Name:
Malcolm Muir
Gender:
Male
Club:
Ilford
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:37Greenwich parkrun # 4723.20.11 Jan 19+
parkrun17:54Lochore Meadows parkrun # 253.50.43 Nov 18+
parkrun18:19Sizewell parkrun # 24.80.01 Sep 18+
10K36:37Essex County U17 / U20 / Senior Championships2.41.35 Jan 19+
parkrun18:23Bexley parkrun # 3624.10.91 Jan 19+
8K26:31Essex County U13 / U15 / Veterans' Championships-1.21.61 Dec 18
5M28:13Wix 50.81.721 Oct 18
HM79:50Pleshey & Essex Half Marathon1.51.716 Sep 18
parkrun17:35Grovelands parkrun # 4401.81.425 Dec 18
HM79:39Wilmslow Half Marathon1.71.424 Jun 18
parkrun18:05Roding Valley parkrun # 803.50.811 Aug 18
5M28:40Witham Boxing Day 50.72.426 Dec 18
10M60:11Tiptree 100.82.614 Oct 18
parkrun18:45South Woodham Ferrers parkrun # 413.52.322 Dec 18
parkrun18:07Clare Castle parkrun # 294.50.128 Apr 18
5M29:24Ingatestone 51.03.123 Sep 18
parkrun17:26Cheadle Hulme parkrun # 1461.51.423 Jun 18
parkrun18:41Wanstead Flats parkrun # 3843.62.028 Jul 18
parkrun18:05Heartwood Forest parkrun # 382.22.121 Jul 18
parkrun18:06Netley Abbey parkrun # 3362.81.69 Jun 18
parkrun17:56Salisbury parkrun # 1671.22.84 Aug 18
parkrun18:24Pocket parkrun # 111.83.225 Aug 18
10K36:38Vitality London 10,0000.92.828 May 18
7M46:11Newport to Ryde 76.01.931 Mar 18
10K35:22Bromley 10K (Inc Essex Championships)0.41.98 Apr 18
parkrun17:31Mersea Island parkrun # 731.51.619 May 18
5M28:10Witham Boxing Day 51.61.726 Dec 17
parkrun18:23Wilmslow parkrun # 1554.01.117 Mar 18
parkrun18:12Haverhill parkrun # 181.53.17 Jul 18
8K29:26Essex County U13 / U15 / Veterans' Championships3.81.42 Dec 17
parkrun17:46Felixstowe parkrun # 61.42.412 May 18
8M54:08West Wight Three Hills 86.02.72 Apr 18
parkrun18:12Portsmouth Lakeside parkrun # 1131.23.430 Jun 18
12K46:33Essex County U17 / U20 / Senior Championships4.12.36 Jan 18
10M61:57Ryde 102.13.34 Feb 18
8002:22.7Southern Counties Veterans' League Herts & North Middx Division1.01.023 Jul 18
parkrun18:55Queen Elizabeth parkrun # 2455.51.423 Dec 17
300010:23.1Southern Counties Veterans' League Herts & North Middx Division0.64.023 Jul 18
5K17:12Harbour Club Last Friday of the Month 5K1.71.529 Dec 17
parkrun17:53Rushmoor parkrun # 1823.11.61 Jan 18
Mar2:43:04Stirling Scottish Marathon2.30.521 May 17
parkrun18:18Great Dunmow parkrun # 101.43.416 Jun 18
parkrun17:55Hastings parkrun # 1591.03.15 May 18
parkrun17:50Castle Park parkrun # 142.22.425 Dec 17
parkrun17:07Raphael parkrun # 1341.02.09 Dec 17
12K51:22ECCA Saucony English National Championships5.74.724 Feb 18
10K33:34Grand East Anglia Run 10K1.3-0.130 Apr 17
parkrun17:10Oak Hill parkrun # 3291.02.118 Nov 17
20M1:58:16Essex 201.20.65 Mar 17
parkrun18:08Brundall parkrun # 1213.51.77 Oct 17
10K34:06Vitality London 10,0001.10.729 May 17
5M27:20Havering 90 Joggers Midweek 51.20.96 Jun 17
5M26:50Braintree 51.30.22 Apr 17
parkrun18:32Woodley parkrun # 2792.14.01 Jan 18
10M58:38Edmund Carr Great Baddow 101.61.714 May 17
500016:37.1Southern Counties Veterans' League Herts & North Middx Division0.91.012 Jun 17
