Name:
Richard Ginn
Gender:
Male
Club:
Pocklington
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:51:58Tel Aviv Marathon6.4-3.728 Feb 20+
20M2:00:57East Hull Harriers 202.1-1.724 Mar 19+
10M58:51Snake Lane 100.80.423 Feb 20+
Mar2:41:35Virgin London Marathon1.3-1.028 Apr 19+
parkrun18:03Gorleston parkrun # 5612.60.71 Feb 20+
HM84:37Yorkshire Wolds Half Marathon4.4-0.320 Jul 19
HM78:21Maidenhead Half Marathon0.90.31 Sep 19
Mar2:41:51ASICS Greater Manchester Marathon1.5-1.17 Apr 19
HM79:42Brass Monkey Half Marathon0.51.312 Jan 20
10K36:16McCain Yorkshire Coast 10K1.10.829 Sep 19
HM78:49Asda Foundation Hull Half Marathon1.7-0.32 Jun 19
10K38:49Run Harrogate 10K4.8-0.230 Jun 19
parkrun17:22Heslington parkrun # 781.50.324 Aug 19
parkrun18:16Heslington parkrun # 942.01.81 Jan 20
7M42:17Kilburn 73.00.07 Jul 19
parkrun18:18York parkrun # 3721.62.27 Mar 20
10M58:15Dereham 101.1-0.312 May 19
parkrun18:10Heslington parkrun # 981.22.425 Jan 20
10K39:50York and District Summer 10K League5.20.425 Jun 19
parkrun18:15York parkrun # 3631.42.31 Jan 20
10M56:57Snake Lane 101.0-1.824 Feb 19
parkrun17:33York parkrun # 3402.00.26 Jul 19
10K36:01York and District Summer 10K League0.80.99 Jul 19
5K18:45Even Splits 5K Series1.83.012 Mar 20
5K17:28York Millennium Bridge 5K0.61.413 Aug 19
10K36:27York and District Summer 10K League1.20.911 Jun 19
parkrun18:46York parkrun # 3661.43.418 Jan 20
Mar3:07:35Hull Marathon2.63.522 Sep 19
5K17:28Even Splits 5K Series0.51.58 Aug 19
parkrun18:41New Earswick parkrun # 633.61.129 Jun 19
HM77:41Retford Half Marathon0.70.110 Mar 19
5K17:10Even Splits 5K Series0.70.713 Jun 19
parkrun17:24York parkrun # 3361.10.818 May 19
10K36:32York and District Summer 10K League1.40.814 May 19
5K17:46Even Splits 5K Series1.31.411 Jul 19
parkrun17:33Gorleston parkrun # 5231.70.511 May 19
5K17:15Even Splits 5K Series1.00.69 May 19
Mar2:44:22Asda Foundation Yorkshire Marathon1.6-1.514 Oct 18
parkrun17:25York parkrun # 3311.30.613 Apr 19
Mile5:16.5Leeds Golden Mile0.91.87 Sep 19
10K40:56Heslington 10K3.23.523 Jul 19
parkrun19:33York parkrun # 3621.55.028 Dec 19
parkrun17:22Heslington parkrun # 482.0-1.012 Jan 19
parkrun17:14Heslington parkrun # 501.2-0.526 Jan 19
5K17:42Even Splits 5K Series1.11.414 Mar 19
parkrun17:39York parkrun # 3161.9-0.31 Jan 19
10K35:55McCain Yorkshire Coast 10K1.5-0.821 Oct 18
parkrun17:07Heslington parkrun # 401.0-0.617 Nov 18
HM78:39Vale of York Half Marathon1.4-0.99 Sep 18
10K36:46Tholthorpe 10K2.0-0.42 Sep 18
Mar2:58:57Hull Marathon1.71.723 Sep 18
parkrun17:37Heslington parkrun # 381.20.33 Nov 18
parkrun18:52York parkrun # 3152.41.829 Dec 18
5K17:17York Millennium Bridge 5K0.9-0.114 Aug 18
7M44:53Kilburn 74.6-0.18 Jul 18
10K37:52York Road Race League Bishopthorpe 10K2.20.617 Jul 18
HM88:40Yorkshire Wolds Half Marathon4.01.221 Jul 18
Mar3:28:43Asda Foundation Yorkshire Marathon1.29.420 Oct 19
10M59:20Thirsk 101.0-0.38 Apr 18
