Name:
Simon Stafford
Gender:
Male
Club:
Kesgrave
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K39:59Adnams Southwold 10K1.2-0.420 Nov 22+1
parkrun20:00Kesgrave parkrun # 3612.40.012 Nov 22+2
parkrun19:55Kesgrave parkrun # 3602.20.05 Nov 22+3
parkrun20:46Thomas Mills parkrun # 1063.80.226 Nov 22+4
parkrun20:13Kesgrave parkrun # 3592.40.529 Oct 22+5
parkrun20:17Kesgrave parkrun # 3572.20.815 Oct 22
HM91:13Southend Half Marathon1.50.612 Jun 22
10M68:45Felixstowe Coastal 101.01.418 Sep 22
10K41:45Ipswich Twilight 10K1.11.415 Jul 22
Mar3:11:59Therme Manchester Marathon0.9-0.43 Apr 22
5K18:51Ipswich Twilight 5K-0.3-0.714 May 22
10K42:33Ipswich JAFFA Ekiden1.61.77 Aug 22
parkrun20:42Kesgrave parkrun # 3442.41.416 Jul 22
10K40:12Little Bromley 10K0.3-0.917 Apr 22
HM93:24Larking Gowen Ipswich Half Marathon - Awaiting Organiser Submission0.92.223 Oct 22
7M47:50Martlesham 70.62.49 Oct 22
10K41:11Woodbridge 10K0.80.28 May 22
HM94:57The Big Half1.12.74 Sep 22
5M33:29Sudbury Joggers Friday 51.21.727 May 22
5M34:15Stowmarket Striders Friday 51.72.224 Jun 22
20M2:28:08Tarpley 201.40.427 Feb 22
parkrun20:08Kesgrave parkrun # 3331.40.323 Apr 22
parkrun21:41Kesgrave parkrun # 3502.43.427 Aug 22
parkrun21:23Kesgrave parkrun # 3521.43.810 Sep 22
10K40:48Colchester Fast Runs1.0-0.127 Dec 21
HM91:06Great Bentley Half Marathon0.50.06 Feb 22
parkrun19:37Kesgrave parkrun # 3191.0-0.115 Jan 22
parkrun19:36Kesgrave parkrun # 3200.8-0.822 Jan 22
parkrun21:35Kesgrave parkrun # 3461.83.830 Jul 22
parkrun20:06Kesgrave parkrun # 3172.2-0.31 Jan 22
10M68:19Hadleigh 101.00.421 Nov 21
parkrun20:53Kesgrave parkrun # 3242.50.119 Feb 22
Mar4:18:03Orwell Challenge10.04.919 Jun 22
parkrun20:26Felixstowe parkrun # 1202.8-0.227 Nov 21
7M46:32Stowmarket Striders Scenic 70.60.514 Nov 21
parkrun21:31Kesgrave parkrun # 3371.44.121 May 22
Mar3:19:01Virgin Money London Marathon1.31.53 Oct 21
parkrun19:57Felixstowe parkrun # 1151.40.223 Oct 21
parkrun22:22Thomas Mills parkrun # 673.62.012 Feb 22
parkrun22:27Alton Water parkrun # 302.25.14 Jun 22
parkrun20:52Kesgrave parkrun # 3082.41.130 Oct 21
parkrun21:41Kesgrave parkrun # 3183.02.18 Jan 22
HM90:26Cambridge Half Marathon0.40.98 Mar 20
parkrun20:56Kesgrave parkrun # 2993.40.228 Aug 21
parkrun22:25Kesgrave parkrun # 3282.82.919 Mar 22
10K39:56Snetterton Race Track 10K0.20.119 Jan 20
HM93:17Vitality Big Half0.81.622 Aug 21
parkrun20:47Kesgrave parkrun # 3002.60.74 Sep 21
parkrun20:28Kesgrave parkrun # 2872.80.125 Jan 20
parkrun20:44Kesgrave parkrun # 2833.7-0.31 Jan 20
HM92:17Great Bentley Half Marathon0.81.42 Feb 20
parkrun20:10Kesgrave parkrun # 2852.4-0.111 Jan 20
7M46:03Stowmarket Striders Scenic 71.3-0.410 Nov 19
