Name:
Lauren Squirrell
Gender:
Female
Club:
Ipswich
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15005:20.80Eastern Young Athletes League Final1.20.611 Sep 22+1
15005:20.5East Anglian League0.90.93 Jul 22+2
15005:06.9Suffolk County Championships0.0-0.215 May 22+3
parkrun20:16Kesgrave parkrun # 3312.0-2.79 Apr 22+4
15005:08.7Eastern Young Athletes League0.3-1.21 May 22+5
parkrun21:38Kesgrave parkrun # 3542.40.424 Sep 22
parkrun21:01Kesgrave parkrun # 3392.0-0.54 Jun 22
parkrun22:32Rendlesham Forest parkrun # 343.80.715 Oct 22
15005:32.9Eastern Young Athletes League1.32.110 Jul 22
parkrun21:59Kesgrave parkrun # 3612.41.012 Nov 22
parkrun21:41Kesgrave parkrun # 3452.40.423 Jul 22
parkrun21:46Kesgrave parkrun # 3442.40.616 Jul 22
15005:15.3East Anglian League0.2-1.224 Apr 22
15005:39.2East Anglian League Top 8's Final1.03.24 Sep 22
10K44:53Adnams Southwold 10K1.21.420 Nov 22
parkrun20:36Kesgrave parkrun # 3232.2-4.012 Feb 22
parkrun20:43Felixstowe parkrun # 1450.40.528 May 22
300011:43.3Southern Athletics League Division 2 E0.02.922 May 22
parkrun22:44Kesgrave parkrun # 3592.42.529 Oct 22
parkrun21:09Rendlesham Forest parkrun # 61.8-0.72 Apr 22
parkrun22:47Kesgrave parkrun # 3562.42.68 Oct 22
3.5K13:36Suffolk Winter League1.2-3.75 Dec 21
3.5K15:34Suffolk Winter League5.2-0.113 Mar 22
parkrun21:29Kesgrave parkrun # 3212.6-2.729 Jan 22
3K12:39Suffolk Winter League3.40.66 Feb 22
parkrun22:06Kesgrave parkrun # 3065.0-4.016 Oct 21
3.8K17:20Anglian Schools' Championships6.0-1.85 Feb 22
5.4K25:08CAU Inter County Championships (Inc British Athletics Cross Challenge)3.81.212 Mar 22
3.875K16:46ESAA English Schools Championships2.41.219 Mar 22
2.2M16:13Suffolk Winter League5.8-1.323 Jan 22
parkrun21:32Kesgrave parkrun # 3072.6-2.723 Oct 21
parkrun21:34Kesgrave parkrun # 3052.5-2.99 Oct 21
15005:26.7Eastern Young Athletes League0.9-1.912 Sep 21
parkrun21:46Kesgrave parkrun # 2993.4-3.628 Aug 21
10K47:59Woodbridge 10K0.84.78 May 22
15005:23.2East Anglia League0.2-0.619 Sep 21
5K24:25ECCA Saucony English National Championships5.22.126 Feb 22
2.2M16:43Suffolk Winter League6.8-1.07 Nov 21
parkrun22:03Kesgrave parkrun # 3082.4-1.430 Oct 21
parkrun24:31Kesgrave parkrun # 3552.06.21 Oct 22
parkrun22:12Kesgrave parkrun # 3200.80.522 Jan 22
5K22:20Suffolk County Championships1.00.69 Jan 22
parkrun21:51Kesgrave parkrun # 2982.4-2.521 Aug 21
parkrun22:16Castlewellan parkrun # 1333.0-3.37 Aug 21
300012:26.2Southern Athletics League - East Anglia2.0-0.214 Aug 21
15005:34.9Eastern Young Athletes League0.8-2.74 Jul 21
parkrun21:49Kesgrave parkrun # 3030.4-0.325 Sep 21
parkrun23:39Kesgrave parkrun # 3132.41.74 Dec 21