10K37:08York Road Race League Wistow 10K1.10.93 Jul 18
parkrun17:40Heslington parkrun # 181.7-0.12 Jun 18
10K39:52York Road Race League Bishop Wilton 10K3.81.019 Jun 18
parkrun19:00New Earswick parkrun # 242.42.129 Sep 18
parkrun17:39Heslington parkrun # 210.90.723 Jun 18
10M59:26Snake Lane 100.80.025 Feb 18
10K37:14York Road Race League Knavesmire 10K0.71.45 Jun 18
Mile5:14.6Leeds Golden Mile0.91.215 Sep 18
Mar3:11:38Virgin London Marathon3.23.022 Apr 18
10K38:04York Road Race League Easingwold 10K1.02.022 May 18
10K38:11York Road Race League Tadcaster 10K1.31.88 May 18
parkrun18:21Heslington parkrun # 131.71.428 Apr 18
parkrun18:15York parkrun # 2811.71.224 Mar 18
10M59:33Tadcaster 101.1-0.317 Sep 17
Mar3:00:19Hull Marathon2.61.124 Sep 17
Mar2:44:47Virgin London Marathon1.5-1.323 Apr 17
Mar2:56:10MBNA Chester Marathon1.51.38 Oct 17
20M2:04:35East Hull Harriers 202.2-1.519 Mar 17
HM82:21Yorkshire Wolds Half Marathon3.2-1.015 Jul 17
10K36:21Tholthorpe 10K1.6-0.43 Sep 17
parkrun18:56York parkrun # 2792.02.410 Mar 18
parkrun18:51York parkrun # 2731.92.327 Jan 18
parkrun18:40York parkrun # 2761.02.817 Feb 18
parkrun20:09Fell Foot parkrun # 1732.64.319 May 18
7M43:39Kilburn 74.0-0.69 Jul 17
parkrun17:22York parkrun # 2541.00.02 Sep 17
HM77:43North Lincolnshire Half Marathon0.9-0.97 May 17
parkrun18:53Heslington parkrun # 12.12.113 Jan 18
parkrun18:38York parkrun # 2592.51.221 Oct 17
10M58:50Vale of York 101.5-1.19 Apr 17
10K36:07York Road Race League 10K0.90.04 Jul 17
10K38:19York Road Race League 10K2.90.320 Jun 17
parkrun17:41Gorleston parkrun # 4271.8-0.124 Jun 17
10K38:07Age UK Leeds Abbey Dash 10K0.42.65 Nov 17
parkrun17:58York parkrun # 2551.01.39 Sep 17
10K37:19York Road Race League 10K1.90.323 May 17
10M59:20Snake Lane 101.4-0.726 Feb 17
parkrun18:01York parkrun # 2492.00.48 Jul 17
10K36:27York Road Race League 10K0.90.49 May 17
Mile5:15.5Leeds Golden Mile1.01.523 Sep 17
parkrun18:04York parkrun # 2471.90.610 Jun 17
parkrun17:27Gorleston parkrun # 4112.0-0.94 Mar 17
parkrun19:49York parkrun # 2712.04.26 Jan 18
parkrun17:44York parkrun # 2401.30.515 Apr 17
HM79:20Brass Monkey Half Marathon0.50.315 Jan 17
Mar2:49:15Plusnet Yorkshire Marathon1.3-0.19 Oct 16
parkrun19:14York parkrun # 2531.53.519 Aug 17
Mar2:51:48Hull Marathon1.80.018 Sep 16
parkrun17:54York parkrun # 2371.11.025 Mar 17
parkrun18:45York parkrun # 2461.52.53 Jun 17
parkrun18:28York parkrun # 2292.50.828 Jan 17
parkrun18:19York parkrun # 2311.81.211 Feb 17
10K36:58Run Norwich 10K3.0-1.27 Aug 16
parkrun18:30York parkrun # 2272.41.014 Jan 17
parkrun20:53York parkrun # 2701.37.11 Jan 18
10K36:13Age UK Leeds Abbey Dash 10K0.30.76 Nov 16
parkrun18:12York parkrun # 2182.00.819 Nov 16
Mar2:44:51Virgin London Marathon0.9-0.724 Apr 16
parkrun17:20Gorleston parkrun # 3851.2-0.33 Sep 16
parkrun27:19New Earswick parkrun # 475.415.69 Mar 19
parkrun18:00York parkrun # 2201.11.23 Dec 16
20M2:02:24East Hull Harriers 200.6-0.720 Mar 16
parkrun17:46York parkrun # 2111.40.424 Sep 16
parkrun17:39York parkrun # 2042.0-0.430 Jul 16
HM77:45North Lincolnshire Half Marathon0.6-0.615 May 16
Mar2:57:46Rock 'n' Roll Liverpool Marathon2.11.029 May 16
parkrun17:42York parkrun # 2091.00.710 Sep 16
10K36:39York and District Summer 10K League1.10.45 Jul 16
5K17:09York Millennium Bridge 5K0.00.510 Aug 16
10K38:53York and District Summer 10K League3.20.621 Jun 16
HM81:06Ackworth Half Marathon (Inc YVAA Championships)2.0-0.428 Mar 16
parkrun17:47York parkrun # 2031.20.716 Jul 16
10M59:44Vale of York 100.70.217 Apr 16
10K36:49York and District Summer 10K League1.40.37 Jun 16
10K36:42York and District Summer 10K League1.20.324 May 16
10M58:59Snake Lane 101.1-0.821 Feb 16
10K36:47Kirkbymoorside 10K1.40.21 May 16
parkrun17:58York parkrun # 2021.40.92 Jul 16
parkrun20:18York parkrun # 2431.35.96 May 17
parkrun17:25Gorleston parkrun # 3730.60.511 Jun 16
10K36:53York and District Summer 10K League0.90.810 May 16
HM78:01Brass Monkey Half Marathon0.0-0.117 Jan 16
parkrun17:50York parkrun # 2000.71.328 May 16
10M59:48Freethorpe 100.40.531 Jan 16
parkrun18:00York parkrun # 1931.60.72 Apr 16
10K36:00Dewsbury 10K0.40.37 Feb 16
parkrun17:40York parkrun # 1901.00.512 Mar 16
parkrun18:21York parkrun # 1971.41.730 Apr 16
parkrun17:44Gorleston parkrun # 3581.00.627 Feb 16
parkrun18:09York parkrun # 1941.21.59 Apr 16
Mar2:51:31Plusnet Yorkshire Marathon0.90.611 Oct 15
parkrun17:58York parkrun # 1831.40.723 Jan 16
Mar2:53:17Hull Marathon1.60.313 Sep 15
10K37:12Foston and Thornton Le Clay 10K2.4-0.54 Oct 15
10M65:46Guy Fawkes 103.90.61 Nov 15
10K36:09Tholthorpe 10K1.4-0.66 Sep 15
parkrun18:20York parkrun # 1762.40.55 Dec 15
parkrun18:11Gorleston parkrun # 3541.01.630 Jan 16
Mar2:44:49Virgin London Marathon0.8-1.226 Apr 15
10K37:09Age UK Leeds Abbey Dash 10K1.00.815 Nov 15
parkrun18:06York parkrun # 1791.01.425 Dec 15
parkrun18:24York parkrun # 1781.61.419 Dec 15
parkrun17:48York parkrun # 1642.2-0.55 Sep 15
Mar2:49:17Riga Marathon1.00.017 May 15
parkrun18:50York parkrun # 1812.41.59 Jan 16
10K37:18Sutton Park 10K1.40.627 Sep 15
parkrun18:24York parkrun # 1732.40.614 Nov 15
parkrun19:31York parkrun # 1744.21.221 Nov 15
HM85:31Major Stone Half Marathon2.80.723 Aug 15
parkrun18:59York parkrun # 1891.52.85 Mar 16
parkrun17:44York parkrun # 1671.20.426 Sep 15
parkrun18:09York parkrun # 1701.41.124 Oct 15
parkrun18:18York parkrun # 1711.61.231 Oct 15
parkrun18:21York parkrun # 1771.21.712 Dec 15
20M2:04:28East Hull Harriers 200.6-0.622 Mar 15
parkrun18:25York parkrun # 1751.02.128 Nov 15
HM86:58Yorkshire Wolds Half Marathon3.01.218 Jul 15
parkrun18:33Wetherby parkrun # 163.00.325 Jul 15
HM79:09North Lincolnshire Half Marathon0.6-0.13 May 15
10K38:31York & District Summer 10K League2.80.423 Jun 15
parkrun17:57York parkrun # 1631.01.029 Aug 15
parkrun18:11York parkrun # 1661.01.519 Sep 15
7M45:25Kilburn 74.20.612 Jul 15
