Name:
Rowan Shearer
Gender:
Male
Club:
West Suffolk
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:44Thetford parkrun # 4443.0-3.78 Oct 22+1
parkrun16:48Thetford parkrun # 4453.0-2.915 Oct 22+2
parkrun17:25Thetford parkrun # 4433.0-2.21 Oct 22+3
parkrun17:04Thetford parkrun # 4421.8-2.124 Sep 22+4
15004:30.2East Anglian League Top 8's Final1.00.64 Sep 22+5
15004:28.01Eastern AA Championships0.90.425 Jun 22
parkrun17:48Thetford parkrun # 4491.41.012 Nov 22
parkrun17:23Thetford parkrun # 3835.5-4.831 Jul 21
6.6K25:29CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-0.912 Mar 22
5.75K21:10ESAA English Schools Championships3.0-0.719 Mar 22
6K23:09Suffolk County Championships5.4-1.19 Jan 22
parkrun18:02Thetford parkrun # 4043.6-1.525 Dec 21
3K10:01ECCA Saucony English National Relay Championships2.90.26 Nov 21
15004:39.8East Anglian League0.22.724 Apr 22
15004:23.2East Anglian League2.0-1.425 Jul 21
parkrun17:12Brockwell parkrun # 4771.0-0.720 Nov 21
15004:18.8Southern Athletics League - East Anglia1.0-1.720 Jun 21
parkrun17:05Thetford parkrun # 3772.6-5.015 Feb 20
5.053K17:32SOAR MK Relays1.5-0.926 Sep 21
15004:23.57Be Fit Today Track Academy Open Series0.3-1.029 May 21
parkrun17:53Thetford parkrun # 3852.0-0.214 Aug 21
2.4M14:19Suffolk Winter League5.2-0.68 Mar 20
15004:28.67BMC PB Classic0.40.35 Jun 21
1.8M10:28Suffolk Winter League4.8-0.41 Mar 20
8002:11.8Athletics Norfolk Friday Evening Open Series0.3-1.87 May 21
4.3K16:02CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-0.27 Mar 20
4.4K15:52New Balance ESAA English Schools' Championships3.3-0.114 Mar 20
2M11:34Suffolk Winter League3.8-2.019 Jan 20
parkrun18:49Brandon Country Park parkrun # 3673.00.822 Feb 20
parkrun18:35Brandon Country Park parkrun # 3573.1-2.325 Dec 19
8002:17.0Norfolk Night of 800m0.2-1.318 Sep 20
4K13:57Eastern Counties Championships2.4-2.716 Nov 19
parkrun18:48Thetford parkrun # 3703.0-1.71 Jan 20
parkrun19:32Brandon Country Park parkrun # 3593.8-1.01 Jan 20
3.88K13:20ERRA National Young Athlete Relays1.5-2.36 Oct 19
parkrun18:38Thetford parkrun # 3573.2-2.312 Oct 19
parkrun19:29Thetford parkrun # 3673.2-0.521 Dec 19
parkrun19:46Bury St Edmunds parkrun # 3244.2-0.923 Nov 19
parkrun18:13Thetford parkrun # 3433.4-3.829 Jun 19
4K16:06Suffolk County Championships5.6-0.15 Jan 20
2M12:02Suffolk Winter League3.6-0.215 Dec 19
2K7:14South of England AA Relay Championships4.9-1.219 Oct 19
parkrun18:12Thetford parkrun # 3541.6-1.614 Sep 19
parkrun18:17Thetford parkrun # 3462.0-1.920 Jul 19
parkrun18:49Thetford parkrun # 3611.6-0.39 Nov 19
parkrun18:34Thetford parkrun # 3482.0-1.23 Aug 19
15004:49.1East Anglian League1.3-1.14 Aug 19
parkrun19:12Thetford parkrun # 3502.2-0.117 Aug 19
15004:56.1Eastern Young Athletes' League1.8-0.611 Aug 19
15004:47.5East Anglian League0.6-1.021 Jul 19
parkrun18:24Thetford parkrun # 3411.6-1.815 Jun 19
parkrun19:05Thetford parkrun # 3492.0-0.110 Aug 19
15004:50.8East Anglian League0.9-1.323 Jun 19
parkrun18:30Thetford parkrun # 3401.4-1.98 Jun 19
15004:50.3Eastern Young Athletes' League0.5-0.67 Jul 19
15004:56.2East Anglian League1.2-1.626 May 19
parkrun18:44Thetford parkrun # 3331.4-1.620 Apr 19
15004:59.4Eastern Young Athletes' League1.0-0.62 Jun 19
parkrun18:50Thetford parkrun # 3311.0-2.06 Apr 19
2.2M16:10Suffolk Winter League10.0-1.124 Mar 19
15005:00.4Eastern Young Athletes' League0.4-0.414 Apr 19
parkrun19:30Thetford parkrun # 3251.0-0.623 Feb 19
2.4M14:30Suffolk Winter League0.8-0.510 Mar 19
parkrun19:58Brockwell parkrun # 4032.2-0.812 Jan 19
3K12:49South of England AA Championships6.70.026 Jan 19
3K12:03South of England Masters' & Inter Counties Championships4.7-0.78 Dec 18
parkrun20:36Bury St Edmunds parkrun # 2783.2-0.515 Dec 18
parkrun20:31Thetford parkrun # 3232.00.59 Feb 19
3K11:06Eastern Counties Championships0.8-0.217 Nov 18
parkrun21:11Thetford parkrun # 2945.2-1.44 Aug 18
3K13:08Suffolk County Championships6.41.36 Jan 19
3.88K14:51ERRA National Young Athlete Relays1.2-0.16 Oct 18
parkrun19:27Thetford parkrun # 2832.2-3.719 May 18
2K7:41ECCA Saucony English National Relay Championships3.30.33 Nov 18
parkrun19:19Thetford parkrun # 2861.2-1.59 Jun 18
3.1K12:37Southern Young Athletes Relays3.21.323 Sep 18
parkrun20:36Bury St Edmunds parkrun # 2553.0-0.330 Jun 18
15005:13.8East Anglian League1.3-0.417 Jun 18
15005:07.2Eastern Young Athletes' League0.1-0.53 Jun 18
parkrun20:10Thetford parkrun # 2791.6-4.021 Apr 18
15005:35.5East Anglian League Final1.22.416 Sep 18
15005:18.2East Anglian League1.3-1.729 Apr 18
parkrun21:42Thetford parkrun # 3021.43.529 Sep 18
parkrun21:47Thetford parkrun # 2971.83.225 Aug 18
15005:26.11Eastern Young Athletes' League0.02.55 Aug 18
parkrun21:43Thetford parkrun # 2902.02.97 Jul 18
15005:21.1Eastern Young Athletes' League0.3-2.815 Apr 18
parkrun21:23Thetford parkrun # 2742.0-2.617 Mar 18
3K16:39Suffolk Winter League10.08.217 Feb 19
parkrun21:21Thetford parkrun # 2771.4-1.57 Apr 18
3K14:12ECCA Saucony English National Championships8.5-2.324 Feb 18
parkrun21:40Brockwell parkrun # 3502.20.09 Dec 17
parkrun22:08Thetford parkrun # 2701.6-0.710 Feb 18
parkrun22:23Thetford parkrun # 2691.8-0.43 Feb 18
parkrun27:54Thetford parkrun # 3001.614.315 Sep 18
parkrun25:34Bury St Edmunds parkrun # 1182.0-0.53 Oct 15
parkrun25:48Bury St Edmunds parkrun # 1201.50.417 Oct 15
parkrun24:42Bury St Edmunds parkrun # 931.0-2.221 Mar 15
parkrun25:24Bury St Edmunds parkrun # 912.5-2.97 Mar 15
parkrun31:29Bury St Edmunds parkrun # 183.00.026 Oct 13
parkrun30:12Bury St Edmunds parkrun # 202.5-4.29 Nov 13
parkrun34:42Bury St Edmunds parkrun # 212.03.516 Nov 13
parkrun30:41Bury St Edmunds parkrun # 222.0-1.323 Nov 13
parkrun31:30Bury St Edmunds parkrun # 232.0-0.230 Nov 13
parkrun28:00Bury St Edmunds parkrun # 651.5-4.820 Sep 14
parkrun28:08Bury St Edmunds parkrun # 671.0-0.84 Oct 14
parkrun26:53Bury St Edmunds parkrun # 692.0-3.818 Oct 14
parkrun25:55Bury St Edmunds parkrun # 721.0-2.68 Nov 14
parkrun25:39Bury St Edmunds parkrun # 772.0-2.513 Dec 14
parkrun26:36Bury St Edmunds parkrun # 782.5-0.920 Dec 14
parkrun38:37Bury St Edmunds parkrun # 841.014.417 Jan 15
parkrun26:28Bury St Edmunds parkrun # 902.0-0.628 Feb 15

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