Name:
Roshan Khan
Gender:
Male
Club:
Les Croupiers
Age Group:
V60
Login to follow
19.1
92609

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K25:18Les Croupiers Race of Truth 5K1.2-1.931 Jul 19+
5K25:41Cardiff The Chase 5K1.2-1.717 Jul 19+
5K25:31Cardiff Summer Sizzler 5K0.9-0.57 Aug 19+
1M7:25Cardiff Bannister Anniversary Miles1.40.010 May 19+
10K56:00Cardiff 10K0.62.11 Sep 19+
2M16:44Cardiff Summer Series 22.20.331 May 19
5K25:59Cardiff Race for Victory 5K0.0-1.85 May 19
9.9K56:50Start Fitness Gwent League0.23.79 Nov 19
10K56:35Brecon Carreg Cardiff Bay 10K0.5-0.331 Mar 19
10K63:08Cardiff Pentath 10K3.05.024 Aug 19
5M53:22Porthkerry 55.63.712 May 19
10M98:58Les Croupiers Handicap 101.2-0.720 Jan 19
9.3K63:15Start Fitness Gwent League4.07.27 Dec 19
HM2:21:14Cardiff Half Marathon0.94.96 Oct 19
5K27:02Cardiff The Chase 5K1.0-3.35 Sep 18
9.3K59:35Start Fitness Gwent League3.22.62 Mar 19
HM2:26:32Plymouth Britains Ocean City Half Marathon1.65.319 May 19
10.35K67:45Welsh National Championships2.63.923 Feb 19
10K59:14Cardiff 10K1.00.02 Sep 18
7.2M91:15Merthyr Mawr Rabbit Run 7.26.08.315 Jun 19
1M10:06Cardiff Pentath Mile3.09.825 Aug 19
10K86:44Trellech Beacon Dash 10K6.011.43 Nov 19
9.6K72:28Start Fitness Gwent League6.05.89 Feb 19
HM2:54:20Cardiff Pentath Half Marathon2.610.025 Aug 19
9.9K64:37Start Fitness Gwent League (Inc West Wales Championships)0.26.210 Nov 18
10K95:58Merthyr Mawr Christmas Pudding 10K6.016.08 Dec 19
9.765K92:19Start Fitness Gwent League6.012.32 Dec 18

Order By: