Will Perkin
Thames Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15003:51.71National Athletics League Premier Division Fixture A1.1-0.35 Aug 23+1
15003:48.41BMC Grand Prix - World Athletics Challenge0.9-0.629 Jul 23+2
15003:49.44BMC Gold Standard Races0.50.012 Jul 23+3
15003:46.17BMC Gold Standard Races0.1-0.914 Jun 23+4
30008:23.48Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor0.9-0.37 Jun 23+5
500014:45.71BMC Grand Prix - World Athletics Challenge0.2-0.212 Aug 23
15003:52.68National Athletics League Premier Division Fixture A0.6-0.211 Jun 23
30008:28.36Watford Harriers Open Graded Meetings0.60.43 May 23
7.2K22:30Southern Men's 12-Stage Relays1.2-0.22 Apr 23
5K14:51Friday Night 5K Under the Lights0.5-0.817 Feb 23
9.2K32:23Gloucestershire League5.4-0.910 Dec 22
10K31:51Bourton 10K0.20.826 Feb 23
8K27:04Start Fitness Metropolitan League3.40.03 Dec 22
7.8K25:31Start Fitness Metropolitan League2.4-0.212 Nov 22
5K16:51ECCA Saucony English National Relay Championships4.4-0.25 Nov 22
15003:59.56National Athletics League - Premiership A & B Final2.0-0.620 Aug 22
4K12:04South of England AA Relay Championships1.9-0.522 Oct 22
8K27:20Start Fitness Metropolitan League3.50.215 Oct 22
15003:55.96National Athletics League - Premiership1.4-0.57 May 22
6K19:27Aldershot Road Relays1.70.624 Sep 22
15004:01.76National Athletics League - Premiership1.50.22 Jul 22
15003:51.68BMC Grand Prix0.10.114 May 22
30008:31.36Watford Open Graded Meeting0.40.84 May 22
8.6K31:42Gloucestershire League6.80.05 Mar 22
9K30:00Chiltern League3.00.019 Feb 22
15004:07.24BMC Grand Prix0.22.328 May 22
9.5K34:17Chiltern League5.70.04 Dec 21
8.4K29:27Chiltern League4.20.015 Jan 22
6.5K23:45Bedfordshire / Buckinghamshire County Championships6.80.08 Jan 22
4K11:39South of England AA Relay Championships1.50.023 Oct 21
9.5K31:53Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)2.80.013 Nov 21
8.9K30:59Chiltern League3.80.016 Oct 21
15003:54.39National Athletics League Premier London South0.90.66 Jun 21
8001:52.95BMC Grand Prix0.20.712 Jun 21
5.053K15:49SOAR MK Relays1.50.026 Sep 21
15003:51.30BMC Gold Standard Races0.30.89 Jun 21
8001:57.74National Athletics League Premier London South0.80.628 Aug 21
8001:49.94BMC Grand Prix0.2-0.529 Jun 19
4.5K13:57South of England AA Relay Championships2.00.019 Oct 19
9.05K33:23Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.30.09 Nov 19
8001:53.97England Athletics U20 / U23 Championships0.70.222 Jun 19
8001:51.50Loughborough International0.4-0.319 May 19
8001:53.10BUCS Championships1.3-0.75 May 19
8001:57.89British Championships0.71.724 Aug 19
8001:50.96BMC Gold Standard Races0.0-0.112 Jun 19
15003:51.04BMC Grand Prix0.60.115 Jun 19
8001:54.46BUCS Championships1.3-0.36 May 19
15003:50.02BMC Grand Prix0.20.325 May 19
8.8K31:26Chiltern League3.50.012 Oct 19
8001:57.45BUCS Championships1.30.64 May 19
8001:53.82BUCS Indoor Championships0.50.316 Feb 19
8001:53.26British Championships0.50.19 Feb 19
8001:53.74BMC Lee Valley Open0.50.230 Jan 19
8001:56.33BUCS Indoor Championships0.51.015 Feb 19
15003:57.72BMC Sheffield Open Series0.51.123 Jan 19
8001:56.60BMC Sheffield Grand Prix0.51.16 Jan 19
8001:51.25BMC Lee Valley Open0.5-0.67 Feb 18
8001:55.60BUCS Indoor Championships0.50.817 Feb 18
8001:57.40BUCS Indoor Championships0.51.316 Feb 18
