Matthew Ward
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:00.6Northern Track & Field League East 1S1.20.719 Aug 23+1
8001:55.98Northern Track & Field League East 1S0.8-0.218 Jun 23+2
8002:01.9Northern Track & Field League East 1S1.21.120 May 23+3
8001:54.1Northern League - East 1S1.8-2.26 Aug 22+4
8002:03.80Nottinghamshire & Derbyshire County Championships0.02.913 May 23+5
8001:55.3Northern League - East 1S0.6-0.810 Jul 22
8001:55.93Northern League - East 1S0.6-3.530 Apr 22
8001:56.12Derbyshire & Nottinghamshire County Championships0.10.014 May 22
6.4K22:51Northern Counties Men's 6-Stage Relays3.1-1.525 Sep 22
parkrun17:44Barnstaple parkrun # 4112.8-0.918 Jun 22
3.9K12:54Northern Counties Men's 12-Stage Relays1.8-1.227 Mar 22
parkrun16:53Alvaston parkrun # 671.0-1.35 Feb 22
parkrun17:02Long Eaton parkrun # 2512.20.030 Oct 21
15004:16.40Derbyshire Athletics Development Association 2 Open Graded Flat Track & Field Open Meeting1.60.03 Aug 21
8002:04.13North of England League Division 2EC0.71.816 Jun 19
8002:02.85North of England League Division 2EC0.31.914 Jul 19
8001:57.2North of England League Division 2 Promotion Match1.1-0.618 Aug 18
5K21:37ECCA Saucony English National Relay Championships4.25.46 Nov 21
8001:56.7North of England League Division 2EC0.6-0.34 Aug 18
8001:55.54North of England League Division 2EC0.10.53 Jun 18
8001:58.96North of England League Division 2EC0.40.68 Jul 18
8002:02.42North of England League Division 2EC0.62.05 May 18
8001:59.90Derby Athletics Festival1.40.510 Sep 17
4.3K13:12Northern Counties Men's 12-Stage Relays-2.61.625 Mar 18
2M11:45Northern Counties Relay Championships7.22.321 Oct 17
8002:06.7North of England League Division 3EC1.42.45 Aug 17
8002:02.5North of England League Division 3EC0.42.29 Jul 17
parkrun17:47Leeds parkrun # 5342.21.211 Nov 17
8002:02.9North of England League Division 3EC0.81.96 May 17
8001:57.32Steel Cup 20170.50.61 Feb 17
8001:59.44BUCS Indoor Championships0.51.217 Feb 17
15004:27.3North of England League Division 3EC1.33.84 Jun 17
8002:02.5Leeds Varsity2.00.65 Oct 16
8001:53.61British Athletics League Division 40.6-0.62 Jul 16
parkrun17:36Bramley parkrun # 744.5-1.526 Nov 16
8001:53.76British Athletics League Division 40.2-0.34 Jun 16
15003:57.89British Athletics League Division 40.60.24 Jun 16
8001:53.99British Athletics League Division 40.2-0.47 May 16
8001:54.36Derbyshire County Championships0.00.115 May 16
8001:54.69Notts AC Spring Spruce Open0.3-1.42 Apr 16
8002:02.24Derbyshire Schools' Championships0.71.811 Jun 16
15004:07.85UK Youth Development U17/U20 League Division Midland North/East 1B0.81.31 May 16
15004:06.32Derbyshire County Championships0.31.714 May 16
10K33:49Derby 10K-0.3-1.517 Apr 16
7K23:13New Balance ESAA English Schools' Championships-1.0-0.85 Mar 16
8002:00.5UK Youth Development U17/U20 League Division Midland North/East 1A0.8-0.228 Jun 15
15004:02.2Derbyshire County Schools' Championships0.7-0.613 Jun 15
15004:08.38ESAA English Schools' Championships0.60.411 Jul 15
15004:09.57British Athletics League Division 30.80.46 Jun 15
8002:00.77Derbyshire County Championships0.20.523 May 15
15004:05.55Derbyshire County Championships0.00.623 May 15
parkrun17:03Long Eaton parkrun # 171.0-1.13 Oct 15
parkrun17:05Long Eaton parkrun # 161.0-1.826 Sep 15
15004:10.3North of England League Division 10.80.53 May 15
8002:04.0UK Youth Development U17/U20 League Division Midland North/East 1A0.80.818 Apr 15
8002:04.24Notts AC Spring Spruce Open1.10.611 Apr 15
10K34:32Derby 10K-0.8-1.119 Apr 15
8001:58.5UK Youth Development U17/U20 League Division Midland East 10.7-0.927 Jul 14
8001:59.66British Athletics League Division 20.8-0.65 Jul 14
3.3K10:55Northern Young Athletes Road Relays3.10.920 Sep 14
8002:00.48ESAA English Schools' Championships0.6-0.211 Jul 14
8001:59.2Derbyshire Schools Championships0.7-0.714 Jun 14
6K23:24ECCA Saucony English National Championships4.6-0.721 Feb 15
8001:59.9ESAA Mason Trophy Schools Inter-County Championships0.20.021 Jun 14
15004:08.5UK Youth Development U17/U20 League Division Midland East 10.80.029 Jun 14
15004:12.11Northern Athletics U15 / U17 Inter Counties Championship0.80.72 Aug 14
8001:59.80British Athletics League Division 20.6-0.47 Jun 14
6.2K21:24Northern Championships0.0-0.924 Jan 15
8001:59.1UK Youth Development U17/U20 League Division Midland East 10.1-0.31 Jun 14
5.5K18:55British Athletics Cross Challenge (inc European Trials)0.8-1.629 Nov 14
8001:59.80Derbyshire County Championships0.1-0.324 May 14
3.863K12:46ERRA National Young Athlete Relays0.8-1.55 Oct 14
8002:04.3UK Youth Development U17/U20 League Division Midland East 10.80.327 Apr 14
6.7K28:25ESAA English Schools' Championships6.01.214 Mar 15
15004:13.03Derbyshire County Championships0.01.125 May 14
3K9:41ECCA National Relays3.1-0.82 Nov 13
3.8K11:24Northern Young Athletes' Relays (U17)0.2-5.921 Sep 13
5.6K20:31British Athletics Cross Challenge3.8-3.719 Jan 14
3M15:39Virgin London Mini Marathon East Midlands Trials-0.4-3.02 Mar 14
6K21:47ECCA English National Championships2.5-2.922 Feb 14
10K36:18RunDerby 10K0.4-1.96 Apr 14
10002:44.48Northern Athletics Open Meeting0.51.516 Nov 13
3.863K12:37ERRA National Young Athletes' Relays2.5-5.113 Oct 13
8002:04.0Derby Athletics Festival0.80.215 Sep 13
6K21:04CAU Inter County Championships0.3-2.08 Mar 14
5.8K21:53Northern Championships3.6-2.425 Jan 14
8002:04.7UK Youth Development U17/U20 League Division Midland East 10.80.428 Jul 13
15004:15.7Derbyshire Mini League0.80.710 Aug 13
15004:17.31Northern U15 / U17 Inter-County Championships0.90.820 Jul 13
8002:00.5Derbyshire County Schools' Championships0.2-1.18 Jun 13
8002:04.59ESAA English Schools' Championships0.40.85 Jul 13
8002:48.6McCain UK Young Athletes League Midland Premier N - Match B1.92.62 May 10
8002:38.9Derbyshire County Championships1.40.69 May 10
15005:35.5McCain UK Young Athletes League Midland Premier N0.82.716 May 10
8002:46.6McCain UK Young Athletes League Midland Premier N0.83.220 Jun 10
8002:31.2McCain UK Young Athletes League Midland Premier N0.8-2.818 Jul 10
2.8K10:50Northern Counties Young Athletes' Relay (U15 & U13)2.4-3.42 Oct 10
8002:27.7Derbyshire County Championships0.1-1.015 May 11
8002:33.5McCain Young Athletes League Midland 1 NE Division0.61.022 May 11
15004:59.7Derbyshire Mini League0.2-0.428 May 11
8002:27.9McCain Young Athletes League Midland 1 NE Division0.8-0.65 Jun 11
8002:28.6McCain Young Athletes League Midland 1 NE Division0.5-0.119 Jun 11
8002:23.2Derbyshire Mini League0.6-1.716 Jul 11
15004:54.7Derbyshire Mini League0.8-0.46 Aug 11
8002:27.6Young Athletes Inter Counties Match0.70.510 Sep 11
3K11:03Northern Road Relay Championships 3K0.02.124 Sep 11
3.863K14:07ERRA National Young Athletes' Relays1.00.016 Oct 11
3K11:15McCain UK Cross Challenge Series (inc European Trials)2.80.026 Nov 11
8002:25.3Derbyshire Mini League0.00.621 Apr 12
15004:38.0Derbyshire County Championships0.7-2.612 May 12
8002:16.2Derbyshire County Championships0.0-1.913 May 12
15004:32.1McCain Young Athletes' League Division Midland 1E0.7-1.420 May 12
15004:34.6Derbyshire Mini League0.8-0.59 Jun 12
8002:12.1Derbyshire Schools' Championships0.6-1.016 Jun 12
15004:36.8McCain Young Athletes' League Division Midland 1E0.80.317 Jun 12
8002:19.5Derbyshire Mini League0.81.37 Jul 12
15004:46.3Derbyshire Mini League0.81.611 Aug 12
8002:14.2Young Athlete Inter Counties0.7-0.19 Sep 12
3.863K13:35ERRA Young Athletes' Relays0.90.014 Apr 13
10K37:45Derby 10K0.20.028 Apr 13
15004:17.03Derbyshire County Championships0.0-1.725 May 13
8002:04.70Derbyshire County Championships0.0-2.125 May 13
8002:03.7UK Youth Development U17/U20 League Division Midland East 10.3-0.62 Jun 13
8002:05.0ESAA Mason Trophy Schools Inter-County Championships0.50.815 Jun 13

Order By:

XC15:10North Midlands League16 Jan 10
XC13:00Northern Cross Country Championships23 Jan 10
XC13:47English National Championships27 Feb 10
XC12:58North Midlands League9 Oct 10
XC7:34ECCA Relays6 Nov 10
XC13:26North Midlands League13 Nov 10
XC12:33North Midlands League4 Dec 10
XC11:12Derbyshire County Championships8 Jan 11
XC14:34North Midlands League15 Jan 11
XC11:43Northern Cross Country Championships29 Jan 11
XC10:17English National Championships19 Feb 11
XC12:19CAU Inter County Championships5 Mar 11
XC16:49North Midlands League8 Oct 11
XC7:25Saucony ECCA Relays5 Nov 11
XC17:00North Midlands League12 Nov 11
XC16:12McCain UK Cross Challenge Series13 Nov 11
XC19:23North Midlands League3 Dec 11
XC16:55Derbyshire County Championships7 Jan 12
XC15:08North Midlands League14 Jan 12
XC13:33McCain UK Cross Challenge Series15 Jan 12
XC17:02Northern Championships28 Jan 12
XC15:32ESAA English Schools' Championships17 Mar 12
XC7:15Northern Athletics XC Relay Championships6 Oct 12
XC15:08McCain UK Cross Challenge Series28 Oct 12
XC6:55ECCA National Relays3 Nov 12
XC15:58North Midlands League10 Nov 12
XC10:54McCain UK Cross Challenge Series24 Nov 12
XC14:16North Midlands League1 Dec 12
XC15:00Derbyshire County Championships5 Jan 13
XC17:23North Midlands League12 Jan 13
XC15:55Northern Championships26 Jan 13
XC17:15English National Championships23 Feb 13
XC17:10CAU Inter County Championships9 Mar 13
XC21:13ESAA English Schools' Championships16 Mar 13
XC7:12Northern Counties Relay Championships5 Oct 13
XC23:11North Midlands League19 Oct 13
XC20:20North Midlands League9 Nov 13
XC19:00British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC22:29North Midlands League7 Dec 13
XC23:22Derbyshire County Championships4 Jan 14
XC19:37North Midlands League11 Jan 14
XC21:27ESAA English Schools' Championships15 Mar 14
XC23:42North Midlands League11 Oct 14
XC7:29Northern Counties Relay Championships18 Oct 14
XC9:39ECCA Saucony English National Relay Championships1 Nov 14
XC21:53North Midlands League8 Nov 14
XC16:54Derbyshire County Championships3 Jan 15
ROAD18:13Northern Counties Men's 6-Stage Relays25 Sep 16