500017:09.6Sweatshop Southern Athletics League Division 3N2.01.117 Jun 17
parkrun16:25Southampton parkrun # 2521.30.58 Apr 17
10M58:48Ilford 103.30.327 Dec 16
HM75:54Brentwood Half Marathon1.01.219 Mar 17
parkrun16:42Buckingham parkrun # 1433.2-0.81 Jan 17
12K46:33ECCA Saucony English National Championships5.51.125 Feb 17
parkrun16:47Kings Lynn parkrun # 2971.21.429 Apr 17
10K36:16Brentwood 10K (Inc Essex Championships)1.13.02 Jul 17
parkrun16:10Peterborough parkrun # 1921.20.018 Feb 17
parkrun18:00Hadleigh parkrun # 145.20.121 Jan 17
15004:35.9Southern Counties Veterans' League Herts & North Middx Division2.1-0.412 Jun 17
15K55:49South of England AA Championships3.51.028 Jan 17
5K16:30Essex Relay Championships1.10.918 Mar 17
5M27:09Witham Boxing Day 51.20.926 Dec 16
parkrun16:38Aylesbury parkrun # 1592.00.31 Jan 17
parkrun18:21Southsea parkrun # 2042.03.719 Aug 17
parkrun16:33Belfast Victoria parkrun # 3041.01.111 Feb 17
parkrun17:00Colwick parkrun # 2882.40.724 Dec 16
7.4K25:45Essex League2.41.014 Jan 17
5K18:00East End Road Runners Olympic Park ELVIS 5K1.53.521 Jun 17
parkrun18:23Tring parkrun # 1086.00.122 Oct 16
parkrun17:02Canons Park parkrun # 102.50.710 Dec 16
10K34:35Chelmsford 10K0.91.620 Nov 16
10M56:52Tiptree 100.91.59 Oct 16
parkrun17:40Hampstead Heath parkrun # 2962.62.025 Dec 16
parkrun17:14Clacton Seafront parkrun # 62.61.019 Nov 16
parkrun17:25Forest Rec parkrun # 1782.21.826 Nov 16
HM80:23Isle of Wight Half Marathon2.61.921 Aug 16
5M27:51Wix 51.02.116 Oct 16
5K15:27Essex County Relay Championships-2.01.624 Sep 16
20M1:57:21Essex 20 (Inc Essex Championships)0.90.86 Mar 16
5K16:57Valentines Park ELVIS 5K0.82.225 Sep 16
HM73:13Inverness Half Marathon1.00.013 Mar 16
5K17:08 Barking Road Runners BH ELVIS 5K1.02.429 Aug 16
5M27:10Skyline 120 Braintree 51.01.117 Apr 16
parkrun18:30Medina I.O.W. parkrun # 2673.43.020 Aug 16
HM75:12Wokingham Half Marathon0.71.321 Feb 16
parkrun17:12Medina I.O.W. parkrun # 2473.00.52 Apr 16
10K36:13Felsted 10K1.42.910 Jul 16
5K16:10Essex Relay Championships0.90.319 Mar 16
10M63:25Ilford AC 105.60.928 Dec 15
8M48:19West Wight Three Hills 83.02.128 Mar 16
15K57:54South of England Championships4.61.330 Jan 16
parkrun19:07Wimpole Estate parkrun # 1764.63.125 Jun 16
parkrun17:41Ipswich parkrun # 1724.50.11 Jan 16
parkrun16:47Elgin parkrun # 21.01.612 Mar 16
7M46:10Newport to Ryde 76.02.926 Mar 16
10K36:37Vitality London 10,0000.64.130 May 16
parkrun17:59March parkrun # 13.51.823 Jan 16
5K17:04Brooks Serpentine Last Friday 5K0.62.726 Feb 16
Mar2:35:13Virgin London Marathon0.80.426 Apr 15
15004:38.0Sweatshop Southern Athletics League Division 3N0.62.116 Apr 16
20M1:54:18Essex 200.8-0.115 Mar 15
parkrun17:42Lowestoft parkrun # 92.02.626 Dec 15
parkrun17:16Thurrock parkrun # 12.01.710 Oct 15
HM71:32Brentwood Half Marathon0.10.122 Mar 15
20M1:55:00Bramley 200.80.215 Feb 15
8M46:48West Wight Three Hills 84.2-0.36 Apr 15
parkrun17:36Kesgrave parkrun # 681.03.41 Jan 16
HM72:08Bath Half Marathon0.6-0.11 Mar 15
5K17:07Valentines Park 5K1.12.327 Sep 15
