Name:
Mark Ingram
Gender:
Male
Club:
Unattached
Age Group:
V50
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13.5
60850

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K22:34Blackpool Run the Lights 5K1.4-1.817 Aug 19+
parkrun24:32Haigh Woodland parkrun # 2003.60.128 Sep 19+
parkrun23:41Lees Road parkrun # 2292.00.112 Oct 19+
parkrun24:25Haigh Woodland parkrun # 1922.80.23 Aug 19+
parkrun24:39Haigh Woodland parkrun # 1933.00.510 Aug 19+
parkrun24:11Haigh Woodland parkrun # 1772.8-0.220 Apr 19
5K23:38Lostock Hall Carnival 5K0.90.76 Jul 19
5K24:26Blackpool Festival of Running 5K2.60.527 Apr 19
parkrun22:47Haigh Woodland parkrun # 1561.6-2.624 Nov 18
parkrun23:29Haigh Woodland parkrun # 1691.4-0.123 Feb 19
parkrun23:54Haigh Woodland parkrun # 1731.60.523 Mar 19
parkrun26:12Haigh Woodland parkrun # 1914.22.027 Jul 19
parkrun25:28Haigh Woodland parkrun # 1982.82.514 Sep 19
HM1:57:48West Coast Half Marathon3.0-0.76 Oct 19
parkrun25:44Haigh Woodland parkrun # 1903.22.220 Jul 19
parkrun24:20Haigh Woodland parkrun # 1801.51.411 May 19
10K50:46Wigan 10K0.52.91 Sep 19
parkrun23:20Haigh Woodland parkrun # 1522.2-2.927 Oct 18
parkrun25:25Haigh Woodland parkrun # 1743.41.430 Mar 19
parkrun23:25Haigh Woodland parkrun # 1542.2-2.010 Nov 18
parkrun24:58Lees Road parkrun # 1914.00.05 Jan 19
parkrun25:33Haigh Woodland parkrun # 1842.62.48 Jun 19
parkrun23:47Haigh Woodland parkrun # 1571.80.11 Dec 18
parkrun25:04Haigh Woodland parkrun # 1702.41.82 Mar 19
HM1:58:41Southport Half Marathon1.7-0.530 Jun 19
parkrun24:18Haigh Woodland parkrun # 1681.41.416 Feb 19
parkrun24:35Haigh Woodland parkrun # 1602.40.922 Dec 18
parkrun25:49Haigh Woodland parkrun # 1891.83.713 Jul 19
parkrun24:56Haigh Woodland parkrun # 1751.42.66 Apr 19
parkrun25:12Cuerden Valley parkrun # 2535.8-4.34 Aug 18
parkrun25:50Cuerden Valley parkrun # 2645.4-0.93 Nov 18
parkrun26:41Haigh Woodland parkrun # 1853.43.615 Jun 19
parkrun25:27Cuerden Valley parkrun # 2585.6-3.68 Sep 18
parkrun24:32Haigh Woodland parkrun # 1582.40.88 Dec 18
parkrun23:41Haigh Woodland parkrun # 1511.0-2.220 Oct 18
parkrun25:07Haigh Woodland parkrun # 1652.02.319 Jan 19
parkrun24:03Haigh Woodland parkrun # 1551.4-0.117 Nov 18
HM1:58:32Wigan Festival Half Marathon1.4-0.317 Mar 19
parkrun24:44Cuerden Valley parkrun # 2395.2-5.328 Apr 18
parkrun25:17Cuerden Valley parkrun # 2505.0-3.314 Jul 18
parkrun24:47Cuerden Valley parkrun # 2375.4-6.014 Apr 18
parkrun26:20Haigh Woodland parkrun # 1791.45.04 May 19
parkrun25:36Haigh Woodland parkrun # 1661.63.526 Jan 19
parkrun25:32Cuerden Valley parkrun # 2445.4-4.02 Jun 18
10K49:15Blackpool Festival of Running 10K2.0-4.021 Apr 18
parkrun25:08Cuerden Valley parkrun # 2365.6-6.47 Apr 18
parkrun26:40Cuerden Valley parkrun # 2575.6-1.61 Sep 18
parkrun25:39Cuerden Valley parkrun # 2544.2-1.911 Aug 18
HM2:03:57Blackpool Festival of Running Half Marathon1.21.928 Apr 19
parkrun25:27Cuerden Valley parkrun # 2464.4-3.116 Jun 18
parkrun27:39Haigh Woodland parkrun # 1971.27.87 Sep 19
parkrun26:02Cuerden Valley parkrun # 2434.8-2.526 May 18
5K24:21Lostock Hall Carnival 5K1.1-1.87 Jul 18
parkrun25:44Cuerden Valley parkrun # 2473.4-1.623 Jun 18
HM1:57:05Southport Half Marathon2.0-4.21 Jul 18
10K52:25Wigan 10K0.80.79 Sep 18
parkrun26:30Cuerden Valley parkrun # 2405.2-2.15 May 18
parkrun27:57Haigh Woodland parkrun # 1761.27.813 Apr 19
parkrun25:36Cuerden Valley parkrun # 2205.2-6.42 Dec 17
parkrun26:20Cuerden Valley parkrun # 2344.4-3.124 Mar 18
parkrun26:44Cuerden Valley parkrun # 2236.0-4.130 Dec 17
parkrun27:59Cuerden Valley parkrun # 2416.0-0.512 May 18
parkrun26:35Cuerden Valley parkrun # 2165.0-4.54 Nov 17
parkrun26:18Haigh Woodland parkrun # 1042.00.021 Oct 17
parkrun36:58Cuerden Valley parkrun # 2716.013.825 Dec 18
HM2:02:55Southport Half Marathon0.4-1.92 Jul 17
5K31:42Blackpool Festival of Running 5K3.47.321 Apr 18
HM2:07:15Wigan Festival Half Marathon1.90.019 Mar 17
parkrun35:58Cuerden Valley parkrun # 2424.810.619 May 18
parkrun36:10Cuerden Valley parkrun # 2454.810.89 Jun 18
5K32:02Wigan Festival 5K1.08.718 Mar 18

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