Name:
Paul Lynas
Gender:
Male
Club:
North Down
Age Group:
V40
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10.3
43238

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:11Bangor parkrun # 2882.6-0.34 Jan 20+
parkrun22:21Bangor parkrun # 2972.8-0.114 Mar 20+
parkrun23:00Bangor parkrun # 2943.80.122 Feb 20+
parkrun22:24Bangor parkrun # 2932.60.215 Feb 20+
parkrun22:28Bangor parkrun # 2912.60.31 Feb 20+
parkrun22:49Waterworks parkrun # 4833.00.61 Jan 20
parkrun24:23Crawfordsburn Country parkrun # 15.70.829 Feb 20
parkrun22:45Bangor parkrun # 2782.80.619 Oct 19
parkrun22:46Bangor parkrun # 2802.80.72 Nov 19
parkrun22:49Bangor parkrun # 2902.21.425 Jan 20
parkrun22:43Bangor parkrun # 2852.21.27 Dec 19
parkrun22:29Bangor parkrun # 2772.40.512 Oct 19
parkrun22:54Bangor parkrun # 2842.41.330 Nov 19
parkrun22:42Bangor parkrun # 2822.01.316 Nov 19
parkrun22:59Bangor parkrun # 2962.01.97 Mar 20
parkrun23:04Bangor parkrun # 2862.21.821 Dec 19
parkrun22:51Bangor parkrun # 2921.62.08 Feb 20
parkrun23:17Bangor parkrun # 2832.61.823 Nov 19
parkrun22:56Bangor parkrun # 2683.60.23 Aug 19
parkrun22:54Bangor parkrun # 2703.00.717 Aug 19
parkrun23:20Bangor parkrun # 2872.42.128 Dec 19
parkrun23:10Bangor parkrun # 2792.41.826 Oct 19
parkrun22:47Bangor parkrun # 2732.21.37 Sep 19
parkrun22:55Bangor parkrun # 2712.21.524 Aug 19
parkrun23:01Bangor parkrun # 2642.81.16 Jul 19
parkrun22:31Enniskillen parkrun # 2923.5-0.516 Feb 19
parkrun21:31Bangor parkrun # 2372.4-1.425 Dec 18
10K49:21Bangor 10K (inc NI & Ulster Championship)1.53.728 Sep 19
parkrun22:28Bangor parkrun # 2463.0-0.123 Feb 19
parkrun23:29Bangor parkrun # 2662.42.420 Jul 19
parkrun22:01Bangor parkrun # 2353.4-1.48 Dec 18
parkrun23:26Bangor parkrun # 2622.62.122 Jun 19
parkrun21:34Bangor parkrun # 2402.0-0.912 Jan 19
parkrun22:06Bangor parkrun # 2472.00.22 Mar 19
parkrun24:39Bangor parkrun # 2812.84.29 Nov 19
parkrun22:31Stranmillis College parkrun # 13.2-0.22 Feb 19
parkrun23:20Bangor parkrun # 2632.02.529 Jun 19
parkrun22:24Orangefield parkrun # 233.1-0.31 Jan 19
parkrun22:11Bangor parkrun # 2392.4-0.15 Jan 19
parkrun22:39Bangor parkrun # 2531.81.413 Apr 19
3K12:22Deep RiverRock Queen’s 3K0.01.53 Apr 19
parkrun23:14Antrim parkrun # 2622.22.127 Apr 19
parkrun22:28Bangor parkrun # 2521.21.76 Apr 19
parkrun22:13Bangor parkrun # 2382.00.429 Dec 18
10K50:07Laganside 10K0.85.11 Sep 19
300012:00.6North Down AC Senior Open1.6-1.321 Aug 18
parkrun23:43Bangor parkrun # 2513.02.230 Mar 19
parkrun21:10Bangor parkrun # 2122.4-2.123 Jun 18
parkrun21:00Bangor parkrun # 2111.8-2.616 Jun 18
parkrun25:25Bangor parkrun # 2762.65.75 Oct 19
parkrun21:13Bangor parkrun # 2152.2-1.814 Jul 18