parkrun21:02Felixstowe parkrun # 972.81.315 Feb 20
parkrun22:40Ipswich parkrun # 4033.83.29 Oct 21
parkrun20:31Felixstowe parkrun # 902.01.01 Jan 20
parkrun21:21Kesgrave parkrun # 2972.02.414 Aug 21
Mar3:22:07Chelmsford Marathon1.42.320 Oct 19
10K42:16Adnams Southwold 10K1.11.517 Nov 19
parkrun24:22Kesgrave parkrun # 3382.88.128 May 22
parkrun23:14Kesgrave parkrun # 3212.64.629 Jan 22
parkrun21:29Kesgrave parkrun # 2813.21.825 Dec 19
parkrun20:32Kesgrave parkrun # 2761.71.323 Nov 19
10K41:57Martlesham 10K1.40.96 Oct 19
parkrun21:58Kesgrave parkrun # 2913.02.922 Feb 20
parkrun20:25Kesgrave parkrun # 2731.41.42 Nov 19
parkrun24:59Kesgrave parkrun # 3641.610.43 Dec 22
parkrun24:08Kesgrave parkrun # 3065.04.816 Oct 21
parkrun22:57Kesgrave parkrun # 2924.23.629 Feb 20
10K41:12Woodbridge 10K1.7-0.219 May 19
10M71:10Felixstowe Coastal 101.51.915 Sep 19
10K44:26Colchester Zoo Stampede 10K0.24.216 May 21
10K43:00Framlingham 10K1.81.51 Sep 19
parkrun22:28Kesgrave parkrun # 2803.83.121 Dec 19
parkrun25:32Kesgrave parkrun # 3492.210.820 Aug 22
5M32:55Great Bentley Friday 51.10.75 Jul 19
parkrun25:39Kesgrave parkrun # 3472.610.66 Aug 22
parkrun22:14Kesgrave parkrun # 2962.04.27 Aug 21
parkrun21:09Kesgrave parkrun # 2632.81.524 Aug 19
parkrun23:01Kesgrave parkrun # 3012.45.311 Sep 21
5M33:07Framlingham Friday 51.40.67 Jun 19
10K43:01Ipswich JAFFA Ekiden2.21.114 Jul 19
parkrun26:01Chester parkrun # 2273.88.49 Apr 22
5K19:04Ipswich Building Society Twilight 5K-0.2-0.411 May 19
parkrun25:41Kesgrave parkrun # 3412.011.218 Jun 22
parkrun26:46Kesgrave parkrun # 3582.812.322 Oct 22
parkrun20:45Kesgrave parkrun # 2512.21.325 May 19
5M34:41Saint Edmund Pacers Bury Friday 51.52.421 Jun 19
HM89:39Great Bentley Half Marathon0.5-0.13 Feb 19
parkrun23:05Kesgrave parkrun # 2753.44.716 Nov 19
HM1:42:57Simplyhealth Great East Run Half Marathon2.04.822 Sep 19
5M34:36Mike Todd Kirton Friday 51.42.431 May 19
parkrun20:52Felixstowe parkrun # 611.62.18 Jun 19
parkrun20:48Kesgrave parkrun # 2481.81.24 May 19
parkrun23:10Kesgrave parkrun # 2822.45.828 Dec 19
parkrun19:26Kesgrave parkrun # 2241.4-1.21 Dec 18
HM2:12:51Orwell Challenge10.07.827 Jun 21
parkrun22:25Kesgrave parkrun # 2622.74.117 Aug 19
parkrun19:49Kesgrave parkrun # 2311.4-0.45 Jan 19
20M2:39:12Tarpley 202.53.024 Feb 19
10M69:23Hadleigh 101.20.518 Nov 18
parkrun23:13Kesgrave parkrun # 2722.45.926 Oct 19
parkrun19:49Kesgrave parkrun # 2231.1-0.124 Nov 18
parkrun20:31Kesgrave parkrun # 2291.90.529 Dec 18
parkrun19:41Kesgrave parkrun # 2161.6-0.96 Oct 18
5M36:10Sudbury Joggers Friday 51.54.214 Jun 19
parkrun19:23Kesgrave parkrun # 2180.4-0.320 Oct 18
parkrun20:01Kesgrave parkrun # 2201.6-0.23 Nov 18