HM81:08Ackworth Half Marathon1.8-0.812 Apr 15
parkrun17:47York parkrun # 1611.00.78 Aug 15
10K37:09York & District Summer 10K League1.10.77 Jul 15
parkrun17:59York parkrun # 1581.80.327 Jun 15
10K37:06York & District Summer 10K League1.30.512 May 15
10M59:55Snake Lane 100.9-0.522 Feb 15
10K38:11York & District Summer 10K League1.81.126 May 15
10K37:23York & District Summer 10K League0.91.29 Jun 15
parkrun18:19York parkrun # 1601.01.81 Aug 15
Mar2:47:05Plusnet Yorkshire Marathon1.1-1.112 Oct 14
10M60:48Ferriby 100.70.325 Jan 15
parkrun18:06York parkrun # 1491.60.328 Mar 15
HM80:24Brass Monkey Half Marathon0.30.318 Jan 15
parkrun18:24York parkrun # 1571.02.06 Jun 15
parkrun17:37York parkrun # 1460.80.17 Mar 15
parkrun18:16York parkrun # 1521.21.118 Apr 15
parkrun17:49York parkrun # 1451.20.128 Feb 15
parkrun17:45York parkrun # 1471.00.214 Mar 15
10M63:05Guy Fawkes 103.2-0.82 Nov 14
10K35:51Leeds Abbey Dash 10K0.3-0.316 Nov 14
10K36:08Foston and Thornton Le Clay 10K1.4-1.15 Oct 14
parkrun17:58York parkrun # 1431.20.414 Feb 15
parkrun18:18York parkrun # 1500.81.64 Apr 15
parkrun18:05York parkrun # 1421.20.77 Feb 15
parkrun19:14Gorleston parkrun # 2974.00.327 Dec 14
Mar2:48:13Edinburgh Marathon Festival Marathon1.4-1.525 May 14
HM79:09Major Stone Half Marathon0.6-0.97 Sep 14
10K36:48Sutton Park 10K1.4-0.428 Sep 14
parkrun17:30York parkrun # 1260.8-0.21 Nov 14
parkrun18:17York parkrun # 1371.21.13 Jan 15
parkrun17:27York parkrun # 1230.8-0.34 Oct 14
parkrun18:01York parkrun # 1311.00.76 Dec 14
parkrun19:00York parkrun # 1382.61.210 Jan 15
parkrun17:18York parkrun # 1220.4-0.327 Sep 14
parkrun17:22York parkrun # 1191.0-1.06 Sep 14
parkrun18:06York parkrun # 1271.40.58 Nov 14
parkrun17:28York parkrun # 1181.0-0.830 Aug 14
parkrun18:03York parkrun # 1241.20.618 Oct 14
parkrun17:16York parkrun # 1200.4-0.313 Sep 14
HM83:28Great Yarmouth Half Marathon1.80.010 Aug 14
parkrun18:37York parkrun # 1361.02.01 Jan 15
parkrun17:39York parkrun # 1151.4-0.82 Aug 14
parkrun17:38York parkrun # 1170.8-0.216 Aug 14
Mar2:51:18Virgin London Marathon1.3-1.013 Apr 14
5K17:23York Millennium Bridge 5K0.6-0.613 Aug 14
parkrun17:38Gorleston parkrun # 2771.0-0.49 Aug 14
parkrun20:44York parkrun # 1414.52.931 Jan 15
parkrun17:51York parkrun # 1141.4-0.419 Jul 14
parkrun17:40York parkrun # 1131.2-0.628 Jun 14
parkrun17:32York parkrun # 1111.4-1.07 Jun 14
10K38:22Harrogate Town Centre 10K1.80.520 Jul 14
Mar3:06:18Halifax Marathon1.52.531 Aug 14
parkrun18:06Harrogate parkrun # 1331.50.126 Jul 14
10K38:47YRRL Bishop Wilton 10K2.60.124 Jun 14
parkrun17:28York parkrun # 1091.0-0.917 May 14
parkrun18:38Humber Bridge parkrun # 122.00.723 Aug 14
20M2:08:56East Hull 201.2-0.69 Mar 14
10K37:15YRRL Wistow 10K0.60.58 Jul 14
10M60:29Thirsk 100.5-0.523 Mar 14
parkrun17:52York parkrun # 1061.6-0.926 Apr 14
10K36:37YRRL Tadcaster 10K0.4-0.113 May 14
10K36:47YRRL Knavesmire 10K-0.10.810 Jun 14
parkrun17:26York parkrun # 1070.2-0.53 May 14
