrun # 1883.524.825 Dec 15
5K42:57Frostbite Trail 5K6.09.710 Jan 16
5K41:38Frostbite Trail 5K3.011.67 Feb 16
parkrun57:24Kirkcaldy parkrun # 581.037.012 Mar 16
1.4M19:22Tour of Fife Uphell 1.46.016.129 Jul 16
parkrun50:44Kirkcaldy parkrun # 782.525.830 Jul 16
parkrun54:02Kirkcaldy parkrun # 1211.832.227 May 17
parkrun50:05Kirkcaldy parkrun # 1551.625.73 Feb 18
parkrun58:46Lochore Meadows parkrun # 93.440.414 Jul 18

Order By: