Name:
Amy Blackburn-lau
Gender:
Female
Club:
Victoria Park & Tower Hamlets
Age Group:
V40
Login to follow
20.3
40605

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:45Hackney Marshes parkrun # 6354.2-0.66 Jan 24+1
10K55:13Sri Chinmoy 10K0.5-1.411 Nov 23+2
5K27:39Chingford League 5K2.2-1.37 Nov 23+3
parkrun27:31Hove Promenade parkrun # 3591.50.127 Jan 24+4
parkrun27:36York parkrun # 4781.9-1.14 Nov 23+5
parkrun27:35Hove Promenade parkrun # 3631.20.524 Feb 24
parkrun27:27Hove Promenade parkrun # 3451.50.514 Oct 23
10K57:46Serpentine New Years Day 10K1.30.71 Jan 24
parkrun28:41Hove Promenade parkrun # 3582.60.820 Jan 24
5K27:41Chingford League 5K1.11.24 Oct 23
parkrun28:01Dulwich parkrun # 5421.30.228 Oct 23
parkrun28:16Oak Hill parkrun # 5651.81.47 Oct 23
parkrun27:58Hackney Marshes parkrun # 6152.10.726 Aug 23
parkrun28:45Hove Promenade parkrun # 3621.81.817 Feb 24
parkrun29:24Kingston parkrun # 6412.52.030 Dec 23
parkrun29:01Pymmes parkrun # 5981.82.210 Feb 24
parkrun28:31Hove Promenade parkrun # 3571.02.213 Jan 24
parkrun28:02Lordship Recreation Ground parkrun # 451.01.92 Sep 23
10K58:23RunThrough Battersea Park Chase the Sun 5K / 10K1.31.626 Jul 23
parkrun28:56Hackney Marshes parkrun # 6391.02.83 Feb 24
parkrun28:56Thames Path, Woolwich parkrun # 162.22.119 Aug 23
parkrun28:46Hove Promenade parkrun # 3351.92.129 Jul 23
parkrun30:06Crystal Palace parkrun # 5853.22.89 Sep 23
parkrun29:18Malmö Ribersborg parkrun # 2122.02.823 Sep 23
parkrun29:46Malmö Ribersborg parkrun # 2132.03.530 Sep 23
parkrun27:54Victoria Dock parkrun # 1721.41.329 Apr 23
parkrun34:33Uckfield parkrun # 1757.23.823 Dec 23
8K44:07South of England Championships0.60.828 Jan 23
parkrun30:28Bushy Park parkrun # 9632.23.825 Dec 23
parkrun29:06Hackney Marshes parkrun # 6062.61.924 Jun 23
parkrun29:16Ifield Mill Pond parkrun # 1202.42.417 Jun 23
7.8K46:25Start Fitness Metropolitan League3.21.611 Feb 23
parkrun29:29Gunpowder parkrun # 5401.43.712 Aug 23
parkrun29:42Hackney Marshes parkrun # 6042.33.110 Jun 23
parkrun29:30Hackney Marshes parkrun # 6101.43.722 Jul 23
parkrun28:29Hove Promenade parkrun # 3191.32.78 Apr 23
parkrun28:01Hackney Marshes parkrun # 5891.41.925 Feb 23
4.1M37:56Chingford League3.60.11 Oct 22
7.7K45:56North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup)3.81.226 Nov 22
7.8K49:44Start Fitness Metropolitan League5.52.314 Jan 23
parkrun30:51Hackney Marshes parkrun # 6082.64.48 Jul 23
parkrun29:13Fountains Abbey parkrun # 3811.73.44 Mar 23
parkrun28:35Littlehampton Prom parkrun # 1191.72.524 Dec 22
parkrun29:43Roundhay parkrun # 5283.82.122 Oct 22
parkrun29:39Finsbury Park parkrun # 5623.12.78 Oct 22
parkrun27:17Hackney Marshes parkrun # 5541.40.725 Jun 22
parkrun28:17Hackney Marshes parkrun # 5641.42.33 Sep 22
parkrun28:09Hackney Marshes parkrun # 5571.81.716 Jul 22
HM2:13:13The Big Half1.13.74 Sep 22