10K47:44Titanic Quarter 10K0.43.431 Mar 19
parkrun21:50Bangor parkrun # 2192.6-0.911 Aug 18
parkrun21:48Bangor parkrun # 2212.0-0.425 Aug 18
parkrun23:25Bangor parkrun # 2442.62.19 Feb 19
parkrun22:40Bangor parkrun # 2302.60.73 Nov 18
5K21:18Donaghadee 5K1.2-0.68 Aug 18
parkrun23:42Bangor parkrun # 2501.83.423 Mar 19
parkrun22:44Bangor parkrun # 2312.41.010 Nov 18
5K23:55Cultra Charity Challenge5.00.67 Oct 18
parkrun21:58Ecos parkrun # 3052.2-0.34 Aug 18
parkrun21:45Queens parkrun # 3242.2-0.77 Jul 18
parkrun21:38Bangor parkrun # 2102.4-1.99 Jun 18
10K48:47Run The Runways 10K-0.24.910 May 19
parkrun24:52Bangor parkrun # 2612.44.915 Jun 19
parkrun22:24Belfast Victoria parkrun # 3881.31.520 Oct 18
parkrun22:34Bangor parkrun # 2202.60.518 Aug 18
parkrun22:58Bangor parkrun # 2321.82.017 Nov 18
parkrun22:11Bangor parkrun # 2073.2-1.619 May 18
10K46:53Bangor 10K (Inc NI & Ulster Championship)1.21.829 Sep 18
parkrun23:15Bangor parkrun # 2292.42.027 Oct 18
parkrun21:53Bangor parkrun # 2082.2-1.226 May 18
parkrun21:53Bangor parkrun # 2092.0-1.02 Jun 18
parkrun23:24Bangor parkrun # 2262.62.16 Oct 18
parkrun26:21Bangor parkrun # 2722.27.731 Aug 19
5K23:15Crawfordsburn 5K3.01.41 Aug 18
parkrun23:26Bangor parkrun # 2232.81.98 Sep 18
parkrun23:07Bangor parkrun # 2222.02.11 Sep 18
parkrun22:40Bangor parkrun # 2241.02.315 Sep 18
10K48:18Laganside 10K1.33.02 Sep 18
parkrun22:23Bangor parkrun # 2032.2-0.221 Apr 18
parkrun23:29Bangor parkrun # 2133.01.830 Jun 18
parkrun22:34Castlewellan parkrun # 332.00.312 May 18
parkrun22:16Bangor parkrun # 2051.40.35 May 18
10K48:12Comber 10K1.23.029 Jun 18
parkrun22:11Bangor parkrun # 2021.20.414 Apr 18
10K46:55Titanic Quarter 10K1.21.18 Apr 18
parkrun23:17Valley parkrun # 1892.61.128 Apr 18
parkrun25:07Bangor parkrun # 2342.45.41 Dec 18
parkrun23:29Bangor parkrun # 1983.01.017 Mar 18
parkrun22:55Bangor parkrun # 2001.81.231 Mar 18
parkrun23:05Bangor parkrun # 1992.01.324 Mar 18
parkrun22:11Bangor parkrun # 1792.6-1.014 Oct 17
parkrun23:27Bangor parkrun # 1972.21.810 Mar 18
parkrun22:31Bangor parkrun # 1802.4-0.221 Oct 17
parkrun22:26Bangor parkrun # 1782.4-0.37 Oct 17
parkrun23:38Bangor parkrun # 1893.01.330 Dec 17
parkrun21:23Bangor parkrun # 1591.8-3.020 May 17
parkrun23:51Stormont parkrun # 1292.02.717 Feb 18
parkrun23:03Bangor parkrun # 1733.20.026 Aug 17
parkrun21:36Bangor parkrun # 1601.8-1.427 May 17
parkrun23:49Durham parkrun # 2984.00.716 Sep 17
parkrun22:49Bangor parkrun # 1752.20.69 Sep 17
parkrun24:17Ormeau parkrun # 2382.43.120 Jan 18
parkrun22:43Bangor parkrun # 1771.41.223 Sep 17
parkrun24:08Bangor parkrun # 1922.03.327 Jan 18
parkrun24:14Bangor parkrun # 1912.52.913 Jan 18
