Chris Livesey
Salford H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

12K42:42ECCA Saucony English National Championships5.7-0.724 Feb 18+
12K42:20Northern Counties Championships4.9-0.327 Jan 18+
9.8K32:01Lancashire County Championships2.10.16 Jan 18+
4.3K11:39Northern Counties Men's 12-Stage Relays-2.60.725 Mar 18+
3.16M16:08ERRA National Men's 12-Stage Relays1.60.814 Apr 18+
5K15:18Podium 5K0.21.07 Apr 18
5.08K16:23British Masters Open Relay Championships1.90.528 Apr 18
4M20:47Blackpool Inter-Club1.21.44 Apr 18
5K15:49Wigan Festival 5K1.01.418 Mar 18
9.9K36:28Red Rose League6.00.611 Nov 17
parkrun16:29Preston parkrun # 2812.71.220 Jan 18
5K15:33Armagh International Road Races0.21.615 Feb 18
12K46:31CAU Inter County Championships (Inc British Athletics Cross Challenge)6.02.310 Mar 18
parkrun15:59Tamar Lakes parkrun # 1602.00.84 Nov 17
5K15:18Podium 5K-0.11.318 Nov 17
parkrun16:17Preston parkrun # 2662.21.37 Oct 17
10K33:37Run Preston 10K1.41.824 Sep 17
8001:56.29BMC Regional Races0.10.725 Jul 17
parkrun15:50Preston parkrun # 2502.60.620 May 17
Mile4:21.38Manchester Mile1.01.021 Jun 17
parkrun15:54Tamar Lakes parkrun # 1332.50.929 Apr 17
30008:35.90Trafford AC Grand Prix0.41.616 May 17
parkrun16:17Preston parkrun # 2542.21.524 Jun 17
15004:04.8Lancashire County Championships0.81.713 May 17
parkrun16:00Preston parkrun # 2481.81.86 May 17
8.65K28:46ERRA National Men's 12-Stage Relays1.72.28 Apr 17
5.2K16:09Northern Men's 12-Stage Relays1.01.425 Mar 17
10M55:07Derwentwater 102.00.86 Nov 16
10K33:10Hunters 10K0.82.729 Jan 17
10K32:02Matalan Merseyside 10K1.01.22 Oct 16
10K33:41Southport Mad Dog 10K0.63.45 Feb 17
5K15:26Wigan 5K-1.43.719 Mar 17
5.88K18:24ERRA Men's National 6-Stage Relays1.11.38 Oct 16
6.8K16:52Northern Counties Men's 6-Stage Relays-6.51.125 Sep 16
10K32:11City of Salford 10K0.71.74 Sep 16
30008:33.84Trafford AC Grand Prix0.21.73 May 16
10K30:44Trafford 10K0.00.813 Mar 16
5M25:32Brooks Alsager 51.40.97 Feb 16
parkrun16:31Preston parkrun # 1834.50.39 Jan 16
10K33:34Great Manchester Run 10K1.02.922 May 16
5K15:04Podium 5K0.01.55 Mar 16
parkrun15:40Bushy Park parkrun # 5982.00.914 Nov 15
parkrun16:34Preston parkrun # 1822.52.42 Jan 16
10K33:10Run Preston 10K1.42.127 Sep 15
parkrun16:26Keswick parkrun # 832.02.631 Oct 15
10K30:46St George's Day 10K0.80.026 Apr 15
5K15:04Podium 5K0.80.720 Jun 15
15003:54.50BMC Gold Standard Races0.30.79 Jun 15
30008:40.34Trafford AC Grand Prix1.60.75 May 15
Mile4:21.99Manchester Mile0.81.31 Jul 15
12K39:12Northern Championships3.3-0.724 Jan 15
12K36:42CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.10.47 Mar 15
5K14:54Podium 5K1.00.128 Feb 15
5K15:08Podium 5K0.80.818 Apr 15
5K14:46Podium 5K0.00.814 Mar 15
15003:53.31Sainsbury's Indoor British Championships0.50.314 Feb 15
15003:54.59Sainsbury's Indoor British Championships0.50.515 Feb 15
5K15:02Podium 5K1.6-0.28 Nov 14
30008:32.50BMC Sheffield Open0.51.311 Jan 15
5K14:56Podium 5K0.40.820 Dec 14
30008:33.65Northern Athletics U17 / U20 / Senior Championships 1.818 Jan 15
6K19:10Northern Men's 6 Stage Relays2.70.420 Sep 14
15003:47.88BMC Gold Standard Races0.4-0.922 Jul 14
30008:20.20BMC Grand Prix0.7-0.212 Jul 14
15003:51.74BMC Gold Standard Races0.30.312 Aug 14
500014:25.95BMC Grand Prix0.1-2.731 May 14
500014:45.95Northern Athletics U20 / Senior Championships0.80.014 Jun 14
15003:51.54BMC Gold Standard Races0.1-0.21 Jul 14
Mile4:19.79Manchester Mile1.20.116 Jul 14
15003:52.35BMC Best of British0.4-0.510 Jun 14
11K35:55Inter County Championships2.6-2.58 Mar 14
15003:53.07BMC Gold Standard Races0.2-0.520 May 14
15003:55.2BMC Gold Standard Races0.80.021 Apr 14
12K38:49ECCA English National Championships2.0-2.322 Feb 14
3.03M15:14Northern Men's 12 Stage Relays2.8-2.015 Mar 14
12K43:42Northern Championships6.00.025 Jan 14
5M25:43Alsager 51.30.02 Feb 14
6.6K20:35Northern Men's 6-Stage Relays1.40.021 Sep 13
5.848K18:39ERRA Men's National 6-Stage Relays1.70.012 Oct 13
4.78M 25:56Chorley Inter Club 4.782.40.014 Aug 13
4.9M26:33Preston Inter Club Grand Prix0.63.713 Jun 12
5K15:43Chernobyl 5K Series1.21.511 May 10
5M26:34Horwich Rmi Jubilee Series2.01.519 May 10
5K15:18Chernobyl 5K Series1.80.015 Jun 10
5K15:18Manchester 5K Sizzler Series0.81.01 Jul 10
5K14:32Pennine Lancashire 5K0.4-1.311 Jul 10
5K14:59Manchester 5K Sizzler Series0.80.215 Jul 10
30008:29.16Trafford Grand Prix1.0-0.127 Jul 10
5.6K17:31Northern Counties Men's 6-stage Relay1.21.12 Oct 10
4.37M 22:23Interclub Grand Prix Series0.81.78 Jun 11
Mar3:22:24Preston Guild Marathon2.20.028 Oct 12

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