Name:
Nicola Garnon
Gender:
Female
Club:
Tri Hard Harriers
Age Group:
V40
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24.1
59209

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun29:00Groe parkrun # 931.5-0.716 Jul 22+1
parkrun27:59Aachener Weiher parkrun # 454.0-2.518 Jan 20+2
5K29:53Run4All 5K Series1.60.56 Jul 22+3
parkrun28:57Llanerchaeron parkrun # 1064.0-2.54 Sep 21+4
parkrun30:00Southwark parkrun # 3691.01.323 Apr 22+5
parkrun31:25Llyn Llech Owain parkrun # 3952.51.77 May 22
HM2:10:44Great North Run0.9-0.112 Sep 21
parkrun28:37Swansea Bay parkrun # 2271.6-0.69 Oct 21
parkrun30:24Swansea Bay parkrun # 2392.20.622 Jan 22
parkrun31:51Sandy Water parkrun # 292.42.416 Apr 22
parkrun28:38Swansea Bay parkrun # 2181.80.729 Feb 20
10K62:35Richard Burton 10K1.91.27 Nov 21
parkrun29:54Swansea Bay parkrun # 2400.61.529 Jan 22
parkrun31:13Swansea Bay parkrun # 2441.62.326 Feb 22
parkrun30:08Minehead parkrun # 1863.4-0.224 Jul 21
HM2:15:42Grand Brighton Half Marathon1.52.423 Feb 20
parkrun30:51Swansea Bay parkrun # 2450.82.65 Mar 22
parkrun28:05Swansea Bay parkrun # 2021.40.316 Nov 19
parkrun29:39Swansea Bay parkrun # 2211.21.321 Aug 21
parkrun31:55Swansea Bay parkrun # 2490.64.22 Apr 22
10K63:21Brecon Carreg Cardiff Bay 10K0.92.726 Sep 21
parkrun30:39Gnoll parkrun # 2153.02.48 Feb 20
parkrun29:29Swansea Bay parkrun # 2081.72.128 Dec 19
parkrun32:28Brynaman parkrun # 392.04.311 Dec 21
HM2:14:32Cardiff Half Marathon1.12.46 Oct 19
10K59:56Barry Island 10K1.81.04 Aug 19
parkrun33:19Swansea Bay parkrun # 2570.46.128 May 22
parkrun30:42Bryn Bach parkrun # 3682.23.321 Dec 19
parkrun34:27Swansea Bay parkrun # 2611.16.625 Jun 22
parkrun34:32Swansea Bay parkrun # 2471.56.319 Mar 22
parkrun33:31Swansea Bay parkrun # 2381.26.315 Jan 22
parkrun28:20Swansea Bay parkrun # 1752.2-0.227 Apr 19
parkrun32:08Gnoll parkrun # 2083.44.025 Dec 19
parkrun31:25Swansea Bay parkrun # 2191.45.17 Mar 20
10K57:26ABP Newport Wales 10K0.30.65 May 19
parkrun36:17Hampstead Heath parkrun # 4794.06.218 Dec 21
parkrun33:03Preston Park parkrun # 3513.25.322 Feb 20
parkrun30:19Swansea Bay parkrun # 1981.63.419 Oct 19
parkrun31:26Swansea Bay parkrun # 2201.15.414 Mar 20
parkrun33:33Swansea Bay parkrun # 2262.65.02 Oct 21
5K28:57Versus Arthritis 5K1.02.08 Aug 19
10K61:31Porthcawl 10K1.52.47 Jul 19
parkrun29:13Hackney Marshes parkrun # 4661.42.025 May 19
5K28:51Swansea Bay Summer 5K Series1.21.69 May 19
parkrun32:17Swansea Bay parkrun # 2141.46.21 Feb 20
parkrun29:01Swansea Bay parkrun # 1741.41.720 Apr 19
10K60:45Brecon Carreg Cardiff Bay 10K0.72.631 Mar 19
10K65:36Admiral Swansea Bay 10K0.85.822 Sep 19
parkrun30:06Swansea Bay parkrun # 1801.33.41 Jun 19
parkrun33:30Swansea Bay parkrun # 2091.87.21 Jan 20
parkrun29:08Swansea Bay parkrun # 1631.22.12 Feb 19
5K30:11Swansea Bay Summer 5K Series0.54.313 Jun 19
10K59:39Admiral Swansea Bay 10K0.91.616 Sep 18
parkrun31:04Swansea Bay parkrun # 1771.24.811 May 19
10K56:18ABP Newport Wales 10K0.4-1.229 Apr 18
parkrun33:58Ashton Court parkrun # 3974.84.79 Mar 19
parkrun33:16Swansea Bay parkrun # 1831.37.422 Jun 19
HM2:17:25Cardiff Half Marathon0.53.97 Oct 18
parkrun28:34Swansea Bay parkrun # 1232.0-0.47 Apr 18
parkrun28:35Swansea Bay parkrun # 1251.20.421 Apr 18
parkrun32:11Wyre Forest parkrun # 1623.04.420 Oct 18
parkrun31:50Swansea Bay parkrun # 1571.55.529 Dec 18
10K63:51Cardiff 10K1.14.42 Sep 18
parkrun32:54Gnoll parkrun # 1532.85.517 Nov 18
parkrun31:59Swansea Bay parkrun # 1561.06.222 Dec 18
parkrun27:52Swansea Bay parkrun # 971.8-1.430 Sep 17
10K57:26Admiral Swansea Bay 10K0.8-1.724 Sep 17
parkrun29:37Swansea Bay parkrun # 1260.82.428 Apr 18
parkrun27:33Swansea Bay parkrun # 980.8-0.97 Oct 17
10K67:50Barry Island 10K2.25.75 Aug 18
parkrun30:18Eden Project parkrun # 261.23.812 May 18
parkrun30:36Swansea Bay parkrun # 1212.02.624 Mar 18
parkrun28:13Swansea Bay parkrun # 961.2-1.116 Sep 17
5K31:42Swansea Bay Summer 5K Series1.15.712 Jul 18
parkrun28:22Swansea Bay parkrun # 950.8-0.59 Sep 17
parkrun35:29Swansea Bay parkrun # 1581.79.31 Jan 19
parkrun28:28Swansea Bay parkrun # 781.4-1.66 May 17
parkrun28:09Swansea Bay parkrun # 810.4-0.927 May 17
parkrun30:57Gnoll parkrun # 922.81.319 Aug 17
parkrun32:04Gnoll parkrun # 973.61.923 Sep 17
parkrun28:57Swansea Bay parkrun # 801.0-0.320 May 17
parkrun28:35Swansea Bay parkrun # 741.2-2.58 Apr 17
parkrun30:57Swansea Bay parkrun # 901.72.45 Aug 17
parkrun29:28Swansea Bay parkrun # 730.8-2.41 Apr 17
parkrun29:46Swansea Bay parkrun # 760.61.222 Apr 17
parkrun30:04Llanelli Coast parkrun # 29-0.23.13 Jun 17
parkrun33:22Swansea Bay parkrun # 1010.87.228 Oct 17
parkrun30:34Swansea Bay parkrun # 720.6-1.025 Mar 17
parkrun31:52Swansea Bay parkrun # 860.84.58 Jul 17
parkrun30:51Swansea Bay parkrun # 710.8-1.118 Mar 17
parkrun31:05Swansea Bay parkrun # 701.00.011 Mar 17

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