Name:
Stephen Cooke
Gender:
Male
Club:
Inverclyde
Age Group:
SEN
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26.3
138407

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
3.1M18:24Scottish Men's 6-Stage Relays2.32.226 Mar 17+1
4K13:57Scottish West District Relay Championships2.71.08 Oct 16+2
4K14:40Scottish National Short Course Championships3.91.75 Nov 16+3
4K15:14Renfrewshire AAA's Relays5.31.916 Oct 16+4
2.7M15:13George Cumming Road Relays2.01.624 Sep 16+5
parkrun16:38Greenock parkrun # 751.0-0.517 Oct 15
4K14:04Scottish West District Relay Championships4.3-0.311 Oct 15
2.7M14:24George Cumming Road Relays1.40.126 Sep 15
parkrun16:24Greenock parkrun # 591.0-1.327 Jun 15
parkrun17:18Greenock parkrun # 781.01.07 Nov 15
parkrun16:31Greenock parkrun # 541.0-1.323 May 15
30009:26.59BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.6-0.45 Jun 15
parkrun16:59Greenock parkrun # 571.00.013 Jun 15
15004:23.54Scottish Athletics League Division 20.8-1.110 May 15
5K16:52Self Transcendence 5K (Inc Scottish Championships)0.6-0.129 Apr 15
5.8M33:40Scottish Relay Championships1.70.029 Mar 15
5M27:31Renfrewshire AAA County Road Race Championships0.6-1.41 Feb 15
parkrun16:38Greenock parkrun # 391.0-1.07 Feb 15
5K16:44Clydebank 5K0.00.221 Mar 15
parkrun19:08Greenock parkrun # 316.0-1.520 Dec 14
4.8M26:32Beith Harriers New Year 4.80.0-0.62 Jan 15
parkrun17:01Greenock parkrun # 351.0-1.03 Jan 15
parkrun17:02Greenock parkrun # 321.0-1.025 Dec 14
parkrun17:34Greenock parkrun # 302.0-0.86 Dec 14
parkrun17:44Greenock parkrun # 281.00.522 Nov 14
parkrun18:35Greenock parkrun # 102.01.419 Jul 14
parkrun18:48Greenock parkrun # 111.02.826 Jul 14
5K17:02Clydebank 5K0.1-0.916 Mar 13
4.8M26:42Beith Harriers New Year Races-0.2-1.02 Jan 13
3.25M18:51McAndrew Relay1.5-0.26 Oct 12
5K17:23Cowal 5K0.60.023 Aug 12

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