Chris Mason
West 4
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM71:26Maidenhead Half Marathon0.7-1.01 Sep 19+
Mar2:35:52BAA Boston Marathon1.5-0.615 Apr 19+
20M1:57:02Bramley 201.6-2.017 Feb 19+
Mar2:36:55Stockholm Marathon1.2-0.11 Jun 19+
1M4:38Self Transcendence Relay (3 x Mile)0.90.022 Jul 19+
Mar2:36:54Virgin London Marathon1.00.128 Apr 19
10M57:06Harry Hawkes 101.70.323 Jun 19
HM72:06Wokingham Half Marathon0.2-1.324 Feb 19
HM72:44Surrey Half Marathon0.5-0.210 Mar 19
Mile4:37.73Soar Summer Mile0.4-1.52 Aug 19
500016:16.57City of London / Highgate Harriers Open Meeting0.6-1.011 Sep 19
15K51:51South of England AA Championships1.6-1.926 Jan 19
10K34:29Ranelagh Harriers Richmond 10K0.81.116 Jun 19
1M4:46Ealing Summer Mile0.60.026 Jul 19
8K29:24Start Fitness Surrey Men's League Division 3/44.6-1.59 Feb 19
8K27:56Start Fitness Surrey Men's League Division 3/43.3-2.210 Nov 18
10.2K38:53London Championships5.5-1.517 Nov 18
Mar2:38:36BMW Berlin Marathon0.6-0.916 Sep 18
Mar2:53:30Thames Meander Marathon2.80.63 Nov 18
HM76:16RunThrough Victoria Park Half Marathon0.40.18 Dec 18
HM78:40RunThrough Wimbledon Common Half Marathon2.8-1.45 Aug 18
500016:28.46The 5000m's of Christmas0.3-1.615 Dec 18
4.85M27:38Start Fitness Surrey Men's League Division 3/42.5-0.813 Oct 18
5K15:42South of England AA Relay Championships-1.6-1.520 Oct 18
Mar2:47:57ING Night Marathon Luxembourg3.0-1.312 May 18
1M4:50Self Transcendence Relay (3 x Mile)1.80.030 Jul 18
10M59:24Harry Hawkes 101.8-0.124 Jun 18
HM75:42Run Dorney Half Marathon0.4-0.69 Jun 18
Mar2:46:07Thames Meander Marathon4.0-3.04 Nov 17
500017:03.92London Heathside AC 5000m Open0.40.05 Jul 18
HM76:07Hampton Court Half Marathon0.3-0.618 Feb 18
Mar2:41:58Plusnet Yorkshire Marathon1.90.08 Oct 17
1M7:27Self Transcendence Relay (3 x Mile)0.90.022 Jul 19

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