50K | 4:14:54 | Run To The Sea 50K | 10.0 | -0.6 | 4 May 24 | +1 |
parkrun | 19:45 | Malling Rec parkrun # 11 | 3.9 | 1.5 | 14 Sep 24 | +2 |
Mar | 3:01:38 | Brighton Marathon | 2.4 | 0.9 | 7 Apr 24 | +3 |
HM | 80:14 | Brighton Half Marathon | 1.1 | -0.2 | 25 Feb 24 | +4 |
parkrun | 18:50 | Hove Promenade parkrun # 389 | 2.0 | 1.5 | 24 Aug 24 | +5 |
parkrun | 18:38 | Hove Promenade parkrun # 390 | 1.4 | 1.6 | 31 Aug 24 | |
parkrun | 19:17 | Preston Park parkrun # 521 | 2.0 | 2.4 | 19 Oct 24 | |
15K | 70:08 | Lewes Downland Santa Run | 7.0 | 2.9 | 22 Dec 24 | |
parkrun | 22:07 | Lanhydrock parkrun # 490 | 7.2 | 2.9 | 25 Jan 25 | |
parkrun | 18:57 | Hove Promenade parkrun # 387 | 1.7 | 2.0 | 10 Aug 24 | |
parkrun | 17:58 | Hove Promenade parkrun # 377 | 1.0 | 0.6 | 1 Jun 24 | |
10K | 35:53 | Chichester 10K | 0.5 | -0.1 | 4 Feb 24 | |
parkrun | 18:12 | Hove Promenade parkrun # 376 | 0.9 | 1.2 | 25 May 24 | |
50M | 6:53:45 | South Downs Way 50 | 9.0 | -2.7 | 8 Apr 23 | |
Mar | 2:52:00 | Abingdon Marathon | 1.4 | 0.4 | 22 Oct 23 | |
parkrun | 19:19 | Brighton & Hove parkrun # 809 | 2.2 | 2.3 | 3 Aug 24 | |
parkrun | 18:51 | Hove Promenade parkrun # 385 | 1.1 | 2.4 | 27 Jul 24 | |
parkrun | 17:47 | Hove Promenade parkrun # 359 | 1.5 | 0.1 | 27 Jan 24 | |
parkrun | 19:35 | Hove Promenade parkrun # 382 | 2.8 | 2.2 | 6 Jul 24 | |
parkrun | 20:08 | Hove Promenade parkrun # 409 | 1.8 | 4.4 | 11 Jan 25 | |
parkrun | 18:19 | Hove Promenade parkrun # 371 | 0.9 | 1.5 | 20 Apr 24 | |
parkrun | 17:43 | Hove Promenade parkrun # 357 | 1.0 | 0.7 | 13 Jan 24 | |
parkrun | 19:00 | Hove Promenade parkrun # 352 | 4.1 | 0.3 | 9 Dec 23 | |
parkrun | 18:03 | Hove Promenade parkrun # 353 | 1.7 | 0.7 | 16 Dec 23 | |
parkrun | 18:57 | Hove Promenade parkrun # 372 | 1.6 | 2.2 | 27 Apr 24 | |
parkrun | 20:10 | Hove Promenade parkrun # 412 | 1.1 | 5.1 | 1 Feb 25 | |
parkrun | 20:00 | Hove Promenade parkrun # 388 | 1.7 | 4.2 | 17 Aug 24 | |
10K | 37:43 | Runthrough Battersea Park Chase The Moon 5K / 10K | 1.2 | 1.3 | 20 Dec 23 | |
parkrun | 18:59 | Hove Promenade parkrun # 374 | 1.0 | 2.8 | 11 May 24 | |
10K | 36:34 | Hove Prom 10K | 0.6 | 0.7 | 15 Oct 23 | |
parkrun | 22:53 | Lanhydrock parkrun # 463 | 7.2 | 4.4 | 20 Jul 24 | |
parkrun | 18:27 | Hove Promenade parkrun # 347 | 2.2 | 1.0 | 28 Oct 23 | |
parkrun | 21:14 | Preston Park parkrun # 535 | 1.9 | 6.5 | 18 Jan 25 | |
parkrun | 18:18 | Hove Promenade parkrun # 344 | 2.3 | 0.6 | 7 Oct 23 | |
parkrun | 21:46 | Preston Park parkrun # 530 | 2.6 | 6.9 | 21 Dec 24 | |
parkrun | 21:35 | Uckfield parkrun # 175 | 7.2 | 2.5 | 23 Dec 23 | |
