Name:
Gareth Morgan
Gender:
Male
Club:
Les Croupiers
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:02Llanishen Park parkrun # 42.30.99 Jul 22+1
parkrun18:30Cardiff parkrun # 6630.8-1.426 Feb 22+2
5K18:37Cardiff Race For Victory 5K0.00.21 May 22+3
1M5:29Cardiff Bannister Anniversary Miles1.20.06 May 22+4
10K42:06Magor Marsh 10K0.82.830 Jul 22+5
parkrun20:51Cardiff parkrun # 6881.53.427 Aug 22
parkrun20:45Llanishen Park parkrun # 81.53.26 Aug 22
parkrun18:48Cardiff parkrun # 6521.8-1.830 Oct 21
parkrun18:56Cardiff parkrun # 6510.8-0.523 Oct 21
parkrun19:06Riverfront parkrun # 1622.6-2.529 Feb 20
parkrun19:54Cardiff parkrun # 6591.70.625 Dec 21
5.4K21:01Welsh Road Relay Championships1.4-0.211 Sep 21
5K18:48Cardiff Race for Victory 5K0.3-0.929 Aug 21
10M67:17Les Croupiers Handicap 101.8-0.72 Feb 20
9.6K39:41British Athletics Cross Challenge (Inc. Gwent League)0.81.516 Oct 21
9.355K41:01Welsh Inter-Regional Championships2.22.620 Nov 21
parkrun19:43Aberbeeg parkrun # 571.7-0.31 Jan 20
HM89:05Cardiff Half Marathon1.1-0.36 Oct 19
parkrun19:03Cardiff parkrun # 6051.6-1.713 Jul 19
parkrun19:19Cardiff parkrun # 6081.6-1.03 Aug 19
5K19:06Les Croupiers Race of Truth 5K0.8-0.731 Jul 19
parkrun19:06Cardiff parkrun # 5981.2-1.925 May 19
parkrun22:51Cardiff parkrun # 6621.27.05 Feb 22
parkrun23:42Cardiff parkrun # 6670.89.626 Mar 22
12.3M85:01Welsh Castles Relay0.60.98 Jun 19
parkrun19:27Cardiff parkrun # 5931.0-1.520 Apr 19
10K42:33Porthcawl 10K1.51.37 Jul 19
HM91:38Cardiff Taff Trail Half Marathon1.5-2.124 Mar 19
1M5:49Cardiff Summer Series Mile2.3-0.73 May 19
10K41:06ABP Newport Wales 10K0.30.35 May 19
10K41:01Brecon Carreg Cardiff Bay 10K0.7-1.231 Mar 19
2M12:56Cardiff Summer Series 21.92.231 May 19
parkrun22:29Cardiff parkrun # 6311.15.81 Jan 20
parkrun20:17Cardiff parkrun # 5812.0-1.526 Jan 19
parkrun20:57Riverfront parkrun # 1033.2-1.41 Jan 19
10M71:43Les Croupiers Handicap 101.3-0.120 Jan 19
parkrun20:15Grangemoor parkrun # 1521.5-1.120 Oct 18
9.3K44:11Start Fitness Gwent League3.22.52 Mar 19
HM94:17Cardiff Half Marathon0.50.17 Oct 18
9.6K49:22Start Fitness Gwent League6.62.59 Feb 19
parkrun20:14Cardiff parkrun # 5501.7-1.330 Jun 18
2M12:18Cardiff Summer Series 22.0-4.511 May 18
9.9K43:08Start Fitness Gwent League (Inc West Wales Championships)0.31.510 Nov 18
parkrun22:56Newport parkrun # 4093.12.61 Jan 19
9.5M66:44Welsh Castles Relay0.7-2.19 Jun 18
9.6K45:00British Athletics Cross Challenge (Inc. Gwent League)3.31.713 Oct 18
3M19:46Cardiff Summer Series 32.1-0.315 Jun 18
parkrun21:12Pontypridd parkrun # 2171.40.919 May 18
parkrun21:27Newport parkrun # 3584.1-3.81 Jan 18
4.3M30:41Cardiff Summer Series 4.3 #21.22.220 Jul 18
9.765K58:24Start Fitness Gwent League10.05.72 Dec 18
HM1:41:24Merthyr Half Marathon1.50.125 Mar 18
parkrun21:32Cardiff parkrun # 5391.2-0.714 Apr 18
parkrun21:17Pontypridd parkrun # 1962.2-2.316 Dec 17
parkrun21:20Grangemoor parkrun # 913.2-3.95 Aug 17
parkrun21:40Grangemoor parkrun # 901.8-2.629 Jul 17
parkrun22:03Cardiff parkrun # 4901.60.06 May 17
parkrun22:28Cardiff parkrun # 4951.5-0.710 Jun 17
parkrun36:17Cardiff parkrun # 5252.519.71 Jan 18

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