15003:58.10South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships0.51.06 Jan 18
8001:51.73BMC Gold Standard Races0.4-0.512 Jul 17
8001:59.35Southern U15/U20 Inter County Championships1.50.810 Sep 17
15004:02.4UK Youth Development U17/U20 League Division South Premier 2A2.10.025 Jun 17
30008:41.85Watford Open Graded Meeting0.70.96 Sep 17
8001:52.00Watford Open Graded Meeting0.0-0.314 Jun 17
15003:56.51BMC Grand Prix0.30.924 Jun 17
15003:58.59ESAA English Schools' Championships0.60.97 Jul 17
8001:52.91BMC Grand Prix0.2-0.513 May 17
15003:53.17BMC Gold Standard Races0.5-0.33 May 17
15004:01.23ESAA English Schools' Championships0.61.38 Jul 17
1M4:22Vitality Westminster Mile0.90.928 May 17
8001:55.92Watford Open Graded Meeting0.20.419 Apr 17
8001:57.66Oxfordshire & Buckinghamshire County Championships0.11.314 May 17
8001:54.44London Senior & U20 Games0.5-0.329 Jan 17
Mile4:25.78Watford Open Graded Meeting0.91.15 Apr 17
10.2K34:44Chiltern League2.0-1.114 Jan 17
15004:04.20South of England AA U15 / U17 Championships0.51.38 Jan 17
3K10:16South of England AA Relay Championships6.01.622 Oct 16
15003:54.22Watford Open Graded Meeting0.30.027 Jul 16
Mile4:22.44Welsh Athletics U20 International1.40.220 Jul 16
9.2K30:07Chiltern League-0.30.03 Dec 16
8.9K30:53Chiltern League2.5-0.615 Oct 16
parkrun16:21Cassiobury parkrun # 961.0-0.110 Dec 16
15003:56.79Watford Open Graded Meeting0.50.229 Jun 16
15003:58.86ESAA English Schools' Championships0.80.28 Jul 16
15003:55.85BMC Gold Standard Races0.6-0.518 May 16
15003:58.70South of England AA U20 / Senior Championships1.00.012 Jun 16
8001:53.92BMC PB Classic0.0-0.44 Jun 16
9.51K33:36Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.10.312 Nov 16
8001:55.27Watford Open Graded Meeting0.1-0.420 Apr 16
1M4:22Vitality Westminster Mile0.60.529 May 16
15004:08.94ESAA English Schools' Championships0.81.69 Jul 16
6K19:55Southern Men's 6-Stage Relays0.10.925 Sep 16
15004:02.45Watford Open Graded Meeting0.11.04 May 16
15004:11.0UK Youth Development U17/U20 League Division South South/West 1b0.81.51 May 16
15004:08.46Oxfordshire & Buckinghamshire County Championships0.41.614 May 16
parkrun17:00Cassiobury parkrun # 810.42.027 Aug 16
30009:06.60Watford Open Graded Meeting0.62.06 Apr 16
6K20:34ECCA Saucony English National Championships2.5-0.327 Feb 16
5.6K19:06Results Base Chiltern League2.6-0.413 Feb 16
6K21:17South of England Championships3.9-0.430 Jan 16
5K15:14South of England Masters' Championships (Inc South of England Inter Counties Championships)-0.4-1.212 Dec 15
parkrun16:08St Albans parkrun # 2071.0-0.619 Dec 15
6K21:23Results Base Chiltern League4.6-0.95 Dec 15
6K18:14Buckinghamshire County Championships-1.8-0.39 Jan 16
6K21:39Results Base Chiltern League4.00.216 Jan 16
3K10:17South of England Relay Championships6.01.217 Oct 15
6K20:38CAU Inter County Championships (Inc British Athletics Cross Challenge)1.41.012 Mar 16
15004:02.5UK Youth Development U17/U20 League Division South South/West 1B0.9-0.128 Jun 15
15004:08.62Southern Counties U17 Inter County Match1.20.519 Jul 15
5.82K20:41Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.70.07 Nov 15
15003:57.58BMC Regional Races0.00.124 Jun 15
8001:56.26Watford Open Graded Meeting0.1-0.620 May 15
15004:01.33BMC PB Classic0.40.26 Jun 15