parkrun | 18:03 | Brighton & Hove parkrun # 755 | 2.3 | 0.1 | 29 Jul 23 | |
parkrun | 21:13 | Lanhydrock parkrun # 427 | 6.8 | 2.2 | 11 Nov 23 | |
parkrun | 21:16 | Preston Park parkrun # 523 | 1.5 | 7.0 | 2 Nov 24 | |
parkrun | 21:21 | Preston Park parkrun # 527 | 1.4 | 7.2 | 30 Nov 24 | |
100M | 19:33:07 | South Downs Way 100 | 10.0 | 2.0 | 10 Jun 23 | |
parkrun | 21:27 | Preston Park parkrun # 522 | 1.7 | 7.1 | 26 Oct 24 | |
parkrun | 18:02 | Hove Promenade parkrun # 342 | 0.8 | 1.5 | 23 Sep 23 | |
parkrun | 21:38 | Preston Park parkrun # 529 | 1.7 | 7.5 | 14 Dec 24 | |
parkrun | 19:54 | Brighton & Hove parkrun # 778 | 2.9 | 3.4 | 1 Jan 24 | |
parkrun | 19:38 | Brighton & Hove parkrun # 769 | 3.2 | 2.5 | 4 Nov 23 | |
parkrun | 20:44 | Hove Promenade parkrun # 380 | 1.3 | 6.1 | 22 Jun 24 | |
parkrun | 21:03 | Lanhydrock parkrun # 413 | 7.4 | 1.2 | 22 Jul 23 | |
HM | 79:42 | Brighton Half Marathon | 0.5 | 0.4 | 26 Feb 23 | |
parkrun | 17:30 | Hove Promenade parkrun # 318 | 1.3 | -0.1 | 1 Apr 23 | |
parkrun | 22:56 | Brighton & Hove parkrun # 831 | 2.9 | 8.8 | 1 Jan 25 | |
parkrun | 18:15 | Hove Promenade parkrun # 327 | 1.7 | 1.1 | 3 Jun 23 | |
parkrun | 18:59 | Hove Promenade parkrun # 338 | 1.1 | 3.3 | 26 Aug 23 | |
parkrun | 18:21 | Clapham Common parkrun # 174 | 1.7 | 1.3 | 29 Apr 23 | |
parkrun | 17:55 | Worthing parkrun # 266 | 1.6 | 0.5 | 18 Feb 23 | |
10K | 36:21 | Chichester 10K | 0.3 | 0.8 | 5 Feb 23 | |
parkrun | 20:02 | Hove Promenade parkrun # 345 | 1.5 | 5.1 | 14 Oct 23 | |
Mar | 2:53:43 | TCS London Marathon | 1.5 | 0.6 | 2 Oct 22 | |
parkrun | 20:33 | Hove Promenade parkrun # 356 | 1.4 | 6.2 | 6 Jan 24 | |
parkrun | 23:32 | Preston Park parkrun # 533 | 2.2 | 10.6 | 4 Jan 25 | |
parkrun | 18:09 | Hove Promenade parkrun # 311 | 0.8 | 1.8 | 11 Feb 23 | |
parkrun | 21:24 | Preston Park parkrun # 479 | 2.4 | 6.9 | 30 Dec 23 | |
parkrun | 18:59 | Hove Promenade parkrun # 320 | 1.3 | 3.1 | 15 Apr 23 | |
parkrun | 20:33 | Brighton & Hove parkrun # 757 | 2.4 | 5.2 | 12 Aug 23 | |
parkrun | 18:34 | Hove Promenade parkrun # 308 | 1.7 | 1.8 | 21 Jan 23 | |
10K | 36:06 | RunThrough Battersea Park 5K / 10K | 1.0 | -0.2 | 20 Aug 22 | |
parkrun | 17:22 | Hove Promenade parkrun # 292 | 0.8 | 0.1 | 24 Sep 22 | |
50M | 7:11:27 | South Downs Way 50 | 8.4 | -0.3 | 9 Apr 22 | |
parkrun | 18:59 | Hove Promenade parkrun # 307 | 2.7 | 1.7 | 7 Jan 23 | |
parkrun | 18:29 | Hove Promenade parkrun # 304 | 1.6 | 1.7 | 17 Dec 22 | |
parkrun | 18:31 | Hove Promenade parkrun # 309 | 1.1 | 2.3 | 28 Jan 23 | |