1000033:24.91Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)0.60.716 May 15
10K33:53Bupa London 10,0000.61.225 May 15
HM78:43Pleshey & Essex Half Marathon0.53.213 Sep 15
5M27:03Havering 90 Joggers Midweek 51.20.812 May 15
5K16:20Essex Relay Championships1.8-0.228 Mar 15
parkrun18:16Portobello parkrun # 312.03.921 Nov 15
500016:30.4Sweatshop Southern Athletics League Division 3NE0.61.420 Jun 15
500016:18.94Essex County Championships0.41.224 May 15
30009:25.90Essex County Championships1.00.723 May 15
5M28:38Springfield Striders Friday Night 51.62.526 Jun 15
500016:39.2Southern Counties Veterans' League Herts & North Middlesex Division1.01.315 Jun 15
10M56:39Sidcup 10 (Inc BMAF Champs)1.01.28 Mar 15
10K36:30Magor Marsh 10K (Inc BMAF Championships)1.33.326 Jul 15
10K32:50Chichester Priory 10K0.30.38 Feb 15
10K36:33Morrisons Great Newham London Run 10K1.63.019 Jul 15
parkrun17:06Walthamstow parkrun # 1182.01.39 May 15
parkrun16:26St Albans parkrun # 1701.00.84 Apr 15
30009:36.4Sweatshop Southern Athletics League Division 3NE1.01.431 May 15
parkrun18:04Bury St Edmunds parkrun # 1142.03.429 Aug 15
15K57:05South of England AA Championships4.60.824 Jan 15
12K46:29ECCA Saucony English National Championships5.21.421 Feb 15
5K16:13Brooks Serpentine Last Friday 5K1.20.230 Jan 15
5K17:41Barking Road Runners BH 5K0.93.731 Aug 15
15004:24.00Essex County Championships0.30.424 May 15
30009:35.2Southern Counties Veterans' League Herts & North Middlesex Division1.01.318 May 15
10M56:54Templeton 102.20.22 Nov 14
15004:30.7Sweatshop Southern Athletics League Division 3NE0.61.120 Jun 15
parkrun18:03Barry Island parkrun # 122.03.425 Jul 15
parkrun17:24Hockley Woods parkrun # 13.50.57 Feb 15
parkrun17:41Catton parkrun # 971.03.68 Aug 15
parkrun16:46Black Park parkrun # 2922.40.217 Jan 15
parkrun17:21Panshanger parkrun # 143.50.41 Jan 15
parkrun16:55Hatfield Forest parkrun # 11.01.921 Mar 15
10K33:36Chelmsford 10K (inc Essex Championships)0.51.023 Nov 14
8002:15.2Sweatshop Southern Athletics League Division 3NE0.81.531 May 15
15004:35.9Southern Counties Veterans' League Herts & North Middlesex Division0.81.615 Jun 15
5M31:18Newman Hilly 52.84.815 Jul 15
10M55:56Tiptree 100.80.912 Oct 14
8002:18.6Southern Counties Veterans' League Herts & North Middlesex Division0.82.513 Jul 15
15004:38.8Sweatshop Southern Athletics League Division 3NE0.82.031 May 15
5M27:19Witham Boxing Day 50.22.126 Dec 14
parkrun16:49Great Cornard parkrun # 441.01.727 Dec 14
parkrun17:05Chelmsford Central parkrun # 1021.51.825 Dec 14
parkrun16:41Perth parkrun # 491.50.91 Nov 14
8002:17.7Southern Counties Veterans' League Herts & North Middlesex Division0.82.218 May 15
5M26:10Springfield Striders Friday Night 50.80.011 Jul 14
10K32:54Hatfield Broad Oak 10K1.0-0.326 May 14
parkrun18:07Harlow parkrun # 93.02.61 Jan 15
5M28:27Orion Harriers Forest 53.00.92 Aug 14
10K33:14Bupa London 10,000 (10K)1.00.125 May 14
5M28:06Newman Hilly 52.80.616 Jul 14
1000032:48.36Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)1.0-0.410 May 14
