Name:
Vince Carroll
Gender:
Male
Club:
Rugby & Northampton
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:13Northampton parkrun # 3692.2-2.01 Jun 19+
10K38:18Vitality London 10,0000.8-0.227 May 19+
10K38:54Stanwick 10K1.3-0.922 Apr 19+
12K48:22ECCA Saucony English National Championships2.6-1.123 Feb 19+
500018:06.7Northamptonshire County Championships0.0-0.811 May 19+
8002:30.1Midland Veterans' League Division East1.90.129 May 19
Mile5:28.1Midland Veterans' League Division East1.8-0.71 May 19
15004:50.6Northamptonshire County Championships0.0-0.712 May 19
5.5M36:11Birmingham League Division 13.5-0.89 Feb 19
parkrun18:34Northampton parkrun # 3541.2-1.116 Feb 19
parkrun18:31Northampton parkrun # 3461.5-1.525 Dec 18
10K38:21Northamptonshire County Championships0.4-0.65 Jan 19
9.7K37:24Birmingham League Division 10.7-0.41 Dec 18
10K39:27Charity Cup (Inc Northamptonshire County Masters Championships)1.5-0.38 Dec 18
6M38:53Birmingham League Division 12.5-0.410 Nov 18
parkrun18:55Northampton parkrun # 3371.4-0.327 Oct 18
parkrun19:08Northampton parkrun # 3302.4-0.88 Sep 18
300010:50.0Midland Veterans' League Division East2.5-1.14 Jul 18
parkrun18:44Northampton parkrun # 3201.6-0.923 Jun 18
parkrun19:20Northampton parkrun # 3242.00.028 Jul 18
10K38:47Vitality London 10,0000.9-0.428 May 18
300010:44.5Corby AC Open1.4-0.310 Jul 18
15004:59.3Midland Veterans' League Division East1.8-1.313 Jun 18
5M32:17East Midlands Grand Prix Corby 52.10.36 Jun 18
15005:06.9Midland Veterans' League Division East2.6-1.125 Apr 18
5.08K19:28British Masters Open Relay Championships1.9-0.328 Apr 18
300010:44.8Midland Veterans' League Division East1.2-0.116 May 18
1000039:29.31Rugby & Northampton AC Spring Open (inc. Northamptonshire, Leicestershire & Rutland 10000m Championships)1.20.018 Apr 18
parkrun19:18Northampton parkrun # 3091.80.17 Apr 18
15004:55.5Northamptonshire County Championships (inc Leicestershire & Rutland 300m, 400m & 1500m Championships) 0.013 May 18
6.2M36:42Birmingham League Division 1-1.60.010 Feb 18
10K44:04Northamptonshire County Championships5.40.46 Jan 18
9.7K39:21Birmingham League Division 11.70.713 Jan 18
12K55:29ECCA Saucony English National Championships5.71.724 Feb 18
parkrun19:55Northampton parkrun # 2942.21.025 Dec 17
6.4M45:22Birmingham League Division 13.91.82 Dec 17
6M42:22Birmingham League Division 14.21.411 Nov 17
parkrun19:55Northampton parkrun # 2842.21.014 Oct 17
15005:05.4Midland Veterans' League Division East2.00.228 Jun 17
5.88K23:32Midland Counties Men's 6-Stage Relays1.31.723 Sep 17
10K38:59Stanwick 10K1.11.117 Apr 17
10K39:12East Midlands Grand Prix Silverstone 10K0.81.62 May 17
5K21:25ECCA Saucony English National Relay Championships3.62.64 Nov 17
300011:09.1Midland Veterans' League Division East1.72.47 Jun 17
5M33:32East Midlands Grand Prix Corby 52.33.124 May 17
9.2K37:51Birmingham League Division 12.71.911 Feb 17
9.6K40:14Northamptonshire County Championships3.81.47 Jan 17
5.5M34:06Birmingham League Division 10.21.814 Jan 17
10K38:54Birmingham League Division 10.41.73 Dec 16
6M38:36Birmingham League Division 11.61.712 Nov 16
parkrun18:30Northampton parkrun # 2221.40.36 Aug 16
12K57:04ECCA Saucony English National Championships5.54.625 Feb 17