parkrun | 20:28 | Brighton & Hove parkrun # 751 | 2.6 | 4.9 | 1 Jul 23 | |
parkrun | 20:59 | Hove Promenade parkrun # 350 | 1.1 | 7.4 | 25 Nov 23 | |
10K | 36:19 | Brighton Phoenix 10K | 1.1 | 0.0 | 13 Jul 22 | |
parkrun | 19:10 | Brighton & Hove parkrun # 726 | 2.8 | 2.0 | 31 Dec 22 | |
parkrun | 21:47 | Bevendean Down parkrun # 290 | 8.1 | 2.0 | 1 Jan 23 | |
HM | 78:22 | Brighton Half Marathon | 1.1 | -0.9 | 27 Feb 22 | |
10K | 39:15 | Brighton 10K | 0.8 | 3.3 | 20 Nov 22 | |
parkrun | 19:18 | Hove Promenade parkrun # 301 | 2.1 | 2.9 | 26 Nov 22 | |
parkrun | 17:56 | Hove Promenade parkrun # 280 | 1.6 | 0.5 | 18 Jun 22 | |
parkrun | 18:10 | Hove Promenade parkrun # 288 | 1.1 | 1.5 | 27 Aug 22 | |
parkrun | 17:33 | Hove Promenade parkrun # 266 | 2.0 | -0.7 | 12 Mar 22 | |
parkrun | 17:53 | Hove Promenade parkrun # 281 | 1.2 | 0.8 | 25 Jun 22 | |
parkrun | 20:48 | Hove Promenade parkrun # 317 | 2.8 | 5.3 | 25 Mar 23 | |
parkrun | 17:18 | Clapham Common parkrun # 117 | 1.6 | -0.9 | 12 Feb 22 | |
parkrun | 18:11 | Hove Promenade parkrun # 283 | 0.9 | 1.8 | 16 Jul 22 | |
parkrun | 17:27 | Hove Promenade parkrun # 268 | 1.0 | 0.1 | 26 Mar 22 | |
parkrun | 17:53 | Hove Promenade parkrun # 275 | 0.9 | 1.1 | 14 May 22 | |
5K | 17:13 | Friday Night 5K Under the Lights | -0.1 | 0.7 | 29 Apr 22 | |
parkrun | 17:52 | Brighton & Hove parkrun # 681 | 2.3 | -0.3 | 19 Feb 22 | |
parkrun | 22:15 | Bevendean Down parkrun # 299 | 5.2 | 5.8 | 4 Mar 23 | |
parkrun | 19:58 | Hove Promenade parkrun # 303 | 1.5 | 4.9 | 10 Dec 22 | |
parkrun | 16:58 | Hove Promenade parkrun # 260 | 0.2 | -0.8 | 22 Jan 22 | |
parkrun | 17:58 | Hove Promenade parkrun # 271 | 0.8 | 1.4 | 16 Apr 22 | |
parkrun | 19:49 | Hove Promenade parkrun # 300 | 1.2 | 4.9 | 19 Nov 22 | |
2M | 11:17 | Sussex Relay Championships | 2.1 | 1.0 | 2 Apr 22 | |
parkrun | 19:30 | Hove Promenade parkrun # 286 | 1.8 | 3.7 | 13 Aug 22 | |
parkrun | 18:29 | Brighton & Hove parkrun # 690 | 1.6 | 1.7 | 23 Apr 22 | |
parkrun | 17:35 | Hove Promenade parkrun # 256 | 1.4 | -0.7 | 18 Dec 21 | |
Mar | 2:52:55 | Virgin Money London Marathon | 1.3 | -0.5 | 3 Oct 21 | |
parkrun | 21:13 | Hove Promenade parkrun # 321 | 0.8 | 8.2 | 22 Apr 23 | |
parkrun | 23:39 | Hove Promenade parkrun # 346 | 2.4 | 11.3 | 21 Oct 23 | |
parkrun | 18:03 | Hove Promenade parkrun # 273 | 0.0 | 2.4 | 30 Apr 22 | |
parkrun | 17:37 | Hove Promenade parkrun # 255 | 1.0 | -0.2 | 11 Dec 21 | |
parkrun | 19:30 | Hove Promenade parkrun # 282 | 1.0 | 4.5 | 9 Jul 22 | |
parkrun | 30:11 | Lanhydrock parkrun # 486 | 6.4 | 17.4 | 28 Dec 24 | |
