Name:
James Thomas
Gender:
Male
Club:
Civil Service
Age Group:
V40
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14.6
68639

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:47Cosmeston Lakes parkrun # 224.0-4.016 Oct 21+1
parkrun22:13Cardiff parkrun # 6521.8-2.930 Oct 21+2
parkrun24:48Coed Cefn-pwll-du parkrun # 146.2-2.423 Oct 21+3
parkrun24:49Coed Cefn-pwll-du parkrun # 165.6-0.86 Nov 21+4
parkrun24:24Cardiff parkrun # 6483.2-0.22 Oct 21+5
parkrun25:39Llanishen Park parkrun # 11.84.518 Jun 22
parkrun24:51Cardiff parkrun # 6611.83.129 Jan 22
parkrun22:57Tremorfa parkrun # 23.32.72 Nov 19
parkrun22:46Cardiff parkrun # 6301.64.028 Dec 19
parkrun25:37Trelai Park parkrun # 25.65.214 Mar 20
parkrun24:14Cardiff parkrun # 6550.92.920 Nov 21
parkrun23:19Cardiff parkrun # 6490.01.09 Oct 21
5K20:25Cardiff Race for Victory 5K0.10.95 May 19
parkrun20:57Cardiff parkrun # 5931.01.120 Apr 19
parkrun24:15Cardiff parkrun # 6392.36.122 Feb 20
parkrun21:13Cardiff parkrun # 5912.00.66 Apr 19
parkrun21:14Cardiff parkrun # 5882.00.616 Mar 19
parkrun23:51Cardiff parkrun # 6401.46.37 Mar 20
parkrun26:04Cardiff parkrun # 6850.86.26 Aug 22
parkrun21:11Cardiff parkrun # 5901.60.930 Mar 19
parkrun21:21Cardiff parkrun # 5832.90.09 Feb 19
parkrun21:07Cardiff parkrun # 5861.90.52 Mar 19
parkrun24:35Grangemoor parkrun # 2252.46.629 Feb 20
parkrun22:46Cardiff parkrun # 6112.03.624 Aug 19
parkrun21:38Cardiff parkrun # 5951.71.74 May 19
parkrun23:25Cardiff parkrun # 6044.12.86 Jul 19
parkrun22:04Cardiff parkrun # 6071.03.327 Jul 19
parkrun23:02Grangemoor parkrun # 1962.33.817 Aug 19
parkrun23:44Cardiff parkrun # 6331.65.911 Jan 20
parkrun21:41Cardiff parkrun # 5971.12.418 May 19
parkrun22:21Cardiff parkrun # 5923.41.413 Apr 19
parkrun25:34Cardiff parkrun # 6600.85.422 Jan 22
parkrun24:03Cardiff parkrun # 6282.06.021 Dec 19
parkrun22:06Cardiff parkrun # 6001.62.88 Jun 19
parkrun21:58Cardiff parkrun # 5981.22.925 May 19
parkrun23:38Grangemoor parkrun # 2051.85.519 Oct 19
parkrun23:12Cardiff parkrun # 6092.44.110 Aug 19
parkrun24:38Cardiff parkrun # 6382.07.115 Feb 20
parkrun22:36Cardiff parkrun # 5942.72.627 Apr 19
parkrun21:49Grangemoor parkrun # 1751.62.223 Mar 19
parkrun21:33Cardiff parkrun # 5851.51.823 Feb 19
parkrun21:37Cardiff parkrun # 5812.01.426 Jan 19
parkrun22:38Cardiff parkrun # 6021.24.222 Jun 19
parkrun24:21Cardiff parkrun # 6251.47.230 Nov 19
parkrun24:19Cardiff parkrun # 6221.76.89 Nov 19
parkrun24:12Colby parkrun # 2583.15.213 Jul 19
parkrun22:11Cardiff parkrun # 5772.12.41 Jan 19
