Name:
Matt Gawne
Gender:
Male
Club:
Altrincham
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K16:50Mid Cheshire 5K0.2-1.029 Aug 19+
parkrun17:55Sale Water parkrun # 982.20.27 Sep 19+
parkrun17:56Sale Water parkrun # 972.00.431 Aug 19+
5K17:30Sale Sizzler 5K Series1.2-0.527 Jun 19+
5K17:29North Cheshire Grand Prix Bowdon 5K1.4-0.76 Jun 19+
5K17:46North Cheshire Grand Prix Hollins Green 5K1.6-0.323 Jun 19
9.5M54:51Welsh Castles Relay-1.0-0.48 Jun 19
10K36:32Simplyhealth Great Manchester Run 10K0.80.019 May 19
5K17:31North Cheshire Grand Prix Dunham Massey 5K1.1-0.413 Jun 19
5K18:00North Cheshire Grand Prix Dunham Massey 5K1.9-0.123 May 19
parkrun17:47Sale Water parkrun # 692.8-1.516 Feb 19
9.7K35:54Manchester Area League2.8-1.49 Feb 19
parkrun18:34Sale Water parkrun # 932.20.83 Aug 19
parkrun17:41Sale Water parkrun # 811.4-0.311 May 19
500018:18.3North of England League Division 4W1.21.210 Aug 19
5K18:10Sale Sizzler 5K Series0.81.48 Aug 19
parkrun17:45Sale Water parkrun # 801.00.24 May 19
HM80:18Four Villages Half Marathon0.9-1.620 Jan 19
10.4K40:27Manchester Area League4.8-1.61 Dec 18
8K28:16Northern Counties Men's 12-Stage Relays-0.50.524 Mar 19
parkrun17:40Sale Water parkrun # 672.0-0.926 Jan 19
parkrun17:33Sale Water parkrun # 572.6-1.824 Nov 18
8002:24.8North of England League Division 4W1.20.010 Aug 19
9.84K38:16Manchester Area League4.0-0.712 Jan 19
parkrun17:50Sale Water parkrun # 603.0-1.615 Dec 18
Mar2:56:50Schneider Electric Marathon de Paris0.21.514 Apr 19
parkrun17:49Sale Water parkrun # 533.0-1.627 Oct 18
parkrun17:36Sale Water parkrun # 542.4-1.53 Nov 18
9.7K35:59Manchester Area League2.4-0.910 Nov 18
9.7K36:31Manchester Area League3.4-1.413 Oct 18
parkrun17:21Wythenshawe parkrun # 3502.8-2.44 Aug 18
parkrun17:47Wythenshawe parkrun # 3582.4-1.129 Sep 18
parkrun17:51Birkenhead parkrun # 1592.5-1.025 Aug 18
6.8K23:29Northern Counties Men's 6-Stage Relays0.0-0.523 Sep 18
parkrun17:42Wythenshawe parkrun # 3374.0-4.15 May 18
parkrun17:25Birkenhead parkrun # 1541.8-1.321 Jul 18
parkrun17:17Birkenhead parkrun # 1571.2-1.011 Aug 18
parkrun17:33Bramhall Park parkrun # 5092.2-1.416 Jun 18
parkrun17:29Wythenshawe parkrun # 3472.0-1.414 Jul 18
parkrun17:36Wythenshawe parkrun # 3452.2-1.330 Jun 18
parkrun17:12Birkenhead parkrun # 1481.8-2.49 Jun 18
5K17:11Sale Sizzler 5K Series0.7-0.719 Jul 18
Mar3:01:48Virgin London Marathon3.1-2.322 Apr 18
5K17:29Dunham Massey 5K1.6-2.17 Jun 18
5K17:47Sale Sizzler 5K Series0.90.42 Aug 18
5K17:42Sale Sizzler 5K Series1.00.15 Jul 18
4.3K12:55Northern Counties Men's 12-Stage Relays-2.6-2.525 Mar 18
10K37:05Isle of Man Easter Festival of Running 10K0.9-0.830 Mar 18