parkrun | 18:07 | Hove Promenade parkrun # 262 | 0.8 | 1.7 | 5 Feb 22 | |
parkrun | 17:15 | Hove Promenade parkrun # 246 | 0.4 | -1.0 | 9 Oct 21 | |
parkrun | 18:14 | Hove Promenade parkrun # 249 | 2.4 | -0.3 | 30 Oct 21 | |
HM | 80:53 | Grand Brighton Half Marathon | 1.5 | -1.5 | 23 Feb 20 | |
parkrun | 18:27 | Hove Promenade parkrun # 259 | 1.0 | 1.6 | 15 Jan 22 | |
parkrun | 18:15 | Peacehaven parkrun # 141 | 3.5 | -2.1 | 7 Mar 20 | |
parkrun | 20:18 | Tooting Common parkrun # 254 | 2.8 | 4.3 | 28 May 22 | |
parkrun | 19:51 | Hove Promenade parkrun # 278 | 1.6 | 4.6 | 4 Jun 22 | |
parkrun | 18:43 | Hove Promenade parkrun # 261 | 1.2 | 2.6 | 29 Jan 22 | |
parkrun | 17:34 | Hove Promenade parkrun # 244 | 0.2 | -0.1 | 25 Sep 21 | |
parkrun | 17:40 | Hove Promenade parkrun # 243 | 0.4 | 0.0 | 18 Sep 21 | |
Mar | 2:54:43 | Running Grand Prix Goodwood Marathon | 0.2 | 0.7 | 6 Dec 20 | |
parkrun | 20:12 | Lanhydrock parkrun # 320 | 6.2 | -0.5 | 14 Aug 21 | |
parkrun | 18:21 | Hove Promenade parkrun # 247 | 1.2 | 1.2 | 16 Oct 21 | |
parkrun | 28:42 | Preston Park parkrun # 531 | 2.4 | 19.2 | 25 Dec 24 | |
HM | 80:20 | Running Grand Prix Goodwood Half Marathon | -0.2 | -0.1 | 4 Jul 21 | |
parkrun | 18:39 | Cheltenham parkrun # 378 | 2.6 | -0.1 | 4 Sep 21 | |
parkrun | 17:37 | Hove Promenade parkrun # 231 | 1.3 | -2.4 | 8 Feb 20 | |
parkrun | 19:24 | Bolberry Down parkrun # 5 | 4.2 | -0.1 | 7 Aug 21 | |
parkrun | 18:30 | Hove Promenade parkrun # 235 | 2.2 | 0.0 | 24 Jul 21 | |
parkrun | 19:04 | Hove Promenade parkrun # 257 | 0.8 | 3.1 | 1 Jan 22 | |
parkrun | 21:01 | Lanhydrock parkrun # 314 | 7.2 | -0.1 | 29 Feb 20 | |
parkrun | 18:15 | Hove Promenade parkrun # 236 | 1.4 | 0.2 | 31 Jul 21 | |
parkrun | 18:48 | Hove Promenade parkrun # 252 | 0.5 | 2.9 | 20 Nov 21 | |
parkrun | 18:18 | Brighton & Hove parkrun # 647 | 1.8 | -0.3 | 15 Feb 20 | |
parkrun | 18:34 | Peacehaven parkrun # 142 | 1.6 | 0.5 | 14 Mar 20 | |
parkrun | 18:20 | Brighton & Hove parkrun # 645 | 1.5 | -1.1 | 1 Feb 20 | |
parkrun | 18:08 | Hove Promenade parkrun # 229 | 0.9 | -1.8 | 25 Jan 20 | |
parkrun | 20:12 | Hove Promenade parkrun # 258 | 1.4 | 4.9 | 8 Jan 22 | |
parkrun | 21:56 | Hove Promenade parkrun # 291 | 0.6 | 9.8 | 17 Sep 22 | |
parkrun | 19:03 | Peacehaven parkrun # 135 | 2.0 | -0.9 | 18 Jan 20 | |
parkrun | 19:23 | Brighton & Hove parkrun # 640 | 3.1 | -1.3 | 1 Jan 20 | |
parkrun | 29:18 | Hove Promenade parkrun # 395 | 1.1 | 21.4 | 5 Oct 24 | |
parkrun | 29:32 | Preston Park parkrun # 524 | 0.9 | 22.0 | 9 Nov 24 | |
parkrun | 21:52 | Bevendean Down parkrun # 246 | 3.5 | 6.8 | 5 Mar 22 | |
parkrun | 18:59 | Brighton & Hove parkrun # 642 | 2.1 | -1.2 | 11 Jan 20 | |
parkrun | 18:56 | Preston Park parkrun # 342 | 1.9 | -1.1 | 25 Dec 19 | |
parkrun | 18:53 | Preston Park parkrun # 344 | 1.7 | -1.0 | 4 Jan 20 | |
parkrun | 19:55 | Hove Promenade parkrun # 254 | 0.8 | 4.9 | 4 Dec 21 | |
parkrun | 19:07 | Brighton & Hove parkrun # 638 | 1.8 | -0.6 | 21 Dec 19 | |
parkrun | 18:57 | Brighton & Hove parkrun # 634 | 1.9 | -1.0 | 23 Nov 19 | |
parkrun | 19:10 | Brighton & Hove parkrun # 633 | 2.0 | -0.7 | 16 Nov 19 | |
parkrun | 21:53 | Lanhydrock parkrun # 306 | 6.6 | 0.2 | 28 Dec 19 | |
10K | 38:40 | RunThrough Chase the Sun Olympic Park 10K | 1.0 | -0.9 | 11 Sep 19 | |
parkrun | 18:55 | Brighton & Hove parkrun # 625 | 1.7 | -0.9 | 21 Sep 19 | |
parkrun | 18:44 | Brighton & Hove parkrun # 619 | 2.1 | -1.7 | 10 Aug 19 | |
parkrun | 24:08 | Hove Promenade parkrun # 299 | 1.3 | 13.3 | 12 Nov 22 | |
parkrun | 18:41 | Hove Promenade parkrun # 209 | 1.4 | -1.1 | 14 Sep 19 | |
parkrun | 18:47 | Hove Promenade parkrun # 207 | 1.6 | -1.1 | 31 Aug 19 | |
parkrun | 24:56 | Hove Promenade parkrun # 313 | 0.8 | 15.2 | 25 Feb 23 | |
parkrun | 29:34 | Hove Promenade parkrun # 369 | 1.7 | 21.3 | 6 Apr 24 | |
HM | 85:09 | British Airways Run Gatwick Half Marathon | 1.6 | -1.6 | 12 May 19 | |
parkrun | 29:22 | Hove Promenade parkrun # 362 | 1.8 | 21.2 | 17 Feb 24 | |
parkrun | 19:10 | Hove Promenade parkrun # 205 | 1.7 | -0.4 | 17 Aug 19 | |
parkrun | 29:13 | Hove Promenade parkrun # 363 | 1.2 | 21.6 | 24 Feb 24 | |
parkrun | 18:52 | Brighton & Hove parkrun # 612 | 1.8 | -1.1 | 22 Jun 19 | |
parkrun | 20:54 | Hove Promenade parkrun # 242 | 1.0 | 6.2 | 11 Sep 21 | |
parkrun | 19:34 | Brighton & Hove parkrun # 632 | 1.2 | 1.0 | 9 Nov 19 | |
parkrun | 18:46 | Hove Promenade parkrun # 208 | 0.5 | 0.0 | 7 Sep 19 | |
parkrun | 22:18 | Uckfield parkrun # 25 | 6.6 | 1.1 | 19 Oct 19 | |
parkrun | 18:36 | Hove Promenade parkrun # 195 | 1.5 | -1.4 | 25 May 19 | |
parkrun | 18:50 | Brighton & Hove parkrun # 610 | 1.9 | -1.3 | 8 Jun 19 | |
parkrun | 24:58 | Hove Promenade parkrun # 310 | 0.4 | 15.7 | 4 Feb 23 | |
parkrun | 19:19 | Horsham parkrun # 258 | 1.8 | -0.2 | 20 Jul 19 | |
parkrun | 20:20 | Brighton & Hove parkrun # 635 | 1.9 | 1.8 | 30 Nov 19 | |
Mar | 3:10:28 | Brighton Marathon | 2.5 | -0.1 | 14 Apr 19 | |
parkrun | 19:32 | Brighton & Hove parkrun # 618 | 2.1 | 0.0 | 3 Aug 19 | |
parkrun | 18:34 | Hove Promenade parkrun # 196 | 0.9 | -0.9 | 1 Jun 19 | |
parkrun | 23:10 | Hove Promenade parkrun # 274 | 1.1 | 11.7 | 7 May 22 | |
parkrun | 30:27 | Hove Promenade parkrun # 365 | 1.5 | 22.7 | 9 Mar 24 | |
parkrun | 29:48 | Hove Promenade parkrun # 366 | 0.4 | 22.9 | 16 Mar 24 | |
parkrun | 19:03 | Brighton & Hove parkrun # 606 | 2.0 | -0.9 | 11 May 19 | |
parkrun | 19:15 | Preston Park parkrun # 311 | 1.5 | 0.0 | 18 May 19 | |
parkrun | 18:33 | Hove Promenade parkrun # 183 | 1.5 | -2.6 | 2 Mar 19 | |
parkrun | 19:22 | Brighton & Hove parkrun # 605 | 2.1 | -0.4 | 4 May 19 | |
parkrun | 25:22 | Hove Promenade parkrun # 294 | 0.2 | 16.6 | 8 Oct 22 | |
parkrun | 21:37 | Lanhydrock parkrun # 271 | 5.6 | 0.7 | 20 Apr 19 | |
parkrun | 20:46 | Clair parkrun # 311 | 3.4 | 1.2 | 15 Jun 19 | |
parkrun | 27:51 | Preston Park parkrun # 426 | 2.8 | 18.1 | 25 Dec 22 | |
parkrun | 26:07 | Hove Promenade parkrun # 293 | 1.4 | 16.7 | 1 Oct 22 | |
parkrun | 19:19 | Preston Park parkrun # 295 | 1.5 | -0.9 | 26 Jan 19 | |
parkrun | 19:20 | Tooting Common parkrun # 143 | 2.4 | -1.8 | 24 Nov 18 | |
parkrun | 19:09 | Preston Park parkrun # 286 | 2.0 | -1.8 | 1 Dec 18 | |
parkrun | 19:27 | Preston Park parkrun # 294 | 1.6 | -0.8 | 19 Jan 19 | |
parkrun | 27:04 | Hove Promenade parkrun # 298 | 1.5 | 18.1 | 5 Nov 22 | |
parkrun | 32:25 | Hove Promenade parkrun # 360 | 1.7 | 25.4 | 3 Feb 24 | |
parkrun | 19:28 | Tooting Common parkrun # 145 | 2.2 | -1.3 | 8 Dec 18 | |
parkrun | 19:07 | Southwick Country Park parkrun # 374 | 1.8 | -1.7 | 20 Oct 18 | |
parkrun | 19:09 | Preston Park parkrun # 283 | 1.7 | -1.5 | 10 Nov 18 | |
parkrun | 24:52 | Hove Promenade parkrun # 269 | 0.8 | 15.1 | 2 Apr 22 | |
parkrun | 20:26 | Brighton & Hove parkrun # 600 | 1.7 | 2.2 | 30 Mar 19 | |
HM | 87:28 | Royal Borough of Kingston Half Marathon | 0.7 | -1.1 | 7 Oct 18 | |
parkrun | 19:27 | Tooting Common parkrun # 136 | 2.5 | -2.1 | 6 Oct 18 | |
parkrun | 19:48 | Brighton & Hove parkrun # 585 | 1.7 | -0.1 | 22 Dec 18 | |
parkrun | 19:15 | Tooting Common parkrun # 135 | 2.0 | -2.8 | 29 Sep 18 | |
parkrun | 19:18 | Southwick Country Park parkrun # 376 | 1.4 | -0.9 | 3 Nov 18 | |
parkrun | 24:55 | Hove Promenade parkrun # 264 | 0.8 | 15.2 | 26 Feb 22 | |
parkrun | 24:04 | Hove Promenade parkrun # 251 | 0.7 | 13.1 | 13 Nov 21 | |
parkrun | 20:10 | Tooting Common parkrun # 146 | 2.6 | -0.3 | 15 Dec 18 | |
parkrun | 21:01 | Bath Skyline parkrun # 221 | 3.8 | 0.2 | 29 Dec 18 | |
parkrun | 19:11 | Hove Promenade parkrun # 164 | 1.0 | -0.7 | 27 Oct 18 | |
parkrun | 25:49 | Hove Promenade parkrun # 267 | 1.4 | 16.1 | 19 Mar 22 | |
