Name:
David Smout
Gender:
Male
Club:
Mynydd Du
Age Group:
V70
Login to follow
23.5
123739

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:36Bryn Bach parkrun # 3791.41.329 Feb 20+1
parkrun26:01Bryn Bach parkrun # 3772.60.915 Feb 20+2
10K58:35Wentwood 10K7.6-0.68 Sep 19+3
10K50:05Treforest 10K2.0-1.726 May 19+4
9.765K62:03Start Fitness Gwent League10.00.82 Dec 18+5
parkrun25:12Bryn Bach parkrun # 3071.41.022 Sep 18
6.4K29:41Start Fitness Gwent League1.8-0.83 Dec 17
parkrun25:31Bryn Bach parkrun # 3022.01.218 Aug 18
10K50:52Cottrell Park Summer 10K5.6-1.713 Aug 17
6.4K27:43Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.9-1.114 Oct 17
10K58:11The Loop 10K5.81.415 Jul 18
6.4K33:20Start Fitness Gwent League5.01.110 Feb 18
parkrun27:01Bryn Bach parkrun # 3211.63.929 Dec 18
parkrun27:40Bryn Bach parkrun # 3222.34.21 Jan 19
parkrun25:15Bryn Bach parkrun # 2941.21.523 Jun 18
4K16:48Welsh Relay Championships-1.50.34 Nov 17
parkrun25:38Bryn Bach parkrun # 2892.11.319 May 18
parkrun24:18Bryn Bach parkrun # 2592.80.930 Sep 17
parkrun24:15Bryn Bach parkrun # 2681.62.02 Dec 17
parkrun25:00Bryn Bach parkrun # 2722.22.713 Jan 18
parkrun24:41Bryn Bach parkrun # 2701.62.825 Dec 17
parkrun25:35Bryn Bach parkrun # 2881.02.312 May 18
parkrun24:01Bryn Bach parkrun # 2552.20.92 Sep 17
parkrun24:31Bryn Bach parkrun # 2661.62.518 Nov 17
parkrun25:06Bryn Bach parkrun # 2751.63.53 Feb 18
parkrun23:53Bryn Bach parkrun # 2531.71.219 Aug 17
parkrun25:11Bryn Bach parkrun # 2672.42.825 Nov 17
parkrun26:33Bryn Bach parkrun # 2872.22.75 May 18
parkrun24:02Bryn Bach parkrun # 2571.22.016 Sep 17
parkrun29:11Bryn Bach parkrun # 3202.26.725 Dec 18
parkrun24:22Bryn Bach parkrun # 2502.41.429 Jul 17
parkrun24:05Bryn Bach parkrun # 2521.71.612 Aug 17
parkrun24:18Bryn Bach parkrun # 2561.12.69 Sep 17
parkrun24:05Bryn Bach parkrun # 2461.41.91 Jul 17
parkrun24:20Bryn Bach parkrun # 2431.42.33 Jun 17
parkrun28:00Bryn Bach parkrun # 2793.06.910 Mar 18
parkrun24:18Bryn Bach parkrun # 2401.62.113 May 17
parkrun24:23Bryn Bach parkrun # 2322.21.618 Mar 17
parkrun24:31Bryn Bach parkrun # 2441.42.710 Jun 17
parkrun24:42Bryn Bach parkrun # 2392.22.26 May 17
parkrun24:01Bryn Bach parkrun # 2331.41.725 Mar 17
parkrun24:01Bryn Bach parkrun # 2341.41.71 Apr 17
parkrun24:02Bryn Bach parkrun # 2311.61.611 Mar 17
parkrun24:28Bryn Bach parkrun # 2450.23.824 Jun 17
parkrun24:42Bryn Bach parkrun # 2361.82.615 Apr 17
parkrun24:43Bryn Bach parkrun # 2381.03.429 Apr 17
parkrun24:30Bryn Bach parkrun # 2291.62.425 Feb 17
parkrun24:36Bryn Bach parkrun # 2281.23.018 Feb 17
6M44:50Parc Bryn Bach 61.40.024 Apr 16
parkrun25:02Bryn Bach parkrun # 2262.03.04 Feb 17