parkrun22:42Kesgrave parkrun # 2562.94.46 Jul 19
parkrun19:20Kesgrave parkrun # 2150.6-0.929 Sep 18
parkrun27:09Kesgrave parkrun # 3352.012.77 May 22
HM95:35Simplyhealth Great East Run Half Marathon2.30.416 Sep 18
HM97:52Vitality Big Half Marathon0.73.410 Mar 19
HM92:00Perkins Great Eastern Half Marathon0.51.014 Oct 18
parkrun19:53Kesgrave parkrun # 2062.0-1.228 Jul 18
10M71:11Felixstowe Coastal 101.41.023 Sep 18
10K41:27Ipswich Building Society Twilight 10K1.3-0.43 Aug 18
parkrun19:47Kesgrave parkrun # 2012.0-1.423 Jun 18
5M33:52Brantham Friday 52.1-0.120 Jul 18
7.2K29:43Ipswich JAFFA Ekiden2.4-0.915 Jul 18
parkrun21:22Felixstowe parkrun # 381.52.71 Jan 19
Mar3:49:36Brighton Marathon2.56.214 Apr 19
50K7:10:47SVP 50K10.017.513 Aug 22
parkrun22:42Kesgrave parkrun # 2531.26.115 Jun 19
10K41:30Vitality London 10,0001.1-0.228 May 18
10K43:55Framlingham 10K1.81.52 Sep 18
5M33:15Great Bentley Friday 50.70.66 Jul 18
parkrun21:41Kesgrave parkrun # 2330.84.019 Jan 19
5M33:40Saint Edmund Pacers Bury Friday 51.10.722 Jun 18
parkrun19:56Felixstowe parkrun # 101.2-0.39 Jun 18
parkrun19:51Kesgrave parkrun # 1921.2-1.421 Apr 18
5M34:16Stowmarket Striders Friday 51.41.129 Jun 18
5K19:30Ipswich Building Society Twilight 5K0.3-1.012 May 18
10K42:49Woodbridge 10K1.50.720 May 18
parkrun21:38Kesgrave parkrun # 2211.63.110 Nov 18
parkrun20:29Kesgrave parkrun # 1971.60.426 May 18
5M33:43Mike Todd Kirton Friday 50.90.91 Jun 18
parkrun22:54Kesgrave parkrun # 2272.54.622 Dec 18
parkrun19:59Kesgrave parkrun # 1911.2-1.114 Apr 18
parkrun24:45Kesgrave parkrun # 2552.88.329 Jun 19
parkrun22:37Kesgrave parkrun # 2301.84.81 Jan 19
parkrun25:03Kesgrave parkrun # 2642.19.631 Aug 19
parkrun19:57Kesgrave parkrun # 1851.0-1.224 Feb 18
parkrun20:06Kesgrave parkrun # 1801.8-2.320 Jan 18
parkrun20:39Kesgrave parkrun # 1891.6-0.231 Mar 18
parkrun20:02Kesgrave parkrun # 1840.8-0.917 Feb 18
parkrun20:04Kesgrave parkrun # 1811.2-1.327 Jan 18
parkrun24:02Kesgrave parkrun # 2382.27.123 Feb 19
parkrun20:13Kesgrave parkrun # 1831.2-0.910 Feb 18
parkrun21:59Kesgrave parkrun # 1873.40.717 Mar 18
parkrun22:38Felixstowe parkrun # 281.05.627 Oct 18
parkrun25:28Kesgrave parkrun # 2413.68.216 Mar 19
parkrun20:22Kesgrave parkrun # 1791.4-1.513 Jan 18
parkrun23:31Kesgrave parkrun # 2281.46.925 Dec 18
parkrun28:34Kesgrave parkrun # 3022.015.218 Sep 21
parkrun21:38Kesgrave parkrun # 1981.23.12 Jun 18
parkrun20:26Kesgrave parkrun # 1701.6-1.825 Nov 17
HM99:32Colchester Half Marathon1.02.525 Mar 18
parkrun21:41Kesgrave parkrun # 1931.42.328 Apr 18
parkrun20:33Kesgrave parkrun # 1691.6-1.718 Nov 17
parkrun21:40Ipswich parkrun # 2872.31.210 Mar 18
parkrun24:46Kesgrave parkrun # 2392.08.62 Mar 19
