Sam Elliott
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5M30:52Wymeswold Waddle 51.40.011 May 14+
5K19:05Northants 5K Series1.61.319 May 14+
6M37:28Kibworth 62.00.019 Jan 14+
3K11:14McCain UK Cross Challenge inc World Trials & Inter Counties4.4-0.213 Mar 10+
8002:24.29BMC PB Classic0.90.43 May 10+
15004:57.48Leicestershire, Rutland & Warwickshire County Championships1.30.58 May 10
8002:21.43BMC PB Classic0.30.322 May 10
15004:47.30BMC Regional Races0.5-0.12 Jun 10
8002:28.87BMC Regional Races0.81.819 Jun 10
15004:49.36Watford Graded Open0.40.330 Jun 10
15004:44.38Trafford Grand Prix Open0.9-0.913 Jul 10
8002:19.41BMC Regional Races0.5-0.517 Jul 10
15004:44.10Watford Graded Open0.6-0.628 Jul 10
3.861K13:39Midland Counties Young Athletes' Relays2.00.026 Sep 10
3.863K13:33Young Athletes' National Road Relays1.30.017 Oct 10
3K10:08McCain UK Cross Challenge (inc European Trials)1.6-1.527 Nov 10
8002:18.7Kettering Open0.6-0.825 Apr 11
15004:39.1Leicestershire & Rutland & Warwickshire County Championships0.0-0.514 May 11
8002:17.1Leicestershire & Rutland & Warwickshire County Championships0.2-0.615 May 11
8002:17.77BMC PB Classic0.00.221 May 11
15004:31.73Trafford Grand Prix0.1-1.131 May 11
15004:43.0Leicestershire & Rutland Schools Championships0.70.911 Jun 11
8002:17.67BMC Regional Races0.60.622 Jun 11
15004:41.40Trafford Grand Prix0.31.028 Jun 11
300010:05.01Birmingham Rowheath Open0.90.713 Jul 11
3.863K13:12ERRA National Young Athletes' Relays1.0-1.016 Oct 11
3K10:24McCain UK Cross Challenge Series (inc European Trials)2.80.026 Nov 11
3M16:29Virgin London Mini Marathon1.0-1.622 Apr 12
8002:10.4Watford Open Graded Meeting0.1-0.92 May 12
15004:29.8Leicestershire, Rutland & Warwickshire County Championships0.40.212 May 12
8002:12.5Leicestershire, Rutland & Warwickshire County Championships0.30.313 May 12
15004:27.1BMC PB Classic0.10.119 May 12
3.863K13:20ERRA Young Athletes' Relays0.9-0.514 Apr 13

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