Name:
Sally Ratcliffe
Gender:
Female
Club:
Aldershot, Farnham & District
Age Group:
SEN
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1000035:12.26FASTFriday 10000m inc. England Athletics Championships1.4-0.69 Jul 21+1
500016:33.78BMC Grand Prix0.5-0.729 May 21+2
1000034:39.68Müller British Athletics 10,000m Championships & European 10,000m Cup0.6-0.45 Jun 21+3
500016:35.20BMC Grand Prix0.4-0.324 Jul 21+4
500016:39.50Comeback 50000.2-1.331 Mar 21+5
HM76:23Copenhagen Half Marathon 0.219 Sep 21
5K16:42Friday Night 5K Under the Lights0.10.07 May 21
5K16:56Fast 5K0.60.05 Apr 21
5K16:54BMC 5K Road Races0.20.310 Apr 21
10K35:42Ribble Valley 10K0.5-2.129 Dec 19
5M28:59Alsager 51.2-0.42 Feb 20
10K36:19Trafford 10K1.0-0.31 Mar 20
5K17:24NoblePro MK5km PB Special0.7-0.127 Sep 20
5K17:27PB 5K0.70.013 Dec 20
500017:08.265000 og 1 nats PB0.00.025 Aug 20
300010:01.99Trafford Open Series1.10.019 Sep 20
300010:09.17Trafford Open & Combined Events Meeting1.10.53 Oct 20
8.4K33:41Surrey County Championships4.60.45 Jan 20
10K37:14Telford 10K0.4-1.28 Dec 19
9K38:53ECCA Saucony English National Championships6.31.622 Feb 20
6.5K25:22CrossCup Rotselaar2.81.79 Feb 20
10K36:58Age UK Leeds Abbey Dash 10K (23m Short)0.0-1.127 Oct 19
4.33K15:43ERRA Women's National 4-Stage Relays2.6-1.76 Oct 19
5.6K23:08Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.8-0.19 Nov 19
6.09K23:33Alton Sports Hampshire League2.1-0.312 Oct 19
3K11:33ECCA Saucony English National Relay Championships4.10.22 Nov 19
8.1K34:20British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.91.023 Nov 19
HM86:07JCP Swansea Half Marathon1.7-0.623 Jun 19
5K18:39Sale Sizzler 5K Series1.8-1.025 Jul 19
4.6K17:32Southern Women's 4-Stage Relays2.70.122 Sep 19
5K18:54Run London Victoria Park1.8-0.421 Jul 19
10K38:00Vitality London 10,0000.9-1.027 May 19
10K38:07Simplyhealth Great Manchester Run 10K0.7-1.719 May 19
500019:03.8Southern Athletics League Division 2W2.0-0.313 Jul 19
HM86:47Generali Berliner Halbmarathon2.0-1.77 Apr 19
parkrun18:56Bushy Park parkrun # 7862.2-1.927 Apr 19
10K39:10Salford 10K1.3-1.219 Apr 19
1M5:26Vitality Westminster Mile1.2-1.326 May 19
5.053K19:13Southern Women's 6-Stage Relays1.4-0.924 Mar 19
300010:50.85Southern Athletics League Division 2W0.40.213 Apr 19
8K32:26Surrey County Championships2.6-0.65 Jan 19
6K20:48Alton Sports Hampshire League-2.8-0.812 Jan 19
8.1K31:28British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.8-0.624 Nov 18
5.9K25:11Alton Sports Hampshire League5.5-0.710 Nov 18
parkrun19:06Bushy Park parkrun # 7571.2-0.520 Oct 18
parkrun20:09Oldham parkrun # 4232.40.527 Oct 18
6.09K24:30Alton Sports Hampshire League2.30.013 Oct 18
4.8K18:58Southern Women's 4-Stage Relays2.80.223 Sep 18
4.33K17:01ERRA Women's National 4-Stage Relays2.70.46 Oct 18
parkrun20:00Oldham parkrun # 4191.61.029 Sep 18
HM86:12Windsor Autumn Classic Half Marathon0.7-0.918 Nov 17
6K22:23Alton Sports Hampshire League0.6-1.32 Dec 17
