Ifan Sion
Cardiff & The Vale Schs
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

4.5K18:50Welsh Schools Championships5.80.011 Mar 20+1
4.5K16:26South Wales Regional Schools' Boys Championships1.00.022 Oct 19+2
15004:57.09Cardiff & the Vale of Glamorgan Schools AA U14 / U16 Cup Finals1.2-3.019 Jun 19+3
4.5K17:39Welsh Schools Championships4.40.013 Feb 19+4
3.85K15:48Cardiff & the Vale of Glamorgan Schools' Championships6.20.027 Jan 19+5
15005:10.40Cardiff & Vale of Glamorgan Schools AA U15 Boys Championships0.4-1.415 May 19
8002:38.38Cardiff & the Vale of Glamorgan Schools AA Combined Events Championships1.40.25 Jun 19
3K13:44CAU Inter County Championships (Inc British Athletics Cross Challenge)9.5-1.39 Mar 19
2.85K10:16WSAA Inter Schools' Championships-0.6-1.217 Nov 18
3.05K12:06Cardiff & the Vale of Glamorgan Schools Boys League4.0-2.02 Oct 18
3.4K12:21Cardiff & the Vale of Glamorgan Schools Boys League0.0-2.09 Oct 18
2.8K10:29South Wales Schools Boys Championships1.0-1.223 Oct 18
2.24K8:44Welsh Inter-Regional Championships3.0-0.78 Dec 18
2.55K10:49Cardiff & the Vale of Glamorgan Schools Boys League5.20.218 Sep 18
15005:18.35Cardiff & the Vale of Glamorgan Year 7 Boys Championships0.80.027 Jun 18
2.97K12:13Welsh Schools' Championships2.40.07 Mar 18
2.83K11:08Cardiff & the Vale of Glamorgan Schools Boys League1.60.018 Oct 17
2.8K11:20South Wales Regional Schools' Boys Championships2.80.024 Oct 17
2K8:47Cardiff & the Vale of Glamorgan Schools Boys League8.60.019 Sep 17
2.83K11:21Cardiff & the Vale of Glamorgan Schools Boys League2.20.03 Oct 17

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