15004:06.28ESAA English Schools' Championships0.60.810 Jul 15
8002:03.3UK Youth Development U17/U20 League Division South South/West 1B0.81.326 Jul 15
15004:07.36ESAA English Schools' Championships0.60.911 Jul 15
8002:00.74UK Youth Development U17/U20 League Division South South/West 1B0.80.016 May 15
15004:04.06Buckinghamshire & Oxfordshire County Championships0.50.524 May 15
8001:58.11Watford Open Graded Meeting0.2-0.522 Apr 15
3.851K12:41Southern Young Athletes Relays1.51.119 Sep 15
15004:11.0Buckinghamshire County Schools' Championships0.91.113 Jun 15
15004:06.83UK Youth Development U17/U20 League Division South South/West 1B0.8-0.218 Apr 15
30009:03.57Watford Open Graded Meeting0.50.96 May 15
6K22:10ECCA Saucony English National Championships4.6-0.921 Feb 15
6K21:29South of England AA Championships3.6-1.224 Jan 15
6K21:03CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.2-0.67 Mar 15
5.5K19:17ESAA English Schools' Championships2.3-0.514 Mar 15
8001:59.58South of England AA U15 / U20 Inter County Championships1.3-1.23 Aug 14
parkrun16:45St Albans parkrun # 1611.0-0.631 Jan 15
15004:04.87ESAA English Schools' Championships0.6-0.311 Jul 14
Mile4:30.14BMC Grand Prix0.80.219 Jul 14
15004:08.1UK Youth Development U17/U20 League Division Southern North 21.4-0.61 Jun 14
15004:15.6Southern Counties U17 Inter County Match1.20.620 Jul 14
8001:59.90Watford Open Graded Meeting0.00.218 Jun 14
8002:00.68Buckinghamshire County Championships0.5-0.125 May 14
8002:01.8Buckinghamshire Schools' Championships0.80.014 Jun 14
15004:19.6UK Youth Development U17/U20 League Division Southern North 21.90.529 Jun 14
8001:59.16Watford Open Graded Meeting0.1-1.823 Apr 14
15004:06.7BMC PB Classic0.00.67 Jun 14
5.5K23:03Buckinghamshire Schools' Championships1.09.53 Feb 16
15004:14.48Buckinghamshire County Championships0.90.824 May 14
8002:02.36Watford Open Graded Meeting0.10.821 May 14
30009:25.9UK Youth Development U17/U20 League Division Southern North 20.62.327 Jul 14
15004:12.63Watford Open Graded Meeting0.41.07 May 14
3.851K13:01Southern Young Athletes Road Relays1.20.920 Sep 14
15004:16.3UK Youth Development U17/U20 League Division Southern North 20.71.227 Apr 14
4.5K16:28CAU Inter County Championships5.5-2.88 Mar 14
4.5K16:11Southern Championships5.0-3.025 Jan 14
4.5K14:34ECCA English National Championships0.2-2.222 Feb 14
3M16:14Virgin London Mini Marathon-0.1-0.713 Apr 14
2.997K9:47Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.40.421 Sep 13
15004:15.95Watford Open Graded Meeting0.3-0.124 Jul 13
15004:15.46Watford Open Graded Meeting0.3-0.226 Jun 13
15004:18.71ESAA English Schools' Championships0.50.15 Jul 13
8002:07.8UK Youth Development U13/U15 League Division Southern North 20.50.322 Jun 13
3.863K13:30ERRA National Young Athletes' Relays2.5-1.313 Oct 13
8002:04.90Watford Open Graded Meeting0.1-0.112 Jun 13
8002:04.95Watford Open Graded Meeting0.0-1.015 May 13
15004:18.59BMC PB Classic0.00.618 May 13
15004:23.0Buckinghamshire Schools' Championships0.50.78 Jun 13
15004:24.21Buckinghamshire County Championships0.41.025 May 13
2K7:18Amersham Round the Town 2000m2.00.421 Jan 10
1K3:21Amersham Round the Town 2000m1.01.525 Mar 10
10003:13.42Bracknell Young Athletes' Open0.80.127 Mar 10
15005:15.1Herts Phoenix AC Open0.81.42 Apr 10
