Name:
Steven Sims
Gender:
Male
Club:
Newark AC
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:55Clumber Park parkrun # 4942.40.724 Aug 24+1
15004:23.2RAF Championships2.00.019 Jun 24+2
7M43:10Tywardreath Trotter 74.41.727 Jul 24+3
500016:42.29RAF Championships1.80.819 Jun 24+4
parkrun17:30Clumber Park parkrun # 4951.82.631 Aug 24+5
9.7K35:37RAF Championships4.60.27 Feb 24
10K32:42Telford 10K0.40.010 Dec 23
parkrun17:54Doddington Hall parkrun # 1781.34.028 Sep 24
parkrun16:22Eden Project parkrun # 2112.2-0.323 Dec 23
10K32:21Leeds Abbey Dash 10K0.3-0.422 Oct 23
parkrun17:19Clumber Park parkrun # 4632.21.820 Jan 24
parkrun17:13Conwy parkrun # 3713.40.214 Oct 23
parkrun18:20Wollaton Hall parkrun # 1372.63.64 May 24
5.848K19:27ERRA Men's National 6-Stage Relays1.90.07 Oct 23
parkrun18:03The Pastures parkrun # 1624.80.79 Sep 23
HM72:07Fleet Half Marathon0.6-0.526 Mar 23
HM77:33Newark Half Marathon0.62.313 Aug 23
5K15:36Podium Mile / 5K0.5-0.66 May 23
10K33:43MK Festival of Running 10K1.8-0.512 Mar 23
10K35:18AJ Bell Great Manchester Run 10K1.71.421 May 23
parkrun16:36Clumber Park parkrun # 4172.00.24 Feb 23
10K32:34Leeds Abbey Dash 10K0.5-2.723 Oct 22
HM73:16Great Eastern Run Half Marathon (Short course)0.3-1.816 Oct 22
HM76:16Bedford RunFest Half Marathon / 20M2.6-2.64 Sep 22
parkrun17:01Eden Project parkrun # 1691.41.728 Jan 23
9.6K32:58CUH&H MegaCross Interclub Invitational1.20.829 Oct 22
parkrun17:18Milton Keynes parkrun # 5802.9-1.41 Oct 22
9.5K35:36Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)2.33.112 Nov 22
5K16:38Lincoln Wellington Mile / 5K Series0.6-1.226 Jul 22
10K35:11Ivybridge 10K0.6-0.77 May 22
10M58:22Storm Force 100.4-8.323 Jan 22
10K35:52Newquay 10K1.2-0.66 Feb 22
9.44K32:02Charles Stanley Westward League (inc. Cornwall County Championships)-0.2-9.014 Nov 21
8.68K34:49Charles Stanley Westward League6.2-8.810 Oct 21
12.3K49:42Northern Counties Championships6.4-0.925 Jan 20
5K21:04Tavy 5K0.611.118 Feb 23
10K34:54Age UK Leeds Abbey Dash 10K (23m Short)0.00.227 Oct 19
parkrun20:40Lanhydrock parkrun # 3235.00.04 Sep 21
HM78:02Generali Berliner Halbmarathon2.0-1.37 Apr 19
4.8K15:51Yorkshire Road Relay Championships2.3-1.830 Mar 19
8K26:17Northern Counties Men's 12-Stage Relays-0.4-1.124 Mar 19
10.22K36:13Yorkshire County Championships2.4-1.65 Jan 19
HM84:38Asda Foundation Leeds Half Marathon1.02.912 May 19
10.22K37:10Yorkshire County Championships4.7-2.16 Jan 18
10K34:41Ivybridge 10K0.80.112 May 18
5K17:09ECCA Saucony English National Relay Championships3.9-1.94 Nov 17
6.8K24:55Northern Counties Men's 6-Stage Relays0.02.923 Sep 18
2M11:43Northern Counties Relay Championships7.2-1.021 Oct 17
2.5M12:56Erme Valley Relays (4 x 2.5)2.1-1.37 Jul 17
5.2K16:49Northern Men's 12-Stage Relays1.0-1.025 Mar 17
4M23:09Summer Turkey Trot 41.71.55 Jul 17
12K50:21Northern Championships7.40.928 Jan 17
4M21:15Summer Turkey Trot 41.8-0.86 Jul 16
10K34:11Salford 10K0.50.825 Mar 16
Mar5:31:20Scott Snowdonia Trail Marathon10.020.114 Jul 19
2.2M11:33Northern Men's 12-Stage Relays2.00.72 Apr 16
parkrun16:33Leeds parkrun # 4171.60.05 Sep 15
30009:10.37Trafford AC Grand Prix1.5-0.830 Jun 15
4M21:37Summer Turkey Trot 41.50.18 Jul 15
10K33:14Trafford 10K0.20.18 Mar 15
10K32:57Leeds Abbey Dash 10K0.3-0.816 Nov 14
30009:12.8Leeds Varsity Match0.6-0.31 Oct 14
30009:07.76Trafford Grand Prix1.0-1.612 Aug 14
500016:31.05Duchy Athletics Network 5000m0.60.426 Aug 14
30009:16.50Trafford Grand Prix0.8-0.920 May 14
parkrun18:38Lanhydrock parkrun # 482.04.220 Dec 14
8002:19.9Cornwall County Championships0.80.38 May 10
300010:35.6Cornwall County Championships0.6-0.28 May 10
5M30:29Cubert 50.4-0.88 Jun 10
300011:00.4Cornwall Schools Championships0.61.412 Jun 10
8002:15.8Cornwall Schools Championships0.8-1.912 Jun 10
10K40:17Newquay 10K1.01.03 Oct 10
5M30:46Seaton Valley 50.8-0.424 Oct 10
10K38:46St. Pol - Morlaix 10K-0.40.831 Oct 10
5M36:00Falmouth Mob Match 52.44.528 Nov 10
10K40:43Marazion 10K0.51.96 Feb 11
300010:22.0Newquay & Par Spring Warm Up0.0-0.43 Apr 11
5K18:14Armada Athletics Network 5K Series0.4-0.413 Apr 11
20006:35.8Newquay & Par Open Graded0.6-1.023 Apr 11
10K37:33Ivybridge 10K0.1-0.514 May 11
500018:19.7Cornwall County Championships0.60.015 May 11
5M29:26Cubert 5-0.2-0.37 Jun 11
300010:06.9Cornwall County Schools' Championships0.6-0.611 Jun 11
5M30:53Sticker 51.20.718 Jun 11
4M23:41Brooks Summer Turkey Trot0.9-0.213 Jul 11
10K42:54Newquay 10K0.95.02 Oct 11
10K37:1510 Km International De Taule-Morlaix-0.81.030 Oct 11
5M30:08Seaton Valley 50.40.513 Nov 11
5M30:31Cornwall Mob Match0.90.527 Nov 11
5K18:20Armada Athletics Network 5K1.6-0.49 May 12
10K36:42Ivybridge 10K0.3-0.712 May 12
5M29:00Cubert 50.0-0.229 May 12
6M36:21Bude Lifeboat Run 61.20.113 Jun 12
30009:53.4Cornwall Schools' Championships0.2-0.516 Jun 12
2.5M13:39Erme Valley Relays1.7-1.36 Jul 12
4M22:35Summer Turkey Trot 40.9-1.111 Jul 12
1.1M5:22Tavistock Town Relays1.0-2.419 Jul 12
7M49:56Tywardreath Trotter 72.65.628 Jul 12
30009:38.14BMC Regional Races0.7-1.531 Jul 12
Mile4:53.9Newquay & Par Open Graded Sprints, One Mile & Jumps0.8-0.68 Sep 12
10K37:08Newquay 10K0.21.87 Oct 12
10K36:12Plymouth 10K0.40.64 Nov 12
5M30:21Falmouth Mob Match 51.71.425 Nov 12
10K37:18Siblyback Lake 10K1.20.910 Mar 13
10K35:04Ivybridge 10K0.6-0.811 May 13
500016:58.4Cornwall County Championships0.6-0.325 May 13
5M28:10Cubert 50.30.14 Jun 13
500016:50.3Duchy Athletics Network 5000m Time Trial Series0.00.018 Jun 13
2.5M13:04Erme Valley Relays1.9-2.05 Jul 13
4M22:45Summer Turkey Trot 41.7-0.410 Jul 13
500016:25.1Duchy Athletics Network 5000m Time Trial Series0.0-0.925 Jul 13
500016:21.3Duchy Athletics Network 5000m Time Trial Series0.0-0.121 Aug 13
10K34:25Leeds Abbey Dash 10K0.30.117 Nov 13
10K33:09Trafford 10K0.1-1.19 Mar 14
7M44:39Bampton to Tiverton 71.24.421 Apr 14

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