8002:27.8Midland Veterans' League Division East2.00.727 Jul 16
parkrun19:26Northampton parkrun # 2291.42.324 Sep 16
6M38:22East Midlands Grand Prix Rugby 61.91.111 May 16
8002:26.5Midland Veterans' League Division East1.80.618 May 16
12K46:49Midland Championships2.0-0.130 Jan 16
5.5M34:41Birmingham League Division 12.40.316 Jan 16
parkrun18:24Northampton parkrun # 1902.0-0.519 Dec 15
6M37:34Birmingham League Division 12.10.15 Dec 15
parkrun18:31Northampton parkrun # 1951.00.723 Jan 16
10K44:00Northamptonshire County Championships6.01.22 Jan 16
12K56:22ECCA Saucony English National Championships6.03.627 Feb 16
5K18:53Midland Counties Relay Championships1.90.617 Oct 15
parkrun18:48Northampton parkrun # 1762.00.312 Sep 15
parkrun18:31Northampton parkrun # 1751.00.75 Sep 15
5.848K22:08Midland Counties Masters' 6-Stage Relays1.40.819 Sep 15
parkrun18:35Northampton parkrun # 1731.00.922 Aug 15
300010:30.9Midland Veterans' League Division East1.01.029 Jul 15
10K39:24Weedon 10K1.70.923 Jun 15
10K39:25Milton Keynes 10K1.51.130 Jun 15
300010:48.61Midland Veterans' League Cup A Final1.02.130 Aug 15
parkrun18:47Northampton parkrun # 1701.01.31 Aug 15
parkrun18:51Northampton parkrun # 1721.01.415 Aug 15
15005:01.35Midland Veterans' League Cup A Final0.82.030 Aug 15
300010:32.4Midland Veterans' League Division East1.01.120 May 15
8002:29.13Midland Veterans' League Cup A Final0.82.330 Aug 15
15004:56.5Midland Veterans' League Division East0.81.417 Jun 15
15004:56.2Midland Veterans' League Division East0.81.329 Apr 15
5.848K21:26Midland Men's 6 Stage Relays1.40.120 Sep 14
10M62:59Daventry 100.61.012 Oct 14
parkrun17:43Northampton parkrun # 1201.0-0.416 Aug 14
5M30:00Wellingborough 51.20.327 Jul 14
5K17:45Blisworth Friday 5K0.8-0.11 Aug 14
5M29:27 Blisworth Friday 51.0-0.223 May 14
parkrun18:06Northampton parkrun # 1191.00.49 Aug 14
300010:17.6Midland Veterans' League East Division1.00.430 Jul 14
10K38:22 Weedon 10K1.70.424 Jun 14
5M29:57 Corby 51.5-0.14 Jun 14
5M29:36Banbury 51.00.010 Jun 14
6M35:49 Rugby 60.90.014 May 14
15004:46.9Midland Veterans' League East Division2.0-1.130 Apr 14
300010:20.8Midland Veterans' League East Division1.00.628 May 14
12K57:22ECCA Saucony English National Championships5.25.721 Feb 15
5.08M30:14Midland Men's 12 Stage Relays1.2-0.116 Mar 14
12K46:15ECCA English National Championships2.00.022 Feb 14
12K48:56Midland Championships3.60.625 Jan 14
10K37:51Moulton 10K2.0-0.425 Aug 13
10K36:57 EMGP Weedon 10K1.5-0.825 Jun 13
8.663K32:36Midland Counties Men's 12 Stage (Long Legs)1.60.320 Mar 10
1000036:10.0Leicester Open 100000.0-0.315 Apr 10
15004:41.0Midland Veterans League East0.0-4.05 May 10
500017:30.8Up and Running Midland League Division 21.0-0.73 Jul 10
15005:10.7Cheltenham Midsummer Open0.83.221 Jul 10
Mile5:35.9Cheltenham Midsummer Open0.83.228 Jul 10
4.819K17:10Midlands Master's 6 Stage Relays3.0-1.119 Mar 11
1000037:05.5Leicestershire & Northamptonshire 10000 Championships (inc Open)0.90.131 Mar 11
5K18:17Blisworth Friday 5K0.31.713 May 11
10K38:44 EMGP Weedon 10K1.61.121 Jun 11
5M30:36Blisworth Friday 51.70.75 Aug 11
10K38:21Moulton 10K1.80.528 Aug 11
5.847K21:51Midland Road Relay Championships1.70.724 Sep 11
10K37:31Northamptonshire The Run 10K0.60.82 Oct 11