parkrun22:34Cardiff parkrun # 5841.83.516 Feb 19
parkrun21:54Cardiff parkrun # 5691.92.117 Nov 18
parkrun24:47Cardiff parkrun # 6231.38.116 Nov 19
parkrun23:19Cardiff parkrun # 6011.65.115 Jun 19
parkrun22:28Cardiff parkrun # 5821.93.22 Feb 19
parkrun21:53Grangemoor parkrun # 1571.72.224 Nov 18
parkrun21:00Cardiff parkrun # 5541.90.328 Jul 18
parkrun24:05Cardiff parkrun # 6032.06.129 Jun 19
parkrun22:49Grangemoor parkrun # 1622.63.129 Dec 18
parkrun22:17Cardiff parkrun # 5781.53.25 Jan 19
parkrun22:52Cardiff parkrun # 5871.64.29 Mar 19
parkrun21:54Grangemoor parkrun # 1512.21.813 Oct 18
parkrun20:19Cardiff parkrun # 5441.0-0.219 May 18
5K19:56Cardiff Race for Victory 5K (Inc Welsh Championships)0.7-1.76 May 18
parkrun21:10Cardiff parkrun # 5531.70.821 Jul 18
parkrun24:42Cardiff parkrun # 6181.28.012 Oct 19
HM99:44Cardiff Half Marathon0.53.17 Oct 18
parkrun24:55Cardiff parkrun # 6260.49.27 Dec 19
parkrun21:17Cardiff parkrun # 5521.71.014 Jul 18
parkrun23:12Cardiff parkrun # 5801.94.619 Jan 19
parkrun23:01Cardiff parkrun # 5741.94.222 Dec 18
parkrun20:39Cardiff parkrun # 5401.2-0.821 Apr 18
parkrun20:46Cardiff parkrun # 5361.9-1.224 Mar 18
parkrun21:18Cardiff parkrun # 5491.31.523 Jun 18
parkrun23:20Cardiff parkrun # 5604.22.58 Sep 18
parkrun20:53Cwmbran parkrun # 822.8-1.927 Jan 18
parkrun22:09Cardiff parkrun # 5581.82.625 Aug 18
parkrun22:13Merthyr parkrun # 652.42.211 Aug 18
parkrun21:43Cardiff parkrun # 5353.3-0.717 Mar 18
parkrun22:11Cardiff parkrun # 5571.53.018 Aug 18
parkrun20:26Cardiff parkrun # 5281.4-2.120 Jan 18
parkrun23:38Grangemoor parkrun # 1592.44.98 Dec 18
parkrun20:38Grangemoor parkrun # 1161.4-1.03 Feb 18
parkrun21:30Penallta parkrun # 1372.4-0.310 Mar 18
parkrun21:06Cardiff parkrun # 5312.1-0.810 Feb 18
parkrun22:03Cardiff parkrun # 5431.52.812 May 18
parkrun20:59Maesteg parkrun # 161.8-1.44 Nov 17
parkrun21:50Cardiff parkrun # 5262.4-0.36 Jan 18
parkrun22:06Cardiff parkrun # 5242.8-0.230 Dec 17
parkrun21:07Cardiff parkrun # 5201.1-0.52 Dec 17
parkrun20:48Cardiff parkrun # 5051.7-1.719 Aug 17
parkrun21:43Cardiff parkrun # 5181.70.118 Nov 17
parkrun22:35Cardiff parkrun # 5391.23.114 Apr 18
parkrun21:28Cardiff parkrun # 5141.5-0.221 Oct 17
parkrun21:42Cardiff parkrun # 5191.30.525 Nov 17
parkrun23:15Barry Island parkrun # 1373.71.11 Jan 18
parkrun21:13Cardiff parkrun # 4961.5-0.617 Jun 17
parkrun22:59Cardiff parkrun # 5221.92.423 Dec 17
parkrun22:33Cardiff parkrun # 5121.71.87 Oct 17
parkrun25:25Cardiff parkrun # 5591.39.21 Sep 18