parkrun22:25Felixstowe parkrun # 961.1-2.38 Feb 20
10K49:52Framlingham 10K1.82.45 Sep 21
300012:52.4Southern Athletics League - East Anglia0.80.620 Jun 21
1.8M13:44Suffolk Winter League4.81.11 Mar 20
parkrun24:02Kesgrave parkrun # 2932.60.47 Mar 20
parkrun23:27Kesgrave parkrun # 2852.4-1.611 Jan 20
parkrun24:22Kesgrave parkrun # 2843.7-1.34 Jan 20
parkrun23:56Kesgrave parkrun # 2862.4-0.818 Jan 20
2.2M17:32Suffolk Winter League6.6-1.63 Nov 19
parkrun24:26Kesgrave parkrun # 2753.4-0.816 Nov 19
parkrun24:11Kesgrave parkrun # 2822.4-0.328 Dec 19
2M15:30Suffolk Winter League3.82.419 Jan 20
15005:50.2East Anglian League0.8-1.34 Aug 19
parkrun23:51Kesgrave parkrun # 2672.2-0.721 Sep 19
parkrun23:28Felixstowe parkrun # 781.2-0.412 Oct 19
15005:58.6East Anglian League0.9-0.323 Jun 19
2M15:41Suffolk Winter League3.63.115 Dec 19
parkrun24:37Kesgrave parkrun # 2722.40.526 Oct 19
15006:00.7East Anglian League0.60.221 Jul 19
parkrun23:59Kesgrave parkrun # 2662.0-0.314 Sep 19
parkrun24:10Kesgrave parkrun # 2592.8-0.727 Jul 19
parkrun23:03Kesgrave parkrun # 2492.2-2.211 May 19
parkrun23:11Kesgrave parkrun # 2571.2-0.913 Jul 19
parkrun24:37Kesgrave parkrun # 2613.0-0.110 Aug 19
parkrun24:51Kesgrave parkrun # 2711.81.519 Oct 19
parkrun24:35Kesgrave parkrun # 2652.20.67 Sep 19
parkrun25:17Kesgrave parkrun # 2761.72.423 Nov 19
15006:07.1Eastern Young Athletes' League1.00.62 Jun 19
parkrun23:40Felixstowe parkrun # 611.6-0.48 Jun 19
parkrun23:53Kesgrave parkrun # 2443.0-1.46 Apr 19
parkrun24:47Kesgrave parkrun # 2562.90.36 Jul 19
15006:05.6Eastern Young Athletes' League0.50.95 May 19
parkrun25:11Kesgrave parkrun # 2552.81.129 Jun 19
parkrun24:48Kesgrave parkrun # 2413.6-0.416 Mar 19
parkrun25:37Kesgrave parkrun # 2642.12.631 Aug 19
parkrun23:37Kesgrave parkrun # 2351.8-0.72 Feb 19
parkrun23:44Kesgrave parkrun # 2252.8-1.58 Dec 18
parkrun24:30Kesgrave parkrun # 2362.8-0.19 Feb 19
parkrun24:48Kesgrave parkrun # 2461.81.420 Apr 19
parkrun23:56Kesgrave parkrun # 2341.40.226 Jan 19
2.2M20:19Suffolk Winter League10.01.524 Mar 19
parkrun23:16Kesgrave parkrun # 2220.6-0.217 Nov 18
2.4M18:02Suffolk Winter League0.81.410 Mar 19
parkrun23:28Kesgrave parkrun # 2191.4-0.627 Oct 18
15005:54.0East Anglian League0.8-1.322 Jul 18
parkrun24:02Kesgrave parkrun # 2330.81.019 Jan 19
parkrun25:10Kesgrave parkrun # 2382.21.723 Feb 19
parkrun23:03Kesgrave parkrun # 2170.8-1.513 Oct 18
parkrun23:48Kesgrave parkrun # 2141.6-2.122 Sep 18
parkrun24:36Kesgrave parkrun # 2311.41.55 Jan 19
15005:58.2East Anglian League0.7-3.317 Jun 18
parkrun23:26Kesgrave parkrun # 2150.6-1.329 Sep 18
2M18:03Suffolk Winter League10.02.54 Nov 18