parkrun18:15Bath Skyline parkrun # 222.03.828 Feb 15
5M26:32Havering 90 Joggers Midweek 51.10.210 Jun 14
10K32:31Grand East Anglia Run 10K0.5-0.24 May 14
5M27:08Great Easton 51.70.415 Jun 14
10M56:21Netherhall 102.4-0.823 Feb 14
parkrun16:53Great Notley parkrun # 12.50.328 Jun 14
5K16:53Valentines Park 5K1.01.828 Sep 14
HM71:07Bath Half Marathon0.3-0.72 Mar 14
parkrun16:56Chelmsford Central parkrun # 891.02.027 Sep 14
parkrun16:07Chelmsford Central parkrun # 721.00.131 May 14
5M26:20Victoria Park Open 50.80.219 Apr 14
10K32:38Chichester Priory 10K0.8-1.29 Feb 14
30009:28.36Woodford Green Open1.00.88 Jul 14
500016:12.6Southern Counties Veterans' League Herts & North Middlesex Division0.40.916 Jun 14
30009:30.9Southern Counties Veterans' League Herts & North Middlesex Division1.01.014 Jul 14
15004:18.86Essex County Championships Day 20.8-1.124 May 14
parkrun17:09Pomphrey Hill parkrun # 13.8-0.51 Mar 14
500016:12.81Essex County Championships Day 20.21.124 May 14
30009:19.2Southern Counties Veterans' League Herts & North Middlesex Division1.00.219 May 14
parkrun16:26Norwich parkrun # 1921.00.73 May 14
11K39:00Inter County Championships2.60.78 Mar 14
5K16:36Eton Manor AC ELVIS 5K0.81.417 Jun 14
15004:22.23British Athletics League Division 40.8-0.37 Jun 14
parkrun16:31Basildon parkrun # 11.50.45 Apr 14
15K57:51Southern Championships5.40.525 Jan 14
30009:22.7Woodford Green Open0.70.813 May 14
15005:47.6Sweatshop Southern Athletics League Division 3N0.611.216 Apr 16
8002:12.2Southern Counties Veterans' League Herts & North Middlesex Division0.80.714 Jul 14
10M54:45Nene Valley 100.50.41 Dec 13
parkrun16:50Chelmsford Central parkrun # 651.01.612 Apr 14
15004:33.3Southern Counties Veterans' League Herts & North Middlesex Division0.81.216 Jun 14
8002:12.6Southern Counties Veterans' League Herts & North Middlesex Division0.80.519 May 14
8002:11.9Woodford Green Open0.30.813 May 14
parkrun16:38Valentines parkrun # 1451.51.130 Nov 13
HM74:35Pleshey & Essex Half Marathon0.61.122 Sep 13
10K34:15Chelmsford 10K0.51.724 Nov 13
parkrun28:05Falkirk parkrun # 2872.221.820 May 17
10K33:48Felsted 10K1.40.314 Jul 13
parkrun15:51Chelmsford Central parkrun # 241.0-0.229 Jun 13
5M27:26Newman Hilly 52.00.53 Jul 13
Mar2:44:52Halstead & Essex Marathon2.40.512 May 13
5K16:31Valentines Park 5K0.71.629 Sep 13
5M26:23Kirton Friday 50.60.47 Jun 13
5M27:58Orion Harriers Forest 52.60.61 Jun 13
20M1:57:47Essex 201.10.13 Mar 13
parkrun17:05Maldon Prom parkrun # 11.52.131 Aug 13
30009:26.1Southern Counties Veterans' League Herts & North Middlesex Division1.9-0.720 May 13
5K16:47Barking Road Runners BH 5K0.62.326 Aug 13
HM72:48Lydd Half Marathon (Inc British Masters' Champs)0.20.610 Mar 13
8M49:02West Wight Three Hills 85.00.71 Apr 13
5M26:35Braintree 50.40.97 Apr 13
parkrun16:21Chelmsford Central parkrun # 181.00.918 May 13
parkrun16:32Chelmsford Central parkrun # 161.40.94 May 13
30009:33.2Southern Counties Veterans' League Herts & North Middlesex Division1.01.28 Jul 13
15004:20.8Southern Counties Veterans' League Herts & North Middlesex Division0.8-0.210 Jun 13
