Jack Donnelly
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

5K19:31Stride Through the Woods 5K4.80.026 Apr 17+1
8K28:32Antrim International0.00.516 Jan 16+2
8002:00.13Trafford Grand Prix0.4-0.426 Aug 14+3
8002:01.43Trafford Grand Prix0.5-0.112 Aug 14+4
8002:04.84British Athletics League Division 30.80.69 Aug 14+5
8002:05.2UK Youth Development U17/U20 League Division Northern West 10.70.827 Jul 14
8002:04.38British Athletics League Division 30.80.410 May 14
6K22:22Northern Men's 6 Stage Relays2.70.120 Sep 14
5K17:07Urenco Capenhurst 5K0.1-1.020 Aug 14
5.848K21:26ERRA Men's National 6 Stage Relays1.50.74 Oct 14
8002:08.0UK Youth Development U17/U20 League Division Northern West 10.41.927 Apr 14
6M39:43Black Knight Charge 65.2-0.323 Jul 14
3.6K12:59North West Road Relays2.90.713 Sep 14
15004:40.6UK Youth Development U17/U20 League Division Northern West 10.64.427 Jul 14
15004:36.7UK Youth Development U17/U20 League Division Northern West 10.83.71 Jun 14
10K36:55ECCA English National Championships1.5-1.022 Feb 14
30009:57.19Trafford Grand Prix0.31.86 May 14
8002:00.18Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.1-0.416 Jul 13
8K30:05CAU Inter County Championships2.1-0.48 Mar 14
8K31:10Northern Championships4.0-0.925 Jan 14
4.2K15:50McCain UK Cross Challenge0.21.717 Jan 10
4.5K17:16McCain UK Cross Challenge inc World Trials & CAU Inter County Championships3.4-1.013 Mar 10
8002:27.1Wigan Harriers Spring Open1.92.228 Mar 10
5K18:34Brenda & Colin Robinson's 5K1.2-1.931 Mar 10
8002:23.7McCain UK Young Athletes League Northern Premier E1.61.62 May 10
300010:51.2McCain UK Young Athletes League Northern Premier E0.64.22 May 10
300010:44.4McCain UK Young Athletes League Northern Premier E0.63.816 May 10
8002:24.3McCain UK Young Athletes League Northern Premier E0.82.616 May 10
15004:49.4Warrington George Edwards Memorial Open0.22.531 May 10
8002:16.0McCain UK Young Athletes League Northern Premier E0.50.620 Jun 10
15004:29.5Cheshire League0.4-1.211 Jul 10
8002:15.0Cheshire League0.60.28 Aug 10
3.7K11:49North West Relays 3.7K-1.0-3.318 Sep 10
5K17:55Ron Hill's 72nd Birthday 5K0.6-2.023 Sep 10
3.863K13:27Young Athletes' National Road Relays1.3-1.017 Oct 10
5.5K19:31McCain UK Cross Challenge (inc European Trials)0.6-1.227 Nov 10
5.7K22:12McCain UK Cross Challenge4.4-1.416 Jan 11
5.6K19:38McCain UK Cross Challenge0.8-1.922 Jan 11
8002:13.9Warrington Open0.00.53 Apr 11
8002:09.5North of England League Division 2WC0.4-1.27 May 11
8002:11.0McCain Young Athletes League Northern 1 SW Division0.8-0.48 May 11
8002:08.4McCain Young Athletes League Northern 1 SW Division Match 10.0-0.322 May 11
30009:56.54Trafford Grand Prix0.70.731 May 11
300010:31.7McCain Young Athletes League Northern 1 SW Division0.03.65 Jun 11
8002:07.8McCain Young Athletes League Northern 1 SW Division0.0-0.25 Jun 11
8002:05.58Greater Manchester Schools Championships0.2-0.811 Jun 11
8002:06.54Trafford Grand Prix0.20.114 Jun 11
8002:07.32Trafford Grand Prix0.30.228 Jun 11
8002:06.68Trafford Grand Prix inc Northern U20 3000m Championships0.20.112 Jul 11
8002:06.6National Junior League Pennine Division0.6-0.324 Jul 11
15004:50.7National Junior League Pennine Division0.64.224 Jul 11
8002:05.82Trafford Grand Prix0.2-0.126 Jul 11
8002:06.51Northern U15/U17 Championships0.7-0.46 Aug 11
15004:26.93Trafford Grand Prix0.70.923 Aug 11
5.3K19:23North West Counties Relays (5.3K)1.8-0.217 Sep 11
3.3K11:00Northern Road Relay Championships 3.3K0.01.724 Sep 11
8002:06.80BMC Sheffield Open0.5-0.18 Jan 12
8002:06.52Northern Championships0.5-0.215 Jan 12
8002:11.2National Junior Athletic League Pennine Division0.80.829 Apr 12
8002:04.65Trafford Grand Prix0.4-0.71 May 12
15004:29.67North of England League Division 2WC0.81.45 May 12
8002:04.93Trafford Grand Prix0.10.015 May 12
8002:04.35Trafford Grand Prix (Distance & Throws only)0.0-0.129 May 12
8002:04.31Trafford Grand Prix (Distance & Throws only)0.1-0.112 Jun 12
8002:05.43Greater Manchester Schools' Championships0.8-0.516 Jun 12
8002:04.5National Junior Athletic League Pennine Division0.4-0.324 Jun 12
15004:26.40Trafford Grand Prix inc. Northern U20 Championships0.61.310 Jul 12
8002:01.22Trafford Grand Prix (Distance & Throws only)0.0-0.924 Jul 12
8002:04.52North of England League Division 2WC0.80.25 Aug 12
8002:02.70Trafford Grand Prix (Distance & Throws only)0.20.221 Aug 12
5K17:31Urenco Capenhurst 5K0.4-0.322 Aug 12
5.4K19:45North West Relay Championships1.00.515 Sep 12
6K21:40Northern Counties Men's 6-Stage Relays1.2-0.422 Sep 12
10002:49.97Northern Athletics Open Meeting0.52.517 Nov 12
parkrun18:11South Manchester parkrun # 1461.50.08 Dec 12
parkrun23:19South Manchester parkrun # 1471.010.915 Dec 12
8002:11.1North of England League Division 3W0.82.15 May 13
8002:06.46Cheshire & Manchester County Championships0.01.512 May 13
8002:01.21Trafford Grand Prix0.00.04 Jun 13
8002:02.4Greater Manchester Schools' Championships0.00.38 Jun 13
15004:24.7UK Youth Development U17/U20 League Division Northern West 20.81.730 Jun 13
parkrun17:44South Manchester parkrun # 1791.0-0.520 Jul 13
3K10:33ECCA National Relays3.11.22 Nov 13
5K17:33Preston The Best 5K0.6-0.524 Nov 13
parkrun17:45Heaton parkrun # 2102.0-1.514 Dec 13
parkrun17:44Heaton parkrun # 2111.0-0.521 Dec 13
6.9K27:55British Athletics Cross Challenge5.00.019 Jan 14
5.54M34:33Northern Men's 12 Stage Relays2.10.515 Mar 14

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