parkrun24:11Kesgrave parkrun # 2062.0-1.828 Jul 18
15006:09.0East Anglian League0.51.312 Aug 18
parkrun24:04Kesgrave parkrun # 1951.6-2.312 May 18
15006:20.5East Anglian League1.3-2.529 Apr 18
parkrun25:23Kesgrave parkrun # 2042.20.214 Jul 18
parkrun26:06Kesgrave parkrun # 2112.41.21 Sep 18
2.2M16:52Suffolk Winter League2.6-2.325 Mar 18
parkrun24:28Kesgrave parkrun # 1921.2-1.621 Apr 18
parkrun24:59Kesgrave parkrun # 1991.00.79 Jun 18
parkrun25:04Kesgrave parkrun # 1822.4-2.43 Feb 18
parkrun24:42Kesgrave parkrun # 1840.8-1.517 Feb 18
15006:33.6Eastern Young Athletes' League0.4-0.515 Apr 18
parkrun25:10Kesgrave parkrun # 1801.8-1.620 Jan 18
parkrun26:48Kesgrave parkrun # 2022.02.830 Jun 18
parkrun25:58Kesgrave parkrun # 1901.21.07 Apr 18
parkrun25:26Kesgrave parkrun # 1741.2-0.623 Dec 17
parkrun26:18Kesgrave parkrun # 1632.6-0.57 Oct 17
parkrun25:58Kesgrave parkrun # 1681.00.611 Nov 17
parkrun25:54Kesgrave parkrun # 1621.00.530 Sep 17
parkrun27:04Kesgrave parkrun # 1701.61.825 Nov 17
parkrun25:50Kesgrave parkrun # 1362.6-3.31 Apr 17
parkrun25:04Kesgrave parkrun # 1400.6-1.929 Apr 17
parkrun26:29Kesgrave parkrun # 1452.40.03 Jun 17
parkrun26:21Kesgrave parkrun # 1431.21.020 May 17
parkrun26:14Kesgrave parkrun # 1341.6-1.818 Mar 17
parkrun27:10Kesgrave parkrun # 1491.52.11 Jul 17
parkrun28:17Dolgellau parkrun # 772.62.85 Aug 17
parkrun29:01Kesgrave parkrun # 1562.83.719 Aug 17
parkrun27:49Kesgrave parkrun # 1521.43.222 Jul 17
parkrun27:28Kesgrave parkrun # 1501.22.98 Jul 17
parkrun26:19Kesgrave parkrun # 1380.80.015 Apr 17
parkrun28:34Kesgrave parkrun # 1581.84.02 Sep 17
parkrun26:22Kesgrave parkrun # 1321.0-1.34 Mar 17
parkrun26:34Kesgrave parkrun # 1311.2-1.225 Feb 17
parkrun27:49Kesgrave parkrun # 1293.2-1.211 Feb 17
parkrun29:36Kesgrave parkrun # 1592.25.19 Sep 17
parkrun26:55Kesgrave parkrun # 1222.0-1.431 Dec 16
parkrun26:49Kesgrave parkrun # 1201.8-1.424 Dec 16
parkrun26:34Kesgrave parkrun # 1190.6-1.717 Dec 16
parkrun27:14Kesgrave parkrun # 1181.2-2.210 Dec 16
parkrun27:37Kesgrave parkrun # 1241.20.57 Jan 17
parkrun27:53Kesgrave parkrun # 1300.61.518 Feb 17
parkrun27:50Kesgrave parkrun # 1172.0-2.83 Dec 16
parkrun30:36Kesgrave parkrun # 1472.46.417 Jun 17
parkrun28:31Kesgrave parkrun # 1281.02.14 Feb 17
parkrun28:20Kesgrave parkrun # 1161.6-2.226 Nov 16
parkrun28:44Kesgrave parkrun # 1152.0-2.219 Nov 16
parkrun28:53Kesgrave parkrun # 1141.6-3.512 Nov 16
parkrun30:10Kesgrave parkrun # 1131.80.05 Nov 16
parkrun49:56Kesgrave parkrun # 1411.426.46 May 17
parkrun59:59Kesgrave parkrun # 32910.045.126 Mar 22

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