parkrun | 19:53 | Tooting Common parkrun # 137 | 2.5 | -0.8 | 13 Oct 18 | |
10K | 39:53 | RunThrough Chase The Moon Olympic Park 10K | -0.2 | 0.4 | 1 Nov 18 | |
parkrun | 21:19 | Clapham Common parkrun # 41 | 2.2 | 2.4 | 16 Feb 19 | |
parkrun | 19:37 | Tooting Common parkrun # 134 | 1.1 | -1.1 | 22 Sep 18 | |
parkrun | 19:45 | Southwick Country Park parkrun # 365 | 1.8 | -1.5 | 18 Aug 18 | |
parkrun | 21:02 | Clapham Common parkrun # 36 | 2.3 | 1.8 | 12 Jan 19 | |
parkrun | 19:37 | Hove Promenade parkrun # 145 | 1.4 | -4.0 | 2 Jun 18 | |
parkrun | 21:19 | Bath Skyline parkrun # 199 | 3.2 | 0.3 | 28 Jul 18 | |
parkrun | 22:31 | Brighton & Hove parkrun # 599 | 1.4 | 6.7 | 23 Mar 19 | |
10K | 42:49 | RunThrough Chase the Sun Hyde Park 10K | 1.0 | -1.6 | 23 May 18 | |
parkrun | 26:45 | Brighton & Hove parkrun # 648 | 2.2 | 15.5 | 22 Feb 20 | |
HM | 95:47 | Virgin Sport Hackney Half Marathon | 0.8 | -2.1 | 20 May 18 | |
parkrun | 22:45 | Richmond Park parkrun # 596 | 1.8 | 5.6 | 5 Jan 19 | |
HM | 94:50 | Wimbledon Half Marathon | 0.4 | -2.2 | 29 Apr 18 | |
parkrun | 24:40 | Brighton & Hove parkrun # 601 | 2.6 | 9.5 | 6 Apr 19 | |
parkrun | 25:50 | Richmond Park parkrun # 600 | 3.6 | 9.4 | 9 Feb 19 | |
parkrun | 30:50 | Preston Park parkrun # 377 | 2.2 | 22.5 | 25 Dec 21 | |
parkrun | 26:04 | Southwick Country Park parkrun # 395 | 3.2 | 11.3 | 9 Mar 19 | |
parkrun | 24:55 | Brighton & Hove parkrun # 569 | 2.6 | 7.7 | 1 Sep 18 | |
parkrun | 21:40 | Wimbledon Common parkrun # 548 | 2.2 | -1.9 | 20 May 17 | |
parkrun | 21:32 | Wimbledon Common parkrun # 547 | 2.4 | -3.1 | 13 May 17 | |
parkrun | 28:02 | Brighton & Hove parkrun # 602 | 1.8 | 15.9 | 13 Apr 19 | |
Mar | 3:41:07 | Virgin London Marathon | 1.5 | 0.0 | 23 Apr 17 | |
parkrun | 21:52 | Wimbledon Common parkrun # 546 | 1.5 | -3.4 | 6 May 17 | |
parkrun | 29:41 | Brighton & Hove parkrun # 598 | 3.4 | 16.8 | 16 Mar 19 | |
parkrun | 26:05 | Brighton & Hove parkrun # 535 | 2.4 | 6.0 | 6 Jan 18 | |
parkrun | 29:15 | Brighton & Hove parkrun # 561 | 2.8 | 14.5 | 7 Jul 18 | |
parkrun | 29:08 | Tooting Common parkrun # 130 | 1.4 | 15.8 | 25 Aug 18 | |
parkrun | 28:17 | Tooting Common parkrun # 120 | 1.5 | 14.4 | 9 Jun 18 | |
parkrun | 28:35 | Tooting Common parkrun # 117 | 1.4 | 11.0 | 19 May 18 | |
parkrun | 29:15 | Tooting Common parkrun # 114 | 2.0 | 11.5 | 28 Apr 18 | |
parkrun | 30:20 | Tooting Common parkrun # 122 | 1.9 | 17.0 | 23 Jun 18 | |
parkrun | 30:16 | Tooting Common parkrun # 113 | 1.6 | 13.3 | 21 Apr 18 | |
parkrun | 31:07 | Hove Promenade parkrun # 144 | 1.9 | 15.5 | 26 May 18 | |