parkrun21:16Merthyr parkrun # 11.5-0.522 Apr 17
parkrun20:57Grangemoor parkrun # 780.8-0.56 May 17
parkrun21:11Cardiff parkrun # 4871.6-0.815 Apr 17
parkrun21:24Banbury parkrun # 1341.4-0.213 May 17
parkrun21:06Cardiff parkrun # 4861.2-0.68 Apr 17
parkrun21:26Cardiff parkrun # 4920.70.620 May 17
parkrun22:19Cardiff parkrun # 4942.30.73 Jun 17
parkrun22:26Cardiff parkrun # 5002.01.315 Jul 17
parkrun23:08Cardiff parkrun # 5131.72.914 Oct 17
parkrun24:26Cardiff parkrun # 5252.54.51 Jan 18
parkrun22:08Cardiff parkrun # 4931.21.527 May 17
parkrun21:30Cardiff parkrun # 4682.0-0.617 Dec 16
parkrun23:12Cardiff parkrun # 5031.73.05 Aug 17
parkrun20:48Cardiff parkrun # 4650.9-0.926 Nov 16
parkrun23:20Cardiff parkrun # 5021.73.329 Jul 17
parkrun21:16Cardiff parkrun # 4611.4-0.429 Oct 16
parkrun22:04Grangemoor parkrun # 700.81.711 Mar 17
parkrun21:23Cardiff parkrun # 4531.8-0.63 Sep 16
parkrun22:19Cardiff parkrun # 4691.61.424 Dec 16
parkrun22:20Cardiff parkrun # 4741.61.514 Jan 17
parkrun22:34Cardiff parkrun # 4751.42.121 Jan 17
parkrun22:43Cardiff parkrun # 4711.52.331 Dec 16
parkrun22:22Cardiff parkrun # 4631.81.312 Nov 16
parkrun23:00Cardiff parkrun # 4781.52.811 Feb 17
parkrun26:44Cardiff parkrun # 5232.68.425 Dec 17
parkrun22:32Cardiff parkrun # 4601.32.222 Oct 16
parkrun23:46Cardiff parkrun # 4722.43.41 Jan 17
parkrun23:45Cardiff parkrun # 4771.64.14 Feb 17
parkrun22:29Cardiff parkrun # 4451.81.69 Jul 16
parkrun22:52Cardiff parkrun # 4462.02.116 Jul 16
parkrun24:14Grangemoor parkrun # 691.05.64 Mar 17
parkrun21:14Cardiff parkrun # 4142.0-1.119 Dec 15
parkrun22:06Cardiff parkrun # 4401.21.44 Jun 16
parkrun22:02Cardiff parkrun # 4361.41.17 May 16
parkrun22:05Cardiff parkrun # 4371.21.414 May 16
parkrun21:54Cardiff parkrun # 4321.21.09 Apr 16
parkrun21:26Cardiff parkrun # 4231.00.36 Feb 16
parkrun23:18Cardiff parkrun # 4550.64.317 Sep 16
parkrun21:42Grangemoor parkrun # 92.0-0.226 Dec 15
parkrun22:45Barry Island parkrun # 354.0-0.11 Jan 16
parkrun21:25Cardiff parkrun # 4171.4-0.11 Jan 16
parkrun21:58Cardiff parkrun # 4290.81.619 Mar 16
parkrun21:27Cardiff parkrun # 4191.20.19 Jan 16
parkrun22:36Cardiff parkrun # 4410.92.711 Jun 16
parkrun20:53Grangemoor parkrun # 11.0-0.831 Oct 15
parkrun20:47Cardiff parkrun # 4041.2-1.210 Oct 15
parkrun22:03Cardiff parkrun # 4350.22.330 Apr 16
parkrun22:16Grangemoor parkrun # 221.01.92 Apr 16
parkrun22:29Cardiff parkrun # 4242.41.013 Feb 16
parkrun21:46Cardiff parkrun # 4221.01.030 Jan 16
parkrun22:17Cardiff parkrun # 4271.41.65 Mar 16
parkrun23:03Cardiff parkrun # 4381.23.221 May 16
parkrun21:24Sheffield Hallam parkrun # 2631.00.217 Oct 15
parkrun26:51Cardiff parkrun # 4891.99.329 Apr 17
parkrun21:50Cardiff parkrun # 4081.50.67 Nov 15
parkrun22:37Cardiff parkrun # 4182.01.62 Jan 16
parkrun22:04Cardiff parkrun # 4210.42.123 Jan 16
parkrun28:09Cardiff parkrun # 5042.111.212 Aug 17
parkrun21:17Cardiff parkrun # 4010.80.219 Sep 15
parkrun21:58Cardiff parkrun # 4121.01.45 Dec 15
parkrun29:03Cardiff parkrun # 5151.712.928 Oct 17
parkrun21:20Cardiff parkrun # 3941.6-0.51 Aug 15
parkrun21:42Cardiff parkrun # 4001.60.212 Sep 15
parkrun21:40Cardiff parkrun # 4020.81.026 Sep 15
parkrun20:48Penrith parkrun # 631.5-1.59 May 15
parkrun20:57Pontypridd parkrun # 752.0-1.711 Apr 15
parkrun23:23Cardiff parkrun # 4261.23.927 Feb 16
parkrun21:52Barry Island parkrun # 13.2-1.02 May 15
parkrun21:19Penallta parkrun # 21.00.14 Jul 15
parkrun21:21Cardiff parkrun # 3871.4-0.313 Jun 15
parkrun20:47Cardiff parkrun # 3751.2-2.321 Mar 15
parkrun21:52Cardiff parkrun # 3911.80.411 Jul 15
parkrun21:14Cardiff parkrun # 3801.2-0.325 Apr 15
parkrun21:08Cardiff parkrun # 3790.8-0.118 Apr 15
parkrun23:52Cardiff parkrun # 4201.44.616 Jan 16
parkrun21:48Cardiff parkrun # 3831.40.616 May 15
parkrun21:38Cardiff parkrun # 3731.8-1.27 Mar 15
parkrun21:21Cardiff parkrun # 3701.4-1.914 Feb 15
parkrun31:07Cardiff parkrun # 5091.815.816 Sep 17
parkrun21:38Cardiff parkrun # 3770.80.94 Apr 15
parkrun22:57Cardiff parkrun # 3980.83.429 Aug 15
parkrun22:31Cardiff parkrun # 3890.82.627 Jun 15
parkrun22:35Cardiff parkrun # 3841.42.123 May 15
parkrun21:33Cardiff parkrun # 3740.8-0.414 Mar 15
parkrun21:43Pontypridd parkrun # 681.0-0.321 Feb 15
parkrun22:03Cardiff parkrun # 3691.6-0.77 Feb 15
parkrun22:13Cardiff parkrun # 3681.4-0.231 Jan 15
parkrun22:11Cardiff parkrun # 3670.60.524 Jan 15
parkrun21:44Cardiff parkrun # 3531.2-0.91 Nov 14
parkrun21:45Cardiff parkrun # 3491.5-2.54 Oct 14
parkrun22:57Cardiff parkrun # 3661.80.817 Jan 15
parkrun23:20Pontypridd parkrun # 692.01.828 Feb 15
parkrun21:36Cardiff parkrun # 3520.6-0.925 Oct 14
parkrun22:15Cardiff parkrun # 3471.40.020 Sep 14
parkrun27:02Cardiff parkrun # 4151.89.725 Dec 15
parkrun22:46Cardiff parkrun # 3511.20.818 Oct 14
parkrun24:19Cardiff parkrun # 3642.03.23 Jan 15
parkrun26:25Cardiff parkrun # 3921.68.918 Jul 15
parkrun24:02Cardiff parkrun # 3571.03.629 Nov 14
parkrun23:59Cardiff parkrun # 3481.02.327 Sep 14
parkrun29:01Cardiff parkrun # 4131.013.612 Dec 15

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