parkrun18:55Birkenhead parkrun # 1251.51.023 Dec 17
HM84:32SimplyHealth Great North Run1.1-0.710 Sep 17
parkrun18:14Birkenhead parkrun # 1081.6-0.626 Aug 17
parkrun19:17Wythenshawe parkrun # 3083.00.330 Sep 17
parkrun19:06Wythenshawe parkrun # 3013.0-0.112 Aug 17
6.5K24:38Northern Counties Men's 6-Stage Relays1.01.016 Sep 17
parkrun18:47Birkenhead parkrun # 1031.90.322 Jul 17
parkrun18:36Birkenhead parkrun # 1041.50.329 Jul 17
parkrun19:23Wythenshawe parkrun # 2971.81.715 Jul 17
parkrun18:46Birkenhead parkrun # 851.50.718 Mar 17
parkrun20:04Wythenshawe parkrun # 2754.80.111 Feb 17
HM91:51Simplyhealth Great Manchester Run Half Marathon1.22.528 May 17
parkrun18:49Birkenhead parkrun # 841.01.311 Mar 17
parkrun19:41Wythenshawe parkrun # 2664.2-0.110 Dec 16
parkrun18:56Birkenhead parkrun # 741.70.831 Dec 16
parkrun20:35Wythenshawe parkrun # 2784.02.04 Mar 17
parkrun17:55Birkenhead parkrun # 610.8-0.417 Sep 16
parkrun18:05Birkenhead parkrun # 581.4-0.727 Aug 16
parkrun18:20Birkenhead parkrun # 571.9-0.620 Aug 16
parkrun19:48Wythenshawe parkrun # 2623.80.612 Nov 16
parkrun20:32Wythenshawe parkrun # 2911.84.13 Jun 17
parkrun18:12Birkenhead parkrun # 591.4-0.43 Sep 16
parkrun19:58Wythenshawe parkrun # 2633.51.219 Nov 16
parkrun18:26Birkenhead parkrun # 620.90.61 Oct 16
parkrun19:17Birkenhead parkrun # 731.22.124 Dec 16
parkrun17:59Birkenhead parkrun # 600.40.110 Sep 16
parkrun17:59Birkenhead parkrun # 441.2-0.721 May 16
parkrun18:23Birkenhead parkrun # 511.40.09 Jul 16
parkrun18:04Birkenhead parkrun # 480.60.118 Jun 16
parkrun18:37Birkenhead parkrun # 551.10.86 Aug 16
4.92K18:21Wirral Seaside 5K Series2.40.025 May 16
parkrun18:47Birkenhead parkrun # 531.21.023 Jul 16
parkrun18:12South Manchester parkrun # 3231.00.023 Apr 16
parkrun17:56Birkenhead parkrun # 311.0-0.620 Feb 16
4.92K18:11Wirral Seaside 5K Series1.60.427 Apr 16
parkrun18:13Birkenhead parkrun # 381.00.09 Apr 16
parkrun19:20Delamere parkrun # 1602.50.914 May 16
parkrun18:21Birkenhead parkrun # 331.00.35 Mar 16
parkrun18:19Birkenhead parkrun # 301.00.213 Feb 16
parkrun18:52Princes parkrun # 2512.00.423 Jan 16
parkrun17:45Birkenhead parkrun # 141.0-1.724 Oct 15
parkrun18:38Birkenhead parkrun # 261.00.916 Jan 16
parkrun18:05Birkenhead parkrun # 131.0-1.317 Oct 15
parkrun25:00Wythenshawe parkrun # 3022.811.619 Aug 17
parkrun18:34Bramhall Park parkrun # 3801.00.87 Nov 15
parkrun18:29Birkenhead parkrun # 121.0-0.510 Oct 15
parkrun18:35Birkenhead parkrun # 91.0-0.212 Sep 15
parkrun18:39Birkenhead parkrun # 41.0-0.18 Aug 15
parkrun19:15Birkenhead parkrun # 71.01.229 Aug 15
parkrun19:10Birkenhead parkrun # 21.01.025 Jul 15
parkrun19:14Birkenhead parkrun # 11.01.118 Jul 15