10K39:14Vitality London 10,0001.11.429 May 17
1M5:27Vitality Westminster Mile0.91.828 May 17
parkrun21:07Oldham parkrun # 3633.14.012 Aug 17
parkrun20:12Richmond Park parkrun # 5061.83.513 May 17
parkrun21:37Oldham parkrun # 3642.65.519 Aug 17
parkrun21:16Oldham parkrun # 3651.65.826 Aug 17
6.5K26:07Alton Sports Hampshire League1.92.611 Feb 17
8K35:08South of England AA Championships3.93.828 Jan 17
parkrun20:48Oldham parkrun # 3302.83.825 Dec 16
8.1K33:57British Athletics Cross Challenge (inc European Trials)1.83.926 Nov 16
10K36:54Age UK Leeds Abbey Dash 10K1.0-0.915 Nov 15
8K29:45Manchester Area League0.60.37 Nov 15
8.1K32:50British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)2.61.728 Nov 15
5K17:41Sale Sizzler 5K Series0.6-0.625 Jun 15
10K36:50Salford 10K0.3-1.13 Apr 15
5.2K20:18Northern Women's 4-Stage Relays1.12.719 Sep 15
4.6M28:33Northern Women's 6-Stage Relays2.4-0.728 Mar 15
500018:04.22Northern Athletics U20 / Senior Championships0.8-0.915 Jun 14
300010:17.74Trafford Grand Prix0.8-0.920 May 14
5K18:30Sale Sizzler 5K Series0.80.13 Jul 14
15004:50.2North of England League Division 4WC0.6-0.57 Jun 14
10K38:06Nike We Own The Night 10K0.00.310 May 14
10K37:18Trafford 10K0.1-1.29 Mar 14
300010:20.0North of England League Division 4WC0.0-0.54 May 14
4.3K16:07ERRA National Women's 6 Stage Relays2.5-0.65 Apr 14
2.8M18:28Northern Women's 6 Stage Relays6.0-0.515 Mar 14
15004:56.2Stockport Club Championships0.6-0.313 Apr 14
6K24:45ECCA English National Championships2.51.622 Feb 14
5.8K24:33Northern Championships3.61.725 Jan 14
parkrun19:22Woodbank parkrun # 2043.0-1.027 Jul 13
300010:27.87BRAT Club Open0.4-0.58 May 13
300010:29.92Trafford Grand Prix (All Events)0.9-1.04 Sep 12
5.5K23:52Karrimor Great Trail Challenge 11K1.55.09 Jun 13
10K43:57Karrimor Great Trail Challenge 10K4.00.117 Jun 12
15005:16.9McCain UK Young Athletes League Northern Premier E0.81.12 May 10
15005:15.0McCain UK Young Athletes League Northern Premier E0.80.820 Jun 10
15005:17.7McCain UK Young Athletes League Northern Premier E0.81.218 Jul 10
15005:02.7Trafford Grand Prix0.2-0.927 Jul 10
15005:08.3Cheshire League0.8-0.18 Aug 10
300011:18.05Trafford Grand Prix Open1.00.910 Aug 10
3K10:42North West Relays 3K-1.20.918 Sep 10
3.6K13:50Northern Counties Young Athletes' Relay (U17)1.2-0.92 Oct 10
3.863K15:01Young Athletes' National Road Relays1.3-0.717 Oct 10
300010:52.46Greater Manchester & Cheshire County Champs0.7-0.315 May 11
15005:34.3North of England League Division 2WC0.83.34 Jun 11
8002:30.7North of England League Division 2WC0.8-0.24 Jun 11
300011:21.1West Yorkshire Schools Championships1.01.111 Jun 11
15004:55.40Trafford Grand Prix0.3-1.328 Jun 11
5.3K21:57North West Counties Relays (5.3K)1.81.317 Sep 11
4.9K19:10Northern Road Relay Championships Senior Women0.51.024 Sep 11
4.4K17:43McCain UK Cross Challenge Series (inc European Trials)3.20.126 Nov 11

Order By: