Name:
Marc McColl
Gender:
Male
Club:
Shettleston
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
2.7M15:56George Cumming Road Relays1.31.05 Oct 19+
HM87:56Girvan Half Marathon1.90.914 Jul 19+
8.5K39:33Scottish West District Championships7.12.67 Dec 19+
15005:01.34Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open1.60.413 Jul 19+
3.1M18:47Scottish National Mens 6-Stage Road Relay Championships2.10.124 Mar 19+
8002:28.65Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open1.10.013 Jul 19
8.5K37:09Scottish West District Championships7.1-0.18 Dec 18
4K14:25Scottish National Relay Championships2.5-0.727 Oct 18
8K34:11Scottish National Masters' Championships4.81.42 Feb 19
2.7M15:22George Cumming Road Relays1.6-0.86 Oct 18
4K14:40Scottish National Short Course Championships2.50.010 Nov 18
10K36:44Kirkintilloch 10K0.8-1.214 Jun 18
10K37:07Roon the Toon 10K1.2-1.410 Jun 18
10K37:31Prestwick 10K0.6-0.212 Aug 18
500018:07.94Scottish Athletics Mens League Division 21.7-1.024 Jun 18
5K17:57SVHC Clydebank 5K1.3-1.027 Jun 18
10K37:16Babcock Dumbarton 10K0.9-1.417 May 18
10K38:26Babcock Shettleston 10K (incorporating West District 10K Road Championships)1.7-0.527 May 18
10K37:42Helensburgh 10K0.8-0.810 May 18
5M29:53Glasgow University 51.30.717 Feb 18
6M36:57Scottish National Mens 6-Stage Road Relay Championships1.3-0.725 Mar 18
10K37:52Jack Crawford Springburn Cup 10K1.0-0.810 Mar 18
5.8K21:38Scottish Masters Relays2.10.728 Jan 18
4K14:20Lanarkshire AAA Relay Championships2.60.421 Oct 17
500018:27.03Scottish Athletics Mens League Division 22.00.86 May 17
5.8M35:58Scottish Men's 6-Stage Relays1.31.826 Mar 17
8K28:20British and Irish Masters' International0.10.112 Nov 16
4K14:14Scottish National Relay Championships2.80.022 Oct 16
4K14:05Scottish West District Relay Championships2.7-0.38 Oct 16
10K42:53Scottish West District Championships6.01.34 Dec 16
10K46:20Scottish National Championships7.43.225 Feb 17
2.7M15:26George Cumming Road Relays2.00.524 Sep 16
1000037:43.18Scottish Athletics League Division 10.61.527 Aug 16
300010:28.52Shettleston Harriers' Open Graded Meeting1.11.723 Aug 16
10K35:45Jack Crawford Springburn Cup 10K0.6-0.55 Mar 16
10K36:17Lanarkshire Cross Country Championships1.2-0.521 Nov 15
4M22:40Portobello Promathon 40.7-0.21 Jan 16
10K35:42Bank of Scotland Great Scottish 10K0.4-0.44 Oct 15
4K14:37Scottish West District Relay Championships4.3-0.411 Oct 15
4K14:58Scottish National Relay Championships4.70.124 Oct 15
2.7M14:55George Cumming Road Relays1.4-0.226 Sep 15
1000037:06.65Scottish Athletics League Division 11.00.530 Aug 15
10K36:30Polaroid Vale of Leven 10K1.1-0.27 Jun 15
HM79:17Stranraer Half Marathon1.2-0.97 Mar 15
500017:32.44Scottish Athletics League Division 11.0-0.114 Jun 15
5M28:22Cupar 50.2-0.228 Feb 15
3.1M18:02Scottish Relay Championships2.2-0.129 Mar 15
300010:09.17Grangemouth Stadium Open Graded Meeting0.61.03 Jun 15
300010:11.8Central & South of Scotland League Division 20.61.217 May 15
5K17:21Clydebank 5K0.00.521 Mar 15
5K18:17Morrisons Great Winter Run 5K3.2-0.710 Jan 15
8002:23.5Central & South of Scotland League Division 20.61.417 May 15
30009:53.04BMC / Glasgow AA Metric Miler Meeting0.50.13 Jan 15
3.25M18:30MacAndrew Relay2.0-0.94 Oct 14
15004:41.72Scottish National Masters' Championships0.50.631 Jan 15
2.7M14:46George Cummings Relay1.4-0.627 Sep 14
8002:20.54Scottish National Masters' Championships0.50.731 Jan 15
1000036:34.09Scottish Athletics League Division 20.60.430 Aug 14
30009:58.1Lanarkshire Championships0.60.36 Sep 14
10M61:32Tom Scott Memorial 10 (Inc Scottish Champs)2.4-0.113 Apr 14
15005:23.73Central & South of Scotland League Division 21.25.528 Jun 15
10K37:43St Levan 10K1.01.215 Aug 14
500017:39.87Scottish Athletics League Division 21.00.213 Jul 14
5K17:37SVHC Open Masters 5K0.60.625 Jun 14
parkrun17:21Victoria parkrun # 271.0-0.210 May 14
500017:28.58Scottish Athletics League Division 20.60.418 May 14
30009:56.9Central & South of Scotland League Division 30.60.48 Jun 14
3.1M17:43Scottish Relay Championships1.90.230 Mar 14
5K17:29Self Transcendence 5K (Inc Scottish Champs)0.50.57 May 14
5K17:08Clydebank 5K0.30.415 Mar 14
5M28:40Cupar 50.20.91 Mar 14
5M29:26Edinburgh University H&H KB51.20.98 Mar 14
12K48:01Scottish National Championships3.61.222 Feb 14
8002:20.4Central & South of Scotland League Division 30.5-1.18 Jun 14
HM79:35Eddie's Half Marathon1.2-0.13 Nov 13
4M22:41Portobello Promathon 40.30.91 Jan 14
10K37:42Cumbernauld 10K2.20.622 Sep 13
HM81:08Girvan Half Marathon1.80.014 Jul 13
3.25M19:12MacAndrew Relay2.11.15 Oct 13
5K17:12SVHC Open Masters 5K0.60.226 Jun 13
HM83:39Helensburgh Half Marathon1.21.84 Aug 13
10M81:59Morrisons Great Edinburgh 101.412.219 Apr 15
2M11:09Self Transcendence 22.01.019 Jun 13
5K17:45Self Transcendence 5K0.81.212 Jun 13
HM78:20Isle of Arran Half Marathon1.4-0.91 Jul 12
HM78:16Loch Leven Half Marathon1.5-1.012 May 12
HM78:42West Lothian Half Marathon1.0-0.310 Jun 12
1000036:17.62Scottish Athletics League Division 11.00.35 Aug 12
HM81:54Kirkcudbright Academy Half Marathon2.20.026 May 12
10K35:03SVHC Walter Ross 10K0.6-1.06 May 12
500017:00.64Scottish Athletics League Division 10.20.220 May 12
500017:10.62Scottish Championships0.50.23 Jun 12
10K60:33Stranraer 10K1.421.17 Nov 15
5.8M34:04Scottish Relays Championships1.3-0.131 Mar 12
500017:24.34DunRen Open Graded Meeting0.60.225 Apr 12
10M62:10Tom Scott Memorial 100.71.68 Apr 12
9K30:56Lenzie Jog 9K-1.00.02 Jan 12
HM80:50Neil Mccover Memorial Half Marathon1.4-0.19 Oct 11
HM79:47Dumfries Half Marathon0.80.025 Sep 11
4.8M27:51Allan Scally Road Relays (Inc Scottish University Championships)1.20.029 Oct 11
HM79:13Girvan Half Marathon1.6-1.110 Jul 11
20M2:25:04Edinburgh to North Berwick 201.25.35 May 12
HM81:50Hawick Half Marathon1.00.711 Sep 11
500017:34.69Scottish Senior & U14 Championships0.90.316 Jul 11
10K35:28Carluke Development Trust 10K0.2-0.45 Jun 11
300010:10.9Shettleston Harriers Graded Open1.00.923 Aug 11
parkrun17:44Pollok parkrun # 1291.40.12 Jul 11
10K37:43Bearsden & Milngavie Highland Games 10K2.00.411 Jun 11
10M60:44Tom Scott Memorial 101.00.110 Apr 11
parkrun18:08Pollok parkrun # 1271.50.918 Jun 11
10K35:18Scottish Athletics 6 Stage Road Relay Long Legs-0.50.13 Apr 11
5K18:07Pittencrieff Park 5K1.01.426 Jun 11
10K36:31Round the Houses 10K0.70.227 Mar 11
500017:59.12Dunren Graded Open0.61.529 Jun 11
5K17:12Ruby Young 5km and Womens 5km1.0-0.913 Jun 10
10K36:10Kirkintilloch 10K1.6-1.117 Jun 10
HM78:39Girvan Half Marathon2.0-2.111 Jul 10
parkrun17:13Edinburgh parkrun # 41 (Short course)1.0-0.814 Aug 10
parkrun17:34Pollok parkrun # 872.0-1.028 Aug 10

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