parkrun16:42Valentines parkrun # 1221.01.78 Jun 13
500016:43.4Southern Counties Veterans' League Herts & North Middlesex Division1.01.810 Jun 13
parkrun17:33Camperdown parkrun # 503.01.620 Apr 13
parkrun18:06Chelmsford Central parkrun # 411.04.82 Nov 13
8002:12.9Southern Counties Veterans' League Herts & North Middlesex Division0.80.68 Jul 13
5M26:55Witham Les Leeds Boxing Day 51.20.626 Dec 12
15004:25.8Southern Counties Veterans' League Herts & North Middlesex Division0.80.529 Apr 13
parkrun17:00Chelmsford Central parkrun # 32.50.92 Feb 13
3.5M19:49Essex Relay Championships2.91.516 Mar 13
8002:13.9Southern Counties Veterans' League Herts & North Middlesex Division0.81.520 May 13
10K33:30Chelmsford 10K (Inc Essex Champs)0.50.925 Nov 12
10M56:19Tiptree 10 (Inc BMAF Champs)0.61.428 Oct 12
parkrun17:07Barking parkrun # 231.02.625 Dec 12
HM76:08Pleshey & Essex Half Marathon0.32.223 Sep 12
parkrun16:56Pymmes parkrun # 861.02.21 Dec 12
15M1:31:08Benfleet 153.4-0.224 Jan 10
HM73:03Great Bentley Half Marathon (inc Essex Championships)0.5-0.27 Feb 10
20M1:53:58Great Bromley 20 (inc Essex Championships)0.8-1.17 Mar 10
5M26:26Ilford Road 51.0-0.83 Apr 10
15005:04.3Southern Counties Veterans League Herts & Middlesex0.65.910 May 10
1000034:00.11Essex Championships Day 4 & 50.60.416 May 10
300011:36.5Southern Counties Veterans League Herts & Middlesex0.68.824 May 10
8002:28.9Southern Counties Veterans League Herts & Middlesex0.65.824 May 10
10K34:33Hatfield Broad Oak 10K0.90.631 May 10
5M27:33Tilty Hilly 52.2-0.56 Jun 10
30009:16.1Essex County Championships Day 61.0-0.58 Jun 10
5M26:48Springfield Striders Friday Night 51.2-0.511 Jun 10
HM73:06Southend Half Marathon0.8-0.413 Jun 10
15004:16.7Southern Counties Veterans League Herts & Middlesex0.6-1.121 Jun 10
500016:15.3Southern Counties Veterans League Herts & Middlesex1.0-0.421 Jun 10
500016:26.9Southern Men's League Division 10.60.426 Jun 10
15004:24.14Woodford Green AC with Essex Ladies Open0.80.36 Jul 10
10K33:29Felsted 10K1.2-0.811 Jul 10
30009:29.1Southern Counties Veterans League Herts & Middlesex0.60.812 Jul 10
10M56:28Harlow 10 (inc Essex Championships)1.40.125 Jul 10
500016:27.3Southern Men's League Division 1 Match 20.60.531 Jul 10
10K34:19Canvey Island 10K1.5-0.212 Sep 10
5K16:19 Brooks Serpentine Last Friday 5K1.2-0.424 Sep 10
5K16:05Valentines Park 5K1.2-1.026 Sep 10
10K33:10Southend 10K1.0-1.03 Oct 10
5M26:18Wix 50.2-0.217 Oct 10
10M55:02Stebbing Remembrance Day 100.6-0.114 Nov 10
10M58:43Ilford AC 102.00.92 Jan 11
10K32:16Chichester Priory 10K0.4-1.36 Feb 11
5K16:09Brooks Serpentine Last Friday 5K0.90.625 Feb 11
HM74:15Roding Valley Half Marathon1.00.527 Feb 11
20M1:53:53Essex 20 Mile Champs0.4-0.46 Mar 11
3.5M19:03Essex County Road Relay Championships2.80.119 Mar 11
HM73:29Sweatshop Reading Half Marathon0.40.820 Mar 11
5M26:55Braintree 5 (inc Essex Championships)0.61.227 Mar 11
Mar2:50:39Virgin London Marathon1.52.717 Apr 11
parkrun17:43Valentines parkrun # 311.04.017 Sep 11
