Sally Ratcliffe
Aldershot, Farnham & District
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

1000035:12.26FASTFriday 10000m inc. England Athletics Championships1.4-0.69 Jul 21+1
500016:33.78BMC Grand Prix0.5-0.729 May 21+2
1000034:39.68Müller British Athletics 10,000m Championships & European 10,000m Cup0.6-0.45 Jun 21+3
500016:35.20BMC Grand Prix0.4-0.324 Jul 21+4
500016:39.50Comeback 50000.2-1.331 Mar 21+5
HM76:23Copenhagen Half Marathon 0.219 Sep 21
5K16:42Friday Night 5K Under the Lights0.10.07 May 21
5K16:56Fast 5K0.60.05 Apr 21
5K16:54BMC 5K Road Races0.20.310 Apr 21
10K35:42Ribble Valley 10K0.5-2.129 Dec 19
5M28:59Alsager 51.2-0.42 Feb 20
10K36:19Trafford 10K1.0-0.31 Mar 20
5K17:24NoblePro MK5km PB Special0.7-0.127 Sep 20
5K17:27PB 5K0.70.013 Dec 20
500017:08.265000 og 1 nats PB0.00.025 Aug 20
300010:01.99Trafford Open Series1.10.019 Sep 20
300010:09.17Trafford Open & Combined Events Meeting1.10.53 Oct 20
8.4K33:41Surrey County Championships4.60.45 Jan 20
10K37:14Telford 10K0.4-1.28 Dec 19
9K38:53ECCA Saucony English National Championships6.31.622 Feb 20
6.5K25:22CrossCup Rotselaar2.81.79 Feb 20
10K36:58Age UK Leeds Abbey Dash 10K (23m Short)0.0-1.127 Oct 19
4.33K15:43ERRA Women's National 4-Stage Relays2.6-1.76 Oct 19
5.6K23:08Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.8-0.19 Nov 19
6.09K23:33Alton Sports Hampshire League2.1-0.312 Oct 19
3K11:33ECCA Saucony English National Relay Championships4.10.22 Nov 19
8.1K34:20British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.91.023 Nov 19
HM86:07JCP Swansea Half Marathon1.7-0.623 Jun 19
5K18:39Sale Sizzler 5K Series1.8-1.025 Jul 19
4.6K17:32Southern Women's 4-Stage Relays2.70.122 Sep 19
5K18:54Run London Victoria Park1.8-0.421 Jul 19
10K38:00Vitality London 10,0000.9-1.027 May 19
10K38:07Simplyhealth Great Manchester Run 10K0.7-1.719 May 19
500019:03.8Southern Athletics League Division 2W2.0-0.313 Jul 19
HM86:47Generali Berliner Halbmarathon2.0-1.77 Apr 19
parkrun18:56Bushy Park parkrun # 7862.2-1.927 Apr 19
10K39:10Salford 10K1.3-1.219 Apr 19
1M5:26Vitality Westminster Mile1.2-1.326 May 19
5.053K19:13Southern Women's 6-Stage Relays1.4-0.924 Mar 19
300010:50.85Southern Athletics League Division 2W0.40.213 Apr 19
8K32:26Surrey County Championships2.6-0.65 Jan 19
6K20:48Alton Sports Hampshire League-2.8-0.812 Jan 19
8.1K31:28British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.8-0.624 Nov 18
5.9K25:11Alton Sports Hampshire League5.5-0.710 Nov 18
parkrun19:06Bushy Park parkrun # 7571.2-0.520 Oct 18
parkrun20:09Oldham parkrun # 4232.40.527 Oct 18
6.09K24:30Alton Sports Hampshire League2.30.013 Oct 18
4.8K18:58Southern Women's 4-Stage Relays2.80.223 Sep 18
4.33K17:01ERRA Women's National 4-Stage Relays2.70.46 Oct 18
parkrun20:00Oldham parkrun # 4191.61.029 Sep 18
HM86:12Windsor Autumn Classic Half Marathon0.7-0.918 Nov 17
6K22:23Alton Sports Hampshire League0.6-1.32 Dec 17
