Name:
Lisa Squirrell
Gender:
Female
Club:
Woodbridge
Age Group:
V45
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17.0
26350

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:39Kesgrave parkrun # 3542.4-0.824 Sep 22+1
parkrun25:48Kesgrave parkrun # 3562.4-0.68 Oct 22+2
parkrun25:54Kesgrave parkrun # 3592.4-0.429 Oct 22+3
parkrun26:45Rendlesham Forest parkrun # 343.8-0.415 Oct 22+4
parkrun24:54Kesgrave parkrun # 3392.0-1.84 Jun 22+5
parkrun25:41Kesgrave parkrun # 3442.4-0.816 Jul 22
parkrun24:46Kesgrave parkrun # 3312.0-4.09 Apr 22
10K53:06Adnams Southwold 10K1.20.120 Nov 22
parkrun26:32Kesgrave parkrun # 3513.00.13 Sep 22
5K24:58Ipswich Twilight 5K-0.30.714 May 22
7.5K40:57Suffolk Winter League3.2-1.913 Mar 22
parkrun26:33Kesgrave parkrun # 3065.0-4.416 Oct 21
parkrun26:14Rendlesham Forest parkrun # 61.8-1.22 Apr 22
HM1:58:49Cambridge Half Marathon-0.1-0.96 Mar 22
10K54:00Adnams Southwold 10K1.7-2.628 Nov 21
parkrun26:55Kesgrave parkrun # 3162.5-1.725 Dec 21
parkrun26:28Kesgrave parkrun # 3200.8-0.822 Jan 22
parkrun27:07Kesgrave parkrun # 2982.4-0.921 Aug 21
parkrun27:06Kesgrave parkrun # 2843.7-1.74 Jan 20
HM2:01:27Cambridge Half Marathon0.40.58 Mar 20
parkrun27:33Castlewellan parkrun # 1333.0-0.87 Aug 21
parkrun27:41Kesgrave parkrun # 2803.8-0.621 Dec 19
parkrun26:27Felixstowe parkrun # 961.1-0.28 Feb 20
Mar4:41:02Virgin Money London Marathon1.33.23 Oct 21
parkrun26:13Kesgrave parkrun # 2711.8-1.119 Oct 19
HM2:02:16Simplyhealth Great East Run Half Marathon2.0-0.622 Sep 19
parkrun27:17Kesgrave parkrun # 2852.4-0.111 Jan 20
HM2:05:03Great Bentley Half Marathon0.81.42 Feb 20
parkrun27:25Kesgrave parkrun # 2822.40.128 Dec 19
7M62:25Stowmarket Striders Scenic 71.3-0.210 Nov 19
parkrun26:26Kesgrave parkrun # 2613.0-1.910 Aug 19
parkrun28:44Kesgrave parkrun # 2913.01.622 Feb 20
parkrun27:59Kesgrave parkrun # 2941.81.614 Mar 20
parkrun29:04Kesgrave parkrun # 2903.81.315 Feb 20
parkrun27:48Kesgrave parkrun # 2792.80.514 Dec 19
10M91:52Felixstowe Coastal 101.50.115 Sep 19
parkrun26:42Kesgrave parkrun # 2592.8-1.227 Jul 19
parkrun26:39Kesgrave parkrun # 2642.1-0.631 Aug 19
parkrun26:53Kesgrave parkrun # 2552.8-0.529 Jun 19
10K54:42Woodbridge 10K1.7-0.419 May 19
parkrun26:10Kesgrave parkrun # 2522.0-0.91 Jun 19
parkrun26:18Kesgrave parkrun # 2443.0-1.76 Apr 19
parkrun27:10Kesgrave parkrun # 2582.30.020 Jul 19
parkrun25:56Kesgrave parkrun # 2531.2-0.515 Jun 19
5K26:36Ipswich JAFFA Ekiden1.7-0.114 Jul 19
parkrun27:20Kesgrave parkrun # 2562.90.16 Jul 19
parkrun26:19Felixstowe parkrun # 611.6-0.38 Jun 19
parkrun27:12Kesgrave parkrun # 2681.01.428 Sep 19
parkrun26:50Kesgrave parkrun # 2492.20.011 May 19
parkrun26:44Kesgrave parkrun # 2461.80.220 Apr 19
parkrun27:02Kesgrave parkrun # 2481.80.74 May 19
parkrun26:19Kesgrave parkrun # 2431.00.330 Mar 19
parkrun26:23Kesgrave parkrun # 2252.8-1.48 Dec 18
parkrun27:52Kesgrave parkrun # 2403.40.59 Mar 19
HM2:01:39Simplyhealth Great East Run Half Marathon2.3-0.716 Sep 18
parkrun30:08Kesgrave parkrun # 2722.44.426 Oct 19
parkrun25:54Kesgrave parkrun # 2231.1-0.524 Nov 18
parkrun26:02Kesgrave parkrun # 2220.60.217 Nov 18
parkrun28:04Kesgrave parkrun # 2382.22.023 Feb 19
7M63:03Stowmarket Striders Scenic 71.50.511 Nov 18
parkrun26:50Kesgrave parkrun # 2211.60.610 Nov 18