5.994K21:26Southern Road Relay Championships 4.925 Sep 11
10M59:03Tiptree 10 (inc Essex Championships)1.32.49 Oct 11
parkrun16:39Valentines parkrun # 391.01.612 Nov 11
parkrun16:40Valentines parkrun # 422.00.63 Dec 11
5M29:42Witham Boxing Day 50.64.926 Dec 11
20M1:56:24Essex 200.9-0.14 Mar 12
3.5M19:05Essex Relay Championships2.40.517 Mar 12
HM71:31Paddock Wood Half Marathon-0.50.71 Apr 12
7M40:47Newport to Ryde 73.01.07 Apr 12
8M48:04West Wight Three Hills 83.61.39 Apr 12
Mar2:41:25Virgin London Marathon1.50.622 Apr 12
15004:37.1Southern Counties Veterans' League Herts & North Middlesex Division0.82.130 Apr 12
parkrun17:10St Andrews parkrun # 41.02.812 May 12
10M56:44Great Baddow 10 (inc Essex Championships)0.71.520 May 12
5K16:31Eton Manor AC Open 5K0.91.427 May 12
parkrun16:48Beckton parkrun # 11.01.92 Jun 12
10K33:48Hatfield Broad Oak 10K0.41.34 Jun 12
5M27:01Springfield Striders Friday Night 51.00.98 Jun 12
5M26:48Havering 90 Joggers Midweek 51.20.412 Jun 12
500016:15.3Southern Counties Veterans' League Herts & North Middlesex Division0.61.118 Jun 12
30009:35.2Southern Counties Veterans' League Herts & North Middlesex Division1.00.816 Jul 12
8002:12.9Southern Counties Veterans' League Herts & North Middlesex Division0.81.216 Jul 12
5M28:40Orion Harriers Forest 52.61.54 Aug 12
5K17:06Brooks Serpentine Last Friday 5K0.82.824 Aug 12
5K16:52BRR Barking Park 5K0.82.327 Aug 12
5M27:44Ingatestone 51.01.916 Sep 12
5K16:37Valentines Park 5K0.81.730 Sep 12
parkrun17:50Chelmsford Central parkrun # 11.53.719 Jan 13

Order By:

EventTimeRaceDate
XC58:17Southern Cross Country Championships30 Jan 10
XC44:19English National Championships27 Feb 10
XC26:18Essex League30 Oct 10
XC29:03Essex League13 Nov 10
XC35:01London Championships20 Nov 10
XC30:03Essex League18 Dec 10
XC51:17Essex County Championships8 Jan 11
XCNTMid-Essex League9 Jan 11
XC56:56Southern Cross Country Championships29 Jan 11
XC33:36Essex League12 Feb 11
XC42:02English National Championships19 Feb 11
XC11:13Essex Relay Championships12 Mar 11
XC36:16London Championships19 Nov 11
XC58:47Southern Championships28 Jan 12
XC17:49Essex Relay Championships18 Feb 12
XC42:46English National Championships25 Feb 12
XC51:14Essex County Championships5 Jan 13
XC61:02Ilford AC XC 1016 Feb 13
XC27:37Essex League7 Dec 13
XC42:30Essex County Championships4 Jan 14
XC26:29BMAF Championships15 Mar 14
ROAD18:51Essex Relay Championships22 Mar 14
XC29:29Essex League18 Oct 14
XC26:48British and Irish Masters' International22 Nov 14
XC33:14Essex County Veterans' Championships29 Nov 14
XC24:44Essex League6 Dec 14
XC35:21SEAA Masters' & Inter Counties Championships13 Dec 14
XC42:26Essex County Championships3 Jan 15
XC30:00Essex League10 Jan 15
XC27:45Essex League31 Jan 15
XC30:34Essex League2 Jan 16
XC42:48Essex County Championships9 Jan 16
XC29:15Essex League7 Feb 16
XC40:49Essex County U17/U20/Senior Championships7 Jan 17
XC31:12Essex League28 Oct 17
XC30:29Essex League25 Nov 17
XC30:50Essex League13 Jan 18
XC30:34Essex League10 Feb 18
XC29:51Essex League12 Jan 19