Name:
Allie Adams
Gender:
Female
Club:
Rhondda
Age Group:
U15
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10003:17.76Tonypandy Track Classic0.5-0.914 Aug 24+1
3.2K12:45British Athletics Cross Challenge (inc John H Collins Gwent League)1.10.39 Nov 24+2
3.82K15:03Welsh Inter-Regional Championships-0.40.016 Nov 24+3
8002:34.6UK Youth Development League Lower - Midlands South/West A0.2-0.423 Jun 24+4
4.08K18:29Welsh National Championships5.00.425 Jan 25+5
8002:37.83UK Youth Development League Lower - Midland S/W A1.2-0.519 May 24
8002:36.45Welsh Athletics 106th Senior & U15 Championships0.20.116 Jun 24
3.8K16:18The John H Collins Gwent League2.01.230 Nov 24
8002:37.31South Wales & East Wales Joint Regional T&F Championships0.50.011 May 24
5K20:58SSAFA 5K0.8-0.226 Jun 24
5K20:40SSAFA 5K0.3-0.822 May 24
5K21:52Run4All 5K Series1.11.37 Aug 24
15005:28.0Welsh U11 U13 & U15 League South & East Division0.41.14 May 24
5K20:54Cardiff Race For Victory 5K0.3-0.95 May 24
8002:41.0Welsh U11 U13 & U15 League South & East Division0.01.514 Apr 24
8002:46.8UK Youth Development League Lower - Midland S/W A1.41.620 Apr 24
parkrun22:04Pontypridd parkrun # 4242.2-0.527 Apr 24
4.31K17:36Welsh National Championships1.0-1.317 Feb 24
parkrun21:11Pontypridd parkrun # 4121.5-1.927 Jan 24
parkrun21:24Pontypridd parkrun # 4111.3-1.320 Jan 24
parkrun22:04Pontypridd parkrun # 4102.2-0.913 Jan 24
4K17:16CAU Inter County Championships (inc British Athletics Cross Challenge)2.10.29 Mar 24
3.54K13:25Welsh Schools National Championships-3.20.328 Feb 24
3.8K15:55The John H Collins Gwent League2.2-1.52 Dec 23
3.2K13:36British Athletics Cross Challenge (inc John H Collins Gwent League)3.30.911 Nov 23
3.82K16:33Welsh Inter-Regional Championships2.8-0.718 Nov 23
3.6K18:15The John H Collins Gwent League7.81.82 Mar 24
parkrun23:39Pontypridd parkrun # 4093.80.56 Jan 24
8002:35.3Welsh Junior League Match 10.0-0.420 May 23
15005:29.21Welsh 3000m & 5000m Championships1.60.031 May 23
15005:23.02UK Youth Development League Lower - Midland South/West A0.40.53 Jun 23
15005:34.41Welsh Junior Athletics League - South / East1.31.018 Jun 23
8002:39.57Welsh South & East Regional Championships0.40.413 May 23
15005:32.4UK Youth Development League Lower - Midland South/West A0.80.97 May 23
8002:36.70Welsh Athletics Senior & U15 Indoor Championships0.5-1.229 Jan 23
3.65K16:10The John H Collins Gwent League1.41.814 Oct 23
8002:53.74UK Youth Development League South West Promotion Match1.53.222 Jul 23
5K22:23Run4All 5K Series1.90.07 Jun 23
8002:40.38Welsh Athletics Senior & U15 Indoor Championships0.5-0.229 Jan 23
5K21:25Cardiff Race For Victory 5K0.4-3.230 Apr 23
3K11:58The John H Collins Gwent League1.6-1.83 Dec 22
2.78K10:48Cardiff Cross Challenge1.2-2.315 Oct 22
15005:32.88Welsh Athletics Senior & U15 Indoor Championships0.50.628 Jan 23
3K14:34The John H Collins Gwent League8.40.64 Mar 23
2.9K16:31The John H Collins Gwent League10.07.410 Feb 24
2.2K8:23The John H Collins Gwent League-0.2-0.211 Feb 23
5K22:21SSAFA 5K0.41.424 May 23
1.2K4:25Nos Galan Races1.20.731 Dec 22
2.58K9:05Welsh Schools Championships1.0-6.812 Feb 22
2.8K10:52The John H Collins Gwent League0.0-1.212 Nov 22
3K15:31CAU Inter County Championships (inc British Athletics Cross Challenge)10.01.811 Mar 23
8002:43.01Welsh Athletics & Welsh Schools Joint Combined events0.50.56 Nov 22
8002:39.20UK Youth Development League Lower Midlands South West Division B1.2-2.33 Jul 22
8002:42.43UK Youth Development League Lower Midlands South/West Promotion Match1.1-0.330 Jul 22
2.39K10:15Welsh Inter-Regional Championships3.40.319 Nov 22
8002:45.95Welsh Athletics Junior Championships0.80.914 Aug 22
15005:48.04Welsh Athletics Junior Championships1.11.913 Aug 22
1M6:29Cardiff Half Junior Mile2.02.41 Oct 22
8002:44.3UK Youth Development League Lower Midlands South/West Division B0.6-0.421 May 22
12004:19.94UK Youth Development League Lower Midlands South West Division B0.6-0.78 May 22
3.15K13:17Welsh National Championships3.4-1.426 Feb 22
8002:47.5Welsh Athletics Junior Development League - South0.60.428 May 22
3.1K13:23The John H Collins Gwent League4.2-2.019 Feb 22
2.3K10:15The John H Collins Gwent League5.8-0.319 Mar 22
15005:37.80Welsh Athletics Junior Open Day 20.5-0.120 Feb 22
5K22:52SSAFA 5K0.7-1.122 Jun 22
5K23:09SSAFA 5K0.10.427 Jul 22
15005:44.93Welsh Junior Championships U13, U17 & U200.50.86 Feb 22
5K23:06SSAFA 5K0.6-0.818 May 22
2.65K10:29The John H Collins Gwent League-1.00.014 Nov 21
5K23:11Cardiff Race For Victory 5K0.00.01 May 22
8002:44.12Youth Development League Lower Midlands South/West B0.6-7.117 Jul 21
8002:50.65Youth Development League Lower Midlands South/West B1.60.14 Sep 21
2.78K11:12British Athletics Cross Challenge (Inc. Gwent League)-1.20.016 Oct 21
3K12:44The John H Collins Gwent League0.20.04 Dec 21
8002:54.01Welsh Athletics & Welsh Schools U14, U16 & U18 Combined Events Championships0.52.07 Nov 21
2.425K10:22Welsh Inter-Regional Championships1.20.020 Nov 21
8002:56.26Welsh Junior Championships0.32.81 Aug 21
1.55K6:33Welsh National Championships-1.60.522 Feb 20
1.8K8:31Start Fitness Gwent League2.60.58 Feb 20
8003:10.87Welsh Junior League Plate Final0.9-2.324 Aug 19
1.6K7:05Start Fitness Gwent League-0.41.29 Nov 19
8003:17.2Les Davies Club Challenge0.90.57 Sep 19
1.25K5:55Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.81.112 Oct 19
8003:16.93Welsh Junior League Division East0.3-1.527 Jul 19
8003:22.18Welsh Junior League Division East0.60.029 Jun 19

Order By:

EventTimeRaceDate
XC6:48Welsh Inter-Regional Championships16 Nov 19