Name:
Paul Williams
Gender:
Male
Club:
Cybi
Age Group:
V40
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12.0
52572

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:07Nant y Pandy parkrun # 763.0-1.222 Feb 20+
10K47:01Nick Beer 10K1.6-0.87 Mar 20+
parkrun23:50Nant y Pandy parkrun # 753.6-0.515 Feb 20+
10K46:09Twin Piers 10K0.4-0.918 Jan 20+
5M37:40Abergele 5 (inc North Wales Championships)1.3-0.73 Nov 19+
HM1:56:18Anglesey Island Half Marathon5.10.81 Mar 20
parkrun23:10Nant y Pandy parkrun # 413.4-4.822 Jun 19
10K48:29Chester 10K1.11.08 Mar 20
parkrun24:13Chester parkrun # 1693.4-0.119 Oct 19
5K21:23Race the Highland Train 5K-1.1-2.424 Jul 19
10K47:17Porth Eirias 10K-0.20.726 Oct 19
5M37:08Holyhead Breakwater 50.4-1.828 Jul 19
10K49:32Borders League - Caernarfon 10K1.21.313 Oct 19
10K47:22Felinheli 10K0.6-1.43 Jul 19
parkrun24:59Nant y Pandy parkrun # 534.20.514 Sep 19
HM1:52:33Conwy Half Marathon1.42.517 Nov 19
parkrun23:55Nant y Pandy parkrun # 343.2-4.34 May 19
4M30:18Borders League 41.5-3.924 Apr 19
5K23:38Llandegfan Fun Run 5K1.8-2.35 Jun 19
parkrun25:55Nant y Pandy parkrun # 553.23.128 Sep 19
parkrun26:41Conwy parkrun # 2633.44.829 Feb 20
10K51:52Deiniolen 10K2.6-0.812 Jun 19
parkrun26:36Nant y Pandy parkrun # 573.63.912 Oct 19
HM2:00:26Bangor Half Marathon2.04.96 Oct 19
10K52:10Rhostryfan 10K2.6-0.58 May 19
parkrun25:18Nant y Pandy parkrun # 264.0-2.623 Feb 19
parkrun24:30Penrhyn parkrun # 2152.0-2.030 Mar 19
10K52:31Caernarfon 10K0.44.77 Aug 19
HM2:06:07Midland Tapas Beaumaris Coast 2 Castle Half Marathon3.25.78 Sep 19
HM1:53:15Anglesey Island Half Marathon1.1-0.83 Mar 19
HM2:15:43Snowdonia Half Marathon5.83.619 May 19
HM2:05:53Anglesey Island Trail Half Marathon2.43.72 Jun 19
parkrun24:31Newborough Forest parkrun # 112.6-4.61 Sep 18
10K51:04Bangor 10K1.4-1.46 Oct 18
HM1:57:13Conwy Half Marathon1.50.318 Nov 18
5M42:25Holyhead Breakwater 52.6-3.129 Jul 18
parkrun26:36Penrhyn parkrun # 1873.0-1.418 Aug 18
parkrun25:58Penrhyn parkrun # 1781.8-5.316 Jun 18
parkrun28:17Penrhyn parkrun # 1802.61.230 Jun 18
parkrun28:07Penrhyn parkrun # 1681.6-3.67 Apr 18
parkrun29:27Penrhyn parkrun # 1652.80.017 Mar 18

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