Name:
Antony Karas
Gender:
Male
Club:
Grange Farm & Dunmow
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:12Chelmsford Central parkrun # 3752.5-1.718 Jan 20+
parkrun20:19Chelmsford Central parkrun # 3762.2-1.225 Jan 20+
parkrun20:45Chelmsford Central parkrun # 3802.7-0.422 Feb 20+
parkrun20:40Chelmsford Central parkrun # 3742.4-0.711 Jan 20+
parkrun21:31Chelmsford Central parkrun # 3724.1-0.71 Jan 20+
parkrun20:23Chelmsford Central parkrun # 3771.7-0.61 Feb 20
5K19:37RunThrough Chase the Moon Olympic Park 5K-0.2-0.312 Feb 20
parkrun21:15Chelmsford Central parkrun # 3653.2-0.316 Nov 19
5M33:51Witham Boxing Day 51.10.226 Dec 19
parkrun21:25Chelmsford Central parkrun # 3693.20.014 Dec 19
parkrun20:38Chelmsford Central parkrun # 3572.3-0.721 Sep 19
10K41:58RunThrough Olympic Park 10K0.20.919 Sep 20
HM93:10Vitality Big Half Marathon0.41.01 Mar 20
8K38:31Essex County U13 / U15 / Veterans' Championships6.50.630 Nov 19
parkrun21:32Chelmsford Central parkrun # 3663.00.423 Nov 19
parkrun21:13Clacton Seafront parkrun # 1433.0-0.217 Aug 19
parkrun20:34Chelmsford Central parkrun # 3491.9-0.427 Jul 19
parkrun21:17Chelmsford Central parkrun # 3611.91.019 Oct 19
10K43:48Southend 10K Classic1.41.16 Oct 19
parkrun20:31Maldon Prom parkrun # 3072.6-1.215 Jun 19
parkrun23:07Huddinge parkrun # 826.50.020 Jul 19
parkrun21:03Chelmsford Central parkrun # 3452.9-0.429 Jun 19
5K20:19RunThrough Chase the Sun Olympic Park 5K / 10K0.80.27 Aug 19
parkrun20:15Chelmsford Central parkrun # 3391.5-0.618 May 19
5M33:56Springfield Striders Friday Night 51.00.428 Jun 19
parkrun21:17Chelmsford Central parkrun # 3531.91.024 Aug 19
parkrun20:37Chelmsford Central parkrun # 3422.0-0.48 Jun 19
parkrun21:19Chelmsford Central parkrun # 3541.91.131 Aug 19
parkrun20:25Chelmsford Central parkrun # 3411.3-0.11 Jun 19
parkrun23:30Brentwood parkrun # 2434.42.87 Dec 19
10K43:28Hatfield Broad Oak 10K1.50.627 May 19
10K44:31Felsted 10K1.51.721 Jul 19
parkrun22:14Chelmsford Central parkrun # 3592.02.85 Oct 19
10K43:00High Easter 10K0.61.15 May 19
HM1:41:54Pleshey & Essex Half Marathon1.23.615 Sep 19
parkrun20:43Chelmsford Central parkrun # 3321.50.330 Mar 19
parkrun21:19Chelmsford Central parkrun # 3302.70.316 Mar 19
parkrun21:19Chelmsford Central parkrun # 3362.01.027 Apr 19
10K49:31Farm Fitness 10K5.02.830 Jun 19
parkrun21:06Chelmsford Central parkrun # 3351.21.420 Apr 19
HM97:08Colchester Half Marathon0.62.124 Mar 19
parkrun20:41Chelmsford Central parkrun # 3152.6-0.915 Dec 18
parkrun21:07Chelmsford Central parkrun # 3162.7-0.122 Dec 18
parkrun21:09Chelmsford Central parkrun # 3212.70.012 Jan 19
Mar3:37:33ASICS Greater Manchester Marathon1.53.87 Apr 19
5M33:55Witham Boxing Day 50.60.826 Dec 18
parkrun21:18Chelmsford Central parkrun # 3340.52.513 Apr 19
parkrun23:26Great Notley parkrun # 2505.41.79 Feb 19
parkrun22:53Chelmsford Central parkrun # 3046.2-0.129 Sep 18
parkrun20:55Chelmsford Central parkrun # 3101.80.410 Nov 18
parkrun22:00Great Notley parkrun # 2393.21.28 Dec 18
8K33:08Essex County U13 / U15 / Veterans' Championships-1.01.71 Dec 18
parkrun23:24Great Notley parkrun # 2761.85.210 Aug 19
parkrun22:23Chelmsford Central parkrun # 3292.32.89 Mar 19
HM1:40:38Queen Elizabeth Olympic Park Half Marathon0.83.410 Feb 19
parkrun20:52Clacton Seafront parkrun # 902.5-0.421 Jul 18
parkrun21:04Moors Valley parkrun # 1551.41.127 Oct 18
parkrun22:10Great Notley parkrun # 2472.02.719 Jan 19
parkrun19:50Chelmsford Central parkrun # 2930.8-1.914 Jul 18
parkrun20:56Chelmsford Central parkrun # 3001.90.31 Sep 18
parkrun21:56Chelmsford Central parkrun # 3112.22.017 Nov 18
parkrun20:46Chelmsford Central parkrun # 3011.30.68 Sep 18
parkrun21:01Great Dunmow parkrun # 93.2-2.89 Jun 18
parkrun22:47Chelmsford Central parkrun # 3311.44.523 Mar 19
parkrun22:30Chelmsford Central parkrun # 3281.34.02 Mar 19
5M34:35Springfield Striders Friday Night 51.4-0.329 Jun 18
5K20:23RunThrough Chase the Sun Victoria Park 5K0.8-1.620 Jun 18
Mar3:39:05Asda Foundation Yorkshire Marathon1.64.014 Oct 18
Mar4:01:44Flitch Way New Years Eve Marathon4.45.531 Dec 18
5K20:16RunThrough Chase the Sun Victoria Park 5K-0.21.118 Jul 18
HM1:42:06Pleshey & Essex Half Marathon1.73.116 Sep 18
parkrun20:51Chelmsford Central parkrun # 2822.3-2.228 Apr 18
7.5M69:08Essex Easter Eggstravaganza (Day 3)7.46.421 Apr 19
parkrun21:16Great Notley parkrun # 2152.0-0.223 Jun 18
parkrun23:44Chelmsford Central parkrun # 3371.66.14 May 19
parkrun20:56Chelmsford Central parkrun # 2811.4-1.121 Apr 18
parkrun20:49Chelmsford Central parkrun # 2801.6-1.614 Apr 18
parkrun21:31Southwick Country Park parkrun # 3462.8-1.47 Apr 18
10K43:57High Easter 10K1.0-0.46 May 18
parkrun20:48Chelmsford Central parkrun # 2702.3-2.527 Jan 18
6M58:58Essex Easter Eggstravaganza 6 (Day 4)9.27.922 Apr 19
parkrun22:01Chelmsford Central parkrun # 2763.4-1.017 Mar 18
parkrun27:28Chelmsford Central parkrun # 3733.111.04 Jan 20
HM99:22Colchester Half Marathon1.00.725 Mar 18
parkrun21:32Chelmsford Central parkrun # 2742.1-0.624 Feb 18
parkrun21:58Chelmsford Central parkrun # 2831.90.45 May 18
parkrun21:24Chelmsford Central parkrun # 2691.9-0.920 Jan 18
parkrun25:57Chelmsford Central parkrun # 3501.310.33 Aug 19
parkrun23:34Chelmsford Central parkrun # 3071.06.420 Oct 18
parkrun22:43Chelmsford Central parkrun # 2753.30.510 Mar 18
parkrun23:39Chelmsford Central parkrun # 2962.15.44 Aug 18
5M36:13Witham Boxing Day 51.60.426 Dec 17
parkrun21:42Chelmsford Central parkrun # 2612.2-0.69 Dec 17
parkrun20:54Chelmsford Central parkrun # 2481.8-2.19 Sep 17
parkrun21:22Chelmsford Central parkrun # 2521.6-0.77 Oct 17
Mar4:20:22Stockholm Marathon5.65.62 Jun 18
parkrun21:37Chelmsford Central parkrun # 2491.9-0.516 Sep 17
10M83:08Witham May Day 102.14.47 May 18
10K45:01RunThrough Chase the Sun Olympic Park 10K1.6-0.423 Aug 17
HM1:42:25Pleshey & Essex Half Marathon1.81.024 Sep 17
Mar3:43:52Abingdon Marathon1.62.722 Oct 17
5K21:02RunThrough Chase the Sun Victoria Park 5K1.0-1.726 Jul 17
5K21:22RunThrough Chase the Sun Olympic Park 5K1.2-2.814 Jun 17
parkrun24:40Chelmsford Central parkrun # 2841.65.812 May 18
parkrun22:13Chelmsford Central parkrun # 2342.2-2.23 Jun 17
parkrun22:12Chelmsford Central parkrun # 2312.6-5.313 May 17
parkrun23:38Chelmsford Central parkrun # 2571.73.611 Nov 17
10K46:49High Easter 10K0.60.021 May 17
Mar4:04:00Virgin London Marathon1.51.423 Apr 17
HM1:48:24Worthing Half Marathon0.50.012 Feb 17
parkrun26:32Chelmsford Central parkrun # 2431.78.55 Aug 17
parkrun26:11Chelmsford Central parkrun # 2441.08.612 Aug 17
parkrun27:52Chelmsford Central parkrun # 2462.110.226 Aug 17
parkrun27:46Great Notley parkrun # 1632.68.98 Jul 17
15M2:51:22Viper 12 / 156.012.628 Aug 17
parkrun33:15Great Notley parkrun # 2202.519.728 Jul 18
parkrun29:09Chelmsford Central parkrun # 2422.411.929 Jul 17
parkrun34:46Great Notley parkrun # 1453.612.74 Mar 17
parkrun34:55Great Notley parkrun # 1531.415.129 Apr 17

Order By:

EventTimeRaceDate
XC39:55Essex League13 Jan 18