parkrun26:08Kesgrave parkrun # 2180.40.620 Oct 18
parkrun26:33Kesgrave parkrun # 2141.60.122 Sep 18
parkrun26:17Kesgrave parkrun # 2170.80.513 Oct 18
parkrun26:33Kesgrave parkrun # 2012.0-0.323 Jun 18
parkrun28:51Kesgrave parkrun # 2351.83.62 Feb 19
parkrun26:47Kesgrave parkrun # 1873.4-1.317 Mar 18
parkrun27:05Kesgrave parkrun # 2042.20.414 Jul 18
parkrun25:54Kesgrave parkrun # 1921.2-0.621 Apr 18
parkrun28:56Kesgrave parkrun # 2341.44.126 Jan 19
parkrun27:03Kesgrave parkrun # 2081.41.111 Aug 18
parkrun27:18Kesgrave parkrun # 2022.00.930 Jun 18
parkrun26:51Kesgrave parkrun # 2001.01.216 Jun 18
parkrun26:18Kesgrave parkrun # 1901.20.17 Apr 18
parkrun26:54Kesgrave parkrun # 1991.01.39 Jun 18
parkrun26:29Kesgrave parkrun # 1782.8-1.26 Jan 18
parkrun26:04Kesgrave parkrun # 1851.0-0.124 Feb 18
parkrun26:36Kesgrave parkrun # 1911.20.614 Apr 18
parkrun25:47Kesgrave parkrun # 1741.2-0.823 Dec 17
parkrun27:00Kesgrave parkrun # 1862.00.510 Mar 18
parkrun27:26Kesgrave parkrun # 1981.22.02 Jun 18
parkrun25:59Kesgrave parkrun # 1701.6-0.925 Nov 17
parkrun27:05Kesgrave parkrun # 1822.40.23 Feb 18
parkrun26:08Kesgrave parkrun # 1691.6-0.618 Nov 17
parkrun26:33Kesgrave parkrun # 1831.20.510 Feb 18
parkrun26:55Kesgrave parkrun # 1801.80.520 Jan 18
parkrun26:35Kesgrave parkrun # 1672.6-0.84 Nov 17
parkrun26:30Kesgrave parkrun # 1791.40.213 Jan 18
parkrun26:45Kesgrave parkrun # 1840.81.217 Feb 18
HM2:01:48Simplyhealth Great East Run Half Marathon1.8-0.124 Sep 17
parkrun26:41Kesgrave parkrun # 1632.6-0.77 Oct 17
parkrun26:17Kesgrave parkrun # 1681.00.311 Nov 17
parkrun27:12Kesgrave parkrun # 1731.41.416 Dec 17
parkrun26:39Kesgrave parkrun # 1592.2-0.39 Sep 17
parkrun26:29Kesgrave parkrun # 1641.40.214 Oct 17
parkrun26:18Kesgrave parkrun # 1621.00.330 Sep 17
parkrun25:33Kesgrave parkrun # 1501.2-1.28 Jul 17
parkrun25:33Kesgrave parkrun # 1461.6-1.910 Jun 17
parkrun26:44Dolgellau parkrun # 772.6-0.65 Aug 17
parkrun26:04Kesgrave parkrun # 1452.4-1.83 Jun 17
parkrun27:31Kesgrave parkrun # 1562.80.519 Aug 17
parkrun26:58Kesgrave parkrun # 1581.80.62 Sep 17
parkrun25:44Kesgrave parkrun # 1411.4-1.76 May 17
parkrun25:41Kesgrave parkrun # 1510.20.015 Jul 17
parkrun26:20Kesgrave parkrun # 1362.6-2.01 Apr 17
parkrun27:22Kesgrave parkrun # 1571.81.326 Aug 17
parkrun26:42Kesgrave parkrun # 1442.0-0.427 May 17
parkrun25:53Kesgrave parkrun # 1400.6-0.829 Apr 17
parkrun26:09Kesgrave parkrun # 1380.8-0.515 Apr 17
parkrun26:07Kesgrave parkrun # 1321.0-0.84 Mar 17
parkrun26:21Kesgrave parkrun # 1311.2-0.625 Feb 17
parkrun25:59Kesgrave parkrun # 1172.0-3.13 Dec 16
parkrun26:29Kesgrave parkrun # 1271.8-1.028 Jan 17
parkrun26:28Kesgrave parkrun # 1281.0-0.24 Feb 17
parkrun26:27Kesgrave parkrun # 1260.80.021 Jan 17
parkrun26:38Kesgrave parkrun # 1152.0-5.619 Nov 16
parkrun26:59Kesgrave parkrun # 1201.8-0.124 Dec 16
parkrun26:35Kesgrave parkrun # 1190.60.417 Dec 16
parkrun27:39Kesgrave parkrun # 1241.21.67 Jan 17
parkrun27:55Kesgrave parkrun # 1300.62.618 Feb 17
parkrun30:38Kesgrave parkrun # 1472.45.517 Jun 17
parkrun28:21Kesgrave parkrun # 1161.61.226 Nov 16
parkrun28:53Kesgrave parkrun # 1141.6-3.512 Nov 16
parkrun30:11Kesgrave parkrun # 1131.80.05 Nov 16
parkrun59:59Kesgrave parkrun # 32910.035.226 Mar 22

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