parkrun24:22Bryn Bach parkrun # 2250.83.028 Jan 17
parkrun24:41Bryn Bach parkrun # 2241.23.221 Jan 17
parkrun24:52Bryn Bach parkrun # 2232.02.77 Jan 17
parkrun24:38Bryn Bach parkrun # 2201.42.917 Dec 16
parkrun23:45Bryn Bach parkrun # 2081.01.717 Sep 16
parkrun24:02Bryn Bach parkrun # 2042.01.220 Aug 16
parkrun25:00Bryn Bach parkrun # 2221.63.331 Dec 16
parkrun24:11Bryn Bach parkrun # 2101.42.01 Oct 16
parkrun23:51Bryn Bach parkrun # 2051.01.827 Aug 16
9.4K49:17Gwent League6.0-5.15 Mar 16
parkrun24:06Bryn Bach parkrun # 2090.82.524 Sep 16
parkrun25:08Bryn Bach parkrun # 2191.63.610 Dec 16
parkrun23:55Bryn Bach parkrun # 2021.41.66 Aug 16
parkrun24:09Bryn Bach parkrun # 2071.02.410 Sep 16
parkrun25:15Bryn Bach parkrun # 2210.84.624 Dec 16
parkrun24:00Bryn Bach parkrun # 2031.02.113 Aug 16
parkrun24:06Bryn Bach parkrun # 2060.62.73 Sep 16
6.53K34:03Welsh National Championships6.0-4.427 Feb 16
9.91K53:20Gwent League6.0-4.113 Feb 16
10K49:49Gwent League3.3-4.85 Dec 15
parkrun25:48Bryn Bach parkrun # 2171.05.326 Nov 16
parkrun24:51Bryn Bach parkrun # 2001.03.723 Jul 16
10.15K47:49Gwent League0.6-4.611 Oct 15
9.81K49:30Gwent League2.8-3.78 Nov 15
HM1:44:38Forest of Dean Half Marathon1.61.429 Mar 15
10M84:12Sirhowy Challenge 106.00.718 May 14
HM1:43:02Forest of Dean Half Marathon2.00.930 Mar 14
10K54:31Sorbrook Challenge 10K2.07.210 May 15
20M2:59:06Rhayader Round the Lakes 203.43.98 Mar 14
10M78:06Elan Valley 102.01.423 Nov 13
20K1:47:38Offas Orror 20K3.04.313 Apr 14
11M84:00Hay Hill Raiser1.00.05 Sep 10
HM1:41:17Ron Skilton Half Marathon1.50.017 Oct 10
5M33:32Coleford Christmas Tree 51.50.019 Dec 10
5M32:09Les Croupiers Old Father Time 50.80.02 Jan 11
6.8K31:39McCain UK Cross Challenge5.41.416 Jan 11
5M35:13Old Father Time Masters 5 (Inc Welsh Masters Champs)1.42.42 Jan 12
4.9M35:23West Glamorgan League1.63.322 Jan 12
20K1:51:24Offas 'Orror 20K5.07.022 Apr 12
10M79:29Sirhowy Challenge 105.02.320 May 12
5M34:55Brecon AC 51.22.229 May 12
4M27:23Rose Inn 4 Series1.02.110 Jul 12
10K44:26Parc Bryn Bach 10K1.62.314 Jul 12
10K44:16Magor Marsh 10K0.82.929 Jul 12
parkrun22:04Bryn Bach parkrun # 41.04.311 Aug 12
parkrun23:13Bryn Bach parkrun # 61.06.525 Aug 12
parkrun21:44Bryn Bach parkrun # 81.03.78 Sep 12
parkrun24:19Bryn Bach parkrun # 91.08.615 Sep 12
parkrun23:08Bryn Bach parkrun # 101.06.422 Sep 12
parkrun23:01Bryn Bach parkrun # 111.55.629 Sep 12
parkrun22:36Bryn Bach parkrun # 161.05.33 Nov 12
parkrun22:07Bryn Bach parkrun # 191.04.424 Nov 12
10K48:09Devauden 10K4.6-0.46 May 13
10M82:57Sirhowy Challenge 105.01.019 May 13
10K45:09Treforest 10K2.0-0.526 May 13
4M27:45Rose Inn 4 Series1.2-0.69 Jul 13

Order By:

EventTimeRaceDate
XC42:33Gwent League10 Oct 10
XCNTGwent Leisure Centre League7 Nov 10
XC34:44Masters' International13 Nov 10
XCNTGwent Leisure Centre League28 Nov 10
XC47:08Gwent League4 Dec 10
XCNTGwent Leisure Centre League9 Jan 11
XC41:34Gwent League12 Feb 11
XCNTGwent Leisure Centre League20 Feb 11
XCNTGwent Leisure Centre League6 Mar 11
ROADNTGwent Leisure Centre Road Race Series3 May 11
ROADNTGwent Leisure Centre Road Race Series28 Jun 11
XCNTGwent Leisure Centre League6 Nov 11
XC42:59Gwent League4 Dec 11
XC40:52Welsh Inter-Regional Championships10 Dec 11
XCNTGwent Leisure Centre League15 Jan 12
XC46:37Gwent League11 Feb 12
XC46:32Gwent League3 Mar 12
XCNTGwent Leisure Centre League18 Mar 12
ROADNTGwent Leisure Centre Road Race Series1 May 12
ROADNTGwent Leisure Centre Road Race Series22 May 12
ROADNTGwent Leisure Centre Road Race Series26 Jun 12
ROADNTGwent Leisure Centre Road Race Series17 Jul 12
XCNTGwent Leisure Centre League7 Oct 12
XC49:00Gwent League21 Oct 12
XC50:58Gwent League10 Nov 12
XC54:35Gwent League1 Dec 12
XCNTGwent Leisure Centre League6 Jan 13
XC48:13Gwent League9 Feb 13
FELL40:08Pen Tir Drop (3.1M/1148ft)16 Feb 13
XC44:54Gwent League2 Mar 13
XCNTGwent Leisure Centre League24 Mar 13
FELL26:32Rivington Pike (3.2M/699ft)30 Mar 13
FELL69:36Sugar Loaf (7M/1726ft)13 Apr 13
FELL50:05Coity (5M/984ft)22 Jun 13
XC40:34Gwent League19 Oct 13
XC48:10Gwent League10 Nov 13
XCNTGwent Leisure Centre League1 Dec 13
FELL40:52Kymin Winter Race4 Jan 14
XCNTGwent Leisure Centre League12 Jan 14
XCNTGwent Leisure Centre League2 Feb 14
FELL35:24Hatterall Hammer22 Feb 14
XC48:14Gwent League1 Mar 14
XC48:35Gwent League12 Oct 14
XCNTGwent Leisure Centre League19 Oct 14
XC46:40Gwent League9 Nov 14
XC26:29British and Irish Masters' International22 Nov 14
XC48:28Gwent League6 Dec 14
XCNTGwent Leisure Centre League11 Jan 15
XC48:38Gwent League8 Feb 15
XCNTGwent Leisure Centre League10 Jan 16
XCNTGwent Leisure Centre League23 Oct 16
XCNTGwent Leisure Centre League20 Nov 16
XC29:46Start Fitness Gwent League3 Dec 16
XCNTGwent Leisure Centre League8 Jan 17
XCNTGwent Leisure Centre League5 Feb 17
XC30:01Start Fitness Gwent League12 Feb 17
XC31:00Start Fitness Gwent League4 Mar 17
6MNTGwent Leisure Centre League12 Mar 17
5.9MNTParc Bryn Bach Late Spring 5.92 May 17
10KNTLlanhennock 10K23 May 17
XCNTGwent Leisure Centre League8 Oct 17
XC29:26Start Fitness Gwent League11 Nov 17
XCNTGwent Leisure Centre League19 Nov 17
XCNTGwent Leisure Centre League7 Jan 18
XC58:29Gwent Leisure Centre League4 Feb 18
XC53:11Gwent Leisure Centre League11 Mar 18
XCNTGwent Leisure Centre League18 Nov 18