Mitch Goose
City of Norwich
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

30008:02.18John Thomas Terrier Invitational0.50.430 Jan 16+1
30008:08.57Armory Track Invitational0.50.86 Feb 16+2
Mile4:07.85Fastrack Last Chance0.50.927 Feb 16+3
8K23:46Mayor's Cup1.00.626 Oct 14+4
500013:46.12Payton Jordan Cardinal Invitational0.4-0.64 May 14+5
500014:04.63Adrian Martinez Classic0.60.15 Jun 14
15003:43.18Swarthmore Final Qualifier0.40.112 May 14
15003:45.39Larry Ellis Invitational0.60.718 Apr 14
4.748M22:31Manchester Road Race1.00.928 Nov 13
Mile4:04.61John Thomas Terrier Invitational0.50.925 Jan 14
30008:12.29John Thomas Terrier Invitational0.51.525 Jan 14
30008:07.17Boston University Season Opener0.51.27 Dec 13
5K14:07CVS Caremark Downtown 5K1.00.322 Sep 13
5K14:46Marshfield St. Patrick's Day 5K 2.815 Mar 14
500014:01.22NCAA Division I East Preliminary0.80.325 May 13
500013:50.11Payton Jordan Cardinal Invitational0.00.628 Apr 13
15003:46.81Larry Ellis Invitational0.60.919 Apr 13
15003:48.86MAAC Outdoor Championships0.61.25 May 13
15003:56.35Sam Howell Invitational0.62.35 Apr 13
Mile4:10.98Husky Classic0.51.89 Feb 13
500014:09.70Aviva British Championships inc. Olympic Trials1.40.024 Jun 12
500014:21.91European Championships1.00.927 Jun 12
500013:34.41Payton Jordan Cardinal Invitational0.1-0.729 Apr 12
500014:02.53NCAA Division I Championships0.60.58 Jun 12
500014:17.74NCAA Division I East Preliminary Round0.61.126 May 12
8001:50.71MAAC Outdoor Championships0.60.16 May 12
15003:45.70Larry Ellis Invitational0.60.120 Apr 12
30007:51.75Husky Invitational0.5-0.911 Feb 12
Mile3:59.26MAAC Indoor Championships0.5-0.417 Feb 12
15003:46.81Sam Howell Invitational0.60.36 Apr 12
30007:58.11BU Terrier Invitational0.5-0.628 Jan 12
9.8K29:55McCain UK Cross Challenge Series (inc European Trials)1.9-0.426 Nov 11
10K30:13NCAA Division I Championships1.4-0.321 Nov 11
8.17K23:57Spar European Cross Country Championships0.40.111 Dec 11
30008:22.70NCAA Division I Indoor Championships0.51.610 Mar 12
4K13:45Bupa Great Edinburgh International6.02.59 Jan 10
9K29:24McCain UK Cross Challenge4.4-0.323 Jan 10
12K36:34McCain UK Cross Challenge inc World Trials & CAU Inter County Championships1.00.113 Mar 10
7.798K24:08Southern Men's 12 Stage Relays (Long Legs)2.40.021 Mar 10
10K31:25World University Cross Country Championships1.01.511 Apr 10
8001:57.4BUCS Championships1.30.61 May 10
15003:46.00BMC Gold Standard Races0.4-0.119 May 10
30008:19.27Watford Graded Open0.70.719 May 10
500014:02.44BMC Nike Grand Prix0.2-0.429 May 10
500014:08.0BMC Nike Grand Prix0.10.112 Jun 10
15003:50.92Aviva England U23 and U20 World Trials Championships1.4-0.419 Jun 10
15003:55.37Aviva England U23 and U20 World Trials Championships1.40.220 Jun 10
8K24:05NCAA DI Pre-National Invitational1.6-0.216 Oct 10
8K24:04MAAC Cross Country Championships1.00.429 Oct 10
10K30:04NCAA Northeast Regional Championships0.80.113 Nov 10
10K30:45NCAA DI Cross Country Championships1.8-0.122 Nov 10
9.8K29:17McCain UK Cross Challenge (inc European Trials)1.2-0.427 Nov 10
8.17K25:01European Cross Country Championships1.80.212 Dec 10
8K27:34Bupa International (inc Scottish Inter District Championships)6.00.38 Jan 11
30008:10.79BU Terrier Invitational0.50.329 Jan 11
30008:26.26Colonial Relays0.61.32 Apr 11
500014:14.26Mt Sac Relays0.00.515 Apr 11
15003:50.52Larry Ellis Memorial Invitational0.20.722 Apr 11
500014:15.03Penn Relays0.40.128 Apr 11
15003:50.95Watford Open0.10.91 Jun 11
500014:14.37BMC Nike Grand Prix0.00.511 Jun 11
500014:27.47Aviva U20/U23 Championships (inc European Trials)1.00.025 Jun 11
8K24:57Br. Doyle Meet of Champions1.01.717 Sep 11
8K24:45Indiana State Pre-National Invitational2.00.416 Oct 11
8K24:44MAAC Cross Country Championship1.01.428 Oct 11
10K31:28NCAA DI Northeast Regional Cross Country Championships1.01.512 Nov 11

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