8002:41.4McCain UK Young Athletes League Southern 1 NW0.83.22 May 10
8002:33.58Watford Graded Open0.71.25 May 10
15005:12.4McCain UK Young Athletes League Southern 1 NW0.81.016 May 10
8002:33.5Trafford Open Medal Meeting0.01.931 May 10
15005:13.22Watford Graded Open0.61.42 Jun 10
8002:34.4Watford Mid Season Minors Meeting0.81.313 Jun 10
8002:31.59Watford Mid Season Minors Meeting0.80.613 Jun 10
8002:33.3McCain UK Young Athletes League Southern 1 NW0.81.020 Jun 10
15005:02.07Watford Graded Open0.40.130 Jun 10
8002:27.73Watford Graded Open0.5-0.214 Jul 10
15005:00.7McCain UK Young Athletes League Southern 1 NW0.4-0.118 Jul 10
8002:26.47Southern U13 Inter County Match0.4-0.725 Jul 10
15005:11.17Watford Graded Open0.61.128 Jul 10
2.997K11:07Southern Women's 4 Stage & Young Athletes Relays2.4-0.825 Sep 10
3.863K14:43Young Athletes' National Road Relays1.30.017 Oct 10
15004:55.70Watford Open0.2-0.66 Apr 11
8002:24.1Watford Minors Open Meeting0.0-0.310 Apr 11
15004:54.48Buckinghamshire County Championships0.6-0.514 Apr 11
8002:21.53Buckinghamshire County Championships0.3-1.015 Apr 11
15004:53.1Marshall Milton Keynes Open Meeting0.00.617 Apr 11
8002:20.17Watford Open0.0-0.420 Apr 11
8002:21.29Watford Open0.30.04 May 11
15005:01.3McCain Young Athletes League Southern 1 NW Division Match 20.81.38 May 11
15004:43.11BMC PB Classic0.4-0.721 May 11
8002:28.0McCain Young Athletes League Southern 1 NW Division0.81.722 May 11
8002:21.04Trafford AC Young Athletes' Medal Meeting0.10.530 May 11
15004:54.7McCain Young Athletes League Southern 1 NW Division0.41.25 Jun 11
8002:25.0Buckinghamshire County Schools' Championships0.90.811 Jun 11
8002:21.39Watford Open0.10.615 Jun 11
8002:24.1McCain Young Athletes League Southern 1 NW Division0.50.919 Jun 11
15004:51.24Watford Open0.50.629 Jun 11
15004:47.20Watford Open0.40.227 Jul 11
8002:18.94Southern U13 Inter Counties Championships0.3-0.331 Jul 11
3.863K14:23ERRA National Young Athletes' Relays1.00.016 Oct 11
2K7:15Round the Town 2K1.03.420 Oct 11
2K6:48Round the Town 2K1.00.917 Nov 11
parkrun21:06Black Park parkrun # 1290.80.024 Dec 11
3M18:19Virgin London Mini Marathon1.0-4.422 Apr 12
8002:17.74Watford Open Graded Meeting0.1-0.42 May 12
8002:16.3McCain Young Athletes' League Division Southern Premier NW0.0-0.46 May 12
15004:42.14Buckinghamshire & Oxfordshire County Championships0.20.412 May 12
8002:18.44Buckinghamshire & Oxfordshire County Championships0.40.213 May 12
15004:38.49Watford Open Graded Meeting0.10.016 May 12
15004:39.30Watford Open Graded Meeting0.10.130 May 12
8002:17.31Watford Open Graded Meeting0.10.213 Jun 12
8002:25.2Buckinghamshire Schools' Championships0.81.716 Jun 12
15004:40.5McCain Young Athletes' League Division Southern Premier NW0.5-0.117 Jun 12
8002:18.66Wycombe Phoenix Harriers Club Championship0.40.323 Jun 12
15004:34.96Watford Graded Open0.3-0.727 Jun 12
8002:14.40Watford Graded Open0.1-0.311 Jul 12
15004:37.4South of England AA U15/U17 Championships0.30.214 Jul 12
15004:33.48Watford Graded Open0.4-0.425 Jul 12
2.997K10:45Southern Road Relays (U17W/U15M/U15W/U13M)0.73.222 Sep 12
2K6:36Round the Town 2K1.01.025 Oct 12
2K6:42Round the Town 2K1.01.615 Nov 12
15004:35.65Oxford City AC Open Graded Meeting0.8-0.510 Apr 13
8002:11.61Watford Open Graded Meeting0.6-1.317 Apr 13
15004:24.11Watford Open Graded Meeting0.2-0.81 May 13
8002:08.5UK Youth Development U13/U15 League Division Southern North 20.0-0.34 May 13
8002:14.52Buckinghamshire County Championships0.12.626 May 13
15004:27.1UK Youth Development U13/U15 League Division Southern North 20.51.31 Jun 13
300010:02.4Milton Keynes Open (inc Buckinghamshire U15 3000m Championships)1.02.714 Jul 13
30009:58.94South of England AA Combined Events & 3000m Championships0.92.620 Jul 13

Order By:

XC13:02Southern Cross Country Championships30 Jan 10
XC6:29Buckinghamshire County Schools' Championships6 Feb 10
XC12:03Apex Sports Chiltern League13 Feb 10
XC11:18Buckinghamshire County Championships20 Feb 10
XC13:02English National Championships27 Feb 10
XC11:07Apex Sports Chiltern League9 Oct 10
XC7:31ECCA Relays6 Nov 10
XC13:33BBO Championships20 Nov 10
XC11:16SEAA Inter Counties Championships11 Dec 10
XC11:04Buckinghamshire County Championships8 Jan 11
XC13:02Apex Sports Chiltern League15 Jan 11
XC12:20Southern Cross Country Championships29 Jan 11
XC7:38Buckinghamshire Schools Championships9 Feb 11
XC11:53Apex Sports Chiltern League12 Feb 11
XC11:37CAU Inter County Championships5 Mar 11
XC7:35SEAA Cross Country Relays12 Mar 11
XC9:17English Schools' Cup Final26 Mar 11
XC7:26SEAA Relay Championships1 Oct 11
XC10:49Apex Sports Chiltern League8 Oct 11
XC7:19Saucony ECCA Relays5 Nov 11
XC10:48ESAA Schools Cup Final3 Dec 11
XC12:03SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC11:20Buckinghamshire County Championships7 Jan 12
XC10:12Apex Sports Chiltern League14 Jan 12
XC10:24Apex Sports Chiltern League11 Feb 12
XC16:41Buckinghamshire Schools' Championships22 Feb 12
XC11:50English National Championships25 Feb 12
XC10:59CAU Inter County Championships10 Mar 12
XC14:34ESAA English Schools' Championships17 Mar 12
XC6:52SEAA XC Relays6 Oct 12
XC15:47Apex Sports Chiltern League20 Oct 12
XC7:07ECCA National Relays3 Nov 12
XC19:58ESAA Schools Cup Final1 Dec 12
XC15:50SEAA Inter Counties & Masters' Championships8 Dec 12
XC16:59Apex Sports Chiltern League12 Jan 13
XC16:59Apex Sports Chiltern League9 Feb 13
XC15:36Buckinghamshire Schools' Championships13 Feb 13
XC16:18Southern Championships16 Feb 13
XC17:30CAU Inter County Championships9 Mar 13
XC15:46ESAA English Schools' Championships16 Mar 13
XC6:23SEAA Relay Championships5 Oct 13
XC16:30English Schools' Cup Final30 Nov 13
XC14:30Apex Sports Chiltern League7 Dec 13
XC12:51SEAA Inter Counties & Masters' Championships14 Dec 13
XC13:41Buckinghamshire County Championships4 Jan 14
XC12:28Apex Sports Chiltern League11 Jan 14
XC19:20Buckinghamshire Schools' Championships5 Feb 14
XC14:32Apex Sports Chiltern League8 Feb 14
XC20:53ESAA English Schools' Championships15 Mar 14
XC23:42Apex Sports Chiltern League11 Oct 14
XC10:46SEAA Relay Championships18 Oct 14
XC19:19Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC19:57Berks, Bucks & Oxon Championships22 Nov 14
XC19:57Apex Sports Chiltern League6 Dec 14
XC14:18SEAA Masters' & Inter Counties Championships13 Dec 14
XC22:13Buckinghamshire County Championships3 Jan 15
XCNTApex Sports Chiltern League10 Jan 15
XC22:53Buckinghamshire Schools' Championships4 Feb 15
XC20:01Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
XC19:44Results Base Chiltern League10 Oct 15
XC20:23Berks, Bucks & Oxon CCA Championships21 Nov 15