Mar2:53:22Yorkshire Marathon2.2-1.520 Oct 13
10M62:18Snake Lane 101.4-0.223 Feb 14
parkrun17:37York parkrun # 1000.8-0.715 Mar 14
parkrun17:55York parkrun # 1050.20.619 Apr 14
10K39:23Kirkbymoorside 10K1.81.44 May 14
parkrun17:41York parkrun # 980.6-0.31 Mar 14
parkrun17:53York parkrun # 1020.40.329 Mar 14
parkrun18:01York parkrun # 1030.60.45 Apr 14
parkrun18:05York parkrun # 921.00.118 Jan 14
parkrun17:54York parkrun # 861.0-0.321 Dec 13
parkrun17:56York parkrun # 911.0-0.211 Jan 14
parkrun18:10York parkrun # 901.5-0.24 Jan 14
Mar3:16:53Snowdonia Marathon4.91.026 Oct 13
Mar2:57:20White Peak Marathon2.8-1.218 May 13
parkrun18:14York parkrun # 881.00.528 Dec 13
parkrun18:35York parkrun # 941.21.01 Feb 14
parkrun18:39York parkrun # 961.01.415 Feb 14
parkrun18:59York parkrun # 951.61.58 Feb 14
HM83:08Major Stone Half Marathon1.20.08 Sep 13
parkrun17:58York parkrun # 761.0-0.15 Oct 13
parkrun18:43York parkrun # 891.01.51 Jan 14
parkrun18:37York parkrun # 831.21.130 Nov 13
parkrun17:41York parkrun # 651.6-1.329 Jun 13
parkrun18:23York parkrun # 840.61.27 Dec 13
10M68:44Guy Fawkes 103.41.73 Nov 13
10M78:31Bluebell Trail 106.05.14 May 14
parkrun17:56York parkrun # 740.40.421 Sep 13
parkrun17:48York parkrun # 691.0-0.510 Aug 13
5K17:40York Millennium Bridge 5K0.7-0.514 Aug 13
Mar3:03:52Lancaster Marathon2.01.130 Jun 13
20M2:10:01East Hull 201.1-0.217 Mar 13
parkrun17:56York parkrun # 710.40.431 Aug 13
10K38:30YRRL Bishop Wilton 10K2.1-0.125 Jun 13
parkrun18:11York parkrun # 750.41.028 Sep 13
parkrun17:48Gorleston Cliffs parkrun # 2201.0-0.56 Jul 13
parkrun18:06York parkrun # 681.00.23 Aug 13
parkrun18:51York parkrun # 771.01.819 Oct 13
parkrun18:25York parkrun # 721.00.97 Sep 13
parkrun18:20York parkrun # 700.80.917 Aug 13
5K18:01Norwich Lord Mayor's 5K1.1-0.16 Jul 13
10K38:19YRRL Wistow 10K1.10.79 Jul 13
10K38:35YRRL Easingwold 10K1.60.528 May 13
10M60:25Snake Lane 100.4-0.424 Feb 13
10K37:22YRRL Tadcaster 10K0.60.314 May 13
parkrun18:43York parkrun # 641.60.922 Jun 13
10M67:06Otley 102.71.512 Jun 13
Mar2:53:55Great Yarmouth East Coast Marathon1.8-0.621 Oct 12
Mar2:54:24Florence Marathon1.4-0.125 Nov 12
Mar3:05:45Virgin London Marathon1.32.221 Apr 13
parkrun19:31York parkrun # 791.03.22 Nov 13
10K38:23YRRL Knavesmire 10K0.51.411 Jun 13
parkrun18:14York parkrun # 591.00.54 May 13
Mar3:02:08Jerusalem Marathon1.01.71 Mar 13
parkrun18:08York parkrun # 551.00.26 Apr 13
parkrun18:18York parkrun # 561.00.613 Apr 13
parkrun18:06York parkrun # 481.00.216 Feb 13
10K36:37Foston and Thornton Le Clay 10K1.8-1.423 Sep 12
HM82:24Major Stone Half Marathon2.4-1.29 Sep 12
Mar3:01:56Wolverhampton Marathon3.00.02 Sep 12
parkrun18:08York parkrun # 421.50.029 Dec 12
10M64:17Guy Fawkes 102.60.14 Nov 12
10K40:54Kirkbymoorside 10K1.82.75 May 13
parkrun18:10York parkrun # 470.60.79 Feb 13
Mar2:57:32White Peak Marathon2.4-0.419 May 12
parkrun18:28York parkrun # 431.01.35 Jan 13
