Carsten Adams
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun19:38Clapham Common parkrun # 572.6-2.015 Jun 19+
parkrun19:21Cheltenham parkrun # 2271.20.017 Jun 17+
parkrun20:04Cheltenham parkrun # 2311.7-0.215 Jul 17+
10K38:59Severn AC Easter 10K0.80.03 Apr 10+
15004:41.0McCain UK Young Athletes League Midland Premier S0.82.02 May 10+
300010:16.8Gloucestershire County Championships - Day 10.61.17 May 10
15004:42.3McCain UK Young Athletes League Midland Premier S0.82.116 May 10
300011:22.8National Junior Athletic League Midland Premier1.04.827 Jun 10
8002:08.2Cheltenham Midsummer Open0.8-1.17 Jul 10
15004:36.3Cheltenham Midsummer Open0.81.321 Jul 10
8002:09.3Cheltenham Midsummer Open0.5-0.228 Jul 10
8002:11.90McCain UK Young Athletes League Midland Final0.60.51 Aug 10
300010:42.0National Junior Athletic League Midland Promotion1.02.329 Aug 10
8002:11.7Mansfield Open1.3-0.330 Aug 10
10K39:09Cheltenham 10K0.20.018 Sep 10
3.861K14:45Midland Counties Young Athletes' Relays2.01.726 Sep 10
10M71:39Rugby 102.02.431 Oct 10
10K40:06Cotswold 10K1.00.128 Nov 10
6.8K26:38McCain UK Cross Challenge5.4-4.316 Jan 11
8002:11.5Stroud Open Meeting0.20.73 Apr 11
8002:12.38National Junior League Avon Division0.80.41 May 11
8002:04.5Up & Running Midland League Division 10.8-1.97 May 11
8002:07.7Gloucestershire County Championships0.10.815 May 11
5M30:35Tewkesbury 50.8-1.322 May 11
15004:48.1Up & Running Midland League Division 10.84.04 Jun 11
8002:04.7Gloucestershire County Schools Championships0.10.011 Jun 11
8002:05.4Up & Running Midland League Division 10.6-0.33 Jul 11
8002:07.5Cheltenham Midsummer Open 10.60.36 Jul 11
8002:06.4National Junior League Avon Division0.00.610 Jul 11
300011:31.7National Junior League Avon Division0.65.710 Jul 11
8002:06.11National Junior League Avon Division0.6-0.124 Jul 11
8002:02.7Cheltenham Midsummer Open 40.5-1.027 Jul 11
8002:04.4Avon AA Open0.30.23 Aug 11
8002:09.7Up & Running Midland League Division 10.81.214 Aug 11
8002:12.8National Junior League Midland Promotion Match0.82.128 Aug 11
5K18:28Bridge Inn (Bristol) 5K Series0.50.331 Jan 12
8002:09.27Midland Counties Open0.51.419 Feb 12
8002:06.08Radley AC Open Graded Meeting0.10.931 Mar 12
8002:02.0Up & Running Midland League Division 10.0-0.227 May 12
15004:20.7Brewer Games0.71.04 Jun 12
8002:07.0Gloucestershire Schools' Championships0.70.816 Jun 12
8002:04.21South West Schools' Championships0.00.623 Jun 12
8002:01.5Cheltenham Midsummer Open0.5-0.64 Jul 12
8002:02.9Cheltenham Midsummer Open0.5-0.125 Jul 12
10K38:45Carterton 10K1.0-0.717 Mar 13
parkrun18:02Cheltenham parkrun # 81.0-1.113 Apr 13

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