4.819K17:18Midland Master's 6-Stage Relays3.0-0.831 Mar 12
1000036:32.1Leicestershire, Rutland & Northamptonshire 10000 Championships (inc Open)0.6-0.23 May 12
15004:45.5Midland Veterans' League East Division0.60.09 May 12
5K17:27Blisworth Friday 5K0.20.011 May 12
5M29:57 EMGP Corby 51.8-0.230 May 12
10K38:13EMGP Weedon 10K2.10.026 Jun 12
15004:52.3Midland Veterans' League East Division0.80.727 Jun 12
10K37:11 EMGP Milton Keynes 10K0.70.43 Jul 12
300010:17.3Corby AC Open1.30.117 Jul 12
8002:23.3Midland Veterans' League East Division0.80.725 Jul 12
5M29:38Blisworth Friday 51.00.23 Aug 12
10K38:14Moulton 10K1.60.626 Aug 12
10K37:43 EMGP Silverstone 10K0.80.78 May 13
6M36:15 Rugby 61.10.315 May 13
5M29:45 Blisworth Friday 50.90.324 May 13
5M29:25 EMGP Banbury 50.8-0.111 Jun 13
Mile5:03.2Chairman's Cup0.8-1.514 Jul 13
5M29:47Wellingborough 51.20.028 Jul 13
5K17:46Blisworth Friday 5K0.70.02 Aug 13
15004:41.4Midland Veterans' League Cup A Final0.8-0.71 Sep 13

Order By:

EventTimeRaceDate
XC37:58Northamptonshire County Championships9 Jan 10
XC49:34English National Championships27 Feb 10
XC44:59Birmingham League Division 130 Oct 10
XC40:26Birmingham League Division 14 Dec 10
XC40:33Kettering Charity Cup11 Dec 10
XC35:26Northamptonshire County Championships8 Jan 11
XC33:54Birmingham League Division 115 Jan 11
XC39:25Birmingham League Division 112 Feb 11
XC49:03English National Championships19 Feb 11
XC31:26BMAF Championships12 Mar 11
XC22:29Midland Relay Championships22 Oct 11
XCNTBirmingham League Division 212 Nov 11
XC38:53Birmingham League Division 23 Dec 11
XC37:52Northamptonshire County Championships7 Jan 12
XC35:11Birmingham League Division 214 Jan 12
XC45:38Midland Championships28 Jan 12
XC38:31Birmingham League Division 211 Feb 12
XC19:17ECCA National Relays3 Nov 12
XC41:22Birmingham League Division 110 Nov 12
XC38:11Birmingham League Division 11 Dec 12
XC39:09Kettering Charity Cup (Inc NAA Masters and EVAC Championships)8 Dec 12
XC41:18Northamptonshire County Championships5 Jan 13
XC37:28Birmingham League Division 112 Jan 13
XC42:44Midland Championships26 Jan 13
XC38:49Birmingham League Division 19 Feb 13
XC56:27English National Championships23 Feb 13
XC22:59Midland Counties Relay Championships5 Oct 13
XC43:44Birmingham League Division 19 Nov 13
XC40:05Birmingham League Division 17 Dec 13
XC42:43Northamptonshire County Championships4 Jan 14
XC33:27Birmingham League Division 111 Jan 14
XC38:39Birmingham League Division 18 Feb 14
XC22:51Midland Counties Relay Championships18 Oct 14
XC42:22Birmingham League Division 18 Nov 14
XC40:18Kettering Charity Cup Open (inc EVAC Championships)29 Nov 14
XC40:32Birmingham League Division 16 Dec 14
XC40:58Northamptonshire County Championships3 Jan 15
XC37:06Birmingham League Division 17 Feb 15
XC43:13Birmingham League Division 17 Nov 15
XC37:02Birmingham League Division 113 Feb 16
8.34KNTThree Counties League22 Oct 17
5MNTThree Counties League12 Nov 17
5MNTThree Counties League26 Nov 17
5MNTThree Counties League17 Dec 17
XCNTThree Counties League14 Jan 18
XCNTThree Counties League4 Nov 18
XCNTThree Counties League16 Dec 18
XC38:48Birmingham League Division 112 Jan 19
XCNTThree Counties League13 Jan 19
5MNTThree Counties League27 Jan 19