parkrun29:25Littlehampton Prom parkrun # 1112.03.415 Oct 22
8K46:39South of England AA Championships3.60.329 Jan 22
parkrun29:19Hackney Marshes parkrun # 5632.03.327 Aug 22
parkrun28:43Littlehampton Prom parkrun # 1031.62.820 Aug 22
parkrun28:16Bakewell parkrun # 1441.32.423 Jul 22
parkrun27:55Whitstable parkrun # 5332.60.512 Mar 22
5M44:48Victoria Park Open 50.61.219 Mar 22
parkrun28:48Hackney Marshes parkrun # 5611.23.313 Aug 22
10K57:59Vitality London 10,0000.52.52 May 22
10K65:00Serpentine New Years Day 10K1.46.61 Jan 23
5K26:16Chingford League1.6-1.220 Oct 21
7.6K46:28Start Fitness Metropolitan League4.91.115 Jan 22
parkrun32:07Mile End parkrun # 4952.46.731 Dec 22
5M45:11Chingford League 50.41.85 Feb 22
parkrun28:21Southwark parkrun # 3621.62.25 Mar 22
3K18:41Chingford League Relays7.42.65 Mar 22
10K58:44Serpentine New Years Day 10K1.02.61 Jan 22
parkrun29:47Finsbury Park parkrun # 5461.84.230 Apr 22
10K54:08Running Grand Prix 10K0.30.725 Apr 21
7.8K44:11Fraternity / Sorority Cup (incl Chingford League)4.30.423 Nov 19
5M45:27Chingford League3.01.518 Jan 20
parkrun28:17Roundhay parkrun # 4663.60.47 Aug 21
5K27:32Chingford League1.90.618 Sep 21
parkrun28:46Bushy Park parkrun # 8572.12.425 Dec 21
7.8K43:17Start Fitness Metropolitan League3.10.79 Nov 19
5M57:21Chingford League8.33.722 Jan 22
parkrun28:30Hackney Marshes parkrun # 5162.81.218 Sep 21
5K27:55Chingford League 5K2.82.16 Dec 20
HM2:04:43Vitality Big Half Marathon0.43.61 Mar 20
5K26:28Chingford League1.51.411 Dec 19
parkrun27:11Wetherby parkrun # 2063.60.428 Sep 19
6K34:48London Championships4.91.516 Nov 19
5M45:10Chingford League1.03.31 Feb 20
10K55:42Serpentine New Year's Day 10K0.52.91 Jan 20
parkrun28:17Hackney Marshes parkrun # 5052.43.429 Feb 20
8K50:25Middlesex County Championships6.42.94 Jan 20
parkrun25:52Edinburgh parkrun # 5121.10.77 Sep 19
5K27:30Chingford League 5K2.81.85 Nov 19
5K28:05Chingford League 5K1.43.55 Apr 21
10K52:58Vitality London 10,0000.90.227 May 19
parkrun27:20Hackney Marshes parkrun # 4881.82.526 Oct 19
parkrun28:40Hackney Marshes parkrun # 5041.84.622 Feb 20
5K27:54Chingford League 5K3.12.11 Oct 19
parkrun27:01Hackney Marshes parkrun # 4752.61.227 Jul 19
parkrun29:12Finsbury Park parkrun # 5082.34.97 Mar 20
parkrun26:10Hackney Marshes parkrun # 4701.31.122 Jun 19
parkrun26:54Hackney Marshes parkrun # 4742.01.620 Jul 19
parkrun27:31Hackney Marshes parkrun # 4871.53.119 Oct 19
8K50:27South of England AA Championships4.25.125 Jan 20
parkrun26:54Hackney Marshes parkrun # 4830.92.721 Sep 19
parkrun27:58Hackney Marshes parkrun # 4892.13.22 Nov 19
parkrun26:58Hackney Marshes parkrun # 4771.91.810 Aug 19
5M41:50Chingford League 51.0-0.216 Feb 19
parkrun27:17Hackney Marshes parkrun # 4781.62.617 Aug 19
parkrun43:05Tøyen parkrun # 1802.814.26 May 23
parkrun27:51Hove Promenade parkrun # 2240.44.728 Dec 19
parkrun26:41Jamaica Pond parkrun # 573.00.213 Apr 19