10K39:14Vitality London 10,0001.11.429 May 17
1M5:27Vitality Westminster Mile0.91.828 May 17
parkrun21:07Oldham parkrun # 3633.14.012 Aug 17
parkrun20:12Richmond Park parkrun # 5061.83.513 May 17
parkrun21:37Oldham parkrun # 3642.65.519 Aug 17
parkrun21:16Oldham parkrun # 3651.65.826 Aug 17
6.5K26:07Alton Sports Hampshire League1.92.611 Feb 17
8K35:08South of England AA Championships3.93.828 Jan 17
parkrun20:48Oldham parkrun # 3302.83.825 Dec 16
8.1K33:57British Athletics Cross Challenge (inc European Trials)1.83.926 Nov 16
10K36:54Age UK Leeds Abbey Dash 10K1.0-0.915 Nov 15
8K29:45Manchester Area League0.60.37 Nov 15
8.1K32:50British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)2.61.728 Nov 15
5K17:41Sale Sizzler 5K Series0.6-0.625 Jun 15
10K36:50Salford 10K0.3-1.13 Apr 15
5.2K20:18Northern Women's 4-Stage Relays1.12.719 Sep 15
4.6M28:33Northern Women's 6-Stage Relays2.4-0.728 Mar 15
500018:04.22Northern Athletics U20 / Senior Championships0.8-0.915 Jun 14
300010:17.74Trafford Grand Prix0.8-0.920 May 14
5K18:30Sale Sizzler 5K Series0.80.13 Jul 14
15004:50.2North of England League Division 4WC0.6-0.57 Jun 14
10K38:06Nike We Own The Night 10K0.00.310 May 14
10K37:18Trafford 10K0.1-1.29 Mar 14
300010:20.0North of England League Division 4WC0.0-0.54 May 14
4.3K16:07ERRA National Women's 6 Stage Relays2.5-0.65 Apr 14
2.8M18:28Northern Women's 6 Stage Relays6.0-0.515 Mar 14
15004:56.2Stockport Club Championships0.6-0.313 Apr 14
6K24:45ECCA English National Championships2.51.622 Feb 14
5.8K24:33Northern Championships3.61.725 Jan 14
parkrun19:22Woodbank parkrun # 2043.0-1.027 Jul 13
300010:27.87BRAT Club Open0.4-0.58 May 13
300010:29.92Trafford Grand Prix (All Events)0.9-1.04 Sep 12
5.5K23:52Karrimor Great Trail Challenge 11K1.55.09 Jun 13
10K43:57Karrimor Great Trail Challenge 10K4.00.117 Jun 12
15005:16.9McCain UK Young Athletes League Northern Premier E0.81.12 May 10
15005:15.0McCain UK Young Athletes League Northern Premier E0.80.820 Jun 10
15005:17.7McCain UK Young Athletes League Northern Premier E0.81.218 Jul 10
15005:02.7Trafford Grand Prix0.2-0.927 Jul 10
15005:08.3Cheshire League0.8-0.18 Aug 10
300011:18.05Trafford Grand Prix Open1.00.910 Aug 10
3K10:42North West Relays 3K-1.20.918 Sep 10
3.6K13:50Northern Counties Young Athletes' Relay (U17)1.2-0.92 Oct 10
3.863K15:01Young Athletes' National Road Relays1.3-0.717 Oct 10
300010:52.46Greater Manchester & Cheshire County Champs0.7-0.315 May 11
15005:34.3North of England League Division 2WC0.83.34 Jun 11
8002:30.7North of England League Division 2WC0.8-0.24 Jun 11
300011:21.1West Yorkshire Schools Championships1.01.111 Jun 11
15004:55.40Trafford Grand Prix0.3-1.328 Jun 11
5.3K21:57North West Counties Relays (5.3K)1.81.317 Sep 11
4.9K19:10Northern Road Relay Championships Senior Women0.51.024 Sep 11
4.4K17:43McCain UK Cross Challenge Series (inc European Trials)3.20.126 Nov 11

Order By: