Name:
Gavin McArdle
Gender:
Male
Club:
Kilbarchan
Age Group:
U23
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18.0
86433

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:01.01Scottish National Open0.50.816 Jan 16+
4K13:00Scottish National Relay Championships4.7-0.524 Oct 15+
15003:53.72BMC Gold Standard Races0.8-0.525 Aug 15+
15003:56.05Scottish Athletics Senior Championships1.4-0.816 Aug 15+
4K12:59Scottish West District Relay Championships4.3-0.111 Oct 15+
15003:51.78BMC Regional Races0.2-0.324 Jul 15
15004:00.16Scottish Athletics Senior Championships1.4-0.215 Aug 15
15003:57.17Scottish Athletics Age Group Championships0.70.123 Aug 15
15003:54.44BMC Grand Prix0.30.027 Jun 15
15003:53.44BMC Gold Standard Races0.3-0.29 Jun 15
15003:53.44BMC Grand Prix0.10.030 May 15
15003:57.21England Athletics U20 / U23 Championships0.60.120 Jun 15
3.1M15:25Scottish Relay Championships2.2-1.029 Mar 15
15003:57.25BMC Grand Prix0.30.416 May 15
parkrun15:19Pollok parkrun # 3171.5-0.721 Mar 15
8001:56.86Scottish West District Championships0.00.823 May 15
30008:30.62BMC / Glasgow AA Metric Miler Meeting0.50.53 Jan 15
4K12:34Scottish National Short Course XC Championships4.2-1.59 Nov 14
15003:57.8Scottish National Open0.50.317 Jan 15
2.7M12:57George Cummings Relay1.4-0.827 Sep 14
6.7K21:46British Athletics Cross Challenge (inc European Trials)1.0-0.229 Nov 14
15004:03.69Scottish U15 / U20 Championships1.20.424 Aug 14
15003:53.61England Athletics U20 / U23 Championships1.0-0.822 Jun 14
15004:01.25Celtic Games0.60.79 Aug 14
15003:57.38England Athletics U20 / U23 Championships1.0-0.321 Jun 14
15003:52.44BMC Grand Prix0.2-0.531 May 14
8001:56.01Scottish West District Championships0.4-0.124 May 14
15003:56.34BMC Regional Races0.20.117 May 14
30008:37.80Scottish National U18/U20/Senior 3000m Championships0.50.72 Mar 14
8001:58.5Scottish Athletics Indoor League - Finals & Relays0.50.516 Mar 14
15004:01.21Scottish National Senior Championships0.50.52 Feb 14
15004:02.15Scottish National Senior Championships0.50.62 Feb 14
30008:37.63BMC Glasgow Open0.50.64 Jan 14
parkrun15:37Pollok parkrun # 2492.0-0.87 Dec 13
6.4K23:19Scottish National Championships5.60.922 Feb 14
15004:00.79England Athletics U15/U17 Championships1.2-0.331 Aug 13
8001:58.73Scottish Athletics U14/U18 Championships1.5-0.417 Aug 13
15004:05.13England Athletics U15/U17 Championships1.20.31 Sep 13
8001:56.26DunRen Graded Open0.30.026 Jun 13
15003:54.49Glasgow AA/BMC Regional Races0.3-0.821 Jun 13
15004:08.46Sainsbury's School Games0.81.215 Sep 13
15003:59.56SIAB Schools' International0.50.220 Jul 13
30008:53.04Scottish Athletics U18/U20 3000m Championships1.01.214 Jul 13
30008:34.52Trafford Grand Prix0.5-0.114 May 13
8002:05.09Scottish Athletics U14/U18 Championships1.51.417 Aug 13
30008:54.75Scottish Secondary Schools’ Championships1.00.87 Jun 13
15004:01.36BMC Grand Prix0.20.31 Jun 13
15004:16.01Celtic Games0.82.33 Aug 13
15004:10.04Scottish West District Championships0.71.124 May 13
15004:04.51Scottish Athletics League Division 1 & Guests0.80.220 Apr 13
8002:00.65Scottish Athletics League Division 1 & Guests0.80.420 Apr 13
15004:14.23Scottish Secondary Schools’ Championships0.71.77 Jun 13
30008:38.01Scottish National 3000m Championships0.50.29 Feb 13
30008:42.23BMC Glasgow0.50.53 Jan 13
15004:07.18Scottish Schools AA Championships0.50.97 Feb 13
15004:10.67Scottish National U18/U20 Championships0.51.42 Mar 13
3K10:14McCain UK Cross Challenge-1.24.117 Jan 10
1.8K6:34McCain UK Cross Challenge6.01.523 Jan 10
15004:54.1Scottish Schools' Championships0.53.34 Feb 10
8002:18.50McCain Scottish Young Athletes League Division 10.81.42 May 10
15004:26.2Central & South Scotland League - Division 11.2-1.323 May 10
8002:14.53McCain Scottish Young Athletes League Division 10.60.530 May 10
8002:11.32Aviva Scottish Schools' Championships0.8-0.611 Jun 10
8002:18.04Aviva Scottish Schools' Championships0.81.311 Jun 10
15004:47.61Aviva Scottish Schools' Championships1.02.012 Jun 10
15004:28.54Aviva Scottish Schools' Championships1.0-0.712 Jun 10
8002:17.93McCain Scottish Young Athletes League Division 10.81.34 Jul 10
15004:30.24Dunren Complex Open0.8-0.27 Aug 10
15004:28.89Scottish U15/U17 Championships0.8-0.415 Aug 10
15004:29.87Scottish U15/U17 Championships0.8-0.315 Aug 10
parkrun17:48Pollok parkrun # 861.50.021 Aug 10
15004:26.6Kilbarchan AAC Championships Day 10.8-0.731 Aug 10
8002:12.6Kilbarchan AAC Championships Day 20.60.02 Sep 10
3K9:49Great Scottish Run Junior 3K1.20.14 Sep 10
15004:25.97Dunren Complex Open0.7-0.78 Sep 10
parkrun17:26Pollok parkrun # 892.0-2.811 Sep 10
parkrun17:02Pollok parkrun # 911.5-2.425 Sep 10
parkrun17:45Pollok parkrun # 941.00.623 Oct 10
parkrun17:23Pollok parkrun # 951.5-0.730 Oct 10
3K9:59McCain UK Cross Challenge (inc European Trials)1.60.427 Nov 10
4.1K14:58McCain UK Cross Challenge1.03.016 Jan 11
parkrun18:29Pollok parkrun # 1082.50.75 Feb 11
15004:39.2Scottish Secondary Schools' Championships0.51.311 Feb 11
15004:41.9Scottish Secondary Schools' Championships0.51.711 Feb 11
3.6K12:19Scottish Young Athletes' Road Race Championships1.20.520 Mar 11
4.5K14:24Aviva Schools International-1.0-0.326 Mar 11
8002:10.6Ayrshire Harriers Open0.00.010 Apr 11
3M16:14Virgin London Mini Marathon1.0-0.617 Apr 11
15004:22.57Scottish Young Athletes League Division 10.9-1.424 Apr 11
8002:08.48Dunren Graded Open0.3-0.427 Apr 11
8002:05.77Scottish National U16 & U18 Open Championships0.0-0.87 May 11
8002:07.87McCain Scottish Young Athletes League 1 Division0.30.315 May 11
parkrun16:55Pollok parkrun # 1241.2-1.528 May 11
15004:23.4Central & South of Scotland League Division 20.60.45 Jun 11
8002:05.11Scottish Schools' Championships0.4-0.610 Jun 11
8002:14.41Scottish Schools' Championships0.42.110 Jun 11
15004:40.21Scottish Schools' Championships0.72.611 Jun 11
15004:16.82Scottish Schools' Championships0.7-0.611 Jun 11
8002:06.38McCain Scottish Young Athletes League 1 Division0.00.426 Jun 11
15004:15.49Dunren Graded Open0.10.029 Jun 11
parkrun16:46Pollok parkrun # 1301.6-1.99 Jul 11
parkrun16:36Pollok parkrun # 1311.6-2.016 Jul 11
15004:15.33McCain Scottish Young Athletes League Final0.3-0.223 Jul 11
15004:12.20Scottish National U16 & U20 Championships0.6-1.031 Jul 11
15004:10.49England Athletics U15/U17 Championships0.8-1.020 Aug 11
15004:15.00Scottish U16 / U18 Inter Regional Championships0.60.027 Aug 11
15004:20.1Kilbarchan AAC Championships Day 10.80.630 Aug 11
3K9:05Junior Great Scottish Run 3K0.20.53 Sep 11
8002:06.4Kilbarchan AAC Championships Day 40.80.26 Sep 11
30008:59.3Kilbarchan Club Championships0.20.18 Sep 11
parkrun15:59Pollok parkrun # 1461.0-0.612 Nov 11
3K9:35McCain UK Cross Challenge Series (inc European Trials)2.8-0.226 Nov 11
15004:32.75SSAA Secondary Schools' Championships0.52.69 Feb 12
15004:15.58SSAA Secondary Schools' Championships0.50.29 Feb 12
parkrun15:51Pollok parkrun # 1621.4-1.325 Feb 12
6K17:13SIAB Schools' International-3.80.031 Mar 12
parkrun16:47Pollok parkrun # 1691.01.214 Apr 12
15004:23.03Scottish Athletics League Division 20.81.021 Apr 12
8002:01.43Scottish Athletics League Division 20.6-1.021 Apr 12
8002:01.4McCain Scottish Young Athletes' League Division 10.00.06 May 12
15004:08.32Scottish West District Championships0.5-0.412 May 12
30008:53.18Trafford Grand Prix0.5-0.315 May 12
15004:10.46Scottish Athletics League Division 20.40.020 May 12
8002:00.50McCain Scottish Young Athletes' League Division 10.0-0.327 May 12
15004:31.17Scottish Schools' Championships1.12.58 Jun 12
15004:03.82Scottish Schools' Championships1.1-1.38 Jun 12
8002:00.12Scottish Schools' Championships0.6-0.79 Jun 12
8002:02.13Scottish Schools' Championships0.6-0.19 Jun 12
8002:00.82McCain Scottish Young Athletes' League Division 10.10.217 Jun 12
8001:58.56Glasgow AA/BMC Regional Races0.2-0.529 Jun 12
15004:01.23Aviva SIAB International Match0.2-0.221 Jul 12
30009:21.11McCain Scottish Young Athletes' League Final0.62.529 Jul 12
15003:57.84BMC Regional Races0.3-0.83 Aug 12
15004:05.30Celtic Games U16/U18 International0.80.311 Aug 12
15003:58.94England Athletics U15/U17 Championships0.9-0.718 Aug 12
15004:01.54England Athletics U15/U17 Championships0.9-0.419 Aug 12
15004:08.25Scottish U16/U20 Championships1.10.426 Aug 12
15004:32.23Scottish U16/U20 Championships1.13.826 Aug 12
parkrun16:16Pollok parkrun # 2001.5-0.122 Dec 12
8002:01.1Scottish Athletics Indoor League Afternoon Match0.50.813 Jan 13
15004:31.05Scottish Schools AA Championships0.54.27 Feb 13
15004:27.05Scottish National U18/U20 Championships0.53.72 Mar 13
15004:25.70Scottish Secondary Schools’ Championships0.73.37 Jun 13

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