parkrun24:16Bangor parkrun # 1872.43.123 Dec 17
parkrun22:19Bangor parkrun # 1552.4-1.922 Apr 17
parkrun22:17Bangor parkrun # 1572.2-1.86 May 17
5K23:57Crawfordsburn 5K3.81.12 Aug 17
parkrun24:51Bangor parkrun # 1942.44.110 Feb 18
parkrun25:08Bangor parkrun # 1962.44.63 Mar 18
parkrun22:01Bangor parkrun # 1581.6-1.713 May 17
parkrun24:20Bangor parkrun # 1852.43.225 Nov 17
parkrun22:58Bangor parkrun # 1701.61.55 Aug 17
parkrun23:30Bangor parkrun # 1682.41.722 Jul 17
parkrun23:44Bangor parkrun # 1692.81.729 Jul 17
parkrun26:13Bangor parkrun # 2013.25.77 Apr 18
10K48:51Laganside 10K1.22.83 Sep 17
parkrun22:05Bangor parkrun # 1492.0-2.111 Mar 17
parkrun22:26Bangor parkrun # 1522.0-1.31 Apr 17
parkrun22:37Bangor parkrun # 1542.0-1.015 Apr 17
parkrun22:24Bangor parkrun # 1511.4-0.825 Mar 17
parkrun24:53Bangor parkrun # 1842.04.618 Nov 17
parkrun22:09Bangor parkrun # 1461.4-2.718 Feb 17
parkrun23:44Bangor parkrun # 1721.43.119 Aug 17
parkrun23:00Bangor parkrun # 1433.0-2.728 Jan 17
parkrun23:07Bangor parkrun # 1443.0-2.54 Feb 17
parkrun22:43Bangor parkrun # 1500.80.418 Mar 17
parkrun23:42Bangor parkrun # 1562.01.129 Apr 17
parkrun24:12Bangor parkrun # 1661.44.08 Jul 17
parkrun23:45Bangor parkrun # 1482.40.64 Mar 17
parkrun22:56Bangor parkrun # 1401.4-1.231 Dec 16
parkrun23:35Bangor parkrun # 1422.2-0.814 Jan 17
parkrun24:06Bangor parkrun # 1452.6-0.211 Feb 17
parkrun23:00Bangor parkrun # 1371.0-0.717 Dec 16
parkrun23:13Bangor parkrun # 1331.8-1.719 Nov 16
parkrun22:50Bangor parkrun # 1341.0-1.726 Nov 16
parkrun23:26Bangor parkrun # 1361.5-0.410 Dec 16
parkrun23:11Bangor parkrun # 1301.5-1.829 Oct 16
parkrun23:52Bangor parkrun # 1411.60.37 Jan 17
parkrun23:56Bangor parkrun # 1381.60.524 Dec 16
parkrun23:42Bangor parkrun # 1312.0-1.05 Nov 16
parkrun23:22Belfast Victoria parkrun # 2841.8-3.024 Sep 16
parkrun27:13Bangor parkrun # 1832.08.611 Nov 17
parkrun23:22Bangor parkrun # 1291.0-1.022 Oct 16
parkrun23:32Bangor parkrun # 1321.0-0.312 Nov 16
parkrun23:24Bangor parkrun # 1281.0-0.915 Oct 16
parkrun24:13Bangor parkrun # 1251.4-1.017 Sep 16
parkrun24:03Bangor parkrun # 1271.00.38 Oct 16
parkrun24:00Bangor parkrun # 1152.0-3.59 Jul 16
parkrun30:03Bangor parkrun # 1902.212.76 Jan 18
parkrun24:51Bangor parkrun # 1122.4-6.118 Jun 16
parkrun24:58Bangor parkrun # 1231.60.13 Sep 16
parkrun26:01Bangor parkrun # 1202.41.213 Aug 16
parkrun26:25Bangor parkrun # 1172.51.823 Jul 16
parkrun25:45Bangor parkrun # 1141.60.02 Jul 16
parkrun27:03Bangor parkrun # 1222.03.327 Aug 16
parkrun27:02Bangor parkrun # 1111.00.011 Jun 16
parkrun32:20Bangor parkrun # 1612.015.93 Jun 17

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