parkrun20:52Kesgrave parkrun # 1712.0-1.12 Dec 17
parkrun20:49Kesgrave parkrun # 1662.1-2.928 Oct 17
parkrun23:02Kesgrave parkrun # 2032.44.67 Jul 18
parkrun21:03Kesgrave parkrun # 1731.4-0.216 Dec 17
parkrun20:43Kesgrave parkrun # 1721.2-0.69 Dec 17
parkrun21:58Kesgrave parkrun # 1822.41.43 Feb 18
parkrun28:34Kesgrave parkrun # 3030.416.825 Sep 21
parkrun20:37Kesgrave parkrun # 1681.0-1.411 Nov 17
parkrun21:38Kesgrave parkrun # 1762.00.430 Dec 17
parkrun23:20Kesgrave parkrun # 2042.25.414 Jul 18
parkrun23:18Felixstowe parkrun # 190.86.725 Aug 18
parkrun21:35Kesgrave parkrun # 1652.2-1.421 Oct 17
parkrun23:18Ipswich parkrun # 2794.31.31 Jan 18
parkrun26:57Kesgrave parkrun # 2502.012.918 May 19
HM2:06:46Orwell Challenge1.514.523 Jun 19
parkrun21:12Kesgrave parkrun # 1571.8-2.026 Aug 17
parkrun25:57Kesgrave parkrun # 2351.810.92 Feb 19
parkrun21:26Kesgrave parkrun # 1641.4-0.914 Oct 17
parkrun23:42Kesgrave parkrun # 2001.07.316 Jun 18
parkrun23:10Kesgrave parkrun # 1753.02.425 Dec 17
parkrun21:31Kesgrave parkrun # 1581.8-1.22 Sep 17
parkrun25:38Kesgrave parkrun # 2321.410.712 Jan 19
parkrun22:17Kesgrave parkrun # 1562.8-0.919 Aug 17
parkrun21:22Kesgrave parkrun # 1551.2-1.112 Aug 17
10K46:10Martlesham Heath 10K1.00.98 Oct 17
parkrun24:02Kesgrave parkrun # 1773.43.61 Jan 18
parkrun21:19Kesgrave parkrun # 1540.6-0.95 Aug 17
parkrun24:09Kesgrave parkrun # 1782.84.46 Jan 18
parkrun21:56Kesgrave parkrun # 1491.5-2.41 Jul 17
parkrun22:25Kesgrave parkrun # 1472.4-2.917 Jun 17
parkrun21:54Kesgrave parkrun # 1501.2-1.38 Jul 17
parkrun21:28Kesgrave parkrun # 1510.2-1.115 Jul 17
parkrun23:06Seaton parkrun # 372.80.429 Jul 17
parkrun22:25Kesgrave parkrun # 1481.6-1.624 Jun 17
10K46:56Ipswich Building Society Twilight 10K0.22.218 Aug 17
parkrun22:42Kesgrave parkrun # 1452.4-3.03 Jun 17
parkrun23:10Kesgrave parkrun # 1621.02.830 Sep 17
parkrun24:18Kesgrave parkrun # 1741.26.323 Dec 17
parkrun23:05Kesgrave parkrun # 1442.0-1.927 May 17
parkrun22:55Kesgrave parkrun # 1461.6-1.210 Jun 17
parkrun26:40Shrewsbury parkrun # 2123.29.47 Apr 18
parkrun23:01Kesgrave parkrun # 1421.6-3.513 May 17
parkrun23:22Kesgrave parkrun # 1431.2-0.520 May 17
parkrun25:59Kesgrave parkrun # 1672.67.14 Nov 17
parkrun24:51Kesgrave parkrun # 1521.45.022 Jul 17
parkrun24:02Kesgrave parkrun # 1411.4-1.96 May 17
parkrun25:31Kesgrave parkrun # 1601.46.716 Sep 17
parkrun24:28Kesgrave parkrun # 1341.6-2.618 Mar 17
parkrun24:18Kesgrave parkrun # 1350.6-0.925 Mar 17
parkrun25:01Kesgrave parkrun # 1331.8-5.111 Mar 17
parkrun26:23Kesgrave parkrun # 1362.61.01 Apr 17
parkrun26:58Kesgrave parkrun # 1311.20.025 Feb 17

Order By:

EventTimeRaceDate
parkrunNTKesgrave parkrun # 2074 Aug 18