Mar3:17:52Greater Manchester Marathon1.05.128 Apr 13
parkrun17:36York parkrun # 291.0-0.68 Sep 12
parkrun17:51York parkrun # 311.0-0.16 Oct 12
parkrun20:29York parkrun # 533.52.723 Mar 13
Mar2:51:06Hull Marathon1.5-1.08 Apr 12
parkrun17:46York parkrun # 281.0-0.21 Sep 12
parkrun18:44York parkrun # 391.51.315 Dec 12
parkrun18:33York parkrun # 361.01.417 Nov 12
parkrun17:38York parkrun # 261.0-0.511 Aug 12
HM88:19Yorkshire Wolds Half Marathon3.40.521 Jul 12
parkrun19:03York parkrun # 461.02.22 Feb 13
5K17:14York Millennium Bridge 5K Race 10.0-0.414 Aug 12
parkrun17:40York parkrun 5K Event 30 0.515 Sep 12
10K36:48YRRL Wistow 10K0.50.110 Jul 12
Mar2:57:57Virgin London Marathon1.50.622 Apr 12
7M44:48Kilburn 73.20.28 Jul 12
10M78:24Bluebell Trail 105.05.75 May 13
Mar3:11:09Mablethorpe Marathon1.43.67 Oct 12
10K36:54Queen’s Diamond Jubilee Challenge 10K (Inc CSAA Champs)0.60.117 May 12
parkrun18:14York parkrun # 251.00.84 Aug 12
parkrun19:28York parkrun # 332.02.427 Oct 12
10K37:02YRRL Tadcaster 10K0.9-0.115 May 12
10K36:50YRRL Knavesmire 10K0.10.512 Jun 12
parkrun18:11York parkrun # 231.00.77 Jul 12
10K40:09YRRL Bishop Wilton 10K2.81.226 Jun 12
Mar3:16:32Lancaster Castle Marathon3.03.124 Jun 12
10M60:27Snake Lane 100.20.126 Feb 12
parkrun18:25Gorleston Cliffs parkrun # 1671.01.230 Jun 12
parkrun17:58York parkrun # 171.00.212 May 12
HM82:00Brass Monkey Half Marathon1.2-0.222 Jan 12
parkrun18:05York parkrun # 52.0-0.618 Feb 12
parkrun18:35York parkrun # 201.41.19 Jun 12
parkrun17:57York parkrun # 101.00.224 Mar 12
parkrun18:17Mile End parkrun # 121.00.921 Apr 12
parkrun18:25York parkrun # 131.50.714 Apr 12
parkrun18:16York parkrun # 111.00.831 Mar 12
10K39:06YRRL Pocklington 10K1.01.91 May 12
parkrun17:52York parkrun # 21.00.021 Jan 12
10K39:25Kirkbymoorside 10K1.22.16 May 12
parkrun18:10York parkrun # 61.00.625 Feb 12
10M65:51Guy Fawkes 103.10.66 Nov 11
10.3M76:50Halifax Bluebell 10.35.03.86 May 12
parkrun18:32York parkrun # 41.01.44 Feb 12
Mar3:06:38MBNA Chester Marathon2.21.89 Oct 11
parkrun18:48York parkrun # 10.42.614 Jan 12
20M2:11:07East Hull Harriers 201.40.220 Mar 11
Mar3:04:20Edinburgh Marathon2.01.522 May 11
10K37:05YRRL Selby 10K0.00.912 Jul 11
10K39:15Bishop Wilton 10K2.20.928 Jun 11
10K38:09YRRL Tadcaster 10K1.40.617 May 11
HM85:46Brass Monkey Half Marathon0.40.124 Jan 10
Mar3:03:49Virgin London Marathon1.10.025 Apr 10
Mar2:58:53Chester Marathon1.2-1.731 May 10
Mar2:57:42Wolverhampton City Marathon2.0-2.35 Sep 10
10K41:40Sutton Park 10K2.21.326 Sep 10
Mar3:14:23Leicester Marathon2.01.610 Oct 10
10M66:41Guy Fawkes 102.20.031 Oct 10
HM79:59Brass Monkey Half Marathon0.2-2.223 Jan 11
10M61:27Snake Lane 100.60.427 Feb 11
Mar3:36:13Virgin London Marathon1.58.717 Apr 11
10K41:42Kirkbymoorside 10K1.83.81 May 11
10.3M78:46Bluebell 10.35.04.91 May 11
10K38:50YRRL Pocklington 10K1.01.73 May 11
10K38:51YRRL Easingwold 10K1.01.731 May 11

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