5K18:47Isle of Man Easter Festival 5K Relay2.0-0.85 Apr 15
HM83:44Conwy Half Marathon1.2-2.023 Nov 14
parkrun18:41Princes parkrun # 2101.00.028 Mar 15
parkrun18:14South Manchester parkrun # 2621.0-1.114 Feb 15
10K39:40Isle of Man Easter Festival of Running 10K1.20.63 Apr 15
parkrun18:47Ellesmere Port parkrun # 231.00.221 Mar 15
parkrun18:51South Manchester parkrun # 2592.0-0.824 Jan 15
parkrun19:31South Manchester parkrun # 2583.5-0.910 Jan 15
parkrun19:01Princes parkrun # 2001.50.117 Jan 15
parkrun18:32Princes parkrun # 1901.8-1.38 Nov 14
parkrun19:27Princes parkrun # 2051.51.121 Feb 15
parkrun20:40Princes parkrun # 2231.53.64 Jul 15
parkrun19:19Princes parkrun # 2021.01.231 Jan 15
parkrun18:37South Manchester parkrun # 2381.2-0.530 Aug 14
parkrun19:58Princes parkrun # 1922.01.622 Nov 14
HM89:24Wirral Half Marathon0.21.612 Oct 14
parkrun19:52Cheadle Hulme parkrun # 43.00.319 Jul 14
parkrun18:31South Manchester parkrun # 2271.0-0.514 Jun 14
parkrun19:33South Manchester parkrun # 2352.00.79 Aug 14
parkrun20:21South Manchester parkrun # 1631.50.030 Mar 13
parkrun19:39South Manchester parkrun # 1651.0-2.413 Apr 13
parkrun19:30South Manchester parkrun # 1661.0-1.320 Apr 13
parkrun19:13South Manchester parkrun # 1671.5-2.127 Apr 13
parkrun18:50South Manchester parkrun # 1681.0-1.84 May 13
parkrun18:46South Manchester parkrun # 1691.2-1.311 May 13
parkrun19:05South Manchester parkrun # 1701.0-0.318 May 13
10K41:14Great Manchester Run 10K0.81.426 May 13
parkrun18:51South Manchester parkrun # 1721.0-0.81 Jun 13
parkrun18:45South Manchester parkrun # 1731.0-1.08 Jun 13
parkrun19:00South Manchester parkrun # 1751.5-1.022 Jun 13
parkrun19:33South Manchester parkrun # 1771.50.26 Jul 13
10K42:13We Love Manchester 10K1.41.814 Jul 13
8K32:41Michelob Ultra Torchlight 8K1.01.427 Jul 13
parkrun20:08Princes parkrun # 1311.51.421 Sep 13
parkrun19:43Princes parkrun # 1331.50.55 Oct 13
HM95:30Wirral Half Marathon0.91.113 Oct 13
parkrun29:01South Manchester parkrun # 1931.517.326 Oct 13
parkrun18:17South Manchester parkrun # 1951.5-2.59 Nov 13
HM85:30Conwy Half Marathon1.3-3.824 Nov 13
parkrun18:34South Manchester parkrun # 1981.0-0.430 Nov 13
parkrun19:21Preston parkrun # 812.5-0.228 Dec 13
HM86:58Liverpool Half Marathon1.0-0.323 Mar 14
Mar3:20:55Greater Manchester Marathon1.03.46 Apr 14
parkrun18:50Princes parkrun # 1621.00.219 Apr 14
parkrun18:32South Manchester parkrun # 2200.6-0.126 Apr 14
parkrun19:37Princes parkrun # 1671.01.824 May 14
parkrun20:33Princes parkrun # 1861.53.311 Oct 14
Mar3:39:26ASICS Greater Manchester Marathon0.48.619 Apr 15

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