parkrun25:08Hackney Marshes parkrun # 4590.30.36 Apr 19
parkrun26:54Hackney Marshes parkrun # 4820.82.814 Sep 19
parkrun26:29Hackney Marshes parkrun # 4671.61.31 Jun 19
parkrun27:30Hackney Marshes parkrun # 4851.13.55 Oct 19
10K52:10Serpentine New Year's Day 10K0.8-0.41 Jan 19
parkrun27:17Hackney Marshes parkrun # 4731.92.313 Jul 19
parkrun26:21Hackney Marshes parkrun # 4631.31.44 May 19
10K52:02RunThrough Victoria Park 10K0.8-0.58 Dec 18
parkrun26:10Hackney Marshes parkrun # 4491.80.626 Jan 19
parkrun28:06Hackney Marshes parkrun # 4711.63.929 Jun 19
parkrun24:49Hackney Marshes parkrun # 4260.6-1.325 Aug 18
parkrun25:40Hove Promenade parkrun # 1641.00.527 Oct 18
parkrun26:43Hackney Marshes parkrun # 4481.12.219 Jan 19
parkrun26:26Hackney Marshes parkrun # 4401.61.21 Dec 18
parkrun27:51Bognor Regis parkrun # 2392.42.723 Feb 19
parkrun26:36Hove Promenade parkrun # 1761.31.812 Jan 19
parkrun25:44Hackney Marshes parkrun # 4360.80.83 Nov 18
5K26:59Chingford League 5K2.90.86 Nov 18
parkrun26:27Hackney Marshes parkrun # 4430.91.922 Dec 18
parkrun26:46Amager Faelled parkrun # 4983.20.215 Sep 18
parkrun25:46Brighton & Hove parkrun # 5652.0-1.84 Aug 18
parkrun25:58Hackney Marshes parkrun # 4301.20.822 Sep 18
parkrun25:12Hackney Marshes parkrun # 4240.6-1.411 Aug 18
parkrun26:48Bognor Regis parkrun # 2092.2-0.328 Jul 18
parkrun26:25Hackney Marshes parkrun # 4211.5-0.221 Jul 18
parkrun26:13Hackney Marshes parkrun # 4191.3-0.37 Jul 18
parkrun26:59Hackney Marshes parkrun # 4201.40.914 Jul 18
parkrun31:24Lloyd parkrun # 4394.85.525 Dec 18
parkrun26:19Hackney Marshes parkrun # 4091.10.028 Apr 18
parkrun26:35Hackney Marshes parkrun # 4081.50.121 Apr 18
parkrun27:38Swansea Bay parkrun # 1331.51.823 Jun 18
parkrun26:51Hackney Marshes parkrun # 4140.71.32 Jun 18
parkrun27:03Hackney Marshes parkrun # 4022.5-0.110 Mar 18
parkrun26:31Hove Promenade parkrun # 1271.8-0.327 Jan 18
parkrun26:38Hackney Marshes parkrun # 4011.20.524 Feb 18
1M10:01Vitality Mile0.212.211 Jul 21
parkrun27:23Brighton & Hove parkrun # 5322.00.923 Dec 17
parkrun25:39Hackney Marshes parkrun # 3651.8-2.217 Jun 17
parkrun27:02Mile End parkrun # 3012.00.34 Nov 17
parkrun27:39Hackney Marshes parkrun # 3991.41.910 Feb 18
parkrun27:08Hackney Marshes parkrun # 3950.91.613 Jan 18
parkrun28:15Preston Park parkrun # 2402.61.725 Dec 17
parkrun26:30Hackney Marshes parkrun # 3741.6-0.219 Aug 17
parkrun26:39Hackney Marshes parkrun # 3751.70.026 Aug 17
parkrun26:57Hackney Marshes parkrun # 3761.60.62 Sep 17
parkrun26:40Hackney Marshes parkrun # 3810.61.17 Oct 17
parkrun26:02Hove Promenade parkrun # 1020.40.322 Jul 17
parkrun26:24Hackney Marshes parkrun # 3641.9-1.010 Jun 17
parkrun26:05Hackney Marshes parkrun # 3621.2-0.927 May 17
parkrun25:53Hackney Marshes parkrun # 3591.2-1.26 May 17
parkrun27:54Hackney Marshes parkrun # 3831.22.521 Oct 17
parkrun26:57Hackney Marshes parkrun # 3681.60.68 Jul 17
parkrun25:53Hackney Marshes parkrun # 3600.8-0.813 May 17
parkrun25:53Hackney Marshes parkrun # 3561.2-1.115 Apr 17
parkrun29:18Reigate Priory parkrun # 1883.02.914 Oct 17
parkrun30:49Hastings parkrun # 1641.07.09 Jun 18
parkrun26:56Hackney Marshes parkrun # 3540.81.11 Apr 17
parkrun26:43Hove Promenade parkrun # 771.20.321 Jan 17
parkrun26:47Hove Promenade parkrun # 731.20.431 Dec 16
parkrun26:36Hove Promenade parkrun # 750.80.57 Jan 17
parkrun26:10Hove Promenade parkrun # 611.0-0.41 Oct 16
parkrun28:50Hackney Marshes parkrun # 3492.62.325 Feb 17
parkrun26:21Hove Promenade parkrun # 631.0-0.115 Oct 16
parkrun30:10Hackney Marshes parkrun # 3800.76.430 Sep 17
parkrun26:27Hackney Marshes parkrun # 3240.90.117 Sep 16
parkrun32:18Mile End parkrun # 1021.00.011 Jan 14
parkrun29:11Mile End parkrun # 1331.0-5.216 Aug 14
parkrun28:37Mile End parkrun # 1351.0-1.930 Aug 14
parkrun29:01Mile End parkrun # 1361.0-0.46 Sep 14
parkrun28:07Mile End parkrun # 1371.0-1.813 Sep 14
parkrun28:20Mile End parkrun # 1381.0-0.720 Sep 14
parkrun30:27Mile End parkrun # 1524.0-0.527 Dec 14
parkrun29:35Mile End parkrun # 1533.0-0.83 Jan 15
parkrun28:52Mile End parkrun # 1542.0-0.810 Jan 15
parkrun28:58Mile End parkrun # 1552.0-0.717 Jan 15
parkrun29:07Mile End parkrun # 1572.0-0.531 Jan 15
parkrun28:42Mile End parkrun # 1581.0-0.17 Feb 15
parkrun27:23Hackney Marshes parkrun # 2401.0-2.214 Feb 15
parkrun27:05Hackney Marshes parkrun # 2441.0-1.514 Mar 15
parkrun32:28Hackney Marshes parkrun # 2451.06.721 Mar 15
parkrun27:02Hackney Marshes parkrun # 2461.0-1.128 Mar 15
parkrun26:32Hackney Marshes parkrun # 2491.0-1.818 Apr 15
parkrun25:50Hackney Marshes parkrun # 2511.0-2.22 May 15
parkrun26:42Hackney Marshes parkrun # 2551.00.530 May 15
parkrun26:24Hackney Marshes parkrun # 2571.5-0.513 Jun 15
parkrun26:40Hackney Marshes parkrun # 2601.00.44 Jul 15
parkrun28:07Hackney Marshes parkrun # 2721.02.826 Sep 15
parkrun27:24Hackney Marshes parkrun # 2771.01.631 Oct 15
parkrun27:12Hackney Marshes parkrun # 2781.50.87 Nov 15
parkrun28:07Hackney Marshes parkrun # 2811.02.828 Nov 15
parkrun28:39Hackney Marshes parkrun # 2882.02.69 Jan 16
parkrun27:39Hackney Marshes parkrun # 2901.51.523 Jan 16
parkrun29:22Hackney Marshes parkrun # 2941.04.720 Feb 16
parkrun27:17Hackney Marshes parkrun # 2961.50.95 Mar 16
parkrun28:02Hackney Marshes parkrun # 2991.02.626 Mar 16
parkrun27:56Hackney Marshes parkrun # 3001.02.52 Apr 16
parkrun28:23Hackney Marshes parkrun # 3111.42.818 Jun 16
parkrun28:16Hackney Marshes parkrun # 3120.83.225 Jun 16
parkrun28:00Hackney Marshes parkrun # 3131.81.82 Jul 16
parkrun28:06Hackney Marshes parkrun # 3171.22.530 Jul 16
parkrun27:23Hackney Marshes parkrun # 3181.01.66 Aug 16
parkrun27:58Nonsuch parkrun # 2661.12.48 Oct 16
parkrun28:41Nonsuch parkrun # 2712.81.812 Nov 16
parkrun36:37Hackney Marshes parkrun # 3911.412.916 Dec 17

Order By: